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Racewalking

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Rio Replay: Men's 20km Race Walk

Wang Zhen wins gold for China in the men's 20km race walk in Rio 2016.

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Racewalking - Basics

A simple first lesson on the technique used in racewalking. The coach does not explain the rules since this tends to inhibit beginners. Instead, they teach correct form. If the technique is acquired correctly, the athletes will be within the rules during races.
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Women's 5000m Walk Final - Athletics - Singapore 2010 Youth Games

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Watch the women's final of the 5000m walk at the 2010 YOG in Singapore: gold - Clemente (ITA), silver - Mao (CHN), bronze - Leontyeva (RUS)

IAAF Race Walking Team Championships Taicang 2018 - 10km U20 Women and 20km Men

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Top 5 Race Walking Legend at IAAF World Championships

Top 5 Race Walking Legend at IAAF World Championships

BOYS U16 5000m RACE WALK. 32nd NATIONAL Jr. ATHLETICS CHAMPIONSHIPS-2016

32nd NATIONAL Jr. ATHLETICS CHAMPIONSHIPS-2016
BOYS U16 5000m RACE WALK
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Tom Bosworth 1 mile world record 5.31.08 London Diamond League 2017

Tom Bosworth breaks the 1 mile race walk world record at the 2017 London Diamon League

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Core work for racewalkers

A series of exercises to strengthen the core muscle groups used in racewalking.

5000m Race Walk Girls U18 Final National Youth Athletic Championships 2018

MadhyaPradesh's Munita Prajapati Won 5000m Race Walk Girls Under 18 Final 15th National Youth Athletic Championships 2018, Manjalpur Sports Complex, Vadodara, Gujarat. If You Like This Video Subscribe ARN Sports Channel - - Like - Share

Results
# Indian National Record :KT NEENA BAMBOLIM 24:11.70 22/04/2014
% MR:K.T. NEENA BAMBOLIM 24:11.70 2014

1 MUNITA PRAJAPATI 429 15/01/02 MADHYA PRADESH 25:04.24
2 BALJEET KAUR 504 28/01/02 PUNJAB 25:09.24
3 JYOTI. . 254 01/11/02 HARYANA 26:27.17
4 GURPREET KAUR 507 17/01/01 PUNJAB 26:48.48
5 ROJI PATEL 672 23/08/01 UTTRAKHAND 27:12.83
6 SNEHA YADAV 630 12/12/01 UTTAR PRADESH 28:03.63
7 MONIKA . 262 23/01/02 HARYANA 28:22.21
8 MEENAKSHI . 261 25/06/02 HARYANA 28:29.45
9 JYOTI LAKHNOTRA 195 16/04/01 GUJARAT 31:17.38
10 TEJSWINI KISPOTTA 493 15/02/02 ODISHA 32:16.61
11 SUNITA THAKOR 209 12/12/01 GUJARAT 33:03.22
GOPIKA R 386 13/08/02 KERALA DNF

Paramjit Bisht from Uttarakhand Wins 5000m Race Walk Boys | Khelo India School Games 2018

Paramjit Bisht from Uttarakhand Wins 5000m Race Walk Boys during Khelo India School Games 2018 clocking a time of 21:19.77
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Race Walking vs. Power Walking

Learn the similarities and differences between the competitive sports of race walking and power walking in this in-depth comparison video.

10km U20 Men- European race walking cup- Podêbrady 21/05/2017

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Race Walking Technique with Olympic Champion Jared Tallent | Gillette World Sport

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Gillette World Sport catches up with Olympic gold medalist race walker, Jared Tallent, to discuss safe technique, workouts and becoming the Olympic champion 4 years after the race.

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A Core Workout for Racewalkers

A set of core exercises specific to racewalking. These can be done one to three times a day and should take no more than 5 to 7 minutes. The objective is to develop endurance rather than absolute strength in the muscles used to stabilize the core during racewalking.

Indian Race Walking Team For CWG 2018 Announced

The selection committee of Athletics Federation of India (AFI) declared the Indian 20km Race Walking team for the 21st Commonwealth Games to be held in Gold Coast (Australia) from April 4-15, 2018.The Indian Men’s 20km team will comprise Irfan KT and Manish Singh Rawat who won the gold and silver medals, respectively, at the 5th National Race Walking Championships which concluded on Sunday in New Delhi.
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Racewalking 7:30 per Km for beginners

Tori demonstrates correct form at 7 1/2 minutes per kilometer, a good speed for entry level racewalkers to attempt.

IAAF Introduction To Race Walking

Written by Maurizio Damilano; Technical Consultant Sandro Damilano (Saluzzo Race Walking School); produced by IAAF.

If there are any objections to this video being available on this site under the Standard YouTube License, please contact grahamchapman2012@gmail.com to arrange removal.

Boys Mile Race Walk - New Balance Nationals Indoor 2014

Ultra Racewalking | Power Walking

In this video, you will learn about ultra racewalking with our expert, World #2 racewalker, Emmanuel Lassalle.

Now it's your turn! Check out the rest of the Power Walking series for more inspiration and expert advice.



What is ultra racewalking? Find out with this short interview!

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Ian and Dave's Racewalking Drills -- 1994

In 1994, Ian Whatley and Dave McGovern produced this video on racewalking drills. It describes the how and why of a large number of exercises.

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