This website uses cookies to ensure you get the best experience on our website. Learn more

Rowing

x

Till I Collapse - Rowing

A compilation of great rowing video's, in combination with Till I Collapse by Eminem ft. Nate Dogg
x

I Tried REAL Rowing!

I'm making the switch. I rowed in college as a sweep rower and never learned to scull. Join me as I learn how to row all over again!

JOIN THE DARK HORSE FAMILY
???? ASENSEI TRAINING PLAN:
???? THE CREW TRAINING PLAN:
???? BECOME A DARK HORSE TRAINER:
???? SUBSCRIBE TO OUR TRIBE: ???????? ????????
???? DARK HORSE GEAR:

FOLLOW
???? WEBSITE:
???? INSTAGRAM:
???? FACEBOOK:

MY GEAR
(If you're buying any gear & you find value in our videos, please consider buying through our links as it helps us to continue bringing you great content)

????????‍♂️ CONCEPT2 MODEL D:
????????‍♂️ CONCEPT2 BIKEERG:
????????‍♂️ CONCEPT2 SKIERG:
????????‍♂️ SKIERG STAND:
????????‍♂️ WATER ROWER:
????????‍♂️ PRETTY COOL SEAT COVER:
????????‍♂️ SEAT CUSHION:
????????‍♂️ FLOOR MAT FOR YOUR ROWING MACHINE:
????????‍♂️ SAND BAGS:
????????‍♂️ KETTLEBELLS:
????????‍♂️ BARBELLS:
????????‍♂️ PLATES:
????????‍♂️ SQUAT RACK:

MOBILITY TOOLS
???? MASSAGE BALL KIT:
???? THE BEST FOAM ROLLER:
???? MY FAVORITE BANDS:

GREAT BOOKS TO UNDERSTAND ROWING
???? BOYS IN THE BOAT:
???? 4 YEAR OLYMPIAN:
???? ASSAULT ON LAKE CASITAS:
???? ROWING BLAZERS:
x

“Catching a crab” rowing compilation

????
x

Josh Crosby Fitness: FREE Indoor Rowing Tutorial feat. the Indo-Row 3x3

Learn how to row in less than 3 minutes. Josh Crosby will coach you through these easy-to-learn techniques to get you started or take your indoor rowing to the next level. For more Rowing Workout Videos go to: vimeo.com/joshcrosbyfitness
x

Men's Double (2x) A Final 2015 World Rowing Championships

A Final of the men's double at the 2015 world rowing championships in Aiguebelette, France.



1. Croatia - 06:03.330
2. Lithuania - 6:05.310
3. New Zealand - 06:06.730
4. Germany - 06:07.080
5. Australia - 06:12.600
6. France - 06:13.400

2016 Olympic Games: Rowing For Gold

NOT AVAILABLE ON SOME MOBILE DEVICES.
// Footage - International Olympic Comittee (IOC) (Approved to use) Please subscribe to their channel here - (
// Song - Run Boy Run by Woodkid

// Disclaimer: I make no profit off of this video, nor am I credited for producing or creating the audio or footage. The content in this video is rightfully the property of its respective owners; video (IOC), audio (Woodkid).

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Pyramid Rowing Workout At Goose Lake

Time will fly by as you watch the scenery at Goose Lake in central Idaho while you do this Pyramid Rowing Workout. For an even more immersive experience play back the video in an Oculus Gear VR headset or Google Cardboard.

The Pyramid Rowing Workout starts at 20 Strokes Per Minute (SPM) and increases to 24, then 28 and 32 SPM every 3 minutes, and then decreases back to 20 SPM for a total workout of 20 minutes. The rowing is synchronized to the pyramid workout and to help you track your progress each step of the pyramid is called out along with a countdown timer. There is no sound-track so crank your favorite tunes while you row.

Men's Single Sculls Rowing Repechage 1 Replay -- London 2012 Olympics

Full coverage of the men's single sculls rowing 1st repechage from Eton Dorney as part of the London 2012 Olympic Games.

Subscribe to the Olympic channel:

Rowing has been staged at all the editions of the Olympic Games, except in 1896 in Athens. It was, however, on the programme, but a stormy sea compelled the organisers to cancel the events.
Women made their debut at the Games in 1976 in Montreal. They competed in a smaller programme. The Olympic Games in 1996 in Atlanta marked the introduction of the lightweight events.

Find more about Rowing at

Rowing land training

With the British Rowing Indoor Championships coming up, we take a look at the importance of land training for rowers.

Henley Royal Regatta is the pre-eminent, river-based international rowing regatta. It has an unparalleled tradition and place in the hearts of top rowers around the world.

Subscribe to us on You Tube:

Find out more at :

Like us on Facebook:

Follow us on Twitter:

All content © Henley Royal Regatta 2015 and is available free to view for private, non-commercial purposes worldwide.
For terms of use, click here:

Inside GB Rowing Team’s INTENSE training camp ???? | Tokyo 2020 Olympics

►SUBSCRIBE:
An exclusive look behind the scenes at the Team GB Rowing Team and their preparations ahead of the Tokyo 2020 Olympics.

►SKY SPORTS FOOTBALL:
►SOCCER AM:
►SKY SPORTS F1:
►SKY SPORTS BOXING:



►TWITTER:
►FACEBOOK:
►WEBSITE:
x

Beginner's Guide to Rowing

Sport rowing is a classic competitive activity. Learn facts and skills for competitive rowing in this rowing video.

