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Strength athletics

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Most Important "Strength" for Young Athletes | Overtime Athletes

BODY WEIGHT -

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About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.

Most Important Strength for Young Athletes | Overtime Athletes


Overtime Athletes

AESTHETICS VS STRENGTH | Who Is better ?

The 1st Song
The 1st Song
The 1st Song
Drake - God's Plan (Thoreau Trap Remix) [Cover]
God's Plan,God's Plan,God's Plan,God's Plan

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WORKOUT MOTIVATION 2017
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The Best Strength Athlete ever?

Bill Kazmaier is possibly the greatest strength athlete ever due to his ability to excel at such a wide variety of sports including: 3x World's Strongest Man winner, World Record setting Powerlifter, 6x Highland Games Champion, Pro-Wrestler in the WWF, and even trying out for the NFL.
*Interact with me on social media*
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Strongman VS Bodybuilder - STRENGTH WARS 2k16 #4

Strongman Tetzel gets challenged by Bodybuilder Tim Budesheim. If Tetzel loses, he will give up competing in Strength Wars - will this be his last battle?
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Here we go in STRENGTH WARS 2k16 #4 - Strongman VS Bodybuilder with the following run:

Log Overhead Press 80kg / 176lbs15 reps
Axle Curls 50kg / 110lbs 20 reps
Shrugbar Deadlift 220kg / 485lbs 20 reps

Tetzel on YouTube:
Tim on IG:
Vito on IG:

► STRENGTH WARS 2k16 playlist:
► STRENGTH WARS 2k15 playlist:

► TOURNAMENTS & DEATHMATCHES:

So you're a tough guy? PROVE IT! Compete in STRENGTH WARS LEAGUE! Contact us via FACEBOOK: 
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9 Essential Lifts for Superior Athletic Performance

with Andrea Hudy,
University of Kansas Assistant Athletic Director for Sport Performance;
MA, CSCS, RSCC, LMT, USAW-1;
Only female strength and conditioning coach in Men's DI Basketball (Labeled as Kansas' secret weapon during the 2011-12 Men's Basketball Season)
Andrea breaks down essential lifts, with variations, for success while training your athletes in the weight room. This video will undoubtedly enhance your weight room by improving safety, structure and implementing more sport specific lifts.

For information on purchasing this DVD, go to:


For more information on additional Performance Training DVDs, go to:

Strength & Conditioning - One Incredible Athlete E32

Strength ( Defrancos max effort upper) A. Work up to a set of 3-5 reps in bench press B.2sets of max reps in barbell pushups w weighted vest ( 3-4 min rest) C.3-4 supersets 8-12 reps of barbell rows/facepulls Conditioning A. 12 min of 2 power cleans @225lbs/8 burpees over barbell / every 2nd minute perform 12 lateral jumps over barbell...

Video&editing by Sebastian Piñero










Hi and welcome to our show One Incredible Athlete. In one incredible athlete we are going to follow our good friend Henrik Shengor.In this web show we will meet fellow competitors, trainers and inspiring people.
You can also follow Henrik on

Besides training tips we will showcase a wide range of professionals in the fields of, nutrition, mental health, etc.
Do not forget to subscribe to the channel and get the weekly updates.
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Speed-Strength Lower Body Training | Overtime Athletes

Start Increasing Your Athletic Performance 👇🏼👇🏼👇🏼


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Explosive -
Speed -
Strength -
Muscle -

Subscribe here!
Watch my Speed training playlist

Follow us on IG:
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Hit me up on FB:

About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.

Speed-Strength Lower Body Training | Overtime Athletes


Overtime Athletes

Explosive Leg Workout for Football | Overtime Athletes

Start Increasing Your Football Power
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Explosive -
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Strength -
Muscle -

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Subscribe here!
Watch my Speed training playlist

Follow us on IG:
Like us on Facebook:
Hit me up on FB:

About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.

Explosive Leg Workout for Football | Overtime Athletes


Overtime Athletes

OLYMPIC STRENGTH TRAINING | Brett Morse Olympic Athletics (2018)

Train with an Olympian?

British Olympic discus athlete Brett Morse visited PROMiXX HQ.

Watch Brett take you through his training preparation for the Athletics World Cup next weekend!

What questions have you got for Brett?

Comment below

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Cailer Woolam Deadlifts 959 lbs, Stefi Cohen Reps 520 lbs, and Much More!

Every week, we're counting down our top five favorite lifts across all strength sports.

If you haven't already, make sure to drop the athletes linked below a follow so they can doing what they're doing.

Now let's dive into week 4!



