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Road running

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My Great North Run 2017 Experience | Half Marathon Road Running Race

So the weekend of September 9th and 10th my friend Gabe and I took a drive to Newcastle to participate in The Great North Run 2017 half marathon.

We were both running for charity, I was running for Family Fund and Gabe for Severn Hospice and we were both looking forward to the event. Even more so as Mo Farah was competing in the same race!

The Great North Run is a fantastic event, probably the worlds most loved half marathon so I was super excited to be taking part and was pushing for a PB. So i took my iPhone 7 and GoPro Hero 5 sessions to film the weekend and make this video.

I hope anyone watching this who has run the half marathon will be reminding of how great it was, but also anyone wanted to know what the event is like will get a good idea should you wish to compete.

I was happy with a new PB beating my old time by over 16mins and will definitely be returning for the 2018 event.

Music:

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Please watch: The Copper Pipe Lamp Project | How to make a copper tube lamp with 15mm copper pipe

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Hoka Road Running 2019

Now that I've been able to spend some time with the Bondi 6 and the Rincon, I feel like I have enough information to discuss the entire Hoka Road Running lineup for 2019. While there are certainly other road SKUs that Hoka offers, what I consider their core is the:
bondi 6
clifton 6
rincon
carbon x
carbon rocket

The Bondi 6 is their max cushion shoe, great for pushing distance or weekly mileage. The Clifton 6 is a very competent and versatile daily trainer. The Rincon is an exciting long/fast day shoe. And the Carbon X and the Carbon Rocket are the racers.

For 2019, I think Hoka has really been able to focus on what it means to be a Hoka, and they've really brought together a lineup that has solid performers in all the main categories. I've had a great time running in Hoka in 2019, and I look forward to what 2020 will bring.

Thanks for watching! Leave a comment to let me know you stopped by!

Disclosures: The Clifton 6, Carbon X, and Carbon Rocket were purchased with my own money. The Bondi 6 and Rincon were sent to me, and I did not have to pay for them. In either event, no one is paying me to wear a shoe or to make this video. No one will get a chance to preview my footage or thoughts before the video goes up on youtube.

Running footage shot on:
insta360 one x (paid link)


GoPro Hero 8 Black (paid link)


Disclosure: It's 2019, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:
I may earn commissions if you purchase items from Insta360 via my affiliate links.
As an Amazon Associate I earn from qualifying purchases.”

Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way.
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The charity runner of the week is Nina Gu, who is running the London Marathon and raising money for the Ronald McDonald House

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Jim Yosef - Checkered
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What’s the Difference Between Trail and Road Shoes? || REI

The difference between trail and road running shoes is more than just style. In this video, Katie walks you through what makes each type of shoe unique. From the soles to the uppers, she has you covered. Check it out, then head to your local REI to talk to the experts there.

Click here to shop REI’s selection of trail running shoes:
And click here to shop road running shoes:

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6 Off-Road Run Skills To Master | Trail Running Tips

Off-road or Trail running are commonly used terms, but the variety that exists “off-road” is massive! So, if you’re thinking about adding some trails into your run training, or have already started doing so, then we have some top tips for running off-road, including kit, techniques & avoiding injury!

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“Off-road” or “Trail-running” are commonly used terms, but the variety that exists “off-road” is massive, and can vary from smooth and level paths and trails to winding rocky routes that require every ounce of concentration!

With this comes obvious risks, but there are actually some pretty good benefits, as the variety allows us to strengthen different muscles in our legs, developing strong running ability as well as robustness against injury…

So, if you’re thinking about adding some trails into your run training, or have already started doing so, then we have some top tips for running off-road!

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ES_Here Once Again - Justnormal
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ES_Lilacs - [ocean jams]

Photos: © Triathlon / Getty Images

The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!

With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

- How to swim, bike, and run faster with expert knowledge
- Try our session ideas
- Investigations into wide ranging topics
- The best triathlon bike tech and gear with pro know-how
- In-depth, entertaining features from the heart of the sport
- Chat, opinion and interact with us across the channel and on social media!

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!

