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Power hockey


Power Hockey

Professional Power Skating and Skills Training: Fall Break 2017 Sweden: F.E. HOCKEY

Some clips from our Sweden fall break camps week 44 2017 in Södertälje, Sandviken, and Rimbo. For bookings please visit
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#hockey #hockeylife #powerskating #speed #agility #quickness #power #smooth #technique #practice #training #fast #hockeyfamily #drills #slowmo #fitfam #nhl #shl #khl #warrior #motivation #passion #gopro #goprohero5 #dedication #commitment #coaching #coachingtips #slowmotion #moscow #russia #russianhockey
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3 Easy ways to Improve Your Shot Power - How To Hockey

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In this video I give you 3 easy ways that you can increase the power of your shot. I tested these methods on a radar gun and quickly improved the power of my shot.
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Hockey Drills For Explosive Power + Speed

- Get our Hockey Training Programs here!

Here are the drills featured for explosive speed + power for hockey players:

A: Lateral hop + box jump
B: TRX sled explosive pull
C: Partner band resisted lateral shuffle
D: Eccentric loaded DB box jumps
E: Banded landmine explosive press
F: Banded Speed pull down

Train Hard,

🏒 Hockey Workout for Shot Power 💪

- Get our Hockey Training Programs here!

Here's a great hockey workout focused on improving your shot power:

A1: Barbell row – 4 x 5 with 0 secs rest
A2: Explosive chin ups – 4 x 5 with 2 mins rest

B1: Flat DB bench press – 4 x 5 with 0 secs rest
B2: 3-Way push ups – 4 x 2 with 2 mins rest

C1: Wide grip lat pulldown – 2 x 8 with 10 secs rest
C2: Two-hand plate pinchers – 2 x 30 secs with 10 secs rest
C3: MB shotput – 2 x 2/side with 90 secs rest

Train Hard,

Field Hockey Power Training | 3 Plyometric Exercises

Field Hockey Power Training & Plyometric Exercises:

Improve your field hockey fitness. If you want to be a better hockey player and learn what it takes to reach the next level then make sure you visit:

Here's to taking your game to the next level.

Lauren Penny
Ex-International Hockey Player & Performance Coach

Max Ivanov Feature - Skating Coach of Malkin, Crosby and the Penguins

Maxim trains pro's and kid's who dream of being pro's. He is the skating coach for the Pittsburgh Penguins and personally trains Evengi Malkin. To learn more about his camp visit his website:

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Drag flicks ● The power of hockey ᴴᴰ

This video is about the power of hockey: Drag flicks!
We have put together some of the best drag flicks executed in the past 2 years.

What do you think about the video?
Which others drag flicks would you have picked?
Share you thoughts with us!

If you enjoyed this video you can find many more on our channel so make sure you subscribe to stay tuned!

Thank you!


All the videos and caption we have used are not ours. We don't own them. We are in rights to use them.
Most of the originals clips and videos can be found on the FIH Youtube channel ( and the EHL Youtube channel (

The music/beat we have used was produced by Jace D. beatsTV. We don't own the music. We don't make any money with it and we don't use for any commercial purpose. All credits to the artist!
You can check out all the others beats and musics this artist produces on his channel:

Tight Turns / Power Turns

M2 Hockey presents the basic techniques for a hockey tight turn (aka - power turn). For more hockey training information, visit us at

Hockey Off Ice Gym Workout Part 1 - How To Improve Skating & Leg Explosive Speed, Power And Strength

Gym workouts for ice hockey players to improve their skating/leg speed, power and strength with squats, jumps and lunges.

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Matt Griffin - Strength and Conditioning Coach for Coventry Blaze Pro Ice Hockey Team
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Fit To Be King | Science of Hockey: The Power Skating of Alec Martinez

Matt Price explains the science behind Alec Martinez' power skating and shows you an exercise to help you strengthen your skating on the ice. Presented by Lenny and Larry's.

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Hockey Training: Slideboard Training for Improved Skating Power

One method of utilizing the sideboard to improve skating power. Check out for more free hockey training information and to get a PROVEN training program!

How to Improve Hockey Acceleration -

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In this video we give you a number of tips to improve your skating and acceleration. First I talk about a few things that you might be doing wrong that could be slowing you down on the ice, then I give you some great skating drills to help improve skating speed
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How to shoot Backhand in Hockey (With Power)

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In this video I show you three steps to getting a really good backhand shot. The first step is the puck location, the second step is the orientation of the blade, and the third step is unleashing your power!
Having a powerful backhand shot in hockey is very important. This video should help you improve your backhand and get more power.
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Hockey Power Endurance Circuit

Can you do this? Hockey players require a great deal of power endurance, the ability to generate and maintain explosive power while under fatigue. This circuit is about 4.5 minutes long and involves many explosive power exercises as well as hockey specific exercises. The athlete will take 15-20 seconds to move from exercise to exercise. Our athletes will complete this circuit 3-4 times with a 2 minute rest between sets.

How to teach hockey power turns.

In this video you will learn how to teach power turns. This video explains proper body positioning of both the upper and lower bodies, as they work together with one another.

MLX Ice Hockey Skating Lesson: Power Turns

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Hockey Canada - Skating

60 Sekunden The Power of Hockey

Das Hockey Final4 2018 steht unter dem Motto The Power of Hockey. Dieses Sportart ist so anziehend, dass sich unser Film-Hero auf die Reise in die Hockey City Krefeld macht.

5 essential exercises to develop explosive power for hockey PART 1

For more info on hockey training tools visit:

Part 1 in a series of exercises that aim to help develop explosive power for Hockey presented by Jeremy Rupke and JF Cormier Test their strength and endurance by pushing the sled.



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