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Running a 50 Mile Ultramarathon Alone - 2020 Style

* Altra Olympus 4:
* GoPro Hero 9:
* Coros Vertix GPS Watch:

* My Strava:

That's right, I ran a 50 mile ultra alone! Planned out the course, took all my own nutrition and hydration, no pacers, no crew, just me against the miles. Here I'll show you the good, the bad, and the ugly!

* Music in all my videos - Artlist (2 free months):

Become a Member of my YouTube Channel ✌️:

Table of Contents:
0:00 - Good Morning
1:28 - Getting to Prophetstown
2:58 - Starting the watch!
10:58 - Lap 1 done
14:06 - 20 miles in
17:35 - 3 laps and 30 miles done
20:05 - Hard going alone
22:05 - 8 miles to go
24:54 - Finishing strong!
27:25 - Recap

Running the Triple Crown Documentary Series

If you are working from home like me, here are a couple tips, tricks, and tools to become a better runner while you work!
* Balance Board:
* Stability Disc:
* Wooden Slant Board:

610 W. Navajo #3888
West Lafayette, IN, 47906

I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to []( and affiliated sites. These are Amazon Affiliate links and by using them, you are helping support me, thank you!!

This video and all content included is brought to you on behalf of Ryan Clayton Productions LLC.

#50miler #ultrarunning #trailrunning

UltraMarathon Man: 50 Marathons • 50 States • 50 Days

2006 - The inspirational film, UltraMarathon Man: 50 Marathons • 50 States • 50 Days, features renowned endurance athlete and best selling author Dean Karnazes in his attempt to run 50 marathons in 50 states in 50 consecutive days to raise awareness for youth obesity and to get America active. A beautiful and epic journey across the United States, during which Dean pushes the limits of human endurance, inspiring thousands across the country to join him along the path while uniting people of all ages and abilities to take “the next step.”

Support the making of films like these by purchasing a copy of this or other films.

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Running 100km Ultramarathon through the Blue Mountains - 100 Reasons - (Full Movie)

100 reasons. Running the North Face 100km.
The Blue mountains in Australia are host every year to The North Face 100km ultra marathon. It's an incredible site to see over 1200 odd runners facing such a grueling event in this ever-growing extreme sport.
Adventure Types and Lisa Tamati had the privilege of making a documentary on this race the journey of six ordinary people doing this extraordinarily difficult race. Its an emotional journey and an insight into just how far the human spirit can go.
Ultramarathon running as a sport has boomed in the past decade and now thousands of everyday people are challenging themselves in extreme events all over the earth. It reflects on our basic human need to push ourselves in nature, to find out what we are made of when faced with tough physical and mental challenges. Our pioneering spirit comes to the fore and our ability to overcome huge obstacles to endure and succeed powers these runners to greatness.
Running Hot - By Lisa Tamati & Neil Wagstaff

If you want to run faster, longer and be stronger without burnout and injuries then check out and TRY our Running Club for FREE on a 7-day FREE TRIAL Complete holistic running programmes for distances from 5km to ultramarathon and for beginners to advanced runners.

All include Run training sessions, mobility workouts daily, strength workouts specific for runners, nutrition guidance and mindset help Plus injury prevention series, foundational plans, running drill series and a huge library of videos, articles, podcasts, clean eating recipes and more.

For more information on Lisa Tamati's programs, books and documentaries please visit

For Lisa's online run training coaching go to

Join hundreds of athletes from all over the world and all levels smashing their running goals while staying healthy in mind and body.

