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Strength athletics

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AESTHETICS VS STRENGTH | Who Is better ?

The 1st Song
The 1st Song
The 1st Song
Drake - God's Plan (Thoreau Trap Remix) [Cover]
God's Plan,God's Plan,God's Plan,God's Plan

Aesthetic Fitness Motivation
WORKOUT MOTIVATION 2017
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Usain Bolt Strength & Conditioning Workout 2018 | Athletes Training

Usain Bolt Conditioning and Strength Workout 2018 | Athletes Training
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Top 5 Exercises That Increase Athletic Performance

Last week we visited the MP headquarters in Denver, CO to get some exclusive content with their knowledgeable athletes and coaches. In this video we asked Strength and Conditioning Coach Loren Landow what he felt were the top 5 exercises to increase athletic performance.

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The Best Strength Athlete ever?

Bill Kazmaier is possibly the greatest strength athlete ever due to his ability to excel at such a wide variety of sports including: 3x World's Strongest Man winner, World Record setting Powerlifter, 6x Highland Games Champion, Pro-Wrestler in the WWF, and even trying out for the NFL.
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WHO'S GOT THE STRONGEST BACK IN THE WORLD!?

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Cardio for Strength Athletes

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strengthunion.com

To continue the talk on optimizing health in strength athletics, I discuss the benefits of cardio for not only health but for performance. I go over the ins and outs of when is the best time to do it, when not to do it, and who should do it. Cardio can be done without losing strength and should be done.


For diet and training info email me tony@tmnutrition.net


TMN5 for 5% off your order
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Top 5 Highest Wilks EVER (In Sleeves)

Ever wondered who the strongest powerlifters on the planet are? Wonder no more, these are the only people that ever achieved a 600+ wilks in just sleeves!

Atlas Stones, Strength Athletics

Strength athletics, more generally known as strongman competitions, is a sport which tests competitors' strength in a variety of different ways. Some of the disciplines are similar to those in powerlifting and some powerlifters have also successfully competed in strongman competitions. However, strongman events also test physical endurance to a degree not found in powerlifting or other strength-based sports. Competitions designed to test the strength of participants have a long history going back many centuries before the television of strongman competitions in the 1970s. This ancient heritage can still be seen in a number of traditional events, the most famous of which is the arguably traditional Highland Games, which itself is a source of many events now practiced in modern strongman competitions. Different competitions may be structured very differently with some strength athletic competitions, such as the World's Strongest Man, being slanted towards dynamic tests of strength, whilst others pivot around tests of pure static strength such as the Arnold Strongman Classic.
Sourced: 8/12/2017

Power Vs Strength in Athletics

Visit for more information.

Do you know the difference between power and strength in athletics. Ever competed against someone that looks like they shouldn't be that powerful due to their size. But can end up being very powerful? Chances are they are a power athlete versus a strength athlete

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speed Strength Athletics-Squat

Joe improving his squat 345 for reps. Get more information at

Explosive Leg Day for Athletes (Power, Speed, Strength)

This explosive leg workout is great for athletes like football players, track sprinters, or just anyone looking to get stronger. We utilize a variety of box jumps, box squats, and accessory lifts to teach the body to produce power.

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Cornelia Ritzke VS Tara Mooney - FEMALE Strength Wars 2k18

Personal trainer and allround athlete Cornelia Ritzke from Berlin trains Calisthenics, HIIT and with weights. She fights against crazy strong Powerlifter Tara Mooney from Ireland in this first FEMALE Strength Wars Battle 2k18.

► support STRENGTH WARS and SAVE 10% on every order with code SW10 at (worldwide shipping)

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Here we go in first FEMALE Strength Wars Battle 2k18 - Cornelia Ritzke VS Tara Mooney with the following run:

Ground to Overhead 40 Kg / 88 lbs - 12 reps
Deadlift 90 Kg / 198lbs - 12 reps
Pull Ups - 15 reps
Dips - 20 reps
Burpee to Pull-Up - 20 reps
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Special THX to Berlin Strength Gym


Athletes:
● Cornelia Ritzke:
● Tara Mooney:
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WATCH NEXT:

● Strength Wars League Finals:

● Vitaly vs Abdullah - BAR WARS 2k18


● THE FINAL FIGHT: The Faceless VS Anabolic Horse


► STRENGTH WARS LEAGUE 2k17 playlist:
► STRENGTH WARS 2k17 playlist:
► STRENGTH WARS 2k16 playlist:
► STRENGTH WARS 2k15 playlist:

► TOURNAMENTS & DEATHMATCHES:

So you're a tough guy? PROVE IT! Compete in STRENGTH WARS LEAGUE!
Contact us via FACEBOOK:

CRAZY Strength Workout - Simeon Panda | Athletes Training

CRAZY Strength Workout - Simeon Panda | Athletes Training

Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.

