This website uses cookies to ensure you get the best experience on our website. Learn more

Sports mainly based on sheer power

x

Kei Nishikori Forehand Analysis | Unique In His Technique

Kei has had tremendous success on the ATP Tour. What he lacks in power he makes up in sheer determination and grit. In this video I share with you the commonalities he has with other BIG ATP forehands and some of the differences that make his forehand truly unique.

Thanks again for watching this video. It’s a been a pleasure delivering this content. If you liked the video, hit the “Like” button. If you really liked the video, please share it.

John Frausto

===SOCIAL MEDIA PAGES===

Topspin Tennis -

Facebook Page -

Twitter -

Instagram -

===PRO FOOTAGE===

Roger Federer Slow Motion Practice 240FPS HD


Alexander Zverev Practice


Dominic Thiem Real Time and Super Slow Motion


Stan Wawrinka Backhand HD and Slo Motion


Gael Monfils Forehand, Backhand, volleys, and Slow Motion Serve


===INSTRUCTIONAL VIDEOS===

Best Volley Drill | Diamond Volley Drill


How To Load And Launch On Your Serve


Volley V Tennis Drill


Progression to a one-hand backhand


Bermuda Triangle | The Secret Service Target


===ANALYSIS===

Roger Federer Forehand | Unique In His Tecnique


Juan Martin Del Potro Forehand Analysis | Unique In His Technique


Dominic Thiem Forehand Analysis | Unique In His Technique


Thumbnail Photo Courtesy of Marianne Bevis

How Giannis Is DOMINATING The NBA Like Never Before!

Giannis Antetokounmpo is having an MVP-caliber season. He's one of the candidates to win MVP this year, and his transformation has been ridiculous. In this video, I take a detailed look at how Giannis has been getting his points, and what changed from the previous seasons. Hope you enjoy!

I make all kinds of NBA videos which include trivia, analysis, player stories, countdowns, conspiracies, and mysteries. Make sure to leave a like and subscribe if you enjoyed this video!

► Instagram: @Andy93y
► Twitter: @AndyHoopsYT

► Music:
On The Cool Side by Kevin MacLeod
Basic Implosion by Kevin MacLeod

Available under the Creative Commons Attribution 3.0 Unported license. Find all of his songs and download them for free here:

► Sources:
Stats and box-scores from Basketball-Reference.com





#nba #giannis #bucks
x

Manny Pacquiao: "I DON'T Have To Apologize for PAST Drug Use!"

Manny Pacquiao: No Reason To Apologize For Past Drug Use

Philippine boxing legend Manny Pacquiao insisted Friday he owed his fans and countrymen no apology after admitting to having used illegal drugs. Pacquiao, a national hero and elected senator, is a high-profile endorser of President Rodrigo Duterte’s brutal war on crime that has left more than 3,000 people dead.

But the 37-year-old shocked the sporting galaxy this week when he admitted in an interview he had used narcotics in his youth.

“I’m not hiding the fact that I sampled those, but I was young, maybe 15 or 16 years old,” he told reporters Friday as he trained for a November 5 Las Vegas fight against World Boxing Organization welterweight champion Jessie Vargas.

Pacquiao_Tv Crews_150325_005a (720x499)

“I used marijuana, I used shabu,” he said, elaborating on the time period and the nature of his drug use.

“Shabu” is the local name for the cheap and highly addictive crystal meth stimulant that Duterte says is the drug of choice of the majority of up to 3.7 million Filipino drug dependents.

Pacquiao, who was elected to the Senate in May, is one of the most prominent backers of Duterte’s anti-drug crackdown, which has drawn global condemnation for alleged extrajudicial killings.

He also supports Duterte’s call to restore the death penalty for drug traffickers in the mainly Catholic nation.

The grade-school dropout ran away from home in his youth and took up boxing to escape poverty, turning professional at 17 on his way to winning an unprecedented eight world titles in different weight classes.

Pacquiao said he did not need to apologize for his previous drug use.

“Why should I say sorry to them? I did nothing wrong,” he said. “Also, I was not addicted. I just experienced it,” he said when asked if he became drug dependent.

Pacquiao said his experience should inspire Filipino drug users who wanted to avoid getting arrested or killed in the crackdown.

A convert to a conservative Christian sect, Pacquiao said he used sheer willpower and turned to sports to wean himself away from substance abuse.

“Everyone knows that I drank, I gambled and had many women, but realized these were all sins so I stopped. I’m sure what I did for myself was an inspiration to all. It’s up to the person if he really wants to have a fresh start.”

He added: “God gave all of us a brain to discipline ourselves.”

Pacquiao also likened Duterte’s crackdown to a parent’s tough love to his children.

“When you discipline your children it really hurts at first, but it has to be done in order to instill discipline. People are used to doing whatever it is that they want to do, even if it’s against the law. But now you can’t do that in this administration.”

