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Power hockey

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3 Easy ways to Improve Your Shot Power - How To Hockey

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In this video I give you 3 easy ways that you can increase the power of your shot. I tested these methods on a radar gun and quickly improved the power of my shot.
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Power Hockey

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Professional Power Skating and Skills Training: Fall Break 2017 Sweden: F.E. HOCKEY

Some clips from our Sweden fall break camps week 44 2017 in Södertälje, Sandviken, and Rimbo. For bookings please visit
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#hockey #hockeylife #powerskating #speed #agility #quickness #power #smooth #technique #practice #training #fast #hockeyfamily #drills #slowmo #fitfam #nhl #shl #khl #warrior #motivation #passion #gopro #goprohero5 #dedication #commitment #coaching #coachingtips #slowmotion #moscow #russia #russianhockey
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Hockey Drills For Explosive Power + Speed

🔥 Get our FREE Hockey Speed Package:

Here are the drills featured for explosive speed + power for hockey players:

A: Lateral hop + box jump
B: TRX sled explosive pull
C: Partner band resisted lateral shuffle
D: Eccentric loaded DB box jumps
E: Banded landmine explosive press
F: Banded Speed pull down

Train Hard,
Kevin
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🏒 Hockey Workout for Shot Power 💪

- Get our Hockey Training Programs here!

Here's a great hockey workout focused on improving your shot power:

A1: Barbell row – 4 x 5 with 0 secs rest
A2: Explosive chin ups – 4 x 5 with 2 mins rest

B1: Flat DB bench press – 4 x 5 with 0 secs rest
B2: 3-Way push ups – 4 x 2 with 2 mins rest

C1: Wide grip lat pulldown – 2 x 8 with 10 secs rest
C2: Two-hand plate pinchers – 2 x 30 secs with 10 secs rest
C3: MB shotput – 2 x 2/side with 90 secs rest


Train Hard,
Kevin

Compete Hockey/ Next Generation Hockey Power Skating Camp

Summer hockey development camp held beautiful Coeur d'Alene Idaho. Featuring Boris world renown power skating coach Boris Dorozhenko and ex NHL player and Compete Hockey Schools and Academy founder Cam Severson.
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Hockey Lateral Power + Strength Workout 🏒

Become A Better Hockey Player:


Hey hockey player!

In this video, I'm giving you a lateral strength and speed workout to give you that lateral specific movement, speed, and power to express lateral speed out on the ice.

A1: One-legged leg press: 4 x 10/leg - (10 secs rest)
A2: Bodyweight crossover step ups: 4 x 15/leg (120 secs rest)

B1: DB Bulgarian split squats: 3 x 10/leg (10 secs rest)
B2: Bodyweight multi-directional lunges: 3 x 5/leg (120 secs rest)

C: Full body DB side lateral throw: 3 x 8/side (120 secs rest)

Thanks for watching!

If you want more workouts like this, hit that thumbs up and subscribe button.

Become A Better Hockey Player:


Train Hard,
Coach Garner

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Power Skating and Skills: Main Camp 2017 - F.E. HOCKEY

We've added an extra group to open up more spots in our summer main camp! This 3 day camp consists of 3 on ice sessions per day, 1 off ice session per day, lunch and snacks, and an option for accommodation, flexibility/movement session, breakfast and dinner. All registrations will include an F.E. Hockey T-shirt. To sign up visit and choose from our 2 packages.
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How to Improve Hockey Acceleration - HowToHockey.com

Find me on INSTAGRAM @howtohockey NEW HOW TO HOCKEY MERCH:
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In this video we give you a number of tips to improve your skating and acceleration. First I talk about a few things that you might be doing wrong that could be slowing you down on the ice, then I give you some great skating drills to help improve skating speed
HOCKEY WEBSITES:
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HockeyShot -

MLX Ice Hockey Skating Lesson: Power Turns

Follow us on Twitter (@MLXskates) and win free MLX gear!
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Professional power skating & skills 2018 clips: Happy New Year! - F.E. HOCKEY

Happy New Year everyone! 2018 has been an amazing year working with new athletes all over the world. Big things coming in 2019 so stay tuned!

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Don’t forget to  LIKE - SHARE - SUBSCRIBE
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Check out our website or one of our social media links to stay updated with our latest camps and trainings!
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Song: Xad - Story (Vlog No Copyright Music)
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Fit To Be King | Science of Hockey: The Power Skating of Alec Martinez

Matt Price explains the science behind Alec Martinez' power skating and shows you an exercise to help you strengthen your skating on the ice. Presented by Lenny and Larry's.

