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Racewalking

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Yes, race walking is an Olympic sport. Here’s how it works.

Race walking is an incredible sport — it's time you understood it. Vox's Brian Resnick and Phil Edwards looked into race walking rules, race walking technique, and race walking form, and it turns out to be a fascinating Olympic sport. Follow Phil Edwards and Vox Almanac on Facebook for more:

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Rio Replay: Men's 20km Race Walk

Wang Zhen wins gold for China in the men's 20km race walk in Rio 2016.

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Racewalking - Basics

A simple first lesson on the technique used in racewalking. The coach does not explain the rules since this tends to inhibit beginners. Instead, they teach correct form. If the technique is acquired correctly, the athletes will be within the rules during races.

How to Racewalk

An introductory lesson on the technique used in the Olympic event of racewalking. The coach does not state the rules because this has been found to inhibit skill acquisition. If the technique is learned correctly, the athlete will be within the rules.
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Women's 5000m Walk Final - Athletics - Singapore 2010 Youth Games

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Watch the women's final of the 5000m walk at the 2010 YOG in Singapore: gold - Clemente (ITA), silver - Mao (CHN), bronze - Leontyeva (RUS)

Speed training for racewalking

關於競走(Racewalking)一週的速度訓練攝影剪接呈現
每週四:Pace2000Mx2Set
每週五:LSD-5000M
每週日:Uphill&Downhill(3x15 min@80%,rest 5 min)
每週二:Interval Training(500m,400m,300m,200m)@85%-jog back-rest 5 min between sets.
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Tom Bosworth 1 mile world record 5.31.08 London Diamond League 2017

Tom Bosworth breaks the 1 mile race walk world record at the 2017 London Diamon League

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Dramatic Racewalking

Finally, a way to enjoy racewalking. Just add Ray Hudson as a commentator, and Carmina Burana as the soundtrack.

IAAF Race Walking Team Championships Taicang 2018 - 10km U20 Women and 20km Men

Highlights of the Race Walk Competition at the London 2012 Olympics

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Since 1896, athletics has been on the programme of each edition of the Games of the Olympiad. Its presence on the Games programme has allowed its popularity to increase across the world. This popularity was also strengthened by the creation of the IAAF in 1912. Women's events appeared for the first time at the 1928 Olympic Games in Amsterdam, while the men's programme was standardised as of the 1932 Games in Los Angeles. Although at the beginning women were authorised to participate in only some events, today their programme is almost identical to that of the men.

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IAAF Introduction To Race Walking

Written by Maurizio Damilano; Technical Consultant Sandro Damilano (Saluzzo Race Walking School); produced by IAAF.

If there are any objections to this video being available on this site under the Standard YouTube License, please contact grahamchapman2012@gmail.com to arrange removal.

Race Walking vs. Power Walking

Learn the similarities and differences between the competitive sports of race walking and power walking in this in-depth comparison video.
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The American Race Walking Phenom Who's Changing The Game

The MileSplit team followed Taylor Ewert and the Beavercreek High School girls leading up to their race at the Greater Western Ohio Conference Championship (GWOC) on October, 13. At that meet, Taylor became just the third Ohio girl to break 17 minutes in the 5K.

Here's her story on how she divides her time between being the best youth race walker in the country and one of the nation's best cross country runners as well.

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第43回全日本競歩能美大会 兼 Asian 20km Race Walking Championships in NOMI 2019 兼 A

石川県能美市で開催される20km競歩の大会で、日本のトップ選手が集まりました。また、アジア陸上競技選手権・競歩20km、日本学生の20km選手権も兼ねての開催です。雨天の悪条件にも関わらず、多くの好記録が生まれました。

Athletics - Men 20km Walk - Day 8 | London 2012 Olympic Games

AT04 - Men - 20km Walk - Athletics - 04 August 2012 - London 2012 Olympic Games

Full replay of the Men's 20km Walk from Day 8 of London 2012.

