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Muay Thai

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Muay Thai Formula For SUPERHUMAN Endurance

How do the old school Muay Thai fighters like golden era legend Sangtiennoi get so tough?

Simple, it all starts in the mind.

When you fully invest all of yourself into a pursuit, the energy you pour into sowing the seed of your passion will compound the outcome into something bigger than you can imagine.

It makes a lot of sense metaphorically for life in general as well.

The forces of the universe ride on momentums. Like attracts more likes.

Don’t hold back out of fear of failure or procrastination. 100% or nothing!

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This project is part of a documentary series with Human of Fighting. Follow us on Facebook / Instagram to see more intimate conversations with legends of the sport

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Check out my upcoming book Legendary Striking (60 pages free):

If you'd like to see the exclusive tips and additional details, sign up to my mailing list.

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Muay Thai em casa - Treino de hoje!

Fala galera que curte Muay Thai, beleza?

Neste vídeo eu compartilho um pouco do meu treino, lembrando que é para incentivar que cada vez mais pessoas se interessem pela pratica do Muay Thai ou qualquer outra atividade física, seja em casa ou em qualquer lugar!

Não esqueça de deixar o like, compartilhar com seus amigos e deixar nos comentários qualquer dúvida ou sugestão pros próximos vídeos!

Instagram: @alissonknock17
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Cuteness Overload: Muay Thai Wonder Girls

Meet 6-year-old Riina and 8-year-old Remina, 2 half-Thai, half-Japanese sisters from Udon Thani, Thailand.

The sisters started training Muay Thai 3 years ago with their dad, ex-Muay Thai fighter Bunthung Kaennorsing. Living in the remote countryside, Bunthung wanted the sisters to be able to protect themselves.

Riina and Remina love it so much they’ve both started competing. Remina even won the title for 20kg girls champion in 2019.

Remina’s favourite fighter is Saenchai, while Riina admires Lerdsila.
While the girls do not feel scared when they fight, mum Hiyochi admits to feeling a little worried. But she is fully supportive of their dreams of becoming Muay Thai world champions.

Dad Bunthung believes that Muay Thai training gives the village children a positive goal to work towards, and keeps them away from bad influence or getting into trouble.

Follow the sisters and the Kaennorsing Team on their wacky adventures!

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This project is part of a documentary series with Human of Fighting. Follow us on Facebook / Instagram to see more intimate conversations with legends of the sport

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Check out my upcoming book Legendary Striking (60 pages free):

If you'd like to see the exclusive tips and additional details, sign up to my mailing list.

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First Book:
Free Saenchai Book:
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TREINO FEMININO - Muay Thai em casa.

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Legendary Muay Thai Elbows

1. The Most Beautiful Spear Elbow⁣⁣ ⁣⁣⁣!⁣

Santos Davy is one of the most revered technicians of all time, even more so than his brother and legend, Nokweed Davy.⁣⁣⁣⁣
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He’s one of my personal favorite trainers! ⁣⁣⁣⁣
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Love watching him display his art, there’s so much grace in the way he moves, and yet so powerful.⁣⁣⁣⁣ He’s full of amazing techniques that I’ve never seen taught anywhere else. ⁣⁣⁣⁣
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The way he externally rotated on this spear elbow is an amazing way to really thrust in a wicked elbow for a good night. ⁣⁣⁣⁣
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2. The Beautiful Jumping Spear Elbow!⁣

This is the jumping spear elbow, with the momentum gained by driving off the rear foot and raising the leg.⁣

The leg raise double serves as a block and a lever to give the elbow a downward drive. ⁣Vicious! ⁣

Do note the initial beginnings: peek through the high guard.⁣ The high guard will give your elbows an early entry.⁣ Welcome to golden era technique! ⁣

3. The Vicious Overhand Elbow⁣

There are so many variations of Muay Thai elbows.⁣ This is the overhand elbow. This comes up over the top of someone usual mid-guard (there are low, mid, and high guards).⁣

The elbow itself is prepared off a high guard to save the delivery time.⁣ It’s levered by reaching out with the lead hand, which simultaneously blinds.⁣

The rear shoulder and elbow rise to nearly above the head, only to come down at a 45-55 degree angle to slice through the mid guard.⁣

The power is generated from the hip and core rotation.⁣ This is a knock out blow. ⁣

Collaboration with Gage Jeffries of @nak_muay_native and the ever awesome Diamond Muay Thai — make sure to check out Santos and Diamond on Koh Phan Gan when you get the chance.

