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Slamball

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SlamBall "INSANE" Plays

BOGAR'S CHANNEL-

DISCLAIMER // All clips are property of the NBA. No copyright infringement is intended //

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Slamball Dunk Contest 2008

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The 2008 Slamball Dunk Contest
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RIDERS VS MOB - SLAMBALL SLUGFEST

Xavier McDaniel and the RIDERS face down the rough and tumble MOB and head coach Brendan Kirsch.

Slam Ball - Top Plays

What do you get when you mix the sport of basketball and trampolines? SLAM BALL
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Series 2 - Game 1 - Steal v Riders [Complete Game]

Steal and Riders kick off SlamBall Series 2

10-Minute Follow Along SLAM Ball Workout (Total Body Killer!)

FREE report - 5 Best Core Killer Exercises!


Can you do this 10 minute SLAM BALL workout? This workout requires just your body weight and a slam ball...weight is up to you. 10 lbs is a good starting weight for just about anyone. Guys can handle up to 20-30lbs. This routine is a total body killer and is great for beginners, intermediates and advanced lifters.

Strength Coach Brian Klepacki, MS, CSCS does training exactly like this to keep his 6-pack abs, to help with conditioning and explosive power. Give this workout a try, you won't be sorry you did! Or maybe you will....

10 Minute Slam Ball Workout

Everything is 3 sets 10 reps

Round 1:
squat jump
slam to sprawl

Round 2:
underhand toss
frog throw
side toss

Round 3:
cross body slam
Lunge twist
russian twist

#1 Workout for Size & Strength SIMULTANEOUSLY


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SLAMBALL BEST VINES 2016-17 BEST PLAYS

SLAMBALL BEST VINES 2016-17 BEST PLAYS







NBA 2017 2016 SLAMBALL

SlamBall Top Hits

WHOA! Top SlamBall hits

SlamBall Series 1 - Steal vs Slashers [FULL GAME]

The run & gun Slashers and the Steal's Stan Shakes Fletcher try to run the wheels off the game --

SlamBall 2002 : Mob - Rumble[1/3]

Slamball Championship 2002 : Mob vs. Rumble [in Italian]
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SlamBall is Alive in China

“We never left, we just needed to take the best path for us,” says SlamBall’s creator Mason Gordon. After years with little exposure other than showcases and bar conversations between nostalgic fans, Slamball is now experiencing a resurgence in China. With a focus on bringing programs to universities before securing any TV rights, the sport is finding a foothold in a basketball-obsessed nation. VICE Sports traveled to China to check out the nation’s first facility and take in the scene.

Up Next: Life After Sumo -

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SlamBall - slam dunk contest 2003 !

2003
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Ultimate Slam Ball Exercises & Workout Routines

FREE report - 5 Best Core Killer Exercises!


Are you using a Medicine Ball in your training? Ever heard it called a SLAM BALL? Strength Coach Brian Klepacki shows you exactly how to do triple extension and incorporate the medicine slam ball exercises and movements into your workouts.

These workouts require just your body weight and a slam ball. Slam ball is just a soft medicine ball which is preferred for slams since it doesn't bounce. The weight is up to you depending on your level of ability.

10 lbs is a good starting weight for just about anyone but typically guys can handle up to 20-30lbs.

These routines are total body killers and are great for beginners, intermediates and advanced lifters. Pay close attention to how Brian performs the exercises, he is a pro!

By the way, Strength Coach Brian Klepacki, MS, CSCS does training exactly like this to keep his 6-pack abs all year round. This style of training also helps with conditioning and explosive power. Give these workouts a try asap, you won't be sorry you did...OR maybe you will.

Top 6 Slam Exercises

Traditional Slams
Cross Body Slams
Slam to Sprawl
Frog Toss
Underhand Toss
Wall Side Toss

Routine 1:

3 rounds of:

15 jumping jacks,
10 slams,
5 box jumps

Routine 2:

Cross Body Slams - 3 Sets of 10 Reps
Russian Twists - 3 Sets of 20 Reps

with a Finisher

Slam Ball Burpees - 25 Reps

#1 Workout for Size & Strength SIMULTANEOUSLY


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SlamBall Series 1 - Rumble vs Mob [FULL GAME]

You want hard-hitting SlamBall, look no further than the sport's original rivalry, the Mob and the Rumble.