Medals:
Gold: Chen Ding [CHN]
Silver: Erick Barrondo [GUA]
Bronze: Wang Zhen [CHN]

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Race Walking Technique with Olympic Champion Jared Tallent | Gillette World Sport

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Gillette World Sport catches up with Olympic gold medalist race walker, Jared Tallent, to discuss safe technique, workouts and becoming the Olympic champion 4 years after the race.

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10000m Race Walking Boys Final - 17th Federation Cup National Junior Athletics Championships

24th to 26th at Thiruvannamalai, Tamil Nadu, India
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Results of Final
1 SURAJ PANWAR 799 04/02/01 UTTRAKHAND 42:22.17
2 PARAMJEET SINGH BISHT 800 03/03/02 UTTRAKHAND 42:44.45
3 PARVEEN KUMAR 190 28/12/00 DELHI 43:10.66
4 ANKIT . 798 08/12/01 UTTRAKHAND 43:22.26
5 PARAMDEEP MOR 317 12/11/01 HARYANA 43:42.29
6 FARMAN ALI 750 06/08/01 UTTAR PRADESH 44:42.78
7 BAJARANGI PRAJAPATI 499 07/12/03 MADHYA PRADESH 44:51.20
8 SANJAY KUMAR 635 20/02/01 RAJASTHAN 45:31.06
9 MUKESH KUMAR KUMAR 354 08/10/01 HIMACHAL PRADESH 45:40.75
10 RAHUL BIND 752 29/09/01 UTTAR PRADESH 50:44.56
11 NARESH KUMAR 191 02/01/00 DELHI 52:16.19
KAMALDEEP . 318 28/01/00 HARYANA DQ
AMRIT PRAKASH 154 30/09/02 BIHAR DQ
SANJAY KUMAR 316 20/09/01 HARYANA DNF
BASHYAM . 599 28/05/02 PUDUCHERRY DNF
VISHVENDRA SINGH 497 07/10/02 MADHYA PRADESH DNF
DEEPAK . 189 06/07/00 DELHI DNF
AKASHDEEP SINGH 612 12/07/00 PUNJAB DNF
SARVJEET KUMAR PATEL 498 06/08/02 MADHYA PRADESH DNS

# MR:SANJAY KUMAR COIMBATORE 42:09.44 2018
% NR:AKSHDEEP SINGH RANCHI 40:47.78 03/11/2018

#ARNSports #Athletics #walkingrace #racewalkingtechnique #racewalkingtraining

Core work for racewalkers

A series of exercises to strengthen the core muscle groups used in racewalking.

5000m Race Walk Girls U18 Final National Youth Athletic Championships 2018

MadhyaPradesh's Munita Prajapati Won 5000m Race Walk Girls Under 18 Final 15th National Youth Athletic Championships 2018, Manjalpur Sports Complex, Vadodara, Gujarat. If You Like This Video Subscribe ARN Sports Channel - - Like - Share

Results
# Indian National Record :KT NEENA BAMBOLIM 24:11.70 22/04/2014
% MR:K.T. NEENA BAMBOLIM 24:11.70 2014

1 MUNITA PRAJAPATI 429 15/01/02 MADHYA PRADESH 25:04.24
2 BALJEET KAUR 504 28/01/02 PUNJAB 25:09.24
3 JYOTI. . 254 01/11/02 HARYANA 26:27.17
4 GURPREET KAUR 507 17/01/01 PUNJAB 26:48.48
5 ROJI PATEL 672 23/08/01 UTTRAKHAND 27:12.83
6 SNEHA YADAV 630 12/12/01 UTTAR PRADESH 28:03.63
7 MONIKA . 262 23/01/02 HARYANA 28:22.21
8 MEENAKSHI . 261 25/06/02 HARYANA 28:29.45
9 JYOTI LAKHNOTRA 195 16/04/01 GUJARAT 31:17.38
10 TEJSWINI KISPOTTA 493 15/02/02 ODISHA 32:16.61
11 SUNITA THAKOR 209 12/12/01 GUJARAT 33:03.22
GOPIKA R 386 13/08/02 KERALA DNF

Men's 50km race walk |Athletcis |Rio 2016 |SABC

Watch highlights of the daunting men's 50km race walk between very competitive athletes from across the globe.

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