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Systema

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My take On Russian Systema based on Internal Martial Arts

Система, literally meaning The System) is a Russian martial art Training includes, but is not limited to: hand-to-hand combat, grappling, knife fighting, and firearms training. Training involves drills and sparring without set kata. In Systema, the body has to be free of tensions, filled with endurance, flexibility, effortless movement, and explosive potential; the spirit or psychological state has to be calm, free of anger, irritation, fear, self-pity, delusion, ego and pride. Systema originated from traditional fight styles of the Cossack and Slavic peoples.
Systema has four pillars - Breathing, Relaxation, Body Position, and Movement, as well as utilizing an attacker's momentum against them and controlling the six body levers (elbows, neck, knees, waist, ankles, and shoulders) through pressure point application, striking, and weapon applications. As a discipline, it is becoming more and more popular among police and security forces and it is taught by several practitioners inside and outside Russia.[4][citation needed] There are multiple schools of Systema - Systema Kadochnikova, Systema Ryabko, Systema Vasiliev, Systema TALANO

here is my review on systema, some people ask if is fake or not
fake referring to if it works or not
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Street fighter tests Russian Martial Art Systema

To learn HOW TO how to take serious strikes click here:
Clip taken in Moscow in April 2013. This clips starts AFTER almost 2 minutes of hard striking by the same guy. Him and his friend wanted to see if Systema is real. They were experienced street fighters from Moscow. They were allowed to hit a couple guys hard to see how we take strikes with breathing and relaxation and then they were given a couple 'gentle' strikes by Mikhail Ryabko. He used just the right amount of power to let them understand yet let them keep their dignity. At the end both guys were very interested and wanted to learn more about Systema. Mikhail converted aggressiveness and bullying into interest and respect. A very powerful lesson for any martial arts teacher out there.
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Systema Punch Tips for Power with Menamy Mitanes

The Systema punch is unlike any punch I've ever felt. In this video, Menamy Mitanes shares a few tips on how Systema delivers its unique power.

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►Click here to buy Ando a piece of pie. Thank you! :D


Here are some punching tips to remember...

Power is not just the result of speed and power... it contains physical, emotional, and spiritual components. Train ALL aspects of your skills.

For example, anger, fear, and frustration can all add tension into your body, which will slow you down. Learning how to control your feelings in a fight will help you stay relaxed so you can move with more power.

You may also add tension into your body by punching from a boxing style stance. Crouching and dropping your chin may be great when fighting one on one, but against multiple attackers with weapons, a natural stance will give you more options.

That means head straight, back straight, and feet shoulder width.

As for the punch, keep your shoulder relaxed, the wrist straight, and hit with your whole fist, not just the knuckle. Instead of hitting through the target, which is a very common tip, try to put all of your energy INTO the person.

THE PUSH-UP CHALLENGE!

In Systema, you train good punching structure by doing knuckle push ups. For a serious challenge, try doing just ONE push-up... but make it last 2 minutes-- one minute down, one back up!

No cheating! Keep your speed constant... no hurrying up or slowing down.

Take the challenge and let us know if you made it! :)

THANKS FOR WATCHING! For more tips on martial arts training, self-defense, and living a happy life, check out these links...

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.
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Russian Systema hand to hand fighting masters.

Mikhail Ryabko.
Vladimir Vasiliev.
Vadim Starov.
Val Riazanov.

Music playes is:
Learn to Breathe by Thousand foot Krutch.
and
Until the day i die by Story of the year.

RUSSIAN SYSTEMA THE MOST EFFICIENT MARTIAL ART IN THE WORLD.
thanks for watching and thanks for everybody that is posting systema vidds.

and please vote rate rank comment and all that ^^
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2014 SILAT & SYSTEMA Hong Kong and Taiwan combined martial arts seminar

2014 SILAT & SYSTEMA港台聯合武術研討會
臺灣:「狼」國際戰鬥訓練中心臺灣分部-Vincent/香港:「SCTM」-Evan 聯合主辦

Defending stick stabbing motion. Systema Transition Combat System.

For more information, questions or training requests please contact us on:

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In this video we explain how to defend yourself when someone stabs you with a stick or other long range weapons.

Systema punch (common punch vs Systema Punch)

I practice the punch with a punching-mat (tied on the steel-pilar).
And I also learned the differences beetween a common punch (using muscle-power) and the Systema punch.
They produced different sou

Systema and Other Martial Arts. What is the Difference? by Mikhail Ryabko PART 1

A lesson done for the Discovery Channel in New York in 2007.
Mikhail Ryabko explains a fundamental difference of Systema from other martial arts.

Train with Systema founders at the Summit of Masters in Paris, February 2020:

TOP 5 SYSTEMA MASTERS // [2019] // (Mikhail Ryabko, Vladimir Vasiliev, Andrey Karimov, Dk Yoo...)

CHECK OUR BEST VIDEO:

HELLO DEAR PEOPLE!

Welcome to our first video on this channel. This people are ours personal favorite Systema masters.


This is described in the most desirable lines.
Their channels:






THANKS FOR WATCHING OUT FIRST VIDEO ON YOUTUBE.
LIKE AND SUBSCRIBE IF YOU LIKED IT!

MORE VIDEOS IN FUTURE!