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How To Run On The Road | Get The Most Out Of Running Training

I'm often surprised at how many people I see running purely indoors on the treadmills and hardly ever venturing outdoors onto the roads, and you might be thinking that road-running is purely for marathon runners or maybe people that race long-distance on the road, but actually, there are benefits that we could all have by just getting outside and giving it a go.

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Thanks to Club La Santa for the locations used in this shoot.

Now, you're pretty much always gonna be sharing the road with other road users, so it's really important to make sure you're seen. Even in the daylight, try to wear something that's bright that just catches the eyes of the drivers and the other road users, and if you are running at night, it's probably a good idea to invest in a little head torch or maybe something that's got a flashing light behind you or on your arm.

And that brings me on to the rules of the road. If you are somewhere where they drive on right, you probably want to run on the left-hand side and then if the worst comes to worst and you see a car coming towards you, you can just step off into the verge to move out of the way.

If you're a little bit worried about going outside on your own, then why don't you think about taking your phone with you as an emergency backup or if you don't want to carry that, just write an emergency number down and pop that in your pocket.

If one of the things that's putting you off going outside and leaving the comforts of the gym is not having loos nearby or maybe not having an energy bar in your bag, then just plan around that. If you plan a route that goes near your public bathrooms, that will solve that one, and maybe just put a bit of cash in your pocket and if you do suddenly get hungry or need a bit of sugar, run by your local convenience store.

If you are used to doing most of your running indoors on a treadmill, then the shoes you use for that will be absolutely fine for running on the road. You want something that's got a decent amount of cushioning because it is obviously hard..

One of the advantages of running on the road are the routes are endless, and if you have a car, you can just jump in it and then pull out at a spot that takes your fancy. If you're worried about what to do with your keys, then why not just tie them onto your shoe or maybe just tuck them in your sports bra.

If you're a trail runner, you've maybe been getting a little bit bored of having poor conditions underfoot or the bad weather. Then why don't you try a little bit of road running? The roads will usually be cleared by most counsels, and if you're running between buildings or hedges, you'll have a bit of added shelter. You can jump in your car or hop on public transport and you'll soon be able to find some roads suitable for your training, and the best part is that it's free!

Well, we would love to know what road running is like where you live or any tips you might have, so please let us know in the comment section below ????

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The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first timers – and everyone in between.

With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week

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Trail Vs Road Running | What Are The Benefits To Your Run?

Trail running or road running? If you're getting into your running then it's a great idea to explore the options! Heather is here with all the pros and cons, including injuries, the impact of surfaces on your body & some tips you may need before heading out!

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The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!

With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

- How to swim, bike, and run faster with expert knowledge
- Try our session ideas
- Investigations into wide ranging topics
- The best triathlon bike tech and gear with pro know-how
- In-depth, entertaining features from the heart of the sport
- Chat, opinion and interact with us across the channel and on social media!

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!

Welcome to the Global Triathlon Network.

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Inside Tinman Elite | Magnolia Road Long Run

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Everyone sees the race results, social media posts, and articles from pro running teams -- but we want to share a true visual look at Tinman Elite and its members.

Inside Tinman Elite is a video series created to connect with runners of all levels and backgrounds. It provides an authentic view into our lives and personalities, and captures the essence of our professional running team.

Keep the ball rolling.

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Running motivation- epic shots (road running) [HD]

Running motivation

With:
Eliud Kipchoge
Kenenisa Bekele
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Suguru Osako
Ineos 1:59 challenge

Auckland Road Running Champs 2019

This video is dedicated to all our subscribers in India. Thank you for subscribing to our channel and watching our videos. Love you all.

Road running karna chahyea ya nahi | Road running side effect in hindi | Road running tips????‍♀️????????

Road running karna chahyea ke nahi | Road running side effect in hindi | Road running tips????‍♀️????