Lisa's Epigenetics Testing Program

Get The User Manual For Your Specific Genes
Which foods should you eat, and which ones should you avoid?
When, and how often should you be eating?
What type of exercise does your body respond best to, and when is it best to exercise?
Discover the social interactions that will energize you and uncover your natural gifts and talents.
These are just some of the questions you'll uncover the answers to in the Lisa Tamati Epigenetics Testing Program along with many others.
There's a good reason why epigenetics is being hailed as the future of personalized health, as it unlocks the user manual you'll wish you'd been born with! No more guesswork.
The program, developed by an international team of independent doctors, researchers, and technology programmers for over 15 years, uses a powerful epigenetics analysis platform informed by 100% evidenced-based medical research.
The platform uses over 500 algorithms and 10,000 data points per user, to analyze body measurement and lifestyle stress data, that can all be captured from the comfort of your own home

For Lisa's Mental Toughness online course visit:

Developmental strength, emotional resilience, leadership skills and a never quit mentality -
Helping you to reach your full potential and break free of those limiting beliefs.

For Lisa's free weekly Podcast Pushing the Limits subscribe on iTunes or your favorite podcast app or visit the website

Lisa's third book has just been released. It's titled Relentless - How A Mother And Daughter Defied The Odds

Visit: for more Information


When extreme endurance athlete, Lisa Tamati, was confronted with the hardest challenge of her life, she fought with everything she had. Her beloved mother, Isobel, had suffered a huge aneurysm and stroke and was left with massive brain damage; she was like a baby in a woman's body. The prognosis was dire. There was very little hope that she would ever have any quality of life again. But Lisa is a fighter and stubborn.

She absolutely refused to accept the words of the medical fraternity and instead decided that she was going to get her mother back or die trying.

This book tells of the horrors, despair, hope, love, and incredible experiences and insights of that journey. It shares the difficulties of going against a medical system that has major problems and limitations. Amongst the darkest times were moments of great laughter and joy.

Relentless will not only take the reader on a journey from despair to hope and joy, but it also provides information on the treatments used, expert advice and key principles to overcoming obstacles and winning in all of life's challenges.

Running For Freedom: My Journey as an Ultra Marathon Runner

Running For Freedom is now available on Amazon Prime Video:

Gerald Tabios, Filipino Ultra Runner, runs his 5th Badwater 135, considered as the world's toughest footrace. Together with his crew, Gerald has to run 2 deserts, climb 3 mountains, run 135 miles during record-breaking heat across Death Valley within 48 hrs.


Transvulcania Ultra Marathon 2019

2007 Badwater: David Goggins finishes: AdventureCORPS Badwater Ultramarathon

David Goggins finishes third in the 2007 Badwater Ultramarathon in 25 hours and 49 minutes. Goggins shares his experience in the race and receives his award.

Badwater Ultramarathon™ is the world's toughest foot race. This legendary, epic, 135 mile running race travels non-stop in the heat of Summer from Badwater in Death Valley (elev. 282 feet below sea level) to Whitney Portal on Mt. Whitney (elev. 8360 feet). Field size is limited to up to 90 runners. Visit the race's dedicated website at

BORN TO RUN | Ultramarathon 2018

On May 19, 2018 I finally got the opportunity to participate in the annual running of the Born to Run ultramarathon organized by race director Luis Escobar. Filled with organized events like the beer mile, talent shows, live music and more - it was a beautiful coming together of dirtbags and families alike along with some notables in our sport like Scott Jurek, Jenn Shelton and others.

And oh yes, there was some running involved.

If you would like to support my work, consider donating to my Patreon page at:


© Billy Yang Films, LLC 2018

Twitter: @BillyYang
Instagram: @BillyYangFilms
Facebook: @BillyYangFilms

Details for this and future events can be found here:

Ultrarunning Tips for Newbies

Coach Alex Ho - recent Western States 100 Mile finisher - is back sharing his best ultrarunning tips for newbies.

Alex digs into everything you need to know about racing beyond 26.2 miles, including the following:

- How do you know when you're (really) ready to start?

- Hong long does it take to prepare for an ultra?

- What's a typical week of ultra training look like?

- What Alex eats weekly.

- What gear he uses, and that you should consider.

- Shoes, shoes, and more on shoes!

- Problems to expect (and hopefully avoid) over months of heavy training and in the long runs themselves.

