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Strength athletics


The Best Strength Athlete ever?

Bill Kazmaier is possibly the greatest strength athlete ever due to his ability to excel at such a wide variety of sports including: 3x World's Strongest Man winner, World Record setting Powerlifter, 6x Highland Games Champion, Pro-Wrestler in the WWF, and even trying out for the NFL.
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Top 5 Exercises That Increase Athletic Performance

Last week we visited the MP headquarters in Denver, CO to get some exclusive content with their knowledgeable athletes and coaches. In this video we asked Strength and Conditioning Coach Loren Landow what he felt were the top 5 exercises to increase athletic performance.

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Nutrition, Diet and Deadlift Controversy - Ft. Max Aita - Ep22 [TMP FULL]

Twig Telander and Monstrous Max talk about the boring subject of Nutrition and how to apply it for optimal sports performance. Then, they go on to vent about the recent controversy with Robert Oberst on the Joe Rogan podcast talking about the risks of deadlifts.

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00:00 - Intro
00:12 - Second Intro + Upcoming Seminar
01:14 - Nutrition and Optimal Performance
08:33 - Zack Was a Twig
13:15 - The Important Parts
20:44 - Basic Nutrition Knowledge
26:55 - Robert Oberst on Deadlifts
40:11 - Outro

The Current Squat Record For Each Weight Class (In Sleeves)

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Sport psychology - inside the mind of champion athletes: Martin Hagger at TEDxPerth

Martin Hagger is Professor of Psychology at Curtin University. His areas of expertise are social, health, sport and exercise psychology. He is involved in numerous research projects nationally and internationally with a focus on motivation and behaviour change. He is currently leading projects in drugs in sport, promoting physical activity and healthy diet, understanding the mechanisms of willpower and self-control, and reducing binge drinking and the prevalence of smoking.

At the highest level, athletes are well-matched in terms of their physical abilities, conditioning, and skill level. But often that is not enough to win and perform on the biggest of stages like the Olympic games. Developing strategies and techniques to get athletes minds in the best possible condition for optimal performance is increasingly important for sports teams and coaches.

Martin will provide an overview of the kinds of techniques that elite athletes use to prepare psychologically for their sport, give details of the scientific research into these techniques and how they work, and how the techniques might be used by competitive athetes and coaches to maximise performance.


TEDxPerth 2012 took place on Saturday 8 December 2012 at the Octagon Theatre at the University of Western Australia. Over 500 people attended in person and listeners all over the country enjoyed the day by tuning in to the live broadcast on digital radio.

About TEDx, x = independently organised event
In the spirit of ideas worth spreading, TEDx is a program of local, self-organised events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organised events are branded TEDx, where x = independently organised TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organised.* (*Subject to certain rules and regulations)


The beginning is an advertisement for an online fitness show called FIT or FLOP Team Wingate Really needs your vote to win. So pleas take 2 min, visit, click the register tab,create a username/password & VOTE FIT FOR TEAM WINGATE!!!! Voting is allowed once every 24 hours, so keep on voting. Thanks guys.

This video is a collection of the most impressive feats of strength & skill. & a tribute to the people that keep us motivated.I know it's been a while since I posted a video here . So I had to make this one special. pleas share this video as it has a very important message.


The 1st Song
The 1st Song
The 1st Song
Drake - God's Plan (Thoreau Trap Remix) [Cover]
God's Plan,God's Plan,God's Plan,God's Plan

Aesthetic Fitness Motivation
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Cornelia Ritzke VS Tara Mooney - FEMALE Strength Wars 2k18

Personal trainer and allround athlete Cornelia Ritzke from Berlin trains Calisthenics, HIIT and with weights. She fights against crazy strong Powerlifter Tara Mooney from Ireland in this first FEMALE Strength Wars Battle 2k18.