5. Luke Richardson / Strongman: Deadlift 375kg/827 lbs x 3

Instagram:


4. KC Mitchell / Powerlifter: Beltless Paused Deadlift 605 lbs x 1

Instagram:

Note, he has since broken his beltless PR with a 635 lb deadlift that he pulled three days after we filmed. KC, we can't keep up!


3. Daniella Melo / Powerlifter: Squat 232.5kg/512 lbs

Instagram:


2. Stefi Cohen / Powerlifter: Deadlift 235kg/520 lbs x 3

Instagram:


1. Cailer Woolam / Powerlifter: Deadlift 435kg/959 lbs x 1

Instagram:



Check back next week for more big lifts, and as always, if you think we missed any, then share them in the comments below!

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True Strength Athletics: Bench Press Training

This video is about bench pressing.

Strength and Conditioning Training // RealWorld Tactical

Strength and conditioning training at KO Zone, with lateral and forward sled pulls, and some sled pushing. Light day nothing too crazy, short video showing a few fitness exercises you can workout with.

#workouts #bodybuilding #training

Thanks for watching Strength and Conditioning Training // RealWorld Tactical
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Strength Athlete Chad Wesley Smith of Juggernaut Training Systems

Check out this BEAST...strength athlete Chad Wesley Smith of Juggernaut Training Systems.

Weekly Interview Series [volume 22]

Chad Wesley Smith is the owner/founder of Juggernaut Training Systems and one of the most accomplished strength athletes of recent years. With a background in track and field, Smith took his 2 collegiate national championships and continued his success in powerlifting and strongman.

In powerlifting, Smith owns current PRs of 435kg/959# squat with wraps, 380kg/848# squat in sleeves, 257.5kg/567# bench press and 367.5kg/810# deadlift, as well as Top 10 totals all-time with wraps and without at 1050kg/2314# and 1010kg/2226# respectively.

Smith also earned his professional status in Strongman by a landslide victory at the 2012 North American Strongman Championships.

Here are some more cool things to know about Chad Smith:

Golden State Athletic Conference Record Holder in Shot Put

All-CIF Offensive Lineman, Orange County All-Star

Assistant Varsity Football Coach @ University High School, Irvine (Offensive/Defensive Lines, Strength and Conditioning) 2006-2009

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Basic Training Derby Strength Workout | Roller Derby Athletics

Be sure to check out the full blog post on this roller derby workout at for a full description, tips, and modifications!
Subscribe to the Roller Derby Athletics YouTube channel and never miss a new workout...

True Strength Athletics: Lower Body

Lower body exercises to help increase strength and power!

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True Strength Athletics: Back Day

Wide Grip Pull ups
Bent Over BB Row (palms up and palms down)
Bent Over Close Grip Row
Close Grip Cable Pulldown
BB Curls

765lb/345KG X12 DEADLIFT AND INSANE GRIP FEATS OF STRENGTH IN TOKYO!

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Trap Bar Deadlift for Athletes [Coach] | Overtime Athletes

Start Increasing Your Athletic Performance
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Explosive -
Speed -
Strength -
Muscle -

Apparel -

Online Coaching -


Subscribe here!
Watch my Speed training playlist

Follow us on IG:
Like us on Facebook:
Hit me up on FB:

About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.

Trap Bar Deadlift for Athletes [Coach] | Overtime Athletes


Overtime Athletes

Powerbuilder VS Gymnast - STRENGTH WARS 2k16 #21

Powerbuilder Koray is back and fights against Gymnast Hannes in this episode of STRENGTH WARS. After losing against a Powerlifter and beating a Calisthenics opponent he has to face Hannes, gymnast aka the Big Brother of Calisthenics!
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Here we go in STRENGTH WARS 2k16 #21 - Powerbuilder VS Gymnast with the following run:

MUSCLE UPS 10 reps
DIPS 75kg / 165lbs 10 reps
DEADLIFT 230kg / 507lbs 10 reps

BIG Thanks to location Strazensport!
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WATCH NEXT:
Bodybuilder VS Powerlifter:
Street Workout VS Vegan Powerlifter:

► STRENGTH WARS LEAGUE 2k17 playlist:
► STRENGTH WARS 2k17 playlist:
► STRENGTH WARS 2k16 playlist:
► STRENGTH WARS 2k15 playlist:

► TOURNAMENTS & DEATHMATCHES:

So you're a tough guy? PROVE IT! Compete in STRENGTH WARS LEAGUE! Contact us via FACEBOOK: 

True Strength Athletics: Core Training - Part 2

This video is about Core Training - Part 2

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