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Sanshou

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Kung Fu(Sanshou) Training of Chinese Armed Police

Sanshou (or Sanda) is Chinese martial art developed based on traditional Chinese Kung Fu, the military Sanshou used in Chinese military or police force is way more combative and fatal than the sport Sanshou , it has no taboo or limitation in techniques. namely, it is full of techniques designed to attack vital parts of human body
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Wushu Sparring (Sanshou) Techniques

Many people believe that because modern Wushu was made for sport and performance purposes, its more traditional and martial roots do not exist. Critics counter the existence of Sanshou (Wushu sparring) by claiming that it has no connection to modern Wushu taolu whatsoever, and conclude that therefore taolu techniques are useless in a fight. This is not true. The modern Sanda curriculum that is taught in both professional Wushu schools and sports universities in China contains many techniques extracted from various Wushu styles, including specific takedowns and strikes. This video demonstrates two modern Wushu Changquan (Long Fist) fist techniques that can and have been applied in the Sanshou environment.

These techniques were not simply demonstrated, but they are shown in NON-COMPLIANT SPARRING, meaning that there was no rehearsed or choreographed performance, but real, albeit controlled full-contact sparring.

DISCLAIMER: When sparring, you should NOT specifically be looking/planning for techniques to apply, as that is a good way to set yourself up for being countered. These techniques came out of natural reaction, based on prior Wushu taolu knowledge, context of the specific situation/exchange, and most importantly, comfort-ability and control in sparring.

In the future for sanda, we should put more Chinese martial arts in it...Now we really should use the scientific method on our Wushu. If you say you have some extreme secret technique, you should examine it scientifically and find out how it works. You cannot just have it in the mouth or on the paper. That's not going to be real. What is the experimental lab of Wushu? That is the tournament or the battlefield.

-The Late Grandmaster Ma Xianda, Kung Fu Magazine The Muslim Master of the Old Empire.
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Realistic Combat Form of Sanshou Kungfu Part1

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Wushu Sparring (Sanshou) Techniques #3

Many people believe that because modern Wushu was made for sport and performance purposes, its more traditional and martial roots do not exist. Critics counter the existence of Sanshou (Wushu sparring) by claiming that it has no connection to modern Wushu taolu whatsoever, and conclude that therefore taolu techniques are useless in a fight. This is not true. The modern Sanda curriculum that is taught in both professional Wushu schools and sports universities in China contains many techniques extracted from various Wushu styles, including specific takedowns and strikes. This video demonstrates two modern Wushu Changquan (Long Fist) techniques that can and have been applied in the Sanshou environment.

These techniques were not simply demonstrated, but they are shown in NON-COMPLIANT SPARRING, meaning that there was no rehearsed or choreographed performance, but real, albeit controlled full-contact sparring.

DISCLAIMER: When sparring, you should NOT specifically be looking/planning for techniques to apply, as that is a good way to set yourself up for being countered. These techniques came out of natural reaction, based on prior Wushu taolu knowledge, context of the specific situation/exchange, and most importantly, comfort-ability and control in sparring.

In the future for sanda, we should put more Chinese martial arts in it...Now we really should use the scientific method on our Wushu. If you say you have some extreme secret technique, you should examine it scientifically and find out how it works. You cannot just have it in the mouth or on the paper. That's not going to be real. What is the experimental lab of Wushu? That is the tournament or the battlefield.

-The Late Grandmaster Ma Xianda, Kung Fu Magazine The Muslim Master of the Old Empire.
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Yang Paired form 'sanshou boxing form' with english subtitles

English subtitles on yang paired form teachings from China, Clean re-edit of earlier post of this video this time with English subtitles.

Wushu Sanshou Vietnam Training

Wushu Sanshou Vietnam Training

Sanshou Sanda 2016 World Cup Semi Finals Italy vs Lebanon 80 Kg Men

Sanshou Sanda 2016 World Cup Semi Finals Italy vs Lebanon 80 Kg Men

All credit goes to the performer(s), organizers and producers of this video. Video published is for learning purpose to provide information of different martial arts around the world.

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Sanda sanshou – open lesson in China Part 1

Sanda – free fight, sanshou – free arms. This video was made while wushu seminar in Wuhan, China, organized by the International Wushu Federation. This is a part 1 of whole sanda lesson.

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The Wushu Federation of Odessa Region

China and Iran Sanshou Warm up

China and Iran warming up....

SANSHOU 2009 - 10th world wushu championship

10Th MUNDIAL- CANADA 2009
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Sanshou Champion ZHANG KUN - WUSHU SANDA

wushusport.tv is proud to present: An interview with Zhang Kun, China National Sanda Team Athlete - Gold medallist at Asia Games and World Wushu Championships.

Sanda sanshou open lesson in China Part 2

Sanda – free fight, sanshou – free arms. This video was made while wushu seminar in Wuhan, China, organized by the International Wushu Federation. This is a part 2 of whole sanda lesson.

Sanda sanshou open lesson Part 1 -

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The Wushu Federation of Odessa Region

Sanda/Sanshou World Champion XU JIA HENG - China 2016

wushusport.tv presents: An interview with Sanda World Champion, Xu Jia Heng.
As part of the 2016 Shaanxi Sanda Team coverage.
Taped in Xian summer 2016
More interviews and coverage on
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Sanshou China Course

Train Sanshou with professional Teams in China, imporve your skills and techniques

Chinese kickboxing +Shaolin Kung fu Training in China Mountain

Intensive full-time Chinese kickboxing Sanda training with professional Masters(
Sanshou class in Kunyu Mountain Shaolin Kung Fu academy.Email: academy@chinashaolins.com

BOXE CHINOISE / SANSHOU Test niveau 1 de l'école WUDE

Programme du test de 1er niveau de SAN SHOU de l'école d'Arts Martiaux Chinois WUDE.

Boxing vs Shanshou

Just a small fight between a BOXING guy ( black T-shirt) and his friend, a SANSHOU guy. the Sanshou guy believes that his arms are fast enough that he does not have to use his legs when fighting with the Boxing guy. But that's very difficult.

No way to win with Sanshou in a math with boxing rule!

Do you argee this video is a night clean fight between boxing vs shanshou not often show on Youtube?

Sanshou Sanda 2016 World Cup Finals China vs Vietnam 48 Kg Men

Sanshou Sanda 2016 World Cup Finals China vs Vietnam 48 Kg Men

All credit goes to the performer(s), organizers and producers of this video. Video published is for learning purpose to provide information of different martial arts around the world.

For more detailed information of martial arts around the world register free on or download our android app on google play store at

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