Be sure to catch more of Alex by following him on IG:

And check out his awesome coaching options on his website:

TRY our Training Club for FREE - Complete training programs with daily videos and coaching support!

Then, download our FREE mobile app with all our training content!



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Enter “Sage” for a discount on Spring Energy at :
Enter “Sage” for a FREE WATCH BAND OR GIFT STORE ITEM with a watch purchase from COROS at :



UNBREAKABLE: The Western States 100 - Feature Film - Limited Release

Unbreakable: The Western States 100 follows the four lead men on this amazing journey. Hal Koerner, two time defending Western States champion, and running store entrepreneur from Ashland, Oregon. Geoff Roes, undefeated at the 100-mile distance, an organic chef from Juneau, Alaska. Anton Krupicka, undefeated in every ultramarathon he has ever started, a graduate student living in Boulder, Colorado. Kilian Jornet, the young mountain runner and two time Ultra-trail du Mont-Blanc champion, from Spain.

While their lives may be quite different, the goal is the same: win the Western States 100-mile run. A win will require breaking the course record and running the fastest time in the history of the race. An epic showdown ensues, from Squaw Valley, CA in Lake Tahoe, up though the high snow covered Sierra Nevada Mountains, down through the extreme heat of the American River Canyons and finishing in Auburn, CA.

Though all four are undefeated, three must break and only one can remain Unbreakable.

Support the making of films like these by purchasing a copy of this or other films.

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Cliff Young Shuffle - Ultramarathon Runner - Never Give Up!

Cliff Young participated in the 1983 Sydney to Melbourne race at the age of 61.

He is a farmer and when he strolled up to the starting line, in his gumboots and jacket, everyone looked at him and laughed. They thought he was a silly old man with no idea what he was getting in to. Little did they know...

While everyone else ran for about 18 hours and then slept for 6, Cliff never stopped running.

He ended up running for 5 and a half days straight. Smashing his competition and breaking the course record by more than 12 hours.

Never give up. Cliff, you're an inspiration to us all.

Courtney Dauwalter | Ultra running documentary film exploring Courtney's source of will | The Source

The Source is a documentary film that explores elite ultra runner Courtney Dauwalter's source of will. How does the candy-loving, beer drinking athlete crush 200+ mile races, in some cases, beating all the men and the women?

The film gives viewers a front row seat as Courtney races the Tahoe 200 and lends insight.

Podcast credit:
Joe Rogan Experience

Candice Burt

You can follow Courtney at

Big thank you to our sponsors
Squirrel's Nut Butter
Honey Stinger

Produced and Directed by Dream Lens Media

Directors Carrie & Tim Highman
Follow along

Worlds Toughest Ultra Marathon - 250km Atacama Crossing - Ben Seymour X Under Armour AU

Instagram: @seemorebenny
The Atacama Crossing (Chile) is part of the 4 Deserts Race Series, named by TIME magazine as one of the Top 10 Endurance Competitions in the world.
The Atacama Desert is recognized as the driest place on earth. The entire Atacama Crossing is held at least 2.3 kilometers / 1.4 miles above sea level and covers the distance required to make a horizontal crossing of the country of Chile (250 kilometers / 155 miles).
Daytime temperatures in October average 35°C / 95°F, while night time temperatures average 5°C / 41°F. Temperatures, however, range widely and the desert climate can be extremely hot during the day and cold at night.

I would like to thank Alec Baker (@alecbakerfilms) for following my journey and putting this together. Also my sponsors - Under Armour Australia.

