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Hurdles

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Rio Replay: Men's 110m Hurdles Final

In Rio 2016, Omar Mcleod becomes the first Jamaican to win Olympic gold in men's 110m hurdles.

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Men’s 400m Hurdles at Athletics World Cup 2018

Full race report from Men’s 400m Hurdles at Athletics World Cup in London, July 15, 2018
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Learn to hurdle for beginners | ActiveSG Athletics 101

In this episode of our athletics series, myActiveSG.com host John Yeong picks up the basics to hurdling from Team Singapore athlete Kerstin Ong.

Want to learn how to hurdle? Are you a youth or perhaps a parent with young children with a capacity and talent for running? Join us at the ActiveSG Athletics Club today by registering here:

Whether at an entry level or embarking on a pathway to excel in it, the ActiveSG Athletics Club is your first choice!


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110m Hurdles at Athletics World Cup 2018

Full race report from Men’s 110m Hurdles at Athletics World Cup in London, July 14, 2018
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Men's 110M hurdles Final .National Open Athletics Championships-2014. New Delhi.

Indian Athletics . Men's 110M hurdles Final
1. Premkumar K Telugana 13.91 Sec
2. Surendhar J Tamil nadu 14.21Sec
3. Pinto Mathew A RSPB 14.29 Sec

TOP 10 Men's 110m Hurdles Sprints of all time ● HD

◄This video is based on official IAAF Records & Lists►
Enjoy the video!

This is the official list of 2016:
1. Aries Merrit 12.80
2. Dayron Robles 12.87
3. Xiang Liu 12.88
4. David Oliver 12.89
5. Dominique Arnold 12.90
6. Colin Jackson 12.91
7. Roger Kingdom 12.92
7. Allen Johnson 12.92
9. Renaldo Nehemiah 12.93
10. Hansle Parchment 12.94

Song: Ross Budgen - Flight Hymn
Intro Song: Hi-Rez - 3ft. Tall

If you have a request for the next video, just leave a comment here below!!

Tags:
top 10 hurdles sprinters
110m sprint hurdles 2017
top 10 top 5 hurdles runners
Track and Field News Events
2016 Olympics hurdles
100m sprints hurdles
2017 hurdles iaaf
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Olympics 2012 - Men's 110m Hurdles Final

Olympics 2012 - Men's 110m Hurdles Final

100m Hurdles - Women's Semi-Finals Full Replay - London 2012 Olympics

Full coverage of the semi-finals in the women's 100m hurdles event as Australia's Sally Pearson and the USA's Dawn Harper and Kellie Wells all advance to the final at the London 2012 Olympic Games.

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Since 1896, athletics has been on the programme of each edition of the Games of the Olympiad. Its presence on the Games programme has allowed its popularity to increase across the world. This popularity was also strengthened by the creation of the IAAF in 1912. Women's events appeared for the first time at the 1928 Olympic Games in Amsterdam, while the men's programme was standardised as of the 1932 Games in Los Angeles. Although at the beginning women were authorised to participate in only some events, today their programme is almost identical to that of the men.

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Hurdle Training - Technique, Reaction, Endurance work - 10 over 10 hurdles

June 1, 2012 - This Hurdler's Playground
Focus - Technique, Reaction, and Endurance

Workout - 10 over 10 Hurdles
Recovery - 2-2:30 minutes/ reps

Set up: Spacing/Height
Hurdles 1,2,3 - 18 feet (39inches)
Hurdles 3-4 28 feet, 4,5,6 (18 feet)
Hurdles 6-7 28 feet, 7,8,9 - 9 feet (30inches)
Hurdle 9-10 28 feet (hurdle 10 39 inches)

Reactive quick step rhythm - 3,3,5,3,3,5,1,1,5

***The spacing on the warm up drills was 8 feet over 5.. I sometimes go up as many as 8 hurdles and I repeat each drill from 3 to 5 times. I work both the dominant and weak to give muscles and hip area some balance. Great for those like myself who can't switch like some intermediate hurdlers.

-Best hurdles moments- °best races and fails°

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and comment what you would like to see in my next video.

