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Nordic skiing

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Beginners Guide to Cross-Country Skiing

In this video we introduce you to the sport of cross-country skiing (classic style). Starting with a look at the equipment, we then show you how to ski the standard diagonal stride. We next turn to skiing up and down hills with the herringbone and snowplough techniques. This video is ideal for anyone starting out in cross-country skiing or looking to improve their technique.

Links to chapters:
Equipment:
Diagonal stride:
Going uphill:
Going downhill:
Final tips:

Cross-Country Skiing Team Free Sprint Full Event - Vancouver 2010 Olympics

Full coverage from the cross-country skiing event at the Vancouver 2010 Winter Olympic Games as the team free sprint takes place.

For more Vancouver 2010 videos go to and visit the official website of the Olympic Movement at for all information on Olympic Games, Sports and Athletes, National Olympic Committees and Olympic News.
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REI Trailheads: You should try Cross-Country Skiing!

What happens when you strap cross-country skis to two novices and set them in the snow with a REI expert? A whole lot of laughs, plus some great advice from someone who knows what they’re doing. Watch all the ups, downs and bumps along the way. Then get out there and try it yourself.

Visit your local REI store to ask an expert your questions, rent cross-country skis or pick up everything you need to get out there.

Learn how to layer for your cross-country excursion at

CROSS-COUNTRY SKIING MOTIVATION (summer) - 2018

I hope this video will help you stay motivated during your summer training!!!
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Instagram ▶ Skiaddict_
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Music: Netzwerk (Falls Like Rain) by Klangkarussell
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Sun Valley Nordic Skiing

Discover some of the best cross-country skiing in America, with unmatched trail quality, training programs, clinics, rentals and a state-of-the-art clubhouse for skiers of all levels.
With over 40 km of trails groomed daily for skate and classic skiing, the Sun Valley Nordic & Snowshoe Center provides a head-clearing experience.
Our trail system maintains consistent conditions without leaving you gasping for air.
Ski and snowshoe equipment for all ages is available for rent.

Cross-country skiing motivation (Are you ready! 2018-2019 season)

The 2018-2019 cross-country skiing season begins on November 24!
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Write in the comments section who you think will take the lead in the next season!
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Instagram ▶ Skiaddict_


I do not make any money for this video and it is not monetized.
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Nordic skiing training -- without the snow

Deno Johnson, of Nordic Works Ski Club, coaches beginners and more experienced skiers year-round thanks to roller skis. Video by Marlin Levison.

Cross-country skiing technique: Classic diagonal


Detailed description:

Exercises:

- Alternating leg-push with swinging-through arms
- Weight shift to the push-off leg
- Powerful leg stretching

- Pole usage at the level of the binding
- Bend upper body forward
- Shift weight to the push-off leg
- Bend legs slightly just before the push-off
- Move gliding leg forward
- Shoulder and hip move diagonally to each other

Men's 50km Mass Start (Classic) Cross-Country Skiing - Full Event - Vancouver 2010 Winter Olympics

Full coverage of the men's 50km mass start (classic0 cross-country skiing event at the Vancouver 2010 Winter Olympic Games as Norway's Petter Northug wins the gold medal.

For more Vancouver 2010 videos go to and visit the official website of the Olympic Movement at for all information on Olympic Games, Sports and Athletes, National Olympic Committees and Olympic News.

Backcountry XC Skiing - Alaska

Watch Backcountry XC Skiing, Vol II here!

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With the right conditions, xc skiing can be the best way into the backcountry! My goal is to show what's possible with nordic skiing, and maybe redefine how people perceive it. If you like the video, share it! Let me know what you think in the comments below!

Video shot entirely in Alaska, over the course of 5 outings in late April and early May 2016. The specific locations were in the Talkeetna Mountains near Hatcher Pass, and in the Alaska Range off of the Denali Highway in the Amphitheater Mountains. Each day we were out for about three hours and covered on average 40km per day with a minimum 1000m vertical.

