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Rotation

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Volleyball Rotations & Overlap Rules - Rotation 1

Rotation 1 in volleyball gives us all sorts of options. Many teams start matches and sets in Rotation 1 (or Rotation 6 if they’re receiving serve), which makes siding out in this rotation very important! We've broken it all down. Check out our Rotation 1 blog post:

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Serve Receive Rotations for a 5-1 Offense Volleyball Tutorial

Learn all 6 of the serve receive rotations and specific formations for a 5-1 offense. This video also covers the rules so you understand how the different rotations work, and how to rotate in volleyball. Watch more Volleyball Tutorial videos here

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SIMPLE GOLF SWING ROTATION DRILL FOR CONSISTENCY

Simple golf swing rotation drill for consistency. In this weeks My Swing Analysis PGA Professionals Piers Ward and Andy Proudman show you a drill to help improve your body rotation and help you swing the club on plane in the down swing.

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Setter in Rotation 1 | Volleyball Explained

The rotation of a volleyball team is a significantly relevant factor for the organisation of the team plays, especially in attack stage. What are the specifics of the different rotations? Why is rotation 1 a little bit more special?

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Club Face Rotation in the Golf Swing

Get more distance!

The stuff you hear on tv will often do more harm than good! Just because someone was once a great golfer doesn't mean they have a clue as to what they actually did in their golf swings!

Even Ben Hogan did something completely different than what he wrote about in his book.

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I hope you enjoyed our RotarySwing.com content! RotarySwing is the leading golf instruction website and was the first ever membership site started way back in 2005! No one cares more about your golf swing than we do and our hundreds of thousands of members who have been with us for years proves it!

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Best ROTATION DRILL for your Backswing and Downswing - It's super SIMPLE!

Improve your backswing and downswing by feeling how to rotate correctly. Its not what you think!

In this weeks Video Danny Maude reveals one of the biggest mistakes golfers make when they try to turn/rotate in the golf swing. Learn how this mistake kills your distance and effects your overall accuracy of both your irons and your driver.

The easy swing drill reveals how golfers can naturally move their bodies to create ball first contact and much straighter drives.

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ABOUT DANNY
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Thanks for stopping by. I created this website as a resource just for you to support you on your golfing journey as I know how tricky learning this game can be…to say the least!

I personally found learning the game too long and difficult in the early days. I read all the books, watched all the videos but my game was not improving. Then after studying various forms of neuro science, motor learning, psychology and personal development in less than two years I went from struggling golfer to the final stage of the Open Championship.

On YouTube and my personal website ( I will bring you the most up to date training, training that is getting tangible results for my clients right now. I don’t know where you are in your golfing journey, you could be just starting out or maybe your body isn’t as flexible as it once was or you’ve got ambitions to slash your handicap. Wherever you are I’ve created a place here you can learn, share your ideas, ask questions and get all the support you need to enjoy this great game.

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I’ve had the pleasure of coaching thousands of students all around the world and if you are up for the challenge and are ready to get in the game…LETS GO TO WORK!

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The Best Golf Swing Rotation Drill!

This is the best golf drill to get better rotation in your golf swing. Lean how to use your lower body correctly and get better impact with your golf shots. This simple drill will help your rotation and get more forward shaft lean for pure iron shots.

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GOLF: The Secret To Rotating Your Hips In The Downswing

The Secret To Rotating Your Hips In The Downswing
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When we look at how the lower body or the hips rotate during the downswing, there's two key parts to the downswing movement. Number one is how much should I shift pressure or weight to my lead side during the downswing? And then part two is the rotation part. How much should I rotate? When should I do it and how should I do it? The secret to getting your downswing pivot right is marrying those two pieces together. Marrying those two together means my pressure is shifting forward as I'm turning.

Everyone's afraid of the slide. What is a slide? My hips are going forward, my pressure or weight is going forward. What am I not doing? Turning! If I just get my right hip to rotate with it, I look like a tour star. You guys that slide don't necessarily need to take out the left motion. You've got to add the turn.

The goal is to try to get my hips square and up over my left leg. I'm trying to get my hips, my right hip, even with my left hip in terms of the target and I'm trying to get my hips forward. I'm not keeping my hips back. I'm going forward with my hips up over my left leg. As a drill, I can take a golf club and put it across my hips. By the time I get to impact and pressing forward - by the time I get to my finish -I want the club even and I want to end up over my left leg.

You are absolutely under no circumstances supposed to shift your lead hip forward without turning. No one watching this should do that. What you are supposed to do is as you're shifting forward, you're turning.

None of you guys slice or hit bad shots because you have too much rotation. Every single golfer in the history of golf who plays well has a lot of turn. If you hit bad shots, you might have a really bad downswing pattern. You might have really bad risk condition or really bad grip. You do not hit bad shots because of rotation.