Rio Replay: Men's Single Sculls Final Race

Mahe Drysdale wins gold for New Zealand in men's single sculls in a close finish in Rio 2016.

Subscribe to the official Olympic channel here:

Visit the Olympic Channel, where the Games never end:

Rowing Machine : TECHNIQUE and BENEFITS

Learn how to row so you can have an amazing low impact cardio workout. If your new to rowing or new to fitness rowing machine is a great low impact alternative to running for cardio exercise.

Special thanks to Crossfit Eagle Rock for the location:


Social:

IG: @Level_Up_Fitness
@craigpickerill
@Shane_Pickerill_Fit

Vine:

Good Rowing 2

Essential Sculling Technique for rowers

If you're new to rowing or a rowing coach, check out this video which helps the essential techniques you'll need to learn to scull.
x

Rowing Workouts - The PERFECT BEGINNERS Workout

Are you looking for a beginner workout for the rowing machine? Do you need some drill work to improve how you're moving? We all do! Jump into this rolling drill workout for 20 minutes! The rowing machine will be your friend if you can learn to work with it.

JOIN THE DARK HORSE FAMILY
???? ASENSEI TRAINING PLAN:
???? THE CREW TRAINING PLAN:
???? BECOME A DARK HORSE TRAINER:
???? SUBSCRIBE TO OUR TRIBE: ???????? ????????
???? DARK HORSE GEAR:

FOLLOW
???? WEBSITE:
???? INSTAGRAM:
???? FACEBOOK:

MY GEAR
(If you're buying any gear & you find value in our videos, please consider buying through our links as it helps us to continue bringing you great content)

????????‍♂️ CONCEPT2 MODEL D:
????????‍♂️ CONCEPT2 BIKEERG:
????????‍♂️ CONCEPT2 SKIERG:
????????‍♂️ SKIERG STAND:
????????‍♂️ WATER ROWER:
????????‍♂️ PRETTY COOL SEAT COVER:
????????‍♂️ SEAT CUSHION:
????????‍♂️ FLOOR MAT FOR YOUR ROWING MACHINE:
????????‍♂️ SAND BAGS:
????????‍♂️ KETTLEBELLS:
????????‍♂️ BARBELLS:
????????‍♂️ PLATES:
????????‍♂️ SQUAT RACK:

MOBILITY TOOLS
???? MASSAGE BALL KIT:
???? THE BEST FOAM ROLLER:
???? MY FAVORITE BANDS:

GREAT BOOKS TO UNDERSTAND ROWING
???? BOYS IN THE BOAT:
???? 4 YEAR OLYMPIAN:
???? ASSAULT ON LAKE CASITAS:
???? ROWING BLAZERS:

Rowing: How Hard Can It Be?

WSJ's Stu Woo wanted a taste of Olympic-level rowing so he asked the Winklevoss twins of The Social Network fame, to teach him.
Don’t miss a WSJ video, subscribe here:

More from the Wall Street Journal:
Visit WSJ.com:
Visit the WSJ Video Center:

On Facebook:
On Twitter:
On Snapchat:

Correct Rowing Technique

The Rowing Stroke
The rowing stroke can be divided into two parts: The drive and the recovery.

You will learn a coordinated movement pattern built upon the following positions and phases:

The Recovery (Phase 1)
■Extend your arms until they straighten.
■Lean your upper body forward to the one o'clock position.
■Once your hands and the oar handle have cleared your knees, allow your knees to bend and gradually slide the seat forward on the monorail.
The Catch (Position 1)
■Arms are straight; head is neutral; shoulders are level and not hunched.
■Upper body is at the one o'clock position—shoulders in front of hips.
■Shins are vertical and not compressed beyond the perpendicular.
■Balls of the feet are in full contact with the footplate.
The Drive (Phase 2)
■With straight arms and while maintaining the position of the upper body at one o'clock, exert pressure on the foot plate and begin pushing with your legs.
■As your legs approach straight, lean the upper body back to the eleven o'clock position and draw the hands back to the lower ribs in a straight line.
The Finish (Position 2)
■Legs are extended and handle is held lightly at your lower ribs.
■Upper body is at the eleven o'clock position—slightly reclined with good support from your core muscles.
■Head is in a neutral position.
■Neck and shoulders are relaxed, and arms are drawn past the body with flat wrists.
The drive is the work portion of the stroke; the recovery is the rest portion that prepares you for the next drive. The body movements of the recovery are essentially the reverse of the drive. Blend these movements into a smooth continuum to create the rowing stroke.

Rio Replay: Men's Eight Rowing Final

Great Britain win gold, Germany win silver and the Netherlands win bronze in men's eight rowing in Rio 2016.

Subscribe to the official Olympic channel here:

Visit the Olympic Channel, where the Games never end:

Men's Eight Rowing Heats Highlights - London 2012 Olympics

Full Replay from Eton Dorney as the heats take place for the men's eight rowing event at the London 2012 Olympic Games (28 July 2012).

Subscribe to the Olympic channel:

Rowing has been staged at all the editions of the Olympic Games, except in 1896 in Athens. It was, however, on the programme, but a stormy sea compelled the organisers to cancel the events.
Women made their debut at the Games in 1976 in Montreal. They competed in a smaller programme. The Olympic Games in 1996 in Atlanta marked the introduction of the lightweight events.

Find more about Rowing at

Shares

x

Check Also

x

Menu