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Rock climbing


Alizee Dufraisse: French Phenom Climber

French phenom Alizee Dufraisse climbs with intense passion and loves the physical and mental challenge of climbing at her limit. In Siurana Spain, she lives her dream, with a handful of very hard projects on her 'tick list'. prAna

Technique Training for Beginners: Back Step VS Flag

Back Stepping VS Flagging: What's More Efficient? As almost always when it comes to Rock Climbing Technique, it depends on the Situation. In this episode we will analyse a technique specific short route, which was set and climbed in 4 different ways by Thorsten in the Kletterhalle Fürstenfeld.

Technique Training for Beginners: Back Step VS Flag by Mani the Monkey

Learned something? Got psyched? If you're one of those who wish to give something back, you can do so by joining The Tribe at , any support is of course highly appreciated.

Climbing Gear I can recommend:

Favourite Bouldering Shoe:
Favourite Sport Climbing Shoe:
Pretty Awesome Beginner Shoe:
Hangboard I’d buy if I had to:
Favourite Belaying Device:
Favourite Harness:
Favourite Quickdraws:
Excellent Approach and Hiking Shoe:
Not Super Expensive but Versatile, Durable and Overall Great Rope:
Top Performance but Expensive Rope:
Crashpad: I use the Mondo from Black Diamond, which is definitely recommendable, but apparently not available from Amazon. If I had to rely on Amazon, I’d get this Beast:

Filmmaking Gear I use to create these videos:

Small Camera:
Big Camera:
Editing Machine (using FCPX):

For those interested in Nutrition:
I wrote a little E-book about my Take on Diet, Health and Weight Loss including a one-week example Meal Plan (currently unavailable because I changed a thing or two and need to update that):

Transparency and Disclaimer:
Some of the Links above are Affiliate Links which means that Purchases will grant me a small Commission. Since climbing gear represents a quite small niche, everything is not sold from every single Amazon store, thus not all countries are supported. However the US, UK and Germany are fully covered, you should find all of the recommended gear in these stores. And in case you're not into longer shipping, why not support your local climbing shop :)

manithemonkey on Instagram:
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Mani Hubär on
Coaching and other Business:

Featured Music:
Wind by Akeboshi (Outro)


A few weeks after we came back from our trip to the Philippines, we are so happy to share a new Vlog with you guys!

After seeing the movie 'Deep Water Soloing Exploration' by Caroline Ciavaldini and James Pearson (Once Upon A Climb), we decided to go climbing in The Philippines for 1 month. In this Vlog, you will discover 4 incredible places where we had the chance to climb and explore.


We definitely had a lot of fun in those little paradises! We hope you'll enjoy the trip with us, even if we lost some data during the trip due to a hard-drive problem. Anyway, if you want to plan a Deep Water Soloing / Rocklimbing trip to The Philippines, don't hesitate to contact us as we can help you to organise this amazing experience!

A huge thank to Cebu Rockclimbing Community ( Once Upon a Climb ( our captain Jerry and the crew, and all the friends we met during that awesome trip: Ben, Mat, Ellah, Abbey, Greg, Lloyd, William, Alidad, Alvin, Dom,... Cheers and see you overseas!

Stay tuned for the rest of the adventure, please make sure to follow us!


Thanks to our partners for their support!

Décathlon Nice TNL

Simond Chamonix


Sea To Summit




Best Knots for Climbing—The 5 Knots Every Climber Should Know || REI

In this video, Miranda shows you how to tie five of the most commonly used climbing knots. She covers the Clove Hitch, the Double Fisherman’s Bend, the Figure 8 on a Bight, the Barrel Knot and the Prusik Hitch. Check out the video, then grab some rope and start tying knots!


At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.

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This Climber Has a Terrifying Moment on a Notorious Route | Nick Brown: Stone Kingdom, Ep. 4

Mina Leslie-Wujastyk is a super strong climber who has never trad climbed before. Naturally, her first attempt is on 'Unfamiliar', a notoriously hard E7, 6c (5.11b) at Stanage in the UK. The higher Mina climbs, the longer the runout, the worse the potential fall. As she's making the final moves and trying to swallow her fear she gets one final, nasty surprise that almost sends her into a huge fall. It wouldn't be climbing in England it someone wasn't scared.

Director: Nick Brown
Producer: Nick Brown
Athletes: Mina Leslie-Wujastyk
Sports: Climbing

This Climber Has a Terrifying Moment on a Notorious Route | Nick Brown: Stone Kingdom, Ep. 4

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SAWANOBORI: The Art of Scaling Mountain Streams | The North Face

In August 2018, a handful of The North Face climbers travelled into the spectacular Japanese wilderness to dive into the realm of ‘Sawanobori’ - the revered art of scaling mountain streams, despite Mother Nature doing all she can to push them back. Powering through conditions that rendered traditional climbing shoes completely useless, this was unlike any adventure the team had done before. #NeverStopExploring.