I want to get that message across that you are trying to shift pressure forward - really early. Don't be shy with that! You can shift pressure really hard and early, so long as you turn with it.

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How to Get Perfect Basketball Shot Rotation: Basketball Shooting Form

How to Get Perfect Basketball Shot Rotation: Basketball Shooting Form
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Today I wanted to give you guys a real treat we are talking about getting more rotation on your jumpshot. Follow these 3 tips to get lights out rotation and become the shooter you've always wanted to be!

Also don't forget to pick up your exclusive free copy of my Sniper Shooting Challenge! This workout will push your limits and help you see faster results.

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Hip Rotation - How To Swim Freestyle | Swimming Tips

Hip rotation is one of the least spoken about, yet most impactful components of your freestyle. In today's video, we are breaking down why it is important and showing you a drill to implement that keeps it in tune
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IMPROVE YOUR BODY ROTATION FOR MORE CONSISTENT GOLF

IMPROVE YOUR BODY ROTATION FOR MORE CONSISTENT GOLF
This weeks swing analysis looks at the role of the lead knee in the golf swing and how moving this can help create a better turn in the back swing


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The Best Golf Rotation Drill Ever - Mr. Short Game

This is one of the best golf rotation drills or tips I've ever done. This drill will force you to stay down on the ball and rotate through like never before. If you slice the ball or have trouble getting your lower body working properly in the golf swing then this drill will help you solve those issues. Be sure to subscribe to the channel and check out the links below for special deal and discounts.

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How To: Push Ups with Rotation

In this video, we describe how to do push-ups with rotation.

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GOLF: The Best Rotation Drill I've Ever Seen!

The Best Rotation Drill I’ve Ever Seen
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**Sick of that steep downswing ruining you game? I finally put together a step-by-step program to shallow your downswing! Get my SHALLOW YOUR DOWNSWING MASTER CLASS at:
**Here’s the link to the best golf training aid I’ve ever seen, LiveView+PLUS Use the coupon code ECGOLF to get $40 off your purchase!
You can watch my review of the original version of Live View Golf here

_____________________

If you haven’t yet, be sure to Subscribe to Eric Cogorno Golf on YouTube and click the notification bell to get updates.

For online lessons, you can email me at service@cogornogolf.com.

For premium content, visit

Here are links to some of our favorite golf training aids:
-Tour Striker Smart Ball:
-The Callaway Chip Stix:

You can learn more about our bestselling SLICE FIX TRAINING PROGRAM at
_____________________

Rotation is a hot topic in golf because it’s a really important part of the swing, lending to solid contact and hitting the ball farther.

There are a ton of rotation drills out there. While I didn’t come up with this one, I wanted to make sure I shared it with you guys because it works!

Give it a try and let me know with a comment below how it works for you. And, as always, if you have any questions, just let us know.


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**I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services recommended on Eric Cogorno Golf sites. Your purchase helps support my work in bringing you free content to help you learn about golf and improve your game. My goal is to help people through my experience so I will not recommend a product or service unless I've

1) Used it personally. (which will be the case the vast majority of the time)

2) Thoroughly researched it and gotten first-hand user feedback from other professionals I trust and that have used the product/service.
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HOW TO GET PERFECT HIP ROTATION

Chris Ryan offers a simple drill that can help you better understand how to rotate your hips during your backswing.

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Learn About Rotation in Freestyle!

Learn About Rotation in Freestyle! // Today’s video is dedicated to demonstrating the differences between swimming flat, swimming over rotated, and correcting these two positions.


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3 Swimming Drills To Improve Rotation | Front Crawl Breathing & Technique Swim Drills

Rotation is a key element of the front crawl stroke. It enables you to be strong and efficient in the water so once you’ve mastered the coordination of the essential arm and leg movements it’s time to work on the body roll. Fraser & Heather are here to explain more!

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Rotation is a key element of the front crawl stroke. It enables you to be strong and efficient in the water so once you’ve mastered the coordination of the essential arm and leg movements it’s time to work on the body roll.

At first this might feel like an unnatural movement that doesn’t benefit your stroke but once you’ve got the hang of rotating your body in time with your pull you’ll be amazed at how much easier front crawl feels and how much faster you can swim for the same effort.

With so much to gain let’s find that perfect body rotation. Fraser & Heather are here to explain more!

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How Basic Volleyball Rotation Works

Many of my athletes have not been involved in volleyball before they start with our program. This explains the basics of rotating and rotated positions.

Rotation (50-70) : Carlo Biado Vs. Ronnie Alcano | Race To 15 - 10 Ball.

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