Got questions and thoughts? Let me know in the comments below!

P.s. if you’re interested in what LEGENDARY STRIKING is, stay tuned to my future posts!

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Check out my upcoming book Legendary Striking (60 pages free):

If you'd like to see the exclusive tips and additional details, sign up to my mailing list.

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Free Saenchai Book:

muay thai shadow boxing

muay thai shadow boxing by Roland Schwarz 2011

5 TÉCNICAS MÁS PARA APRENDER LO BÁSICO DE MUAY THAI | FIGHT3R

En este video de FIGHT3R aprenderemos el codo básico y como realizar los mejores takedown.

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Si es la primera vez que visitas este canal, te explicaremos cómo funciona:
- Escogemos un tema mensual con el primer video del mes: H3RO.
- Una vez al mes, tenemos un video llamado EL3MENTS con las rutinas de ejercicio que se adaptan mediante opciones A/B/C/D a los diferentes IGNIT3.
- Una vez a la semana subimos un video llamado IGNIT3 que te dará los tips y la motivación para poder realizar los ejercicios de EL3MENTS.

Y como un BONUS: EL T3MPLO, tiene un área de Muay Thai por lo que tendremos un video llamado FIGHT3R en donde aprenderás como aplicar este gran arte a tu mejora.

Muay Thai: Prajioud (Armband) Explaination

If you have recently tested for a Muay Thai rank or you would like to get your armband for Muay Thai class (you should be wearing them to class) then check out this video with Khun Kru Nakapan explaining its origin and showing you an easy way to slip it on and off your arms!

Học Muay Thai tại nhà - Bài 13: Combo bài tập Tabata (Số đặc biệt)

Trong video hướng dẫn học Muay Thai lần này, Duy Nhất sẽ hướng dẫn bạn chuỗi bài tập tabata trong muay thai nhé! Phải nói là cực mệt thở không ra hơi nhưng đổi lại sức bền của bạn sẽ tăng lên rất nhiều cũng như đẩy nhanh quá trình đốt cháy calo.

Dành cho các bạn chưa biết về tên gọi Tabata là gì?

Tabata là tên của người sáng tạo ra phương pháp tập luyện giảm cân này - Tiến sỹ Izumi Tabata của Viện thể dục và thể thao Tokyo.

Tabata là phương pháp tập luyện cường độ cực cao, giúp đốt cháy calo trong và ngay cả sau khi tập. Nó là dạng phổ biến nhất của HIIT và cường độ phải nói là cực cao, đẩy cơ thể đến giới hạn tuyệt đối của nó.

Một bài tập Tabata gồm 8 lượt, liên tục 20 giây tập, 10 giây nghỉ.

Kênh Youtube chính thức của No.1 Muay Club. Kênh sẽ tập chung chủ yếu giới thiệu về Muay Thai và các bài học tại nhà. Mong các bạn ủng hộ và đón xem.

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Bạn sẽ được tập 12 buổi cùng HLV
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☎️ Liên hệ tư vấn: 0906.911.129 hoặc 0944.2222.39

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The Most Aesthetic Muay Thai Style | Sitjaopho Muay Thai Documentary | Humans of Fighting

Muay Thai is known as one of the most brutal martial arts.

But the Sitjaopho Muay Thai style can only be described as a lethal dance - so graceful, so smooth, so effortless.

If anyone thinks fighting is crude and barbaric, watching the Sitjaopho twins might change your mind.

How to block a high kick?

How to throw a fast and sharp spear knee?

What do you do with your hands when defending against a barrage of strikes?

Listen to one-half of the twins, Phet-Tho Sitjaopho break down some of the fundamentals of their ridiculously beautiful style of Muay Thai.

