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Xing Yi Quan


Kung Fu : What is XingYiQuan? | ART OF ONE DOJO

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Episode: What is Kung Fu?
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Welcome to our first look at an individual Chinese art. Today, with the help of Shifu Jonathan Bluestein, we are going to look at an introduction of a system of Kung Fu, XingYiQuan. This is the first of two parts so be sure to subscribe and click the bell so you are notified when the next episode drops!

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Phoenix Pavilion in the fourth courtyard

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Michał Huniewicz

Xi'an Street
Mark Fischer

Tom Thai
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Kevin Schoenmakers

School of Natural Health Sciences

5 Elements


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Xing Yi Quan (Hsing-I, 河北形意拳 ) 5 Elements Slow-Motion Demonstration

Xing Yi (Hsing-I, Xing Yi Quan) Five-Element Soft and Slow way of practice. By: Master Hai Yang.
#Xingyi #Xingyiquan #kungfu #internal

Xing Yi Quan for Beginners

Xing Yi Quan for Beginners. Xing Yi Quan is one of the Internal Arts of Chinese Kung Fu. Xing Yi is spelled many ways: Xing Yi Quan, Xingyi, Hsing I Chuan, Hsing I, Xing Yi, and even Shing E. This is an ancient form of Chinese Gong Fu whose history is ambiguous! Some say Xing Yi was created by an Anonymous Taoist. Others say it was created by Chinese General Yue Fei. Xing Yi is a fun, simple, straight forward, and powerful Internal Chinese Martial Arts Style which develops the practitioners Fa Jing, Explosive Power, and Internal Physical/Mental Health! Enjoy and Practice EVERYDAY!

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Xing Yi Quan ( Hsing-I, 河北形意拳 ) 5 Elements and Linking form
Five Element Fist, which is the most important exercise in this style, the life-long-time exercise! from Montreal, Canada

#Xingyi #Xingyiquan

Kung Fu: What is XingYiQuan? Part 2 | ART OF ONE DOJO

Books by Shifu Jonathan Bluestein
Research of Martial Arts:
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Today we continue the discussion on Kung Fu: What is XingYiQuan in part 2 of this two video series. In the first video we learned the history, development, and philosophy of the art. In this episode we are going to look at the animal forms and curriculum of this system.

Episode: What is XingYiQuan? Part 1
Episode: What is Kung Fu?

Video Production by:
Fade 2 Black Productions, Inc.


KUNGFU - XINGYIQUAN - Feng Zheng-bao

Feng Zhengbao studied from Xu Wenzhong, one of the older generation of masters in Shanghai who was famous mainly for his Xinyi Liuhe and Shaolin quan. What Feng Zhengbao is showing in the video is Song style xingyiquan. Xu Wenzhong had learnt Song style xingyiquan from Hao Zhanru, a Shanxi Song style master who moved to Shanghai in the 50s. The Song style Feng Zhengbao shows is a little different from what is practiced by Song family in Taigu nowadays, but is still good xingyi, good example of the real whole body power, can really see the 'wave' of power moving through his body.
In this instructional video he shows xingyi training that is rarely revealed to the public: jing training, xingyi push hands, the difference between mingjing and an jing, and towards the end -- the pan gen circle walking of xingyi. The movements of his dantain are clearly seen as is the concave/convex motions of his back -- making this video one of the best video in XINYIQUAN
Feng Zhenbao was born in 1947 in China in Zhejiang province. Since childhood, Mr. Feng began to teach Wushu, showing true enthusiasm.

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Sun Style Internal Martial Arts Series Part 1: Xingyiquan: The 5 Elements Form

Xingyiquan is the foundation of Sun Style Internal Martial Arts. The 5 Elements Form is the basis of which Sun Style Xingyiquan is based upon.
The form is demonstrated by Master Ivan Ang from Singapore. Sun Style 4th Generation under GM Sun Wan Rong, granddaughter of Sun Style founder Sun Lu Tang.
For more information, please visit or find us on Facebook on .

32. Xingyiquan Basic Techniques Teaching Excerpts

The International Wushu Federation launches an Online Wushu Classroom Project on May 15, 2020, free of charge to all global wushu practitioners and the general public. This is the seventh week schedule. We hope these courses will bring a boost of physical and mental health to wushu enthusiasts around the world.