Discover move:

First Female Rock Climbing Ascent on Viaje de los Locos

Looking for some adventure in your day?
Professional rock climber Sasha DiGiulian and climbing partner Eduard Martin Garcia successfully ascended one of the hardest multi-pitch climbs in the world, tackling the 330 meter (1,082 ft) seven pitch climb known as “Viaje de los Locos” on the Italian island of Sardinia in the Gola di Gorropu National Park.

DiGiulian, 21, is the first female to ever to tackle this route, and with partner Garcia, only the second team in history to send it. It was originally climbed in 2002 by Dani Andrada and Dani Dulac and has not been repeated since.

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Trying the best rated climbing gym in New York!


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- Window Weepin'
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Trying the best rated climbing gym in New York! Leave a comment and let me know what you think!

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La Dura Complete: The Hardest Rock Climb In The World

Chris Sharma and Adam Ondra spent two years working together to climb La Dura Dura (5.15c / 9b+), the world's hardest climb. This film tells the story of their unique collaboration and shows Adam's historic first ascent and Chris' second ascent. Presented by prAna, Black Diamond, Sterling Rope, Evolv, Petzl, and Walltopia. With music by Build Buildings, Abel Okugawa, Okai, Animals on Wheels, Pascal Savy, and The Green Kingdom. For the full backstory on Chris, Adam, and the route, check out the original film, La Dura Dura available on the REEL ROCK 7 DVD and Download here:

What Happens To Your Body When You Climb | w/ Shauna Coxsey

Pro Climber Shauna Coxsey explains what happens to your body when you climb.
►Find out more about Shauna Coxsey here:
Shauna Coxsey’s already the most successful competitive climber in British history, having reigned supreme at the British Bouldering Championships on numerous occasions. Started at 4 years old, and now she is one of the best in the field. Find out what happens to the human body while climbing to understand more of the effort that goes into this sport.


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CLIMBERS ARE AWESOME!!! 10 years compilation of crazy awesome climbing

Climbing is great, psyched, dope, crazy, amazing, whatever you like!!! Enjoy some of the best climbing moves with some of the best world climbers...

Climbers name, in order of appearance :
0:02 - François Lombard
0:12 - Tony Lamiche flashes an 8a (V11) boulder, Spain
0:21 - Jérémie Pancol & Jérôme Meyer on the same problem
0:26 - Daila Ojeda on Ratface (8a+/5.13c), Céüse, France
0:30 - Said Belhaj on the Gorges du Tarn (8a/5.13b), France
0:37 - Chris Sharma on Ratsaman vibrations (prob. 9b/5.15b), Céüse, France
0:50 - Dave Graham flashes Les Arts du Vide (8c/5.14b) Kalymnos, Greece
1:01 - Berta Martin
1:05 - Philippe Ribière, Gétu Hé, China
1:09 - Dani Andrada sends El corazón de Ensueño (8c/5.14b - 210m), China
1:18 - Lynn Hill
1:20 - Stephanie Bodet sends Lost in Translation (8a/5.13b - 200m), China
1:22 - Arnaud Petit sends Lost in Translation (8a/5.13b - 200m), China
1:26 - Mayan Smith Gobat on Lost in Translation, China
1:30 - Martina Cufar, El Chonta, Mexico
1:32 - Orchidea Leon, El Chonta, Mexico
1:33 - Nina Caprez sends Initiativa Mexico (8a+/5.13c), El Chonta, Mexico
1:37 - Liv Sansoz, El Chonta, Mexico
1:42 - Mike Fuselier sends Las Chicas Super Poderosas (8c/5.14b) Jilotepec, Mexico
1:47 - Gérôme Pouvreau sends Las Chicas Super Poderosas (8c/5.14b)
1:52 - Charlotte Durif sends the Women Ultimate Route, Millau, France
1:55 - Dave Graham sends Baston à la maison (8c+/5.14c) 1st try, St Géry, France
2:05 - Steve McClure sends Kabaah (8c+/5.14c), Shefield, UK
2:12 - Said Belhaj
2:14 - Sean Villanueva sends Balroc (8b/5.13d - 250m), Piedra Parada, Argentina

Directed by Guillaume Broust

Get the soundtrack by Linkrust :

Photography by:
Bertrand Delapierre
Julien Nadiras
Guillaume Broust

Special thanks to:
Vlad Cellier
MyReal Prod & Nico Fabbri

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2019 USA Climbing: Combined Invitational | Women's Finals

2019 Combined Invitational | Salt Lake City, UT | January 18-20, 2019


About USA Climbing:
USA Climbing is recognized by the United States Olympic and Paralympic Committee as the National Governing Body for the sport of competition climbing. The organization manages the disciplines of Bouldering, Speed and Sport climbing as well as the Collegiate and Adaptive series. USA Climbing, a member federation of the International Federation of Sport Climbing (IFSC), also hosts IFSC World Cup events and sends athletes to participate in the IFSC’s World Cup circuit and the World Climbing and Paraclimbing Championships.