“Let us all help our president instead of putting all the responsibility (on him). Change should come from within because the president will not be able to change you,” he added.

Asked to give advice to those wanting to kick their drug habit, Pacquiao said they should engage in physical activity.

“One proven strategy to avoid (drugs) is to make yourself busy through exercise.”

LINK:

Indoors Vs Outdoors - 5 Reasons Why Riding Outside Is Best | The GCN Show Ep. 316

Welcome to the GCN Show - this week, with indoor training more popular than ever before, we go through 5 reasons why it will never replace outdoor riding. We also have downhillers racing cyclocross, new bikes and the latest in Lloydy’s quest to go from zero back to hero.

Check out the GCN Events page:
GCN Winter Sale - Up To 50% Off:
Subscribe to GCN:
Register your interest in the GCN Club:

Submit your content with our new uploader:
Join our Facebook community:

This week in the world of cycling, we learned that Elia Viviani won the first battle of the sprinters at the weekend at the Cadel Evans great ocean road race, and Fernando Gaviria the second at the Tour of San Juan. Interestingly winning his first race of the year, for the fifth year running. And we also learned, surprisingly, that trying to burn 10,000 calories in a single bike ride is really stupid.

5 Ways Cycling Outside Is Better:
Skill factor - Firstly, the skill factor. the skill to riding indoors is about pacing and power transfer. Two very important skills, but not quite the same as riding down a hill at 50kph. Or nailing a corner. Yes, for some people those are parts of cycling that instil fear, but that leads on to point number two...

Thrill factor - The thrill factor. This for us is a big one. Yes, we get a thrill from racing on Zwift, yes we get a thrill from totally nailing a training session and getting a new best power output. BUT, out on our bikes, the sheer thrill of riding on two wheels, be it fast downhills, swoopy corners, or just the sensation of riding with others, can not be beaten.

Mental health - As well something for thrill seekers, there’s also pretty compelling evidence to suggest that exercising outdoors has a more powerful effect on your mental health than exercising indoors. Basically, riding outdoors can make you happier as a result.

Freedom - It’s more than that too, riding connects us to the outdoors in a way that is becoming increasingly hard to get in modern society. It’s as important to get wet and cold as it is to ride in amazing weather. It’s good for us.

Environment - Also, if your ride can replace a car journey, that would also be of benefit. Both environmentally, but Apparently cyclists also make the happiest commuters, in part because our speed is optimal for savouring our environment.

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

If you'd like to contribute captions and video info in your language, here's the link -

Watch more on GCN...
Road Vs MTB Pedals 📹

Music - licensed by Epidemic Sound:
Newport - [ocean jams]
What In The World (Instrumental Version) - Wildson
Variety (Instrumental Version) - Paisley Pink
Afternoon Swing 3 - Jonas Elander
Extra - Electronic - Dubstep
We Will Blossom - Civet Cat
23 - Thunder and Lightning

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

Thanks to our sponsors:

Assos of Switzerland:
fi’zi:k Shoes & Saddles: and
Wiggle:
Topeak Tools:
Canyon Bikes:
Quarq:
Orbea Bikes:
Trek Bicycles:
Vision Wheels:
Zipp Wheels:
Wahoo Fitness:
Park Tool:
Continental Tyres:
Camelbak:

Suscribirse a GCN en Español:
The GCN Club -
YouTube Channel -
Facebook -
Instagram -
Google+ -
Twitter -
GMBN Tech -
GCN Tech -
EMBN -

Leave us a comment below!
x

С какого возраста можно начинать заниматься бодибилдингом (спортом)?

reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless

2019 Daily Fantasy Sports ⚾️ BASEBALL Stats, Exit Velocity, Hard Hit Rate, Sierra Baseball, MLB Data

Part 5 of my daily fantasy sports MLB strategy course. My guests and I dive into MLB data & baseball stats, such as exit velocity, hard hit rate, and Sierra baseball for 2019 daily fantasy sports.

Be sure to throw this video a LIKE if you enjoyed!
🔴 SUBSCRIBE HERE ➝

FOLLOW ME ON:




JOIN THE AMAZON CREW:
My Webcam ➝
My Lighting ➝
My Microphone ➝

CLAIM FREE TWITCH SUB BY LINKING AMAZON PRIME:



COME CHAT WITH THE COMMUNITY:


SIGN UP FOR 1-ON-1 (OR SMALL GROUP) DFS COACHING:


FREE ON-DEMAND DFS STRATEGY COURSES:
⛳️ ➝
⚾️ ➝
🏁 ➝

CHECK OUT THE NEXT VIDEO IN THIS COURSE:


SHARE THIS VIDEO:


TIMESTAMPS:
► 0:32 - MLB projections and baseball stats
► 5:35 - Advanced baseball data and unlucky hitters in MLB DFS
► 9:26 - Using splits and baseball stats for daily fantasy plays
► 14:47 - Batter vs. Pitcher (BvP) baseball stats & baseball research

#DraftKings #DFS #MLB #FanDuel #BlitzBet #DraftKingsLineups #FanDuelLineups #DraftKingsAdvice #FanDuelAdvice #DailyFantasySports #BettingTips #Baseball #SportsBetting #SportsBettingAdvice
x

Быстрые гликолитические (белые) и медленные окислительные (красные) мышечные волокна

reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless

UFC 239: Post-fight Press Conference

Watch the UFC 239: Jones vs Santos Post-fight Press Conference live following the event.

Subscribe to get all the latest UFC content:

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. To start your 7-day free trial, visit

To order UFC Pay-Per-Views, visit

Connect with UFC online and on Social:
Website:
Twitter:
Facebook:
Instagram:
Snapchat: UFC
Periscope:

Connect with UFC FIGHT PASS on Social:
Twitter:
Facebook:
Instagram:

Ешь и худей. Продукты жиросжигатели. Продукты для снижения веса

reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless

Правда ли, что занятия с отягощением (штанга) садит рост?

reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
x

Should You Train Like A Professional Cyclist?

Have you ever wondered how the pros train in order to get into top shape for the big races? Are they doing something different to us mortals and should we copy them? Chris talks you through a normal year for a professional and gives some interesting insights into what makes them so fast.

NEW IN Spanish Tees:
Subscribe to GCN:
Register your interest in the GCN Club:
Subscribe to GCN en Español:

Submit your content with our new uploader:
Join our Facebook community:

Well, to answer this question, you need to look at a full calendar of racing. Some pros will race 60-90 days a year, including one, two or even three grand tours in some cases. Other pros may race a little less, 40-70 days, mainly built up from single day classics or smaller 4-10 day stage races throughout the season. Many riders will compete on flatter less hilly terrain, whilst a large number of riders will compete over incredibly tough mountainous regions. So to answer the question, what do pros do, isn’t actually that straightforward. The answer is they do a wide range of everything, but there is one aspect that all events have in common, the duration is almost always 4-6 hours in length. Or around 180-260 kms.

How much a pro needs to train will be governed somewhat by the phase they are within the season. Whilst races don’t count as training, they do have a training effect on the body. Therefore, during busy periods, a pro may not need to include much extra training at all, with the focus instead being on recovery.

Where do the pros train? Therein lies the beauty of being a bike rider! Within reason, you can train almost anywhere! There will always be specific places that you will sometimes need to head to as a bike rider, maybe an altitude camp, or a recon of the Belgian classics. Perhaps you need flat roads for sprint training or mountainous roads for the grand tours.

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

If you'd like to contribute captions and video info in your language, here's the link -

Watch more on GCN...
6 Sportive Mistakes 📹

Music: Epidemic Sound
Cafe Mornings - Andreas Jamsheree (2)

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

Thanks to our sponsors:

Alta Badia: // Maratona Dles Dolomites:
Assos of Switzerland:
KASK helmets:
fi’zi:k shoes and saddles: and
Wiggle:
Topeak tools:
Canyon bikes:
Quarq:
Orbea bikes:
Trek Bicycles:
Vision wheels:
Zipp wheels:
power2max:
Wahoo Fitness:
Park Tool:
Continental tyres:
Camelbak:

Suscribirse a GCN en Español:
The GCN Club -
YouTube Channel -
Facebook -
Instagram -
Google+ -
Twitter -
GMBN Tech -
GCN Tech -
EMBN -

Leave us a comment below!

SECSRT 067 My Wife Has A Better Throwing Motion

This week in the Roundtable Shane Bailey is joined by Blair Smyly, Chris Gray and Britton Burton to discuss all the bowl games. Also no SEC podcast is complete without talking about Monday's BCS National Championship Game. Someone on the roundtable picked against the SEC, who could do something like that? Listen in to find out and more on this week's SECSRT
x

Рыбий жир в бодибилдинге. Омега 3 жирные кислоты

reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless

Urban Park Lake Carp Fishing - Urban Banx 4 with Alan Blair - Northlands Park Basildon - Nash Tackle

Urban Banx 4 - Urban Carp Fishing at Northlands Park in Basildon. Join Alan Blair as he travels to the spiritual home of Essex, Basildon, where he does 24 hours on Northlands Park Lake to see if he can catch a carp or two for the camera. Stay up to date with all our new products, news and updates on the links below!
Check out our Website:
Like us on Facebook:
Follow us on Instagram:
Hot news on our Twitter:

Ollie's Sa Calobra Hill Climb Challenge | In Pursuit Of A Cycling Personal Best

Cycling is a sport where the pursuit of personal bests from riding bikes up hills is glorified. Like many of us Ollie has a particular climb that he's targeted, and it just happens to be Sa Calobra in Mallorca. But can he ride up it in under 30 minutes?