Instructor: Baolin HU, Member of the Standing Committee of Chinese Wushu Association

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Xingyiquan (Xingyi, Xing Yi) Introduction

This video explains What is Xingyiquan or Xing Yi Quan? Other related topics including:

Literal Meaning of Xing Yi Quan (2:33)
Brief History (3:32)
Core Curriculum (9:18)
Practice Procedures and Standards (11:22)
Demonstration (15:55)
Current Issues (19:09)

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#Xingyiquan #Xingyi #Haiyang #Santi

XINGYIQUAN Kung Fu performed by Old Master of China

A very rare footage of Old Master from China performing XINGYIQUAN
#xingyiquan #形意拳 #kungfu

Xing Yi Quan Demonstration

Demonstration of Xing Yi Quan by sifu Zhao Qiu Rong of Jing Wu Kungfu Netherlands, given at the STN Taiji Festival on November 3, 2007 in Amsterdam

EOE Xing Yi Quan Bear Form - Ep.2: Open-Close Hand Method

Episode 2 in the Bear Form series. Introduction to applying Essence of Evolution theory to form and movement training, using the Bear Form of Xing Yi Quan.

Video - Bear Form Episode 1:

Video - Essence of Movement - Form of Exercise:

Blog - EOE Theory Outline

#EssenceOfEvolution, #EOEAmerica, #SifuMatt ,#Yizong, #TangShouDao, #XingYiQuan, #Baguazhang, #Taijiquan, #Neijiaquan, #SuDongChen, #kungfu, #形意拳, #八卦掌, #唐手道, #易宗

形意拳真髓王树金 (The Essence of Xingyi Quan Wang Jin)

Xing Yi Quan features aggressive shocking attacks and direct footwork. Most of the training and footwork are practiced on straight lines. The linear nature of the art hints at both the military origins and the influence of spear technique alluded to in its mythology. The goal of the Xing Yi exponent is to reach the opponent quickly and drive power through them in a single burst. The analogy with spear fighting is useful here. This is achieved by coordinating one's body as a single unit, and the intense focusing of one's Intent (Yi 意) and coordinated power (Jin 劲) utilizing tight circles (usually in a forward direction). Issuing explosive power in Xing Yi is referred to as 'Fa Jin' (发劲).
Hebei (Most commonly practiced Xing Yi Quan)

Kung Fu Top 10 Strikes of Xing Yi Quan

Kung Fu Top 10 Strikes of Xing Yi Quan - Xing Yi Quan is also known as Hsing I Chuan or Mind Form Fist or The Fist of the Form Which Depends on Your Will! In this video I show my top 10 Strikes from Xing Yi Boxing. I perform the Xing Yi Quan Kata, against a bag, and against a human body! More of the practical fighting use of Xing Yi or Hsing I coming up in future videos! Enjoy:

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practicing taijiquan or xingyiquan depends on personality

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Rare Footage of Yiquan Demonstration #yiquan #xingyiquan #hanxingyuan

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Rare Footage of Yiquan, Xingyiquan & Baguazhang Forms Demonstration: Featuring Master Han Xingyuan Part 2 (Edited by Shifu Changrong Ph.D.)

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Shifu Changrong Ph.D. is a 34th Generation Master of the Shaolin Temple, a 5th Generation Baguazhang Master, a 6th Generation Xingyiquan Master, and a 6th Generation Yang style Taichi Master. He is also a rare successor from the Chinese legendary Grand Masters Zhaodaoxin(趙道新先師), Wuyihui(吳翼輝先師) and Wangxiangzhai(王薌斋先師).

To promote these original and authentic Chinese martial arts, Shifu Changrong has founded the Kungfu Meditation Center in New York City and offers private and group sessions for both children and adults.

Shifu Changrong hopes to exchange ideas, share experiences and collaborate with friends from all circles of life including, social groups, academic institutions, and families as well.

Instagram & Facebook & Twitter:shifuchangrong

You may not copy, reproduce, distribute, publish, display, perform, modify, create derivative works, transmit, or in any way exploit for financial gain this content without prior consent of the content creator.

The Biggest Mistake of the taijiquan and xingyiquan 1:Straight Force is Useless, Power Goes Screw

taijiquan and xingyiquan do not practice straight power,

Xing Yi Quan Performance

2017 International Wushu Sports Festival in Markham, Ontario Canada

【Sun Style Arts Technicalities】Sun Style Xingyiquan: 12 Animals Class Part 1 - Tiger Form

This is a sample intermediate class for Sun Style Xingyiquan 12 Animals Form conducted in Singapore by Master Ivan Ang. Any diagrammatic references should always be referred to Sun Lu Tang's book The Study of Xingyiquan

Xing Yi Quan - Les poings des 5 éléments (Wu Xing Quan)

Apprenez ou révisez les 5 techniques de bases du Xing Yi Quan, ainsi que l'enchaînement de base.

- Pour revoir la posture, regardez la première vidéo sur le sujet:
- Pour consulter le site de l'école et trouver la pratique vous correspondant:
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