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Jumping

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10 MIN CARDIO / No Jumping - silent & neighbor friendly / No Equipment I Pamela Reif

no jumps - no noise - no upset neighbors ♥︎
I included looooots of new movements in here. I hope you enjoy them! // Werbung

This is a super quick & intense Cardio Workout, that will raise your heart rate, burn calories & tone muscles at the same time.
It's not on the I'm gonna kill you Intensity Level - but it's definitely challenging :)

Grab yourself a towel or yoga mat & let's do this together! NO EXCUSES. Let's get out of this quarantine fitter than ever before! ♥︎

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The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. If you need breaks - TAKE THEM! Don't worry too much about that. You will improve over time :) that's the best feeling!

I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.

▸ you can find WORKOUT PLANS with those videos on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble Workout Plans for that.
➞ Instagram

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You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc.


1. Cash Cash & Andy Grammer - I Found You 0:00 - 2:43
2. Feder - That Girl 2:44 - 5:22
3. James Blunt - 5 Miles (LUM!X Remix) 5:23 - 8:12
4. Matoma & Brando - The Bender 8:13 - 10:34

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➞ Food Account

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unterstützt durch Warner Music Germany

Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
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Dream Jump - Dubai 4K

What sounds like a nightmare for most is still a dream for others; to BASE jump off the world's second highest residential structure with the most qualified athletes in the world.

SkydiveDubai and XDubai have partnered with DreamJump to bring dreams to extreme reality when they opened the opportunity for limited people from the public to jump using the DreamJump System.

In addition to the dream jumps, a total of 558 BASE Jumps occurred in a matter of just a few days off the Princess Tower in the heart of the Dubai Marina.

Dubai Film has partnered alongside SkydiveDubai and XDubai to bring the fear, adrenaline, laughter, excitement, and joy for you to enjoy.


Music Credits:
Ninja Tracks: Collider
Ninja Tracks: Eon
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timmy trumpet & savage jumping fitness



SIGUENOS
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Una de las nuevas coreos de Jumping Fitness, con una canción que motiva mucho!!!

Pasos basicos para esta coreo!! muy sencillos y divertidos!!

Espero que os guste.!!
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Men's High Jump Final | Rio 2016 Replay

Canada's Derek Drouin wins gold in men's high jump in Rio 2016.

Watch the whole competition! Athletics Integrated: Day 11 | Rio 2106:


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Visit the Olympic Channel, where the Games never end:
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BEST RALLY JUMPS. Famous WRC Jumps: Fafe Jump, Colin's Crest with Novikov, Ogier, Meeke and more.

BIG RALLY JUMPS from top rally drivers in the World Rally Championship. Huge air from WRC rallies across the world. VW, Citroen, Ford and Mitsubishi rally car jumps.
Sébastien Ogier over the famous Fafe jump in Rally de Portugal 2015, Volkswagen Polo R WRC
Kris Meeke catches Evgeniy Novikov over jump in Rally Finland 2013, Citroën DS3 and Ford Fiesta.
Eyvind Brynildsen WRC2 driver over Colin's Crest in Rally Sweden 2016 Ford Fiesta R5
Oleksandr Saliuk jr. jump / CRASH at Rally Turkey 2010, Mitsubishi Lancer Evo IX
Evgeniy Novikov nose up, almost a backflip jump, lands on his rear bumber, Rally Finland 2009, Citroën C4 WRC. Watch our Novikov onboard jump video here:

More FREE videos, news and results at

Watch LIVE rally! All stages of every rally live or on demand with live cameras on stage, onboard and in the air, including expert analysis, behind the scenes stories, split times and real time GPS tracking. Thousands of onboard videos with moving maps, speed, gear, pedal and steering data, rally highlights, and exclusive videos all available on demand anytime, on any device with your subscription to WRC+ All Live.


Find out about the official WRC video game on PC, XBox, Playstation and Nintendo Consoles here.


eSports WRC Championship, is open to anyone, driving on the same roads and stages as the real-life WRC.


Rally Fan? Merch, clothing and more at the official shop of the FIA World Rally Championship.


Subscribe to this YouTube Channel for exclusive, frequent new rally videos.


Behind the scenes and more on Facebook.


Videos, photos, stories and competitions to win on Instagram.


News, results, photos, videos on Twitter.