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Here we go in first FEMALE Strength Wars Battle 2k18 - Cornelia Ritzke VS Tara Mooney with the following run:

Ground to Overhead 40 Kg / 88 lbs - 12 reps
Deadlift 90 Kg / 198lbs - 12 reps
Pull Ups - 15 reps
Dips - 20 reps
Burpee to Pull-Up - 20 reps
Special THX to Berlin Strength Gym

● Cornelia Ritzke:
● Tara Mooney:

● Strength Wars League Finals:

● Vitaly vs Abdullah - BAR WARS 2k18

● THE FINAL FIGHT: The Faceless VS Anabolic Horse

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So you're a tough guy? PROVE IT! Compete in STRENGTH WARS LEAGUE!
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Weightlifter vs Powerlifter vs Bodybuilder vs CrossFit Athlete | Brute Showdown: Episode 1

A weightlifter, powerlifter, bodybuilder & CrossFit athlete walk into an arena together — who wins? Brute’s teamed up with and Mark Bell Slingshot to bring you the ultimate competition.
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| Events |
Max Clean
CrossFit Event: Grace
Physique Show
Lucky 13 Burger Challenge
Football Combine
Soccer Ball Dribble
Football Throw
Batting Cage/Baseball Throw
Knockout (Basketball)

For the next three weeks we’ll be releasing new episodes, where the athletes go head to head in a wide range of sports. In this episode, we introduce the competitors:

| Jacob Heppner / CrossFit |
Jacob Heppner is a three-time individual CrossFit Games veteran with two top-10 finishes and a career-best finish of seventh in 2016. A dominant force in the Central and North Central Regionals since 2014—after an 18th-place debut regional appearance in 2013, he’s finished second for the past three years—he excels at high-volume, long-duration events. Loved for his tendency to turn post-event interviews into stand-up comedy routines, Heppner, a former collegiate football player, is a trainer at Cobra Command CrossFit in Basehor, Kansas, and a project manager by day.
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| Steve Gentili / Powerlifter |
A former college football player, Steve Gentili turned to competitive powerlifting after injuries cut short his football playing days. In a short time Steve has become one of the top professional raw powerlifers in the world, boasting impressive numbers in the squat, bench press and deadlift. Steve joined the Beast team after a successful meet in 2015, adding to his impressive numbers in the 275-pound class in 2016. Already one of the strongest bench pressers in the world – using 200-pound and heavier dumbbells for sets of 10 on the bench press – Steve turned in a complete performance at his most recent United States Powerlifting Association (USPA) competition. He squatted 705 pounds, benched 562 pounds and deadlifted 804 pounds for an incredible 2,071-pound raw total.
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| Lawrence Ballenger / Bodybuilder |
He is a 5-time cover model and national level bodybuilder/classic physique competitor and author. Lawrence had the chance to work with some of the greatest minds in the fitness industry. He wants to pass out all the knowledge he earned over the years to help everyone advance to their personal fitness goals faster.
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| Luis Javier Mosquera / Weightlifter |
Colombian Olympic weightlifter. He represented his country in the Men's 69 kg Weightlifting competition at the 2016 Rio De Janeriro Summer Olympics on August 9, 2016, winning the bronze medal.
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Cameras: Sony FS700, a7sII, a6300
Lens: Sony Zeiss 35mm f/1.4, Canon 24-70, Sony Sonnar T* FE 35mm f/2.8
Filmed by: Nelson Nieto and John Rains
Produced and Edited: Nelson Nieto


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We are Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

Sprint Specific Strength & Power Training | ATHLETE.X

If you want to run faster, watch this video before your next strength training session!


To make a truly effective sprint training program, your strength training needs to be set up for the specific demands of sprinting. Most sprint training programs will incorporate basic exercises such as squats, power cleans, deadlifts, etc. While useful for some time, these workouts eventually lose their effectiveness.

Spend your time and energy wisely by using the tips in this video when you train in the gym!

#speedtraining #sprinttraining

Cardio for Strength Athletes



Gym Info

To continue the talk on optimizing health in strength athletics, I discuss the benefits of cardio for not only health but for performance. I go over the ins and outs of when is the best time to do it, when not to do it, and who should do it. Cardio can be done without losing strength and should be done.