इस वीडियो में मैंने आपको बताया है कि रोड रनिंग आपको करना चाहिए कि नहीं करना चाहिए| अगर आपको वीडियो अच्छा लगा हो तो मेरे चैनल को सब्सक्राइब करना ना भूलें धन्यवाद |

CONTACT FOR PERSONAL TRAINING 1000RS MONTHLY( RESULT GAURANTED )

Recommended shoes :-under{1800}


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My instagram id :--Ankitrunner04 :-

MY 5TH WHATSAPP GROUP FOR RUNNERS,,PLEASE --NOT CALLINGS, NOT DO PERSONAL MESSAGE :-

running karne ke tarike aur fayde hindi, 1600 meter running tips in hindi,सड़क या road पर running करने के फायदे/नुकसान, indian army rally /physical

#Roadrunning
#Runningtips
#Roadrun
#roadrunning
#Indianarmy
#1600m
#copyankitrunner

Army running
Running tips in hindi,
Side-effects of running on road,
Side effects of running on treadmill
Side effec of road running
Road running tips in hindi
Road running kare ke nahi
Running on the road
Road pr dorne ke fayde
Running road is dengarous

इस वीडियो में मैंने आपको बताया है कि क्या रोड रनिंग
आपके लिये सही है या गलत |
Keep supporting

Thankyou for watching:-#Sportsandfitnesstips
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THE 13 BEST RUNNING SHOES OF 2020

Check out links and full reviews for each shoe below:

ASICS Gel Nimbus 22
BUY:
REVIEW:

ASICS Gel Kayano 26
BUY:
REVIEW:

Adidas Solar Boost 19
BUY:
REVIEW:

Brooks Ghost 12
BUY:
REVIEW:

Brooks Adrenaline GTS 20
BUY:
REVIEW:

Hoka One One Clifton 6
BUY:
REVIEW:

Hoka One One Carbon X
BUY:
REVIEW:

New Balance 1080v10
BUY:
REVIEW:

New Balance Fuelcell Rebel
BUY:
REVIEW:

Nike Pegasus 36
BUY:
Review:

Nike Infinity Run React
BUY:
REVIEW:

On Cloud
BUY:
REVIEW:

Saucony Triumph 17
BUY:
REVIEW:

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Highbanks Virtual Trail Run

Start and finish behind the nature center after running the hills and bridges of Highbanks. Visit the cliffs that are the namesake of the park and enjoy the groomed nature paths that allow you to wander through the woods.

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Please watch: Rock House State Park Virtual Run in 4k - Beautiful Rock Formations

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1600m Race Road Running 4:37 Gandhi Maidan Patna Bihar 7870719556 Guru Physical

जय हिंद साथियों
आप सभी को मेरा नमस्कार

साथियों आपकी सफलता हमारी मूल पहचान है
साथियों आप इस संस्था से जुड़ने के लिए इस नंबर पर
7870719556

गांधी मैदान पटना बिहार
सुपर 50 का रजिस्ट्रेशन प्रारंभ है आप सभी भर सकते हैं लड़का लड़कियों दोनों के लिए.....

लड़का और लड़कियों का हॉस्टल सुविधा उपलब्ध है

भारत का एकमात्र संस्था जहां पर लड़कियों को अलग से ट्रेनिंग दी जाती है

आप ऊंची कूद की तैयारी मात्र 2 से 3 दिनों में कर सकते हैं....

साथियों आपको हमारे वीडियो कैसे लगते हैं आप जरूर कॉमेंट करें साथ ही साथ हमारे चैनल को सब्सक्राइब करें और वीडियो पसंद आए तो अपने साथियों के पास जरूर शेयर करें......


#1600m#1600mrunning#1600mtimeingkesath#

Road Vs Off-Road Running | Are You Training On The Best Terrain?

Running on the road and running off-road are very different when it comes to training. One is great for variation, injury prevention and switching off mentally, whereas the other is great for consistency and faster workouts. Which do you prefer?

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There is no black and white rule when it comes to choosing off road or on road for your run training, we both mix the two. As a general rule, doing the longer less pace specific runs off road and the faster work on a harder surface such as road or track works well. And, if you are currently only running on one surface, then gradually mix it up to prevent injuries.

