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Sports mainly based on sheer power

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How does Creatine work? | Axis Labs

Creatine supplementation combined with strength training has been shown to cause dramatic improvements in muscle size and strength. Grab your supply of Axis Labs Creatine Monohydrate today and take your training to the next level.

Creatine is a natural compound made in the body and is derived from the diet through meat products. In the body, Creatine is changed into a molecule called phosphocreatine which serves as a storage reservoir for regenerating ATP. ATP is the chemical source of energy for muscle contraction and quick energy. Phosphocreatine is an important source of ATP energy in muscle tissue and studies have shown that Creatine can increase the performance of athletes in activities that require quick bursts of energy, such as sprinting and weightlifting. Now that you know how essential Creatine is to your workout, turn to the brand that guarantees quality and results. Grab your supply of Axis Labs Creatine Monohydrate today and take your training to the next level. Demand more from your supplements. Demand Axis Labs.

#AxisLabs #PreWorkoutProducts #Creatine #HealthAndFitness #Muscles #BodyBuilding #CreatineEthylEster #CreatineMonohydrate
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Top 10 Traps In Bodybuilding History!

Counting down the top 10 traps of all time! These are the thick mounds of muscle located beside and below the neck that lend an undeniable air of power to a physique.

Don't forget to follow me on Instagram:
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How GOOD Was Charles Barkley Actually?

Thank you to SeatGeek for sponsoring this video. Use code ANDY for $20 off your first order.
Charles Barkley is a top-5 power forward in NBA history, but nowadays he's more recognized as a TV personality on TNT. Over the years, his legacy has become somewhat lost because everytime anybody mentions him now, it's probably because he did something funny. In this video, I try to evaluate how good Charles Barkley actually was during his NBA career. Enjoy!

I make all kinds of NBA videos which include trivia, analysis, player stories, countdowns, conspiracies, and mysteries. Make sure to leave a like and subscribe if you enjoyed this video!

► Instagram: @Andy93y
► Twitter: @AndyHoopsYT

► Music:

Instrumental produced by Chuki (

Basic Implosion by Kevin MacLeod - Available under the Creative Commons Attribution 3.0 Unported license. Find all of his songs and download them for free here:

► Sources:
Stats and box-scores from Basketball-Reference.com


#nba #barkley
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How to play cricket: The Basics

The basics of cricket explained utilising footage filmed at the Annual Formosa Cup Cricket Tournament, held in Chiayi City, Taiwan on the 1st and 2nd of October 2011.
Have a look at the other videos here on my channel to see the level of cricket here in Taiwan, alternatively see our Taiwan Cricket Playlist:
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Anatomy is Overrated by Doug Kechijian

Episode link:
Subscribe on iTunes & YouTube!

Do You Need To Do Squats To Get Big Legs? | Straight Facts

Additional workout instruction guides:

3 Tips For Deadlifts:

Regular vs Sumo Deadlifts:

For as long as bodybuilding has existed, squats have been seen as a key exercise and essential for serious leg development. But as science and technology has progressed - many have been worried or intimidated by the squat. This is mostly due to fear of knee or back injuries. These are things to truly be careful about - but much of the information regarding squats and knee injury is over exaggerated or even completely misinformed. That's why Jerry Brainum is coming in with the Straight Facts so you know exactly how much, if any, damage squats can cause to your knees... and how alternate methods compare to the classic squat when it comes to building massive and conditioned legs.

Check out the full episode above!

Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!

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Jetty Fishing, Gear for catching BIG fish!

These are the items I use for jetty fishing.