Slam Ball Workout for Women - 3 Moves for Better Legs & Abs!

FREE pdf - 5 Minute Glute Workout


Are you using a Medicine Ball in your training? Ever heard it called a SLAM BALL? Fitness Model Iman Almaskati shows you exactly how to do triple extension, jump squats and sprawls for better legs and a stronger, harder core. Stop doing traditional ab exercises and incorporate these medicine slam ball exercises and movements into your workouts today.

These exercises require just your body weight and a slam ball. The slam ball is just a soft medicine ball which is preferred for slams since it doesn't bounce. The weight is up to you depending on your level of ability.

10 lbs is a good starting weight for just about anyone but you must determine a reasonable weight for yourself.

This workout routine only consists of 3 moves that are total body killers and are great for beginners, intermediates and advanced lifters. Pay close attention to how Iman explains and performs the exercises, she is a pro!

Slam Ball Workout for Women

3 sets of 10-15 reps for all 3 exercises
30-60 secs rest between sets

Triple Extension Slams
Jump Squats
Sprawls

#1 Way to UNLOCK Tight Hip Flexors


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Slamball was ahead of its time

Slamball was invented in the early 2000s and made it to TV in 2002 and the world wasn’t freakin ready.

Slamball gave us some of the most creative and innovate plays we will ever see on a basketball court. The extra air gave a lot of players the incentive to try crazy shit that you would never see in an NBA game. Now before we take a look at why Slamball is underrated and ahead of its time lets look at all the stuff that was surrounding Slamball at the time


For sports games, it’s no different.

Camera view in basketball are pivotal to the overall gameplay and then some. You want to reduce the risk of blind spots and things that deter from the gameplay. So today We’re going got look at all the different camera views in 2K to get to the conclusion of why we like the cameras that we like. I’m going to rank these camera modes on. Blind Spots, how they affect gameplay and how well they focus and react to shifts in action

Music

Sara Afonso - Underwater 01


OUTRO: LAKEY INSPIRED - This Feeling


SPACE BACKGROUND:



#Basketball #Slamball #NBA

The Best of Slam Ball

Slam Ball Workout Benefits (Why you NEED TO Train with one!)

5 Best Core Killer Exercises - FREE Report:


There are MANY benefits to using the slam ball. This video talks about Slam Ball Workout Benefits and shows you exactly Why you NEED TO Train with one! Strength Coach Brian Klepacki, MS, CSCS has been using medicine balls, slam balls and wall balls in his training for years. No matter your focus or goal at the gym or at home, you should be incorporating some of these or all of these exercises into your training.

If you're not sure how to do a med ball slam properly, don't worry, Coach Brian shows you how and explains the value of triple extension. Get ready for some serious slam ball knowledge from a real pro!

Click Here to See the 10 Best Bodyweight Exercises of All Time:

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SlamBall Series 1 Playoffs - Diablos vs Bouncers [FULL GAME]

Playoff semi-finals between the by-the-book Diablos and the run-n-gun Bouncers. David Jackson and the Ghetto Bird Chris Young face off an epic gunner battle on the wing. There's never been a more entertaining match-up of contrasting styles.

The Rules of Slamball (Trampoline Basketball) - EXPLAINED!

Ninh explains - The Rules of Slamball. An American variation of the game of Basketball, played with similar Basketball Rules … but with trampolines!

Watch this short beginner’s tutorial video guide on how Slamball is played, Slamball rules, and how to play Slamball.
Learn about popcorn, reset, dunks, high flying, faceoff, fouls, highlight reel plays and more.

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Also discuss on Reddit!



Video: Copyright Slamball Inc (I do not own video footage and claim fair use).
Images: Google (Various)
Music: ‘Shadaloo Base’ by Capcom
Narrated, Directed and Produced by Ninh Ly

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