The WRC is the FIA World Rally Championship, a tough motorsport using rally cars on real roads around the world. Watch the best rally drivers battle on gravel and asphalt roads with mud, rain, dust, ice and heat! Watch high speed action as the rally drivers power slide and drift round narrow corners, go flat out over a big jump or through a watersplash, handbrake turn round a hairpin, survive a big moment, or have a massive crash! Rally requires maximum attack and careful tactics to become world rally champion.

Each rally has timed sections called special stages, on closed roads. Drivers complete these stages as quickly as possible. A co-driver reads pace notes that explain the hazards ahead. Rally drivers use the same rally car to travel to each stage on public roads, following normal traffic regulations. The crew which completes all the stages in the shortest time is the rally winner. Championship points are won using the same scoring system as Formula 1. The championship is administered by Fédération Internationale de l'Automobile (FIA), motorsport's world governing body.

Over 30 countries have hosted WRC rallies. Rally Monte Carlo, Rally Argentina, Rally Finland, Rally Portugal, Tour de Corse on Corsica, France, Rally Sardegna on Sardinia, Italy, Safari Rally in Kenya, Acropolis Rally in Greece, Rally New Zealand, Rally Australia, Rally Japan, Rally GB, Rally Catalunya, Rallye Deutschland, Rally Mexico and many more.

Some of the world's greatest drivers have won the FIA World Rally Championship for Drivers, like Colin McRae, Carlos Sainz, Walter Röhrl, Stig Blomqvist, Petter Solberg, Ott Tänak. The list of world rally champions includes many Finnish rally drivers like Juha Kankkunen, Tommi Mäkinen, Ari Vatanen, Marcus Grönholm, Hannu Mikkola. French drivers have had success with Sébastien Ogier, and 9 times world champion Sébastien Loeb. Famous drivers from other motorsports have come to try rally driving like Ken Block from Rallycross, and Robert Kubica and Kimi Räikkönen from F1.

Car companies compete for the prestigious FIA World Rally Championship for Manufacturers awarded to the most successful WRC constructor. Winners include Citroen, Hyundai, Volkswagen and Peugeot. Ford have had success with the Ford Escort, Ford Focus and Ford Fiesta when the M-Sport team won in 2017.
The 1980's featured the iconic Group B rally cars like the Lancia 037 and Delta S4, Peugeot 205 T16, MG Metro 6R4, Ford RS200 and Audi Quattro.
Japan dominated the 1990s with the Mitsubishi Lancer, Subaru Impreza, and Toyota Celica and Toyota Corolla. Toyota returned to the WRC in 2017 with the Toyota Yaris WRC, winning in 2018. The 2019 championship was won by Hyundai with the Hyundai i20 Coupe WRC. Find out about the latest winners and champions at

[EMAGREÇA AGORA] AULA COMPLETA SKIP JUMP MIX 9

???? Aula completa de jump para te ajudar a emagrecer agora.

-------QUERO TE DAR 2 PRESENTES POR TER ASSISITIDO O VÍDEO -----------------

PRESENTE N°1 - 4 Aulas Exclusivas
✅ Acesse as Aulas de SkipJump 1, 2, 3 e 4:


PRESENTE N°2 - Acesso à Comunidade Pro Fitness Training
✅ Canal do Telegram:

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???? Se este vídeo te ajudou de alguma maneira, deixe seu like e se inscreva no Canal, para não perder mais conteúdos como este.

----------------- SIGA-ME -----------------
???????????????????????????? Instagram:
???????????????????????????? Facebook:


----------------- INSCREVA-SE-----------------
???????????????????????????? Canal Youtube:

--------- ENTRE PARA A COMUNIDADE-----------------
????Canal do Telegram:

???? LINKS ABAIXO PARA VOCÊ BAIXAR O TELEGRAM

Primeiro você precisa baixar o Telegram no celular, é simples, basta acessar um desses links, dependendo do modelo do seu aparelho:

- Android:

- Iphone:

Agora que você já baixou o aplicativo, acesse o link abaixo para participar do meu canal no Telegram:
????Canal do Telegram:

------------------------------ASSISTA OUTROS VÍDEOS-------------------------------------
Skip Jump MIX 8
Skip Jump MIX 9
Skip Jump MIX 10
Skip Jump MIX 11
Skip Jump MIX 12
Skip Jump MIX 13
Skip Jump MIX 14
Skip Jump MIX 15
Skip Jump MIX 16
Skip Jump MIX 17 e 18
Como o Skip Jump pode te ajudar a emagrecer

