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How to DEADLIFT - Sumo

A brief (not really) explanation of some of the things you should consider when deciding on your deadlift technique

Points covered include stance width, toe out angle, grip width, hip position and execution

Intro - 0:20

The Set Up - 0:52

Stance width - 1:01

Toe out - 3:02

Grip Width - 3:40

Hip Position - 5:57

Execution - 10:00

Conclusion - 12:27

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“Luck is for the underprepared”

Yui sumo topknot (聡ノ富士)

In the sumo world, the topknot is regarded as a badge of honour that only active wrestlers deserve to wear

A large ginkgo (OOICHOU) is a hairstyle that allows ten or more (JUUMAIME) sumo wrestlers (SEKITORI) to form a sumo wrestler. This name is because the tip of the eyebrow is similar to a large ginkgo leaf.

Amazing skills in Sumo (相撲の素晴らしいスキル)

Sumo is a competitive full-contact wrestling sport/martial art originated in Japan. Outside of Japan sumo is rarely considered a legit form of grappling, but those who follow it know that this is far from truth. Sumo is actually very effective and requires immense physical and technical skills. Elite sumo wrestlers are world class athletes.This video shows the most impressive sumo skills I could find in the internet. I think every fan of grappling arts will enjoy it.

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If you want to learn more about sumo here are links to some cool documentaries about sumo:

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Epic Japanese String Rap Beat Hip Hop Instrumental 2016 - YNGSN


Fedor Emelianenko vs Shinichi Suzukawa (SUMO) 2012

Fedor Emelianenko in Ultimate Sumo Championship 2012
Федор Емельяненко принял участие в борьбе Сумо в Японии

SUMO Bonus - profile of Hoshoryu (Juryo debut in Nov 2019)

Here is some footage from my DVR of an interview with newly promoted Juryo sekitori Hoshoryu, who is former yokozuna Asashoryu's nephew. This footage is from November 2019.


Como Fazer o Agachamento Sumo

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Sumopedia: Sumo Hair Expert


Sumo Pillar #2 | The Set-Up |

Pillar #2 of our Sumo Deadlift series focuses on positioning and patience in the start.

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Treinando Sumo (Parte 2): Shiko

Produzi este vídeo para ajudar aqueles que estão longe mas querem treinar Sumô.

Nesta segunda parte, faremos uma breve explanação sobre Shiko (se diz XI-CÔ), exercício fundamental do Sumô.

Neste vídeo faremos apenas 50 repetições. Sugerimos que façam pelo menos 100 em cada treino, mas atentem que é mais importante a qualidade que a quantidade. Dez vezes bem feito é melhor que 100 nas coxas.

Bom treino!

裁きはお客さん次第!?泥んこだらけで初っ切り(shokkiri,comic sumo)!(平成26年札幌巡業)(Grand Sumo Tour in Sapporo 2014 Summer)




Shokkiri is a comical display of fouls etc performed by rikishi during sumo tours.
You can watch other Shokkiri movie.

January 2020 Sumo Rankings

Sumo Rankings for the Makuuchi division. The tournament takes place Jan 12 through Jan 26.

Giant Sumo Battle | Dude Perfect

It's time for a GIANT sumo battle!
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Puchar Europy w Sumo. Międzynarodowe Mistrzostwa Polski Krotoszyn Open 2017

A day in the lives of sumo wrestlers

Have you ever wondered how sumo wrestlers spend their days? We followed the young rikishi of in the Naruto stable, overseen by former ozeki Kotooshu Katsunori, from their early morning training session to bed-time.

Training a Sumo World Champion in Thailand

Thai sumo wrestler Jakkrapong is looking to train a world champion in his home country. Who will step up to his challenge?

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Mistrzostwa Europy w Sumo - Niedziela 24.04.2016 Krotoszyn

Sumo wrestling Kasugao vs Yamamotoyama

Juryo Kasugao looses to Juryo Yamamotoyama (weighs 265 kg). Filmed live at Ryogoku Kokugikan in Tokyo on May 20th 2010 during the Summer Grand Sumo Tournament.

Recap: Tochinoshin's Return to Ozeki - GRAND SUMO

Tochinoshin [栃ノ心] began the May GRAND SUMO Tournament with his sights set on returning to ozeki. Follow his quest to reclaim his rank!

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Sumo - Hatsu Basho 2020 - Tochinoshin vs Enho - Day 4

Hatsu Basho 2020 - Day 4 - Makuuchi Division - Tochinoshin vs Enho
2020 January Grand Sumo Tournament: 1st Day

Life After Sumo

Sumo wrestlers enter training stables, or beyas, as young teens and dedicate their lives to the sport until they retire. Training involves incredible food intake, heavy beer consumption as a means of weight gain and daily full-contact sparring. Along with the health impacts, most wrestlers leave the sport with little education and less money. In this VICE Sports exclusive, we visit with two retired rikishis to get their take on life after sumo.

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