In association with Power2max.

GCN Winter Sale - Up To 50% Off:
Subscribe to GCN:
Register your interest in the GCN Club:

Which climb do you want to set a new PB up? Let us know in the comments below 👇

Submit your content with our new uploader:
Join our Facebook community:

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

If you'd like to contribute captions and video info in your language, here's the link -

Watch more on GCN...
📹 Ollies Sa Calobra Bike |

Music - licensed by Epidemic Sound:
Lost In America (Instrumental Version) - Daniel Kadawatha.
Ether - Jakob Ahlbom.
Hurrungane - Luwaks.
_All but Me (Instrumental Version) - OTE.
Cinematic Drums 1 - Rannar Sillard.
Diversion - Brendon Moeller (1).
If Only I Was a Poet (Instrumental Version) - Staffan Carlén.

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

Thanks to our sponsors:

Assos of Switzerland:
fi’zi:k Shoes & Saddles: and
Wiggle:
Topeak Tools:
Canyon Bikes:
Bell Helmets:
Roka Sunglasses:
Quarq:
Orbea Bikes:
Trek Bicycles:
Vision Wheels:
Zipp Wheels:
Wahoo Fitness:
Park Tool:
Continental Tyres:
Camelbak:
Komoot Route Planning:

Suscribirse a GCN en Español:
The GCN Club -
YouTube Channel -
Facebook -
Instagram -
Google+ -
Twitter -
GMBN Tech -
GCN Tech -
EMBN -

Leave us a comment below!
x

Типичные ошибки новичков в бодибилдинге

reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless

How Did Chris Froome Win The Vuelta A España? | The GCN Show Ep. 244

This week we're analysing Froome's Vuelta victory, celebrating Sagan's 100th win and saying farewell to Contador. Not to forget an update from Round the World rider Mark Beaumont and a bicycle umbrella...

Subscribe to GCN:
Register your interest in the GCN Club:
Get exclusive GCN gear in the GCN shop!

Enter our competition to win a Wattbike Atom here 💥 gcn.eu/WinWattbikeAtom

Contador ends his career with success on the Angliru, whilst Froome became the only rider in recent history to claim the double, with both the yellow jersey at the tour and red at the Vuelta this year. 🏆

There's plenty of news from the racing world this week, with the conclusion of the final Grand Tour of the season and riders looking to retire or transfer. Great news for Cannondale-Drapac!

Follow Mark Beaumont on the final leg of his journey here 🌍

Tech of the Week features some interesting innovations this week - the FlexiSpot Deskcise Pro, the Sada folding bike and the Bike Umbrella. Which do you rate? ☂️

Congratulations to our winners this week, from the fi'zi:k, Zwift and Kask competitions. Remember you can still enter to win a Wattbike Atom!

Hack/Bodge of the Week features aero tech, winterproofing bikes and a very tasty bike indeed!

Caption of the week goes to Ed Markey. We're glad you're putting safety first. Fancy winning a GCN Camelbak bottle? Enter our Sagan competition in the comments below 👇

Stay tuned for some awesome content coming this week & don't forget to subscribe!

If you'd like to contribute captions and video info in your language, here's the link 👍

Watch more on GCN...
Cycling's Greatest Rivalries Part 2 📹
Cyclocross with Sven Nys 📹

Photos: © Bettiniphoto / & ©Tim De Waele /
WattageBazooka:

Music 🎶
Marc Torch - Butterfield
Viper Creek Club - Because I Know

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

Thanks to our sponsors:

Alta Badia: // Maratona Dles Dolomites:
Assos of Switzerland:
KASK helmets:
fi’zi:k shoes and saddles: and
Topeak tools:
Canyon bikes:
Quarq:
DT Swiss:
Science in Sport:
Orbea bikes:
Trek Bicycles:
Vision wheels:
Zipp wheels:
power2max:
Wahoo Fitness:
Park Tool:
Continental tyres:
Camelbak:

The GCN Club -
YouTube Channel -
Facebook -
Instagram -
Google+ -
Twitter -

Leave us a comment below!

Tamiya Asia Cup Singapore Finals 2019 - Day 2 Qualifying

Singapore's best radio control car racing action. Right in downtown Singapore. Urban RC runs Singapore's premier radio control hobby shop, with 2 racing tracks on its rooftop facility.


Что такое кетоз? Кето диета. Кетогенная диета

reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless

1989-90 Lakers vs Pistons

January 21, 1990: LA Lakers 97 @ Detroit Pistons 97

Shares

x

Check Also

x

Menu