I'm A Drum Machine - Jumping® Fitness

Rocking the house with a Jumping Fitness Korea crew! Thank you for joining me! This song is insanely intense and I like to call it Crazy shit :-D

Full song name:
Denzal Park Vs Wizard Sleeve - I'm A Drum Machine Step U VS. MAKJ - Springen
Nando Míguez Bootleg

20 minutes trampoline session March 2020 - Jumping® Fitness

Another 20 minutes session - Double Trouble edition! ???? This time I added also voice cueing, hope you will like it ???? Clear music, clear voice, happy jumping ???? Leave a comment if you finish the workout :-)

Playlist:
Dance with me - Ehrlig
(This video only)
Gwizdek Rmx - Letni, Chamski Podryw

Drunk - DJ Miless

My Style - Vundy

Chakra - Thoby

In The Darkness - Firetek, Jet Zeith


Contact & Business inquiries: jakub.novotny@jumping-fitness.com


Use a code JAKUB15 to get a 15% discount in our official e-shop!

#jakubnovotny #jumpingfitness #trampoline

10 Min Beginner Jump Rope Workout

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➡️OUR FAVORITE JUMP ROPE FOR WEIGHT LOSS►


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➡️FREE 7 DAY JUMP ROPE CHALLENGE ►

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Learn how to lose weight in just 10 minutes a day of jumping rope►

TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST

Stuff we use:
At Home Pull Up Bar ►
Resistance Bands ►
Foam Roller►
Lacrosse Ball for Recovery ►
Grass Fed Whey Protein ►
Camera ►
Camera Stand ►
Mic ►
Rechargeable batteries ►

Follow The Jump Rope Dudes:
INSTAGRAM ►
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BRANDON'S YT CHANNEL ►
DAN'S YT CHANNEL ►

Music:

RE-LIVE | Jumping Grand Prix London Olympia | Longines FEI World Cup™ Jumping 2017/18

Relive the Longines FEI World Cup™ Jumping Grand Prix of the season 2017(18 live from London Olympia!

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BEST OF F A S T Wingsuit and Base Jumping / Brazil #GOPRO

Best of F.A.S.T. is a session of wingsuit flying and base jumping from Brazil
100% GOPRO - 100% BRAZIL 

Follow the athletes :
Rodrigo Almeida @cricketbasejump
Fernando Brito @fernando_brito_base
Gabriel Lott @lott_gabriel

Fernando Brito, Gabriel Lott and Rodrigo Almeida with friends Alexander Polli, Carlos Briceno, Caco Cruger, Gustavo Areias e Yuri Cordeiro

Music by: Professor Kliq - Nations

Edited by: Bruno Graciano @brungraciano

Blake's 6 Common Jumping Mistakes & How To Avoid Them

Blake's no stranger to some air time, but he's got plenty of practice under his belt in order to achieve his master status! Here are some of the mistakes that he's made, or seen others make with jumping technique... and most importantly how to avoid them!

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Get exclusive GMBN gear in the GMBN store!

With a bit of practice, you too can step away from making these common mistakes and dial in your skills to suit a huge range of jumps! Once you nail the technique on small jumps, work steadily up in size, scaling up your technique and speed as you go! You'll soon find that this one skill is applicable to a huge range of jumps ????

If you'd like to contribute captions and video info in your language, here's the link ????

????Epidemic Sounds ????
Pep In My Step 3 - Per-Anders Nilsson
-You Give Me Life (Instrumental Version) - Niklas Ahlström

Watch more on GMBN...
Find Natural Jumps: ????

Submit your content here:


Click here to buy GMBN T-shirts, hoodies and more:

The Global Mountain Bike Network is the best MTB YouTube channel, with videos for everyone who loves dirt: from the full-faced helmet downhill mountain biker to the lycra-clad cross country rider along with everyone and anyone in between.

With the help of our pro and ex-pro riding team we’re here to inform, entertain and inspire you to become a better mountain biker, including videos on:

- How to ride faster with expert knowledge
- Fix everything with pro know-how
- Ride anything with world-cup winning skills
- Dial in your bike with bike set-up advice
- In-depth entertaining features
- Chat, opinion and interact with us on the Dirt Shed Show

Welcome to the Global Mountain Bike Network | Covering Every Angle

Thanks to our sponsors:
Canyon bikes:
Nukeproof:
SCOTT bikes:
Chain Reaction Cycles:
crankbrothers pedals:
crankbrothers seatposts:
Exposure lights:
Continental:
POC helmets and eyewear:
Topeak:
WD40:
FSA:
Ergon:
Park Tool:
Northwave:
Camelbak:
Douchebags:


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How To Jump On A Mountain Bike | MTB Skills

Jumping is a vital skill on a Mountain Bike, but can often be a daunting one too. So Blake is here to take us through all the basics so you can get to grips with jumping on an MTB.