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???? 4 Speed Workouts For Runners & Triathletes - Intermediate Level -
???? How To Run A Sub 4 Hour Marathon Race! | Running Training & Tips -

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Bus Air Brakes - SFX Producer
Car Horn Beep - SFX Producer
Car Pass By 3 - SFX Producer
City New York 3 - SFX Producer
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Comes Around STEMS DRUMS - OTE
Losing My Mind STEMS DRUMS - Staffan Carlén
Made By Man 2 - Anders Bothén
Police Siren 6 - SFX Producer
The Devil's Cup STEMS BASS - Conditional
The Devil's Cup STEMS DRUMS - Conditional

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Free - The Entertainment
Pump It Up - The Bullet Proof Bomb

Photos: © Triathlon / Getty Images

The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.

With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
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Road running tempo training

3.28km - 9min12s
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Greatest Performances in Road Running of ALL TIME!

We will go over what we think are some of the greatest performances of all time in road running history. Road running is a lot different than running on the track because it is not the same surface all the way around or not flat the whole time. Here is the list of performances that we think that will always be memorable in road running.

Greatest Performances Ever:
1. Great North Run 2013 - Bekele vs Farah vs Gebrselassie
2. Copenhagen Half Marathon 2019 - Geoffrey Kamworor world record
3. Berlin Marathon 2019 - Kenenisa Bekele just shy of world record
4. INEOS 1:59 Challenge - Eliud Kipchoge makes history
5. Monaco 5k - Joshua Cheptegei 5k road world record

Have any that you would add to the list? Comment it down below! ????



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Distance Running Tips | Transitioning from Road to Trail

This video is about Distance Running Tips and how to BEST transition from running on a road to running on a trail.

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Check out one of our best videos yet: How To Run Properly For Long Distance | 4 Important Tips

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Men's 5k | Armagh International Road Race 2019

1. Topi Raitanen 13.43
2. Adam Craig 13.45
3. Sam Stabler 13.45
4. Jonny Mellor 13.46
5. Andrew Heyes 13.48
6. Phil Sesemann 13.50
7. Graham Rush 13.51
8. Jack Gray 13.52
9. Nigel Martin 13.53
10. Kieran Clements 13.53

World's Fastest 5k

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#Armagh5k

What Are The Benefits Of Off-Road Running | The Value Of Cross, Trail & Other Off Road Run Training

What better way is there than enjoying the off season some off road running?! We know that having a rest at the end of the season is good for our mind & body, we’ll be sharing the benefits as well as tips on how to incorporate running off road into your training!

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Check out the GTN Shop:

What better way is there than enjoying the off season some off road running?!

We know that having a rest at the end of the season is good for our mind and body and if you’re anything like us, this is always over rather too quickly!

You don’t however have to jump straight back into strict and structured training, you can ease yourself back in with some variety.

We’ll be sharing the benefits as well as tips on how to incorporate running off road into your training

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. ????

Submit your content here:


If you'd like to contribute captions and video info in your language, here's the link -

Watch more on GTN...
???? Road Vs Off-Road Running | Are You Training On The Best Terrain? ????
???? What To Wear For Winter Running | How To Dress For A Run In Winter ????

Music - licensed by Epidemic Sound:
Bouncy Castle - Dylan Sitts
Cold Brew - Dylan Sitts
Mood Ring - Dylan Sitts
No Clue - Dylan Sitts
Sick Days - Dylan Sitts
Swimmingly - Dylan Sitts

Photos: © Triathlon / Getty Images

The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.

With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
Assos of Switzerland clothing:
BMC Switzerland:
Canyon bikes:
Continental:
ENVE wheels:
Felt bicycles:
KASK helmets:
ON Running:
Orca:
Park Tool:
Polar:
Profile Design:
Quarq power meters:
Team Bath:
Vision wheels:
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Zwift:

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सड़क पर दौड़ करते हो । क्या सही है ? #Road ????️ #running is good or bad ।

sadak par army ki taiyari kaise kren ।
road par running krna cahahiye Kya ।

Is video aapko road running ya sadak par running ke bich me difference bataya gya hai .

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Army running DIET -
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how to join Indian army
how to complete army running
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#Indian_army_rally_bharti
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