See more at
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Training - Max Ivanov power skating ice hockey pro camp

Leon attended the Max Ivanov Ice hockey pro power skating camp in Baden Baden. These coaches are specially power skating coaches that helped with power, balance, speed and edgework

Drag flicks ● The power of hockey ᴴᴰ

This video is about the power of hockey: Drag flicks!
We have put together some of the best drag flicks executed in the past 2 years.

What do you think about the video?
Which others drag flicks would you have picked?
Share you thoughts with us!

If you enjoyed this video you can find many more on our channel so make sure you subscribe to stay tuned!

Thank you!

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All the videos and caption we have used are not ours. We don't own them. We are in rights to use them.
Most of the originals clips and videos can be found on the FIH Youtube channel ( and the EHL Youtube channel (

The music/beat we have used was produced by Jace D. beatsTV. We don't own the music. We don't make any money with it and we don't use for any commercial purpose. All credits to the artist!
You can check out all the others beats and musics this artist produces on his channel:

Performing Power Turns Properly - Hockey Skating Tips

- Click Here for more info on the Synthetic Ice Panels used in this video

- Click Here for the Power Turn Progression Drill mentioned in this video
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How to shoot Backhand in Hockey (With Power)

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In this video I show you three steps to getting a really good backhand shot. The first step is the puck location, the second step is the orientation of the blade, and the third step is unleashing your power!
Having a powerful backhand shot in hockey is very important. This video should help you improve your backhand and get more power.
HOCKEY WEBSITES:
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New Summer Camps 2019: Power Skating and Skills Hockey Training - F.E. HOCKEY

We have a lot to offer this coming summer, don’t miss out on one of our Sweden or International summer camps! Still more camps coming as these are filling up quickly!
⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️⚪️⚫️
June 10 to 20: Sochi, Russia
July 1 to 13: Falun, Sweden with Falu IF
July 29 to 31: Valemarsvik, Sweden
August 2 to 4: Hofors, Sweden
August 6 to 9: Gothenburg, Sweden
August 12 to 16: Toronto, Canada
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Further information about these camps can be found at or by contacting info@fehockey.com. Further info about the Falu IF camp in Falun can be found at or
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Don’t forget to  LIKE - SHARE - SUBSCRIBE
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Check out our website or one of our social media links to stay updated with our latest camps and trainings!
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Hockey Shot Power Gym Workout 💥

🚨 FREE Goal Scoring Package:


Hey hockey player,

In this video, I'm going to run you through an upper body workout that will get you a more powerful hockey shot!

Let's get right into it...

A1 - Weighted Pulls Ups - 4 x 2 [10 secs rest]
A2 - DB Pullovers - 4 x 5 [2 mins rest]

B - BB Cuban Press - 5 x 8 [90 secs rest]

C1 - Diagonal Med Ball Low-To-High Chops - 3 x 5/side [0 secs rest]
C2 - Diagonal Med Ball High-To-Low Chops - 3 x 5/side [0 secs rest]
C3 - Horizontal Med Ball Chops - 3 x 5/side [90 secs rest]

D - DB Farmers Walks - 3 x 30 secs [90 secs rest]

Thanks for watching!

Hit the thumbs up button if you liked this video and subscribe to see more videos like this and more.

And don't forget to get your 🚨 FREE Goal Scoring Package here:


Train Hard!
Coach Garner

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Hockey Canada - Skating

Hockey Lower Body Explosive Power Workout 🏒 [Off-Season Training]

💥FREE Explosive Hockey Speed Package:

Get The Off-Season Domination 2019 Program:


What's up hockey player!

Coach Garner here, and in this video, I am going to run you through an explosive speed workout taken directly from our 2019 Off-Season Domination System.

Let's get right into it...

The Workout:

A1: BB Bulgarian Split Squat: 5 x 3/leg (15 secs rest)
A2: Depth Box /jumps: 5 x 3 (2 mins rest)

B1: BB Conventional Deadlift: 5 x 3 (15 secs rest)
B2: Broad Jump: 5 x 3 (2 mins rest)

C1: Front Foot Elevated DB Reverse Lunge: 3 x 8/leg (30 secs rest)
C2: One-Leg One-Arm DB Romanian Deadlifts: 3 x 8/leg (30 secs rest)
C3: Standing Calf Raise: 3 x 15 (90 secs rest)

Get The 2019 Off-Season Domination System:


Thanks for watching our hockey training speed workout!

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