For diet and training info email me

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Strongman VS Bodybuilder - STRENGTH WARS 2k16 #4

Strongman Tetzel gets challenged by Bodybuilder Tim Budesheim. If Tetzel loses, he will give up competing in Strength Wars - will this be his last battle?
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Here we go in STRENGTH WARS 2k16 #4 - Strongman VS Bodybuilder with the following run:

Log Overhead Press 80kg / 176lbs15 reps
Axle Curls 50kg / 110lbs 20 reps
Shrugbar Deadlift 220kg / 485lbs 20 reps

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Tim on IG:
Vito on IG:

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So you're a tough guy? PROVE IT! Compete in STRENGTH WARS LEAGUE! Contact us via FACEBOOK: 

Powerbuilder VS Gymnast - STRENGTH WARS 2k16 #21

Powerbuilder Koray is back and fights against Gymnast Hannes in this episode of STRENGTH WARS. After losing against a Powerlifter and beating a Calisthenics opponent he has to face Hannes, gymnast aka the Big Brother of Calisthenics!
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Here we go in STRENGTH WARS 2k16 #21 - Powerbuilder VS Gymnast with the following run:

MUSCLE UPS 10 reps
DIPS 75kg / 165lbs 10 reps
DEADLIFT 230kg / 507lbs 10 reps

BIG Thanks to location Strazensport!

Bodybuilder VS Powerlifter:
Street Workout VS Vegan Powerlifter:

► STRENGTH WARS LEAGUE 2k17 playlist:
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So you're a tough guy? PROVE IT! Compete in STRENGTH WARS LEAGUE! Contact us via FACEBOOK: 

Speed Strength Athletics- Sprint Mechanic Drill

Danny showing a basic sprint mechanic to improve his speed.

Athlete Strength & Conditioning | Manasquan

Manasquan & Scotch Plains

Underground Strength Gym

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Gym Tour of NEVERsate Athletics

In a massively requested video, I take you for a gym tour of My Gym, NEVERsate Athletics. We are a Strongman, Powerlifting, Bodybuilding and Sports Conditioning Gym Located in Maryland.

Training Log:
Oneset: Alpha (Username)

Speed Strength Athletics- Squat

Dave prepares for the 2010 football season 405 squat for 5 reps. For more information go to

How to YOKE WALK & Why Every Strength Athlete should be Doing Them!

EVERY Strength athlete should consider adding these into their training. In this video, I give a brief explanation on basic set-up and some more advanced tips for how to improve your Yoke Walk. I also cover what to do if you do not have access to a yoke and why you should make them a training priority. I hope this helps some of you out!

Training Log:
Oneset: Alpha (Username)

Speed Strength Athletics- Female Dead lift

basic deadlift

The Perfect Deadlift

🚨The Perfect Deadlift 🚨

On a daily basis, people ask me about proper form.

👉And usually, I don’t go through an extremely detailed explanation of the different ways to deadlift...

Except today is different.👇

I’m going to invite you to watch this instructional video called 🏆The Perfect Deadlift🏆.

Inside I show you exactly how to deadlift…

...whether your a veteran or a beginner, this youtube video will most likely be the most important thing you watch all day….maybe even this entire month❗️

✅Along with me, this video features the Deadlift Form expert, powerlifting beast and my good friend Mark Bell.

Why we’re doing this is because the biggest complaints with deadlifts are people either have lower back problems or are too afraid of blowing their back they end up never deadlifting.😩

However, with the right form, deadlifting is one of the most important lifts for the body.

It increases size, muscle strength, strengthens the connective tissue and bone density, and releases more growth hormone and testosterone as well as boosting. 😳

It’s also one of the greatest exercises to use when you're coming back from a bad back.

Now if you’ve been doing deadlifts for a while and think your form is perfect, I need you to STOP🛑.

The people I work out with thought this too, then I showed them what’s inside this video and they raised their strength by 20%...

...others fixed their back problems and others started developing a more muscular back.

You could too.

In this video, Mark Bell and I show you what tweaks you can make to increase your weight by a substantial amount, and the BIG 3 Rules to deadlifting that many veteran lifters don’t follow.

Regardless if your a beginner or a veteran, Do NOT Deadlift again until you watch this youtube video…

Don’t lighten up, TITAN UP!
⚔🍀 Mike O'Hearn The Titan

Don’t lighten up, TITAN UP!
⚔🍀 Mike O'Hearn The Titan

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