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Tower running

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Towerrunning European Championships 2016 - official video

Oficjalna relacja z VI Biegu Na Szczyt Rondo 1 w Warszawie, rozegranego w randze Mistrzostw Europy w bieganiu po schodach.

Realizacja: 4arte.pl
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Official video footage from the Rondo 1 Run Up / Towerrunning European Championships 2016.

Produced by: 4arte.pl

TOWER RUNNING 2019 WTC. CDMX

Entrenamiento #TowerRunning con la Maestra/Atleta Melisa López en el WTC CDMX 31-Marzo-2019. Saludos a todo el grupo!!
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2018 Empire State Building Run Up from RUNNING Broadcast Series

1,576 Steps to the 86th Floor in the Empire State Building Run Up

TOWER RUN Montparnasse 2017

Ascension de la tour Montparnasse le 9 Décembre 2017

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Willis (Sears) Tower Stair Climb Race

The toughest race in America - running 103 stories straight up! Running up the Sears Tower (Willis Tower) in Chicago.
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The Sears Tower may no longer exist in name, but it's structure still stands 1,454 feet above the streets of Chicago. In 2009 this building saw a new name, The Willis Tower, and a new race SkyRise Chicago. The best stair climb athletes from the US, Canada, Mexico and Germany were on hand in the most competitive battle this stairwell has ever seen.
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Special thank you to Mark Trahanovsky and West Coast Labels for helping to make this video possible and for promoting this amazing sport.
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Video Shot by: Tim VanOrden
Edited by: Tim VanOrden
Music by: Tim VanOrden (Garageband)
Titles by: Tim VanOrden
Hair pulled out by: Tim VanOrden

CARRERA TOWERRUNNING 2019

EN UN EXCELENTE AMBIENTE COMPETITIVO, RETO, FAMILIAR Y DE GRUPO , NOS DIMOS CITA EL DOMINGO 10 DE MARZO, PARA ESCALAR Y CONQUISTAR A ESTA GRAN SEÑORONA, LA TORRE LATINO AMERICANA, SUS 722 ESCALONES, 24 PISOS Y MAS DE 144 METROS DE ALTURA,LOS SUBIMOS EN TIEMPO DESDE LOS 5.10 MINS HASTA LOS 14,30 PERO NINGUNO DE LOS QUE COMPETIMOS (niños o adultos) SE ECHO PARA ATRÁS, HICIMOS GALA DE NUESTRA YA TAN EMBLEMÁTICA FRASE HASTA EL FINAL CADA UNO DE NOSOTROS CON UN COMPROMISO CON ALGUIEN YA SEA FAMILIAR, AMIGO O ALGUIEN QUE YA SE ADELANTO AL MAS ALLA... HICIMOS LO IMPOSIBLE, POSIBLE, FELICIDADES A TODO EL GRUPO DE LOS YALITZOS QUE EN SU MAYORIA ELABORAMOS NUESTROS TRAJES PREHISPANICOS PARA COMPETIR, AGRADESCO EN LO PERSONAL A LOS QUE ME DONARON UNA PLUMA PARA MI TRAJE (cumpli con mis 20 escalones por pluma) TAMBIEN A LOS FAMILIARES QUE CON SUS PORRAS Y AMBIENTE NOS DIERON ESE ULTIMO EMPUJON PARA SUBIR, EN ESPECIAL A LILIA QUE ES LA PORRA OFICIAL DE NUESTRO FITNESS CENTER, TODA UNA FIESTA DE ALEGRÍA Y DE RETO, NOS VEMOS EL AÑO QUE ENTRA PARA VOLVER A CONQUISTAR NUESTROS MIEDOS, INDISCIPLINA Y FORJAR NUESTRO CARÁCTER!!!
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Broadgate Tower Run Up 2019

If you’re thinking about this event don’t hesitate to ask any questions, fantastic opportunity to raise money to your chosen charity. You can set your challenge as hard as you want! If I get the chance to run again next year then I definitely would be honoured, Thank you to Matt and his team of amazing volunteers.