Sport Climbing - Tokyo 2020 | New Sport on the Block

Sport Climbing will make its Summer Olympic debut at the 2020 Summer Olympics in Tokyo, Japan! Hear from professional climber Sasha Digiulian about what this historic inclusion means for their sport and the Summer Games!

Learn More about Sports Climbing:

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Visit the Olympic Channel, where the Games never end:

TOP 10 Tips for Beginner Boulderers

Our top 10 Bouldering Techniques for Beginner Climbers.

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5 Of The Craziest Climbing Spots In The World

Watch 5 of the craziest climbing locations we could find in the world.
@0:26 - Jacob Cook & Kevin Jorgeson Climbing Blood On The Crack in Canada :
@4:00 - Will Gadd Climbing The Frozen Niagara Falls :
@7:21 - Killian Fischhuber Climbing The Sundrun Pillars in Russia
@9:48 - Sasha DiGiulian climbing Italy's Viaje De Los Locos :
@11:52 - Felipe Camargo Climbing El Bon Combat in Spain :
►Watch more climbing daily On Demand on our Red Bull TV Apps, for all your devices:
►Choose your favourite climbing documentary, from bouldering to ice climbing and pure rock climbing, it's all here:
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#climbing #redbull #compilation

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4 Greatest Free Solo Climbs of All Time

Over time, humans have pushed the boundaries of achievements in extreme sport. Let's take a look at some of the greatest feats achieved in the sport of free solo climbing by some of the best climbers in history.

This gave me really sweaty palms while editing, hope it was worth it!

Music Credit: Yakuzee Beatz
Track Name: -Conquered Emotions-
Music By: Yakuzee Beatz @
Official Yakuzee Beatz YouTube Channel HERE:
License for commercial use: This is copyright free music that has been publicly released by Yakuzee Beatz under a Public Attribution Agreement - Creative Commons Attribution 3.0 Unported (CC BY 3.0)
Music promoted by NCM

None of the images/clips are my own, this is for educational purposes only.

Watch in HD for the best experience.

Leave a like if you enjoyed!


Jain Kim shows perfect rock climbing technique

Jain Kim shows perfect rock climbing technique

Click Here To Get More Content! ►

Jain Kim shows perfect rock climbing technique in Suwon, South Korea. She demonstrates many rock climbing and bouldering techniques and makes it look effortless.

@7:45 she does a high step to avoid a high commitment move. Every other competitor went with a right foot flag on the lower hold and about %50 of them missed the move.

She tops both routes with ease. Also, she was the only one to top Womens Route B. Unfortunately I could not stay for the later rounds of the event, but she went to go on to win the event.

Jain Kim (Hangul: 김자인, born 11 September 1988) is a professional climber. She is mainly active in lead climbing and bouldering competitions. She won the Lead Climbing World Cup three times (2010, 2013, 2014), the Lead Climbing World Championship once (2014), and the Rock Master once (2010, Lead discipline).

Worlds Strongest Arms VS Rock Climbing


@Devon Larratt @Juji & Tom @Anton Fomenko

Video credit:
Devon Larratt video highlights cc @World Armwrestling League

Music and Sound Effects:
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- Highway in the Sun
- Drown
- Mashy
- Go for Gold
- Ends

What happens when you bring a some of the worlds strongest arms to a rock climbing gym?

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19-Year-Old Could Become World’s BEST Rock Climber

Growing up, Kai Lightner was ALWAYS climbing things. Now he's one of the BEST rock climbers in the world.

COMMENT with the highest wall YOU think you could climb!

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GoPro: Rock Climbing China's White Mountain With Abond

Liu Yongbang, aka Abond, attempts to climb a 5.14 D climbing route, Hot Dumpling — one of the most challenging climbing routes found on White Mountain in Yangshuo, China.

Shot 100% on the HERO4® camera from ‪

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Mwahaha Lime Tree

Juseph Novae

Scoreganic Super Storm_Light

Strings Massive Memorial Scene

Caspian Hall of the Summer (Lazerbeak Remix)

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