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As an ex professional Slopestyle rider, Blake is a pro when it comes to jumping techniques. Follow these tips and you will be jumping your Mountain Bike in no time.

If you'd like to contribute captions and video info in your language, here's the link ????

Watch more on GMBN...
What Is A Dirt Jump Bike? ????
Build Jump Confidence: ????

Click here to buy GMBN T-shirts, hoodies and more:

The Global Mountain Bike Network is the best MTB YouTube channel, with videos for everyone who loves dirt: from the full-faced helmet downhill mountain biker to the lycra-clad cross country rider along with everyone and anyone in between.

With the help of our pro and ex-pro riding team we’re here to inform, entertain and inspire you to become a better mountain biker, including videos on:

- How to ride faster with expert knowledge
- Fix everything with pro know-how
- Ride anything with world-cup winning skills
- Dial in your bike with bike set-up advice
- In-depth entertaining features
- Chat, opinion and interact with us on the Dirt Shed Show

Welcome to the Global Mountain Bike Network | Covering Every Angle

Thanks to our sponsors:
Canyon bikes:
SCOTT bikes:
crankbrothers pedals:
crankbrothers seatposts:
Continental:
Six Six One Protection:
POC helmets and eyewear:
Topeak:
FSA:
Ergon:
Park Tool:
Northwave:

YouTube Channel -
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GMBN Shop -

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RE-LIVE | Longines Grand Prix - Sopot 2019 (POL) | Longines FEI Jumping Nations Cup™

Enjoy watching the full Replay of the Grand Prix from the Longines FEI Jumping Nations Cup™ 2019 in Sopot (POL)!

▶▶ Subscribe to our YouTube channel & hit the bell! ????
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▶▶ Exclusive videos on #FEItv:

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Improve Your Jumping Technique In 30 Minutes | MTB Skills

Jumping a Mountain Bike can be a daunting experience, especially when it comes to extending your distance, or progressing to a gap or transfer that you've had your eye on. How do you know you can make it? Well, if you practice these simple skills you'll see a vast improvement to your jumping technique, distance and smoothness in no time at all!

Subscribe to GMBN:
Get exclusive GMBN gear in the GMBN store!

If you're looking for quick ways to improve your jumping...then look no further! We've got some of the quickest ways for you to develop your technique and improve your skills to help you reach that transition smoothly ????

????Zombie Raiders - Wave Saver - Epidemic Sounds ????

If you'd like to contribute captions and video info in your language, here's the link ????

Watch more on GMBN...
Learn to double on the pump track here: ????

Click here to buy GMBN T-shirts, hoodies and more:

The Global Mountain Bike Network is the best MTB YouTube channel, with videos for everyone who loves dirt: from the full-faced helmet downhill mountain biker to the lycra-clad cross country rider along with everyone and anyone in between.

With the help of our pro and ex-pro riding team we’re here to inform, entertain and inspire you to become a better mountain biker, including videos on:

- How to ride faster with expert knowledge
- Fix everything with pro know-how
- Ride anything with world-cup winning skills
- Dial in your bike with bike set-up advice
- In-depth entertaining features
- Chat, opinion and interact with us on the Dirt Shed Show

Welcome to the Global Mountain Bike Network | Covering Every Angle

Thanks to our sponsors:
Canyon bikes:
Nukeproof:
SCOTT bikes:
crankbrothers pedals:
crankbrothers seatposts:
Exposure lights:
Continental: helmets and eyewear:
Topeak:
WD40:
FSA:
Ergon:
Park Tool:
Northwave:
Camelbak:


YouTube Channel -
Facebook -
Google+ -
Twitter -
Instagram -
GMBN Shop -
GMBN Tech -
GCN Tech -
EMBN -

Leave us a comment below!
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RE-LIVE | Jumping | Longines Grand Prix of the USA | Longines FEI Nations Cup™ 2020

Enjoy the first leg of the Grand Prix of the USA from the Longines FEI Jumping Nations Cup™ 2020 from Wellington, Florida!