Systema
Martial Arts
Vladimir Vasiliev
Mikhail Ryabko
Andrey Karimov
Dk Yoo
Self Defense
Vadim Starov
Systema
Лучшие системные мастера
Системные мастера
Константин Комаров
РМА
Русские боевые искусства
Самооборона
Лучшие боевые искусства
Системная смесь
Лучший из системных
Быстрая система
Реальная ситуация
Реальная атака
Реальная скорость
Обучение
Нож
Пистолет
Российская защита
Несколько злоумышленников
的Systema
最好的系統大師
系統大師
康斯坦丁·科馬羅夫
RMA
俄羅斯武術
自我防備
最好的武術
系統混合
最好的系統
快速系統化
真實的情況
真正的攻擊
真正的速度
訓練

手槍
俄羅斯國防
多個攻擊者
Systema
Los mejores maestros de sistema
Systema Masters
Konstantin Komarov
RMA
Artes marciales rusas
Autodefensa
Las mejores artes marciales
Mezcla de Systema
Lo mejor de systema
Sistema rápido
Situación real
Ataque real
Velocidad real
Formación
Cuchillo
Pistola
Defensa rusa
Múltiples atacantes

Russian Combat Systema: Mes verdediging

Masterclass 2011 Fragment Verdediging tegen het mes
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Mikhail Ryabko teaching Systema Punching

- During his short vist to Athens in July 2007, Mikhail visited the Systema Athens school, which was still under construction back then. When he found a hack hammer lying around, he took the opportunity to demonstrate an interesting analogy between using a hammer and punching.

K-1 Muay Thai vs Systema Spetsnaz (Вадим Старов, Словакия 2012)

Seminar of famous russian martial art expert and trainer Vadim Starov in Slovakia, Bratislava, K-1 Fight Club Thai Boxing

21.05.2012 Наша группа В Контакте:

2020 Systema Ryabko seminar.Controlling the body and mind through weapons

Controlling your own thoughts and emotions allows you to control the enemy. Real weapon enhances the experience. Then you can transfer these feelings just through your hand.
Управление собственными мыслями и эмоциями позволяет управлять противником. Реальное оружие усиливает ощущения. Потом можно передавать эти ощущения уже просто через руку.
БУДЕМ БЛАГОДАРНЫ ПОДДЕРЖКЕ НАШЕГО КАНАЛА ⦿
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• Сбербанк карта 4276 3800 9951 9576

⦿ НАШИ СОЦИАЛЬНЫЕ СЕТИ | FOLLOW US ON SOCIAL MEDIA ⦿
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____________________________________________________________________________________
Whose who are interested or doubt can always attend training and seminars at the Systema HQ in Moscow, as well as at numerous schools in almost all countries of the world, or invite instructors to your place.

Systema = FAKE ???

Lorsque l'on regarde des vidéos de Systema, on a l'impression d'une vaste mascarade. Cela semble complètement irréaliste...
#systema #fake #bullshido

2020 Systema Ryabko seminar. Subject changes state

Видео показывает - как оружие придаёт силы и уверенности тому кто его держит и забирает силу у тех кто держит)
⦿ БУДЕМ БЛАГОДАРНЫ ПОДДЕРЖКЕ НАШЕГО КАНАЛА ⦿
We'll appreciate any support of the channel:


• Сбербанк карта 4276 3800 9951 9576

⦿ НАШИ СОЦИАЛЬНЫЕ СЕТИ | FOLLOW US ON SOCIAL MEDIA ⦿
• Instagram:
• Facebook:
____________________________________________________________________________________
Whose who are interested or doubt can always attend training and seminars at the Systema HQ in Moscow, as well as at numerous schools in almost all countries of the world, or invite instructors to your place.
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REAL SYSTEMA TRAINING

Systema Russian Martial Art by Vladimir Vasiliev. Hand to Hand in Seattle

DECOUVREZ LE SYSTEMA AVEC HELLY KHOSROW

LES GOODIES SUR SFR SPORT 5 - EP10 - PARTIE 1
Cours de Systema à Paris avec Helly Khosrow, senior instructeur. L'école est l'une des plus anciennes en France à enseigner cet art martial russe atypique.

Retrouvez les Goodies de Karaté Bushido en premium sur la chaîne SFR SPORT 5, tous les premiers samedis du mois à 18H, et en différé de 4 mois sur la chaîne Youtube Karaté Bushido Officiel !

Pour tout savoir pour obtenir la chaîne SFR SPORT 5 :

INVISIBLE SYSTEMA - 08 Vladimir Vasiliev

The greater the master, the less you see. This short video shows the hidden moves that most people can't see in many Systema videos.

Quanto maior o mestre, menos você vê. Nosso objetivo nesta série de vídeos curtos é mostrar os movimentos escondidos que a maioria das pessoas não enxergam nos vídeos do Systema.


Find Vladimir Vasiliev's instructional videos in Toronto HQ at

Saiba mais sobre o Systema no Brasil em
Saiba mais sobre nós em

Trilha sonora Roger Plexico em

Systema démo au 11ème Nuit des Arts Martiaux à Paris

Extraits de notre démo improvisé au 11ème Nuit des Arts Martiaux au théâtre de la Madeleine à Paris le 24 juin 2017.
Bravo et merci à tous !

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