Definitely faster than slogging on heavy backcountry gear.

Skiers in order of appearance:
David Norris – overall winner of 2016 American Birkebiner, WC skier
Tyler Kornfield – 2x US National Champion, Sprinting
Myself – I ski sometimes :)
Scott Patterson – 2016 National Champion, Distance, WC skier
Cole Talbot
Andrew Dougherty
Erik Flora – 2013 USOC National Coach of the Year – All sports

Shot on the GoPro Hero 4 Session with PolarPro Filter, mounted to my ski pole, and homemade stabilizer. Sorry for the shake!

Music: Skyward (instrumental) by Scott and Brendo, off the album Youtube songs, Vol. 2
Check out the album here:
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Sun Valley Nordic Skiing Guide

Experience some of the best cross-country skiing in America, with unmatched trail quality, training programs, clinics, rentals and state of the art Clubhouse for skiers of all levels. With over 40km of trails groomed daily for skate and classic skiing, the Sun Valley Nordic & Snowshoe Center provides the ultimate experience.

Shot & edited by Mat Gershater

Cross Country Skiing - Red Bull Nordix 2013 Czech Republic

Head up to the slopes
More than three thousand spectators created a turbulent atmosphere at the first ever Red Bull Nordix World Finals in the Czech Republic.

With mute astonishment they witnessed an adrenalin cross-country skiing battle and drove the home competitors to victory with their vocal cords. Dušan Kožíšek could not be stopped en route for gold, while Lida Horka defended her last year's title from Holmennkollen.


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Fitness Training for Nordic Skiing - Obstacle Course

I built a 12 station obstacle course to get in shape for ski season. Join me for a quick field trip to get inspired to make your own obstacles wherever you live. A nearby obstacle makes training fun and automatic.

Nordic Skiing Technique - Ski Skating - Two Skate Double Poll - V2 alternate

Olympic and World cup racers demonstrate the latest cross country (nordic) ski skating technique. Two Skate Double Poll - V2 alternate.
For the comprehensive professional version visit

One Of Those Nordic Days

La team Valoche vous propose d'embarquer dans une descente de folie avec Baptiste Jouty.
Pour nous suivre :
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Fundamentals of cross country skiing technique

The Original Cross Country Skiing Technique Fundamentals TM
Instructional
Beginner to Intermediate, 1hrs

This title is also available in the new Learn to Nordic Skiing DVD for a much better deal.

The fundamentals of both classic and skating cross-country skiing are concisely packaged and delivered in 60min by World Cup athletes and coaches. Additional, generous ski tips are contributed by USSA/Cdn National and Factory Teams, pro-elite skiers, top coaches and instructors. It is a professional video production presenting crystal clear images, multiple angles, slow motion, 3D computer modeling, expert commentary and analysis. The format is based upon successful formula for master's camps that target the cross-country skiing aficionado.

Cross Country Skiing - Women's 10Km Free - Complete Event - Vancouver 2010 Winter Olympic Games

Enjoy a full replay of a hard-fought women's 10km free event at the Vancouver 2010 Winter Olympic Games.




For more Vancouver 2010 videos go to and visit the official website of the Olympic Movement at for all information on Olympic Games, Sports and Athletes, National Olympic Committees and Olympic News.

The Elements of Cross-country Skiing: Classic Technique

Saul explains the various elements of cross-country skiing. This chapter explains the dynamics of classic skiing technique including: diagonal stride, double pole, kick double pole, herring bone, snow plow, tuck and step turns.

Sports of the Paralympic Winter Games: Cross-Country Skiing

A quick introductory guide to Para cross-country skiing - teaching all you need to know about the event ahead of the PyeongChang 2018 Winter Paralympic Games.

More information available at:

Like and follow World Para Nordic Skiing on Facebook, Twitter and Instagram at: @ParaNordic

Essential Intro to Cross Country Skiing

Are you curious about cross-country skiing? Visit:

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