Race - Atacama Crossing by Racing The Planet
Race Gear and Equipment - Under Armour AU, Sea To Summit AU, TacSource AU
Training - BeFit Training Sydney
Nutrition - Alicia Edge - Compete Nutrition
Supplements - Mr Vitamins Australia
Coffee - Before You Speak Coffee


I got to follow my fiancé Elin when she attempted to run her first Ultra Marathon: a 50k race in Norway called Romeriksåsen på langs. It was such a cool expereince to see her fighting hard to finish her first ultra, hope you like this documentary I created about how Elin bacame an Ultra Marathon Runner. Do you like my videos and want to support me so I can create more? Check out my patreon page:

Follow me on Instagram:

New Zealand Alps 2 Ocean 323km Ultra Marathon

Alps 2 Ocean takes endurance athletes from the Base of Mount Cook to the ocean town of Oamaru.
2019 edition of the race.
Jacqui Heads back to New Zealand in 2020 to have another crack.
Filming and edition by Colin Clarke Media.

Joe's Rocky Raccoon 100 Ultramarathon - Sub 24 or Bust - 2019

So many great stories at the RR100 this past weekend. Check out Joes.

Joe heads over to Huntsville State Park to Run the Rocky Raccoon 100 miler. This is his first time running the distance and his goal is to go sub 24. Will he do it? Check out the video to find out.

Some of the links below are amazon links where I will receive a small portion if you decide to buy from that link. It will cost you nothing but will help me to continue to make the content that you enjoy.

Camera gear:
Gopro Hero 5:
Samsung NX500:

Running Gear:
Carson Footwear cushioned minimalist shoes:
Favorite vibrams for running:
Skora Shorts:
JayBird Vista:

Recovery Gear:
Sonic Percussive gun:
Double Up Roller:

Lifting Gear:
Jump Rope:
Weight lifting colllars:
Knee Sleeves:
Addidas Adipower weightlifting shoes:
Pro-Tec Orb massage ball:
Timbuk2 blink pack - gym bag:
Cobra Grips - Deadlift straps:
Weightlifting Belt:

Music in Film:

Song: Erik Lund - Tokyo Sunset (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link:


* Altra Olympus 3.0
* Running Camera
* My Podcast!

In August of 2018, I headed to Colorado and paced the last 50 miles of the incredible Leadville 100 Ultramarathon. Coming from Indiana and spending a week at elevation for this race was not easy! Enjoy this long form video where I share all the ins and outs of what it takes!

#leadville #leadville100 #colorado


Subscribe to stay tuned, I’m uploading videos regularly!

Camera Stuff:
Main camera -
Mic -
Running camera -

Drone Stuff:
Drone -
ND Filters -

Trail Shoes:
Altra Olympus 3.0
Trail Gaiters:

Road Shoes:
Current Road Shoes -

Casual Shoes:
Altra Vali Shoes:

I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to and affiliated sites. These are Amazon Affiliate links and by using them, you are helping support me, thank you!!

How To Fuel For An Ultramarathon?

Today we show you how to fuel for an ultramarathon with special guest, and UCAN expert Coach Mario Fraioli. We talk about the differences between fueling for an ultramarathon and road races, how to plan your nutrition around the course, how to carry your food and fluids, and how often you should be eating and drinking during your race.

Feeling hungry or thirsty yet? Well, we thank UCAN nutrition for sponsoring today's video. And they have a special offer just for you! Get 3 packets of performance energy & 2 packets of performance energy + protein all for $10! Free shipping included!!

Get yours today at this exclusive link:




Ultra-Trail® World Tour 2019 - Tarawera Ultramarathon

Relive the second race of The Ultra Trail World® Tour 2019 in New Zealand.

The Comrades Marathon | The World's Greatest Ultra Marathon

This is the 2018 Comrades Marathon, a ‘Down Run’ from Pietermaritzburg to Durban in South Africa run over 90km. This is the first year that the World’s Greatest Ultra Marathon will finish at the iconic Moses Mabhida stadium in the Durban CBD. One year’s training, one goal, Asijiki, there’s no turning back.

Deux by dyalla
Music promoted by Audio Library

Wanderlust by Scandinavianz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Music promoted by Audio Library

Lovely Swindler by Amarià
Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Music promoted by Audio Library



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