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PE With Joe | Wednesday 20th May

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PE With Joe | Wednesday 20th May

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PE With Joe | Friday 15th May

GET YOUR OWN LIMITED EDITION PE WITH JOE T-SHIRT ???? SOME SIZES BACK IN STOCK!!!

**Limited edition PE With Joe T-Shirts Now Available here:

**THIS IS THE ONLY PLACE TO BUY AN OFFICIAL PE WITH JOE T-SHIRT**

We've created a range of limited edition PE With Joe T-shirts to help raise some money for the NHS.

100% of the profits will be donated to the NHS Charities Together.

All of the tees are made from 100% organic fairtrade cotton and printed in the UK.

Delivery may take 1 - 3 weeks.

**Limited edition PE With Joe T-Shirts Now Available here:
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P.E With Joe | Thursday 2nd April 2020

Day 9 of my 9am daily workouts ????
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PE With Joe | Friday 1st May

NEW ADULTS T-SHIRTS NOW IN STOCK!!!

GET YOUR OWN LIMITED EDITION PE WITH JOE T-SHIRT ????

**Limited edition PE With Joe T-Shirts Now Available here:

We've created a range of limited edition PE With Joe T-shirts to help raise some money for the NHS.

100% of the profits will be donated to the NHS Charities Together.

All of the tees are made from 100% organic fairtrade cotton and printed in the UK.

Delivery may take 1 - 3 weeks.

**Limited edition PE With Joe T-Shirts Now Available here:
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PE With Joe | Wednesday 15th April

30 seconds work | 30 seconds rest
2 sets of 10 minutes with a 2 minute rest in the middle

PE With Joe | Wednesday 22nd April

30 seconds work | 30 seconds rest
2 sets of 10 exercises with a 2 minute rest in between

Today's Trivia
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Mount Fuji is a mountain in which of these countries? Japan, Hawaii, new zealand ? Japan

Is Miami on the east coast or west coast of America? East coast

True or false? England is the most visited country in the world? False its France with 89 million visitors a year

The beatles played in a famous club called the cavern. Which city is this in? Liverpool

Where in the world does reggae music come from? Jamaica

True or false there are 51 states in the USA? False there only 50

The mythical creature the loch ness monster is from which country? Scotland

The pixar movie ratatouille is based in which romantic European city? Paris

In 2010 I cycled 2000 miles from Vancouver to Mexico. As I rode south I could see the ocean on my right. What ocean was I looking at? Pacific ocean

Where is the great barrier reef? Australia

Mandarin is the main language spoken in which country? China

The Hogwarts express is a train which travels between platform 9 and three quarters at which London train station? Kings Cross

P Sherman lives at 42 wallaby way. Which city Is this in? Sydney

Wernham hog is a successful paper merchants in the UK comedy- the office. Which town is it based in? Slough

True or false Las vegas is in the state of Arizona? False its Nevada

PE With Joe | Tuesday 21st April

LET THE THE COIN DECIDE
30 seconds work | 30 seconds rest

Today's Trivia
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What is the name of the famous clock in London? Big Ben

In which city is the famous Golden Gate Bridge? San Francisco

What Italian city is famous for its canals and gondolas? Venice

Christiano Ronaldo played football for Manchester United, Real Madrid and Juvetnus but which country was born in? Portugal

Where in the world Is the famous Taj Mahal? Agra, India

The Guinness world record for the worlds largest outdoor HIIT workout is 3804 people by Joe wicks. Which big London park did we achieve this record in? Hyde park

Which country has 50 million bouncy kangaroos? Australia

The largest desert in the world is in Africa? What is the name of this hot desert? The Sahara

True or false. The pacific ocean is the biggest ocean on earth? True and it contains more than half of the water on earth

Which country is home of Ferrari and Lamborghini? Italy

True or false – The two men who set up Puma and adidas are brothers. Which country are they from? Germany

The grand canyon is located in which American state? Arizona

In home alone 2 lost in New York. Kevin Mcallister sets off fireworks in which park? Central park

The pixar movie coco is based in which beautiful country? Mexico

Which 3 countries make up Scandinavia? Denmark, Norway, Sweden.

PE With Joe | Thursday 23rd April

Lesson 8 (Wednesday 20th May)

We know how important staying active is for a child’s mental and physical development.

With that in mind, Downsend have asked us to develop lesson plans, built around the regular P.E. Lessons that your children would be participating were school still going ahead as normal, that can be done simply and easily from home.

P.E with Joe | Wednesday 1st April 2020

Day 8 of my 9am daily workouts ????
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P.E with Joe | Friday 27th March 2020

Day 5 of my 9am daily workouts

Lesson 8 (Wednesday 20th May)

We know how important staying active is for a child’s mental and physical development.

With that in mind, Downsend have asked us to develop lesson plans, built around the regular P.E. Lessons that your children would be participating were school still going ahead as normal, that can be done simply and easily from home.

P.E with Joe | Tuesday 31st March 2020

Day 7 of my 9am daily workouts ????

Today we tried adding some music to the workout. Big thank you to George Ezra and Dua Lipa for granting me permission to use your songs.

Dua Lipa:

George Ezra:

Ed Sheeran:



What do think of the music on the workouts? Let me know in the comments below.

7:20am - Wednesday 20th May 2020

P.E with Joe | Monday 23rd March 2020

Day One of my 9am daily workouts
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PE With Joe | Friday 3rd April 2020

PE With Joe | Tuesday 14th April

PE With Joe | Monday 13th April

P.E With Joe | Thursday 9th April 2020

PE With Joe | Friday 17th April

30 seconds work | 30 seconds rest
2 sets of 10 minutes with a 2 minute rest in the middle

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