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This project is part of a documentary series with Human of Fighting. Follow us on Facebook / Instagram to see more intimate conversations with legends of the sport

FB:
IG:

-----------------------------------

Check out my upcoming book Legendary Striking (60 pages free):

If you'd like to see the exclusive tips and additional details, sign up to my mailing list.

Website:
Patreon:
Instagram:
Facebook:
First Book:
Free Saenchai Book:
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YOKKAO 43: Josh Hill vs Niall McGreevy | Muay Thai -67kg | Full Fight

YOKKAO 43: Josh Hill vs Niall McGreevy | Muay Thai -67kg | Full Fight. Saturday October 26th, Bolton UK.

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Cardio Kick Boxing - Track Muay Thai Edit Para K1 Fitness

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AVISO IMPORTANTE
Antes de programar el día para hacer esta rutina consultar con tu medico sombre el tipo de ejercicio que puedes hacer gracias.

Superbon Banchamek Muaythai

Superbon Banchamek is a Thai Muay Thai kickboxer fighting out of Bangkok. Superbon is currently ranked number one on the WBC world super-welterweight rankings. He is the former Professional Association of Thailand Muay Thai champion and is currently ranked number 1 in Kunlun Fight 70 kg rankings. In September 2016, he is ranked number 1 at liverkick.com after beating Sitthichai Sitsongpeenong at Kunlun Fight 70 kg World MAX 2016 quarter final.

Superbon is a teammate of Buakaw Banchamek.

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Muay Thai strength and conditioning training for beginners

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All about muay thai: techniques, tips, interviews, gyms reviews, advices from fighters, history and phylosophy of muay thai:


Strength and Conditioning training for Muay Thai and Kickboxing part 1 by Safaa Freeman

Workout for advanced fighters is here -
Workout training with Sean Fagan -

Fight Vision presents a new collection of muay thai techniques from basics for beginners to advanced combinations for professional fighters.

Fight Vision needs your support! Like, comment & share!

Come on and visit us -
If you are a gym owner and want to invite me to make a video about your gym, contact me via e-mail preisp9@gmail.com or facebook.com/FightVision
Support the project via paypal - preisp9@gmail.com

Muay Thai Secret from Old school | Thai Boxing

Do you remember old school thai boxing and muay boran lessons with Lannafighting Muay Thai on Fight Vision channel?

This time Kru Din will share with one of the most important secrets of old school muay thai.

This techniques will be useful if you just trying to improve your skills or even if you want to fight on a ring like muay thai fights like Max Muay Thai or ONE FC.
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5 Common Muay Thai Roundhouse Mistakes: Perfect Your Kick

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The Muay Thai roundhouse kick is one of the most powerful strikes you can throw in a fight. However, many beginners have trouble throwing the kick correctly. Here are 5 common mistakes with the roundhouse.

Drills to perfect your kicks►

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10 Years Old MUAY THAI MONSTER - Ramadan Ondash | Muscle Madness

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Muscle Madness
Muay thai phenom Ramadan Ondash.
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10 Muay Thai Shadow Boxing Drills For Beginners

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It can be tough when you first start to learn how to shadowbox for Muay Thai as a beginner. These shadow boxing drills will help you add some diversity to your shadow boxing workouts and help improve your technique, balance, control and overall strength.

Want more Muay Thai shadowboxing drills, tips and workouts?
Check out the links below:

✅ 10-Minute Power Kicking Routine:
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Understanding the Traditional Muay Thai Stance & Strategies

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Here is a breakdown using many of Jongsanan's teachings and strategies to understand the traditional Muay Thai stance and techniques. We cover how to stand, where your feet should be, how to block punches and kicks, and how to set up knees and enter the clinch.

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Muay Thai Training 101: Full Beginner's Class

Are you thinking about joining a Muay Thai gym or training in Thailand? This personal training session covers what to expect, common mistakes, and how to do fundamental #MuayThai techniques & exercises. This tutorial will cover:

• The Wai or Muay Thai Bow (Sign of Respect)
• Jumping Rope (Buy one:
• Shadowboxing & Techniques (Punches, Kicks, Knees, & Elbows)
• Heavybag
• Thai Padwork
• Muay Thai Clinch
• Stretching

SUBSCRIBE TO GET MORE #FIGHTTIPS►

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