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Street workout

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STREET WORKOUT IMPOSSIBLE MOTIVATION OKTOBER 2018

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#StreetWorkout #Calisthenics #beastugis #workout #training #crossfit #gym #bodybuilding #bboy #youtube #google #motivation #inspiration #video2017 #barwars #strengthwars #peopleareawesome #amazingskills #top #planche #maltese

STREET WORKOUT MONSTERS (Motivation 2018)

Daniels Laizans (RIGA, Latvia) Strong Latvian guy Workout & CALISTHENICS. Street Workout WORLD CHAMPION 2017!! Street Workout WORLD CUP Winner 2015 & 2016! World Travel Vlogger - Street Workout & Calithenics athlete 2x World Cup Winner - 3x Latvian Champ.

► Instagram:
► Youtube:
► Contact him: danielslaizans@gmail.com

Andrea Larosa - Superhuman Calisthenics Domination. STRONG GUY Andrea Larosa (4x Int/Nat Champion, 2x National Vice Champion, Calisthenics & Street Workout Athlete from Italy). Certified Instructor/Trainer.
► Instagram:
► Facebook:
► Youtube:

What's up guys, it’s me, Dejan. Let me tell you about me. In reality, I’m not called Stipke. First name’s Dejan, last name Stipic. My workout career started with gymnastics, which I started as I was 6 years old. I was good at it, competed in national championships and was a Serbian representative at bigger junior competitions, but after a while I had to stop because of several injuries.
So I started Calisthenics in 2012, and competed 2013 already at the world cup in Zagreb, Croatia, where I got 2nd place. That qualified me for the first street workout and calisthenics super final in Moscow, where I got 3rd place.
In total gives me that 17 years of work out experience, and that’s what I want you to benefit from. Starting to work out is hard. As a beginner, but even as a experienced one, you don’t know anything you need, could and want to know.
► Instagram:
► Youtube: /channel/UCjF9tiRbgJKoc8Vh9ndm4NQ/
► Facebook:
► E-mail: StipkeWorkout@Gmail.com
► Site:

★ Music by MagicMusic: KRAK'N - Lean (

#Workout #DanielsLaizans #DejanStipke #AndreaLarosa
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The King Of STREET WORKOUT - DANIELS LAIZANS

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Daniels Laizans Currently in📍Hong Kong • Street Workout WORLD CHAMPION 2017 • 2x WORLD CUP Winner • Inquiries - danielslaizans@gmail.com 📩 youtu.be/iRUbMsTud14

STREET WORKOUT INSPIRATION 2018

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Street Workout - Everyday is Training Day! Bertrand mbi

Instagram: or @bertrandmbi
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Bertrand on Instagram ►
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I MADE THIS VIDEO TO BRING AWARENESS TO HOW IMPORTANT IT IS HAVING A POWERFUL CORE.

We must not neglect training our Core because it is our centre of power & gravity.

What are the benefits of street workout/ Calisthenics?
As you've guessed, there are many:

First and foremost – it's completely free! You don't need to pay the gym membership
You don't need equipment; maybe just a few bars in the park, your own body will be your weight ;)

You can do it anytime and anywhere
You can be creative, you are not tied by basic exercises like you are in the gym

You have complete freedom – train in the park, on the streets, in your home, anywhere, anytime and do it while hanging out with your friends
There are no rules.

มาฝึกกับเทพ!! Street Workout โต๋เต๋ E p 1 (ยิม แฟน พี่ นุ๊ก สุทธิดา)

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Best Street Workout & Calisthenics Motivation 💪

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DESAFÍO DE ABDOMINALES - Rutina Casi Imposible ¿Quién acepta el reto?

Nos proponemos hacer una rutina de abdominales tremendamente difícil y exigente, ¿quién se atreve a probarla? ¿podremos conseguirlo?

Mi aplicación con planes de entrenamiento, rutinas, ejercicios y artículos:


Mi libro, Guía Completa de Calistenia y Street Workout, disponible en formato digital y papel:

Suplementación y más:

Hazte miembro del canal para estar en un grupo de Whatsapp conmigo!


#Calistenia #Desafío #Abs

Việt Nam vô địch - Đi BÃO ĐÊ!!

Để mua các sản phẩm của Làng Hoa (Paralletes, dây trợ lực, ring, yến mạch, áo, vòng tay...) các bạn inbox vào đây nhé:



▶️Sơn Mông Lép Official Channel:
▶️ Facebook Sơn Mông Lép: Facebook.com/gutis89
▶️ Facebook Chị Google: Facebook.com/Gihtran
▶️ Fanpage Street workout Làng Hoa: Facebook.com/CalistLangHoa


▶️ BÍ KÍP NHẬP MÔN CHO NGƯỜI MỚI (CÒN ZIN :)))))

Đầu tiên test sức mạnh của mình qua series 5 phút.


Sau đó, tập luyện cho đến khi làm đc 5 bài 5 phút (Khởi động - Chân - Ngực - Xô - Bụng) trong 1 buổi tập!