Song 1: Alan Walker - Spectre [NCS Release]
Link:
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100m Hurdles Girls Final - SAJAC 2018

South Asian Junior Athletics - CeylonAthletics
Sapna Kumari India 14.19 *NMR
Pragyan Prasant Sahu India 14.98
N.G.P.R. Gunathilaka Sri Lanka 15.25
W.A. Senuri Anuththara Sri Lanka 15.50
M.A. Bhagya Nilmini Sri Lanka 15.59

Athletics Men's 110m Hurdles Semi-Finals - Full Replay | London 2012 Olympics

Athletics Men's 110m Hurdles Semi-Finals. Full Replay from the Olympic Stadium at the London 2012 Olympic Games, 8 August 2012.

Since 1896, athletics has been on the programme of each edition of the Games of the Olympiad. Its presence on the Games programme has allowed its popularity to increase across the world. This popularity was also strengthened by the creation of the IAAF in 1912. Women's events appeared for the first time at the 1928 Olympic Games in Amsterdam, while the men's programme was standardised as of the 1932 Games in Los Angeles. Although at the beginning women were authorised to participate in only some events, today their programme is almost identical to that of the men.

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Hurdle Training - 3 Step Rhythm Work

November 15, 2013 - Kept the Hurdle Playground to the basic.

6 over 6 at 36 inches from a standing 6 step approach.
Recovery 3-4 minutes but goal was to stay at 3 minutes
Hurdle Spacing - 27 feet

100m Hurdles Women's Heat - Full Event- London 2012 Olympics

Full replays of the qualifying stages of the women's 100m hurdles event as Australia's Sally Pearson sets the fastest qualifying time in the events Olympic history at the London 2012 Olympic Games.

Subscribe to the Olympic channel:

Since 1896, athletics has been on the programme of each edition of the Games of the Olympiad. Its presence on the Games programme has allowed its popularity to increase across the world. This popularity was also strengthened by the creation of the IAAF in 1912. Women's events appeared for the first time at the 1928 Olympic Games in Amsterdam, while the men's programme was standardised as of the 1932 Games in Los Angeles. Although at the beginning women were authorised to participate in only some events, today their programme is almost identical to that of the men.

Find more about Athletics at

100m Hurdles at Athletics World Cup 2018

Full race report from Women’s 100m Hurdles at Athletics World Cup in London, July 15, 2018
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Event Masterclass: How to do hurdle drills with Aries Merritt and Andreas Behm - IAAF Diamond League

Aries Merritt, the 110m hurdles world record holder, and his coach Andreas Behm show us how a hurdler should warm up for a meeting.

How to Jump Hurdles

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High Performance Sprinting (Paperback):
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Fitbit Surge Fitness Superwatch:
Born to Run (Print & Kindle):

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Jumping hurdles is a long-standing track and field sport that requires skill to master.

Step 1: Walk
Wear comfortable clothes and sneakers and walk over a hurdle that is race height to get acquainted with the height and feel.

Step 2: Lower the hurdle
Lower the hurdle and practice stepping over it quickly without touching it with your foot.

Step 3: Train
Train your body to run fast by including running as well as strength and endurance training in your exercise regimen.

Tip
Strength training is a must to keep your body strong and lean.

Step 4: Practice
Practice with more than one hurdle. Space them a foot apart at race height and walk over them leading with one leg, and then again leading with the opposite leg.

Step 5: Run and jump
Run and jump over one hurdle at race height or lower. Play with the position of your body as you jump until you are comfortable with the technique.

Step 6: Build up to race speed
Gradually increase your speed, building confidence and technique. On your mark, get set, go!

Did You Know?
The ancient Greeks had a race during the Olympics in which men ran wearing full combat armor.

Hurdles Montage

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Hurdles Montage
Featuring -
- Aries Merritt
- Kendra Harrison
- Omar McLeod
- Andrew Pozzi
- Sally Pearson
- Liu Xiang

- Music -
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Disclaimer - I do not own any of the footage or audio used, these videos are made solely for entertainment purposes.

Edwardsville Hurdle Drills

Hurdles Drills by Alec Holler Starring Craig James

Julmis falls in hurdles and finishes the race

Haitian athlete Jeffrey Julmis falls down in the 110m hurdles event and managed to get up again to finish the race at Rio 2016.

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