Help the channel grow, become a Patron -

Send mail here:
MDLR Fishing
PO Box 1239
League City, TX 77574

Gear I Use:
Boots -
Cleats -
Sling Pack -
Action Hat -
Fish Grip -

Fishing Setups:
Shimano Terez 7’2” MH Spinning / Shimano Sustain 4000
Shimano Terez 7'2 M Spinning / Shimano Stradic 3000 Spinning -

Lures:
Hogie's Swimming Jack (Black/Chart) -
Bass Assassin Swim-hook 1/8oz size 3/0
Hot Head Bugg -
Owner Flashy Swimmer -
Johnson Splinter Silver Spoon 1/2oz -
Hogie's 5 Super Swimming Shad -
Crocodile Silver Spoon 2oz -

What I Film With:
iPhone 7
GoPro Hero 6 Black -
RODE smartLav+ Mic -
RODE Video Mic Pro -
DJI Mavic Air -

BUFFERING LACTIC ACID?! Aerobic vs Anaerobic Energy Systems in Running and the value of Threshold

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Off Spin

My take on what all off spinners need to be doing to be successful...

The 80-20 Rule in Running Training: Balancing Higher Intensity with Volume!

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Enter “Sage” for a discount on Spring Energy at :
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????THE SAGE RUNNING STRAVA RUN CLUB!


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Middle & Long Distance Running: How to Teach / Coach (Track & Field - Athletics)

Quick Teach PE presents the Middle & Long Distance Running: Intro, Tips, Drills, & How to for Physical Educators (PE), Coaches. Athletes and Parents: Track & Field - Athletics. The Track and Field (Athletics) Series, introduces and covers a variety of specific events. This video focuses on Middle and Long Distance (800m, 1500m, & 3000m) - From History, Introduction, Safety, training methods, Drills, Technique, race plan and much more. Ideal for any teacher, beginner coach, and or parent wanting to enhance there knowledge and or skills.

Intro to Middle & Long Distance for Physical Educators (PE): Track & Field (Athletics) Series

How to bend a soccer ball | Free kick tutorial | Curve ball tutorial

How to Bend a soccer ball. Clearly one of the few skills that requires a massive amount of training and practice. We break it down today and take a quick look at free kicks as well...

Don't underestimate the need to have this soccer skill down! Learning to Bend it like Beckham isn't something just for the cameras. If you want to improve your game and get to the next level you will undoubtedly need to master the curve ball.

If you want to check out highlights from our latest games check out my Facebook fan page, Instagram or TheWillJohn.com.

As usual check out TheWilljohn.com for articles and other things to improve your Soccer Skills.

#Goluremi


Add me on Instagram, Snapchat, Twitter and Facebook for updates on my season and more tips and training advice.

Send your messages on the Facebook Fan Page or through the contact portion of TheWillJohn.com.

William Oluremi John #85 Name of Professional Club: Rops Rovaniemi



SnapChat: Goluremi









Music: Killercats - Kaibu [NCS Release]



Killercats



Long Fall Mechanical Jigs, what to look for, why, and where to use! Espresso.

Long Fall Mechanical/Speed jigs catch big fish, here's how to target YOUR Personal Best in deeper water! What to look for in your long fall jigs, where to use them and top Pro Team tips for getting the most out of your speed jigging whether you are a novice or a seasoned professional. Espresso.

How GOOD Was Shawn Marion Actually?

The Matrix, Shawn Marion, was another player who very few people talk about anymore. In his prime, he was arguably the most versatile player in the entire NBA. Hope you enjoy the video!

I make all kinds of NBA videos which include trivia, analysis, player stories, countdowns, conspiracies, and mysteries. Make sure to leave a like and subscribe if you enjoyed this video!

► Instagram: @Andy93y
► Twitter: @AndyHoopsYT

► Music:
On The Cool Side by Kevin MacLeod
Basic Implosion by Kevin MacLeod

Available under the Creative Commons Attribution 3.0 Unported license. Find all of his songs and download them for free here:

► Sources:
Stats and box-scores from Basketball-Reference.com




#nba

Cyclists Warm Up / Short Strengthener Level 1 No Equipment Needed

Level 1
A fit, strong cyclist might find this reasonably easy. It’s meant as an introduction for anyone who's quite familiar with training. Not too much mobility and flexibility but building some stability and starting to think about endurance of good cycling position. Mainly working the spine in extension rather than flexion.

Anyone wishing to take part in this exercise and fitness session – whether live or pre-recorded instructional video – must adhere to the following terms:
Anyone taking part in Cyclists Warm Up / Short Strengthener Level 1 No Equipment Needed does so at their own risk.