✨Elite climb - 5min 42sec
✨Single Climb - 5min 39sec
✨1/4 Vertical Mile - 5min 38sec, 5min 38sec, 5min 39sec (total 16:56)
✨Vertical Mile - 1hr 20min 13sec, only one lap above 7min

Fact:
🔸Finished exactly the same position as 2018 elite climb 24/34
🔸last year was only the elite and vertical mile, my time together 2018 1:22:13 - this year faster 1:21:15
🔸877 step - this year total 14,909 step going up
🔸only 3 of us did all 17 laps, Felix Allen, Marc Toda Vericat and myself
🔸position: Elite 24/34, Single Climb 6/105, 1/4 Mile 3/48, Ultimate 3/8

Event:

Flapjackery:

7.5% discount code: TANGO19

FLANCI Activewear:

10% discount code: HOLLAND

Sweet Peaks:

15% discount code: TANGO15

My website:

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Stadium Stair Running Workout

There are so many different ways to get those miles in. Try switching up your usual run course with this stadium stair workout!

Get your FREE 2-Week QUICKSTART program below:


TRY our Training Club for FREE - Complete training programs with daily videos and coaching support!


Then, download our FREE mobile app with all our training content!



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Check out one of our best videos yet: How To Run Properly For Long Distance | 4 Important Tips

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Avaz Tower Running 2015 - Utrka za muškarce

Dnevna informativna novina

Tower run lilleurope 2017

realisation sur un running d'une ascension de 25 étages et 550 marches de la tour lille europe a lille en france le 17/12/17, une compétition intense le tout bien organisé et pour l' assosiation ludopital.
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An introduction to Tower Running - Total Motion Events - London, UK

Looking for a new challenge? Tower Running will challenge all!

NEXT TOWER RUNNING EVENT - NOV 24 2018, Broadgate Tower, London, UK

Enter - - PROMO CODE - EMZFIT20 (for 20% off all individual and family climbs)

Filmed/Edited - Rose Mac - - @Emzfitofficial

TOWERRUNNING TORRE LATINO 2016

Por segunda ocasión se realiza en la ciudad de México la carrera vertical denominada Torre Latino, organizada por TOWERRUNNING, 42 pisos 720 escalones los cuales se subieron muy rápidos y físicamente cansados, con mucho nervio y adrenalina en la torre emblemática
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Towerrunning European Championships 2016 - reportaż TVP Sport

Reportaż TVP Sport z Towerrunning European Championships 2016, rozegranych podczas Biegu Na Szczyt Rondo 1 w Warszawie.

Top 7 Rail Techniques for Stair Racing (Tower Running)

Learn the best rail techniques to drop your stair racing times fast!

Towerrunning Pabellon M 2019

3er. Campeonato Nacional Towerrunning
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Towerrunning Tlaxcala 2015, 999 escalones - Video Oficial

Evento realizado en la Ciudad de Tlaxcala el día 27 de septiembre del 2015, 999 escalones

Itziar Riquelme, Towerrunning. Carreras verticales

Itziar Riquelme nos platica como practicar el towerrunning en México.
Los primeros pasos para comenzar un entrenamiento y como son las competencias en México.

Towerrunning Tu Casa TV m4v

Video grabado por el programa Tu Casa TV - Canal 52MX Multivision
febrero del 2017

#11. SKY TOWER RUN 2015

SKY TOWER RUN 2015 o co chodzi ? Bieganie po schodach - mocna rzecz :-) 49 pięter 1142 schody 212m w pionie najwyższy budynek mieszkalny w Polsce SKY TOWER w mieście WROCŁAW....dasz radę ? sprawdź to !!!!

mail: pncorp@o2.pl
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Tek po stopnicah, Dunaj, Millenium Tower Run Up

Sej veš, glej:

V Avstrijskem glavnem mestu so organizirali tek po stopnicah na eno izmed najvišjih stavb v Avstriji. Millenium tower Run Up spada med težje teke po stopnicah, saj se tekmovalci lahko povzpnejo tudi trikrat zapored do 48 nadstropja in pri tem pretečejo 2529 stopnic.

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