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Strength athletics

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The Best Strength Athlete ever?

Bill Kazmaier is possibly the greatest strength athlete ever due to his ability to excel at such a wide variety of sports including: 3x World's Strongest Man winner, World Record setting Powerlifter, 6x Highland Games Champion, Pro-Wrestler in the WWF, and even trying out for the NFL.
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NEW APP HELPS YOU BUILD MUSCLE FASTER USING AI
With this new bodybuilding app, you get a smart program that levels up automatically with you as you gain muscle. Your program also updates automatically every time you work out with the optimal reps and sets for you so you always build muscle as fast as possible: 

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Brooke Ence Teaches THE TEMPO SQUAT

Brooke Ence visits the Super Training Gym and teaches the tempo squat.

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Usain Bolt Strength & Conditioning Workout 2018 | Athletes Training

Usain Bolt Conditioning and Strength Workout 2018 | Athletes Training

Cornelia Ritzke VS Tara Mooney - FEMALE Strength Wars 2k18

Personal trainer and allround athlete Cornelia Ritzke from Berlin trains Calisthenics, HIIT and with weights. She fights against crazy strong Powerlifter Tara Mooney from Ireland in this first FEMALE Strength Wars Battle 2k18.

► support STRENGTH WARS and SAVE 10% on every order with code SW10 at (worldwide shipping)

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Here we go in first FEMALE Strength Wars Battle 2k18 - Cornelia Ritzke VS Tara Mooney with the following run:

Ground to Overhead 40 Kg / 88 lbs - 12 reps
Deadlift 90 Kg / 198lbs - 12 reps
Pull Ups - 15 reps
Dips - 20 reps
Burpee to Pull-Up - 20 reps
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Special THX to Berlin Strength Gym


Athletes:
● Cornelia Ritzke:
● Tara Mooney:
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WATCH NEXT:

● Strength Wars League Finals:

● Vitaly vs Abdullah - BAR WARS 2k18


● THE FINAL FIGHT: The Faceless VS Anabolic Horse


► STRENGTH WARS LEAGUE 2k17 playlist:
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► STRENGTH WARS 2k16 playlist:
► STRENGTH WARS 2k15 playlist:

► TOURNAMENTS & DEATHMATCHES:

So you're a tough guy? PROVE IT! Compete in STRENGTH WARS LEAGUE!
Contact us via FACEBOOK:
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Asafa Powell Strength and Conditioning Training for Comeback | Muscle Madness

Muscle Madness
Asafa Powell is a Jamaican sprinter and Olympic Games 208 gold medalist in the 4×100 m relay.
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TRAINING FROM GIRLS


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Cardio for Strength Athletes

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Gym Info
strengthunion.com

To continue the talk on optimizing health in strength athletics, I discuss the benefits of cardio for not only health but for performance. I go over the ins and outs of when is the best time to do it, when not to do it, and who should do it. Cardio can be done without losing strength and should be done.


For diet and training info email me tony@tmnutrition.net


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Basic Training Derby Strength Workout | Roller Derby Athletics

Be sure to check out the full blog post on this roller derby workout at for a full description, tips, and modifications!
Subscribe to the Roller Derby Athletics YouTube channel and never miss a new workout...

Sport psychology - inside the mind of champion athletes: Martin Hagger at TEDxPerth

Martin Hagger is Professor of Psychology at Curtin University. His areas of expertise are social, health, sport and exercise psychology. He is involved in numerous research projects nationally and internationally with a focus on motivation and behaviour change. He is currently leading projects in drugs in sport, promoting physical activity and healthy diet, understanding the mechanisms of willpower and self-control, and reducing binge drinking and the prevalence of smoking.

At the highest level, athletes are well-matched in terms of their physical abilities, conditioning, and skill level. But often that is not enough to win and perform on the biggest of stages like the Olympic games. Developing strategies and techniques to get athletes minds in the best possible condition for optimal performance is increasingly important for sports teams and coaches.

Martin will provide an overview of the kinds of techniques that elite athletes use to prepare psychologically for their sport, give details of the scientific research into these techniques and how they work, and how the techniques might be used by competitive athetes and coaches to maximise performance.

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TEDxPerth 2012 took place on Saturday 8 December 2012 at the Octagon Theatre at the University of Western Australia. Over 500 people attended in person and listeners all over the country enjoyed the day by tuning in to the live broadcast on digital radio.

About TEDx, x = independently organised event
In the spirit of ideas worth spreading, TEDx is a program of local, self-organised events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organised events are branded TEDx, where x = independently organised TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organised.* (*Subject to certain rules and regulations)

Speed, Power & Strength | Athletic Training Compilation

This video is a compilation of speed, power and strength training conducted by a variety of different athletes.