Rồi bắt đầu qua serie bài chính :


Bạn có thể sẽ cần phải xem lại những clip Hướng dẫn nữa để làm động tác CHUẨN CMN FORM!


Đó, trước mắt vậy đã nghen!
#SWLH #calisthenicsworkout #workout #StreetWorkout

Thử thách QUAY TAY: Ra trước thua! - Street workout Làng Hoa.

Thử thách QUAY TAY: Ra trước thua!
Thử thách ăn phở cùng anh Trắng lần này chua chát thiệt sự nè các bạn ;)))

Music by Joakim Karud

Để mua các sản phẩm của Làng Hoa (Paralletes, dây trợ lực, ring, yến mạch, áo, vòng tay...) các bạn inbox vào đây nhé:



▶️Sơn Mông Lép Official Channel:
▶️ Facebook Sơn Mông Lép: Facebook.com/gutis89
▶️ Facebook Chị Google: Facebook.com/Gihtran
▶️ Fanpage Street workout Làng Hoa: Facebook.com/CalistLangHoa


▶️ BÍ KÍP NHẬP MÔN CHO NGƯỜI MỚI (CÒN ZIN :)))))

Đầu tiên test sức mạnh của mình qua series 5 phút.


Sau đó, tập luyện cho đến khi làm đc 5 bài 5 phút (Khởi động - Chân - Ngực - Xô - Bụng) trong 1 buổi tập!

Rồi bắt đầu qua serie bài chính :


Bạn có thể sẽ cần phải xem lại những clip Hướng dẫn nữa để làm động tác CHUẨN CMN FORM!


Đó, trước mắt vậy đã nghen!
#SWLH #calisthenicsworkout #workout #StreetWorkout tập vai
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The Most Famous STREET WORKOUT Athletes!

Andrea Larosa - Superhuman Calisthenics Domination. STRONG GUY Andrea Larosa (4x Int/Nat Champion, 2x National Vice Champion, Calisthenics & Street Workout Athlete from Italy). Certified Instructor/Trainer.
► Instagram:
► Facebook:
► Youtube:

Daniels Laizans (RIGA, Latvia) Strong Latvian guy Workout & CALISTHENICS. Street Workout WORLD CHAMPION 2017!! Street Workout WORLD CUP Winner 2015 & 2016! World Travel Vlogger - Street Workout & Calithenics athlete 2x World Cup Winner - 3x Latvian Champ.
► Instagram:
► Youtube:
► Contact him: danielslaizans@gmail.com

NEFFEX - Light It Up


MOLDΛVITE - Untouchable





#Workout #DanielsLaizans #StreetWorkout #AndreaLarosa #Calisthenics

Street Workout & Calisthenics Best Moments in Septembre 2017

Street Workout & Calisthenics Best Moments in September 2017

SUBSCRIBE LIKE AND SHARE FORE MORE VIDEOS:



FACEBOOK:

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Đi BÃO XUYÊN ĐÊM!

Để mua các sản phẩm của Làng Hoa (Paralletes, dây trợ lực, ring, yến mạch, áo, vòng tay...) các bạn inbox vào đây nhé:



▶️Sơn Mông Lép Official Channel:
▶️ Facebook Sơn Mông Lép: Facebook.com/gutis89
▶️ Facebook Chị Google: Facebook.com/Gihtran
▶️ Fanpage Street workout Làng Hoa: Facebook.com/CalistLangHoa


▶️ BÍ KÍP NHẬP MÔN CHO NGƯỜI MỚI (CÒN ZIN :)))))

Đầu tiên test sức mạnh của mình qua series 5 phút.


Sau đó, tập luyện cho đến khi làm đc 5 bài 5 phút (Khởi động - Chân - Ngực - Xô - Bụng) trong 1 buổi tập!

Rồi bắt đầu qua serie bài chính :


Bạn có thể sẽ cần phải xem lại những clip Hướng dẫn nữa để làm động tác CHUẨN CMN FORM!


Đó, trước mắt vậy đã nghen!
#SWLH #calisthenicsworkout #workout #StreetWorkout

Workout MONSTER - Serbian BEAST (Motivation No Limits)

Dejan STIPKE Stipic - Calisthenics, Street Workout Athlete. Workout Monster, Calisthenics Master Trainer, World Championships, WorldCups, Athlete.
★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS:
★ Music by Diamond Style (
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★ Thank you so much for the video DEJAN STIPKE:
★ Instagram:
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★ E-mail: StipkeWorkout@Gmail.com
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Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something will take it’s place. If I quit, however, it lasts forever…

★★★ PLAYLISTS★★★:
► Sport Motivation:
► Street Workout, Calisthenics:
► Bodybuilding & Fitness:

Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist.

A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche.

Street workout can be divided in two branches, one being strength training and the other dynamics. Strength training includes the isometric holds like: planche, front lever, back lever, etc. Also, strength training includes single arm pull ups, hefestos, muscle-ups and many others. Dynamics includes movements like 360's and its variations, switchblades, and an incredible variety of tricks developed by the athletes which are connected with other moves in order to create routines or sets.