Watch live on:


▶▶ Subscribe to our YouTube channel & hit the bell! ????
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Jumping Final 2019 | Gothenburg (SWE) | Final III - Full length | Longines FEI Jumping World Cup™

Enjoy watching Final III of the Longines FEI Jumping World Cup™ 2019 from Gothenburg in full length!

Can't get enough? Watch more past World Cup Finals:
Dressage Final 2015 from Las Vegas:
Jumping Final 2015 from Las Vegas:
Dressage Final 2016 from Gothenburg:
Jumping Final 2016 from Gothenburg:
Dressage Final 2017 from Omaha:
Jumping Final 2017 from Omaha:
Dressage Final 2018 from Paris:
Jumping Final 2018 from Paris:
Dressage Final 2019 from Gothenburg:

▶▶ Subscribe to our YouTube channel & hit the bell! ????
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Can We CATCH a Tennis Ball While BUNGEE JUMPING?

More crazy fun times in Switzerland.
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A huge thank you to Ticino Tourism for helping to make this happen! You've gotta go and see this place for yourself, it's amazing! For more info check out

Things we did in this video:
Canyoning down Boggera Canyon:
Hiking Monte Carasso Tibetan Bridge:
E-Mountain Biking: Luzzone Dam to Capanna Adula CAS (E-MTB supplied by
Hiking after E-MTB: Capanna Adula CAS (2012m) to Capanna Adula UTEO (2393m)
Goldeneye Bungee Jump at Verzasca Dam:

Where we stayed:
Bellinzona:
Olivone: saradellabruna.wixsite.com/cuore-alpino
Alpine Hut:

What's the 44 Club you may ask? Well it all started in the outro of this video where we wondered if anyone was still watching the video at that point, and to comment 44 (Scott's fave number) if they were. Brett then said 44 Club get on board and the rest is history. The 44Club is the official How Ridiculous fan club made up of people who love our videos and watch them right to the very end. We've even got 44 Club merch now! So yeh, that's the story. Pretty random but good fun at the same time.

We are passionate about seeing children released from poverty and we would love you to consider sponsoring a child with Compassion. We visited our sponsor children in the Philippines and were blown away by the difference that child sponsorship can make. To find out more about sponsoring a child right now, check out:

For 44 Club fan mail or other items please send to:
How Ridiculous
PO Box 7045
Karawara WA 6152
Australia

EMAIL US:
All 44CLUB/fan email ➤ 44club@howridiculous.org
We'll Pin Ya Submissions ➤ pinya@howridiculous.org
Merchandise Questions ➤ merch@howridiculous.org
Licensing/Media Inquiries ➤ licenses@howridiculous.org
Business Inquiries ONLY ➤ management@howridiculous.org

bellicon ON AIR - bellicon JUMPING ADVANCED mit Julia

Gewinnspiel: Das Gewinnspiel ist seit dem 16.09.2019. Die Gewinner werden in Kürze bekannt gegeben.

In diesem Video siehst Du eine Aufzeichnung unseres bellicon ON AIR Events von Samstag, dem 14. September . Drei LIVE Trampolinstrainings für Anfänger und Fortgeschrittene. Jedes Training ist so aufgebaut, dass du auf deinem bellicon® auch ohne Haltegriff mit dabei sein kannst.

bellicon Jumping Advanced mit Julia
Wenn Du schon erste Sprünge mit Jumping Fitness gemacht hast, ist es Zeit, das Tempo zu erhöhen. Der Intensive Kurs Advanced richtet sich an Fortgeschrittene, die die Grundschritte sicher beherrschen.

Die beiden anderen Trainings findest Du hier:

bellicon Jumping mit Kerstin (
Das fitnessorientierte Programm ist der perfekte Einstieg für Dein Power-Workout mit Jumping Fitness. Dieses intensive Workout, auf dem effektivsten Trainingsgerät der Welt, aktiviert mehr als 400 Muskeln.

bellicon Health mit Yavuz (
Ein hochwertiges, gesundheitsorientiertes Trampolintraining, das auch geeignet ist für Einsteiger, ältere Teilnehmerinnen und Teilnehmern sowie Personen mit gesundheitlichen Beschwerden.

Du findest bellicon auch hier
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GoPro: BASE Jumping Alone with Neil Amonson

GoPro Athlete, Neil Amonson, travels to Italy to find solitude in his craft. Amonson says, “To actually experience all the things I’m feeling, I have to do it alone.” Get a look into the incredible experience Neil goes through as he sets out to accomplish this solo BASE jump.

Shot 100% on the HERO3+® camera from ‪

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