When properly performed, strength training can provide significant functional benefits and improvement in overall health and well-being, including increased bone, muscle, tendon, and ligament strength and toughness, improved joint function, reduced potential for injury, increased bone density, increased metabolism, increased fitness and improved cardiac function. Training commonly uses the technique of progressively increasing the force output of the muscle through incremental weight increases and uses a variety of exercises and types of equipment to target specific muscle groups. Strength training is primarily an anaerobic activity, although some proponents have adapted it to provide the benefits of aerobic exercise through circuit training.

Strength training is typically associated with the production of lactate, which is a limiting factor of exercise performance. Regular endurance exercise leads to adaptations in skeletal muscle which can prevent lactate levels from rising during strength training. This is mediated via activation of PGC-1alpha which alter the LDH (lactate dehydrogenase) isoenzyme complex composition and decreases the activity of the lactate generating enzyme LDHA, while increasing the activity of the lactate metabolizing enzyme LDHB.

Sports where strength training is central are bodybuilding, weightlifting, powerlifting, strongman, Highland games, shotput, discus throw, and javelin throw. Many other sports use strength training as part of their training regimen, notably tennis, American football, wrestling, track and field, rowing, lacrosse, basketball, pole dancing, hockey, professional wrestling, rugby union, rugby league, and soccer. Strength training for other sports and physical activities is becoming increasingly popular.

UNTAMED STRENGTH WARS!!! Brian Alsruhe, Joey Szatmary, Uncle Nic

Alan Thrall, Brian Alsruhe, Joey Szatmary, and Nic Myers join forces for this epic collaboration. STRONGMAN CAPTURE THE FLAG; Yoke, Keg, Sandbag, Hussafell.

Brian's Channel:

Joey's Channel:

Uncle Nic's Channel:

Follow me on IG @untamedstrength

Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA:

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SEPARATE YOURSELF FROM THE PACK with LARRY WHEELS

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LARRYWHEELS VS BIGSCBOY - 500LB BARBELL ROWS!

Visit larrywheels.com for 13 different training programs.

Strongman VS Bodybuilder - STRENGTH WARS 2k16 #4

Strongman Tetzel gets challenged by Bodybuilder Tim Budesheim. If Tetzel loses, he will give up competing in Strength Wars - will this be his last battle?
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Here we go in STRENGTH WARS 2k16 #4 - Strongman VS Bodybuilder with the following run:

Log Overhead Press 80kg / 176lbs15 reps
Axle Curls 50kg / 110lbs 20 reps
Shrugbar Deadlift 220kg / 485lbs 20 reps

Tetzel on YouTube:
Tim on IG:
Vito on IG:

► STRENGTH WARS 2k16 playlist:
► STRENGTH WARS 2k15 playlist:

► TOURNAMENTS & DEATHMATCHES:

So you're a tough guy? PROVE IT! Compete in STRENGTH WARS LEAGUE! Contact us via FACEBOOK: 

Sport psychology - inside the mind of champion athletes: Martin Hagger at TEDxPerth

Martin Hagger is Professor of Psychology at Curtin University. His areas of expertise are social, health, sport and exercise psychology. He is involved in numerous research projects nationally and internationally with a focus on motivation and behaviour change. He is currently leading projects in drugs in sport, promoting physical activity and healthy diet, understanding the mechanisms of willpower and self-control, and reducing binge drinking and the prevalence of smoking.

At the highest level, athletes are well-matched in terms of their physical abilities, conditioning, and skill level. But often that is not enough to win and perform on the biggest of stages like the Olympic games. Developing strategies and techniques to get athletes minds in the best possible condition for optimal performance is increasingly important for sports teams and coaches.

Martin will provide an overview of the kinds of techniques that elite athletes use to prepare psychologically for their sport, give details of the scientific research into these techniques and how they work, and how the techniques might be used by competitive athetes and coaches to maximise performance.

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TEDxPerth 2012 took place on Saturday 8 December 2012 at the Octagon Theatre at the University of Western Australia. Over 500 people attended in person and listeners all over the country enjoyed the day by tuning in to the live broadcast on digital radio.

About TEDx, x = independently organised event
In the spirit of ideas worth spreading, TEDx is a program of local, self-organised events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organised events are branded TEDx, where x = independently organised TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organised.* (*Subject to certain rules and regulations)

Speed Strength Athletics- Squat

Dave prepares for the 2010 football season 405 squat for 5 reps. For more information go to

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