Team Edmondson Pilates does not accept any responsibility for any individual nor group of individuals, who may be participating in Cyclists Warm Up / Short Strengthener Level 1 No Equipment Needed.
To take part in Cyclists Warm Up / Short Strengthener Level 1 No Equipment Needed, you must be in good physical health. If you’ve been told on health or medical grounds that you should not take part in physical activity and sport, then you won’t be able to join in with this exercise and fitness session.
To perform this activity in a safe way, you must make sure that the area you use is suitable.

The area must be:

a flat surface
clear of any obstacles
spacious enough for the type of activity
By taking part in this exercise and fitness session – whether live or pre-recorded instructional video – you agree to the above terms and conditions.
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How Giannis Is DOMINATING The NBA Like Never Before!

Giannis Antetokounmpo is having an MVP-caliber season. He's one of the candidates to win MVP this year, and his transformation has been ridiculous. In this video, I take a detailed look at how Giannis has been getting his points, and what changed from the previous seasons. Hope you enjoy!

I make all kinds of NBA videos which include trivia, analysis, player stories, countdowns, conspiracies, and mysteries. Make sure to leave a like and subscribe if you enjoyed this video!

► Instagram: @Andy93y
► Twitter: @AndyHoopsYT

► Music:
On The Cool Side by Kevin MacLeod
Basic Implosion by Kevin MacLeod

Available under the Creative Commons Attribution 3.0 Unported license. Find all of his songs and download them for free here:

► Sources:
Stats and box-scores from Basketball-Reference.com





#nba #giannis #bucks

Former Salford forward Jansin Turgut reveals how Tyson Fury helped with his mental health recovery

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Former Salford and Hull FC player Jansin Turgut opens up about his story and the importance of mental health and speaking out.

►SKY SPORTS FOOTBALL:
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AMPD Sports Performance - Lisa's Daily Workout #7

AMPD Sports Performance - Lisa's Daily Workout #7

This is AMPD Sports Performance bringing our passions to those who desire to level up their workouts and break their limits! Come join Coach Lisa as she goes through her own personal workout in today's daily workout exercise video straight to your computer or smartphone devices! If you'd like to see more join us tomorrow for the next session.

Did you enjoy this workout? If so, please like, share, and subscribe! Doing this will help a local small business grow, as well as, help us do what we love: encouraging anyone and helping them achieve their fitness goals.

We're all in this together, and our AMPD family is here to help break limits you never even knew you had! Thank you and stay safe!



172: Alex Boivin - BCAA, Periodisation and Muscle Damage

Alex Boivin is highly interested in muscle hypertrophy.

He has a degree in physiology and his research has been into; Mechanisms for muscle hypertrophy, current hypertrophy literature, blood flow restriction, volume per session and protein. We dig into some of this and discuss some details that have never come onto the podcast before.

Timestamps:
03:01 Are BCAA's worth it? Debunking the myth around BCAA
06:56 EAA better to use?
09:51 BCAA's calorie free?
12:52 Increase total protein for vegans to counter the minimal bcaa intake?
16:52 Models of periodisation for hypertrophy
24:50 Alex speaks about rep ranges and fibre recruitment. Also, he touches on theoretical models and concepts such as effective reps.
28:11 Continues by speaking about failure and relative intensity
30:35 Metabolic stress and hypertrophy?
37:41 Seen anecdotal evidence that differs scientific findings?
41:18 Relative intensity
46:42 Muscle damage and hypertrophy
55:39 NSAIDS impacting hypertrophy




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Our Ebooks!

Ultimate Guide To Contest Prep Ebook:


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Books we recommend!

Muscle & Strength Pyramids


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Recommended supplements:

Denovo Nutrition (use code STEVE)


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When you're interested in online coaching, please go visit our website and follow the application form:

Strength and Philosophy Podcast #23 - Between Two Dans.

Dan, Dan, and Jess sit down and answer some common questions form members regarding training, cardio vs. strength, and does squatting matter?

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