Some of the main benefits of street workout activities are:
It is completely free;
It can be performed anywhere outdoor or indoor;
No training or gym equipment is required;
It promotes a healthy living and a desirable physique can be attained with it;
It is a social event.

Athletics exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation.
Isometric exercises - a type of strength training whereby you hold a static position.
Calisthenics (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness.
Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers.
Street workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises.

STREET WORKOUT MOTIVATION - Watch This Before You Workout

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PRANK : on piège une SALLE DE SPORT (ft. San Gohan)

Pour cette nouvelle caméra cachée, Riding Zone a collaboré avec le champion du monde en titre de street workout : Yohan, AKA San Gohan. Il va infiltrer une salle de sport parisienne en prétendant réaliser un faux reportage pour une chaine locale. Son objectif : se faire passer pour un journaliste qui n’y connait rien et piéger les athlètes de street workout.


Riding Zone est le seul magazine français de la TNT dédié aux sports extrêmes, à la glisse et aux cultures alternatives. Produite par Puzzle Media et présentée par TIGA, l'émission est diffusée depuis septembre 2007 chaque week end sur France Ô.

Retrouvez nous sur les réseaux sociaux :

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Retrouvez l'actualité des sports extrêmes et des cultures freestyle sur :

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Street Workout - Everyday is Training Day!

DOC: its always been the times where people who don't normally get together on a regular basis decide to come together, that we get to witness and experience the most special moments.
2 quotes sum up the overall mission of what we are accomplishing and creating: Its not about a MOVE, its about a MOVEMENT & EACH 1 TEACH 1.

Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist.

A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche.

Street workout can be divided in two branches, one being strength training and the other dynamics. Strength training includes the isometric holds like: planche, front lever, back lever, etc. Also, strength training includes single arm pull ups, hefestos, muscle-ups and many others. Dynamics includes movements like 360's and its variations, switchblades, and an incredible variety of tricks developed by the athletes which are connected with other moves in order to create routines or sets.

* Athletics exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation.
Isometric exercises - a type of strength training whereby you hold a static position.

* Calisthenics (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness.

* Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers.

* Street Workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises.
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Torneo Street Workout Mexico 2018 || Regional Edo Mex

LES FIGURES DE STREET WORKOUT 💥 Ordre, Progressions & Routines

Du contenu bonus sur ma nouvelle page Patreon 😃 :
Quand tu commences le Street Workout, y a des chances que ça soit plus pour faire de la figure stylée que pour faire des pompes à longueur de journée. Cette vidéo devrait t'aider ! 😉

Le handstand, back lever, front lever, human flag (drapeau) ou encore la planche, autant de symboles de force et de maîtrise de ce sport. Accessibles à tous, avec les bonnes méthodes de progression et d’entraînement 😊

Un saaaacré paquet de travail a dû être fourni pour cette vidéo. Si ça t'a plu ou servi, tu peux la partager si tu veux me remercier :) Repasse régulièrement sur ma chaîne pour plus de vidéos 🔥

---► Abonne-toi ?
Et active cette satanée cloche si tu veux être sûr d'être notifié des trucs que je sors 😁

---► Mon Programme Sèche Intensive de perte de gras rapide :

---► Télécharge mon calculateur Excel automatique (et gratuit) pour tes calories et macronutriments :
La nutrition c'est important ;)

------ ● Marqueurs temporels ● ------
Dans mon commentaire sous la vidéo :)

--------► MES ÉQUIPEMENTS & RECOMMANDATIONS ◄--------

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Barres parallèles hautes, les miennes : &
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Ou fabrique les tiennes :
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Avec 1 livre gratuit ! (désinscris-toi direct après pour pas être facturé après 30j)

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--------► JE SUIS SUR INTERNET. ◄--------

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J'y publie vidéos et photos de mes entraînements, si possible dans des lieux insolites ! Pas de Snapchat, c'est ici que je poste aussi régulièrement des Story et que tu pourras m'écrire en privé 😊

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Une vidéo exclusive par semaine sur ma page, dans laquelle je discute des coulisses de la chaîne Youtube, des événements à venir ainsi que du Pro Tip de la Semaine 😃

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► Email : ericflagofficial [at] gmail.com
Principalement pour des contacts pro.

Cette description contient des liens d'affiliés, c'est-à-dire que si tu achètes quelque chose, une petite commission me reviendra (au lieu que tout parte chez Amazon). Ça m'aide à gagner quelques euros par mois, ce qui me rapproche un tout petit peu de mon rêve de vivre de ma passion, donc merci énormément pour ton soutien !

A bientôt ! :)

CHOQUÉ PAR LE CHAMPION DU MONDE DE STREET WORKOUT !!

Le champion du monde de street workout me choque !!
Clique ici pour t'abonner ► & rejoins la TeamShape !
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Réduction MyProtein ► code TIBO

HARCÈLE-MOI sur :
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Yohan : @san_gohan_
Nadia : @nadia_swfr

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Tibo Inshape
CS 52072
81012 ALBI CEDEX

Mon e-mail (business uniquement) ► tiboinshapevideo@gmail.com

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