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CRAZY Strength Workout - Simeon Panda | Athletes Training

CRAZY Strength Workout - Simeon Panda | Athletes Training

Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.

When properly performed, strength training can provide significant functional benefits and improvement in overall health and well-being, including increased bone, muscle, tendon, and ligament strength and toughness, improved joint function, reduced potential for injury, increased bone density, increased metabolism, increased fitness and improved cardiac function. Training commonly uses the technique of progressively increasing the force output of the muscle through incremental weight increases and uses a variety of exercises and types of equipment to target specific muscle groups. Strength training is primarily an anaerobic activity, although some proponents have adapted it to provide the benefits of aerobic exercise through circuit training.

Strength training is typically associated with the production of lactate, which is a limiting factor of exercise performance. Regular endurance exercise leads to adaptations in skeletal muscle which can prevent lactate levels from rising during strength training. This is mediated via activation of PGC-1alpha which alter the LDH (lactate dehydrogenase) isoenzyme complex composition and decreases the activity of the lactate generating enzyme LDHA, while increasing the activity of the lactate metabolizing enzyme LDHB.

Sports where strength training is central are bodybuilding, weightlifting, powerlifting, strongman, Highland games, shotput, discus throw, and javelin throw. Many other sports use strength training as part of their training regimen, notably tennis, American football, wrestling, track and field, rowing, lacrosse, basketball, pole dancing, hockey, professional wrestling, rugby union, rugby league, and soccer. Strength training for other sports and physical activities is becoming increasingly popular.
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Strongman VS Bodybuilder - STRENGTH WARS 2k16 #4

Strongman Tetzel gets challenged by Bodybuilder Tim Budesheim. If Tetzel loses, he will give up competing in Strength Wars - will this be his last battle?
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Here we go in STRENGTH WARS 2k16 #4 - Strongman VS Bodybuilder with the following run:

Log Overhead Press 80kg / 176lbs15 reps
Axle Curls 50kg / 110lbs 20 reps
Shrugbar Deadlift 220kg / 485lbs 20 reps

Tetzel on YouTube:
Tim on IG:
Vito on IG:

► STRENGTH WARS 2k16 playlist:
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► TOURNAMENTS & DEATHMATCHES:

So you're a tough guy? PROVE IT! Compete in STRENGTH WARS LEAGUE! Contact us via FACEBOOK: 

LeBron James Strength & Conditioning Workout | Athletes Training

LeBron James Strength & Conditioning Workout | Athletes Training
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Power Vs Strength in Athletics

Visit for more information.

Do you know the difference between power and strength in athletics. Ever competed against someone that looks like they shouldn't be that powerful due to their size. But can end up being very powerful? Chances are they are a power athlete versus a strength athlete

PJ Braun Training Chest with Arnold Classic Competitor Christopher Luke

PJ brought Blackstone Labs Sales Rep Christopher Luke to Athletic Factor to train some chest to help get him ready for his first Arnold Classic appearance in two weeks.

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Strength Training for Female Athletes

Check out some plyometric work with instruction from Andrea Hudy, University of Kansas Assistant Athletic Director for Sport Performance. Hudy is the only female strength and conditioning coach in Men's DI Basketball! Her goal is to increase the amount of ground reaction forces a player generates in the weight room while performing the triple extension, which will transfer to the court in the form of better mechanical efficiency when the athlete is no longer under resistance.

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Strength and Conditioning Training

Did some training at KOZone lateral and forward sled pulls and some sled pushing, light day nothing too crazy, short video showing a few exercises.

Powerlifter Lifts Car Off of Man in Accident, Roelly Winklaar Guest Posing Controversy + MORE

#Powerlifting #Bodybuilding #Strongman
Powelifter Saves Man- 0:08
Amateur Olympia Results- 1:33
Roelly Winklaar 2 Weeks Out- 3:36
Larry Wheels VS The Mountain- 7:14
Chyna WWE Hall of Fame- 8:13
Brian Shaw Deadlift- 9:45
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Strength Feat Compilation (3)

Compilation of videos displaying strength and power athletes featuring various lifts from olympic weightlifting, powerlifting and strongman.

444lb/200kg LOG PRESS PR! LARRYWHEELS AND THOR!

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Iceland and Back feat. Hafþór “Thor” Björnsson, Larrywheels, Jujimufu, Ssjbobb

Experience of a lifetime training with World’s strongest man during his prep for the Arnold Classic Hafþór Júlíus “Thor” Björnsson, Larrywheels Jujimufu, Tom Boyden. Day after returning back to New York to train with Ssjbobb, and Donvalley_ .

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