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Guts

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Bodybuilders Who Grew The Worst Bubble Guts In Bodybuilding | Bodybuilding Motivation

these are the bodybuilders who grew the biggest bubble guts in bodybuilding due to insulin abuse and looked horrible as a result.
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Top 10 Worst Bubble Gut Bodybuilders Ever

Now there's a new phenomenon called a “distended gut” or “Palumboism” (Named after Dave Palumbo, a body-builder who was first to rock the gut). GH gut is the extremely enlarged belly in bodybuilders. It is noticeable especially when athletes have a ripped body. In this case, they have got six packs, but their waist is very wide, and the belly is bloated. That is why HGH gut is also called the syndrome of a pregnant bodybuilder. Palumboism is the name of the condition found in individuals who have developed an enlarged stomach from abusing human growth hormone (HGH) and insulin. In fact, it is also known as GH gut and roid gut. However, it was originally named after Dave Palumbo, who developed one of the worst GH guts of all time during his time competing as a bodybuilder.

First bloated bellies have been noticed in the 1990s when Dorian Yates became Mr. Olimpia and took the place of Lee Haynee. It is widely considered that Yates was the first professional bodybuilder to have HGH gut in professional bodybuilding.

10 most extreme bubble gut bodybuilders in bodybuilding history (The biggest GH Gut in bodybuilding):
1. Big Lenny
2. Dave Palumbo
3. Roelly Winklaar
4. Kai Greene
5. Phil Heath
6. Markus Ruhl
7. Ronnie Coleman
8. Jean-Pierre Fux
9. Dorian Yates
10. Greg Kovacs

#BubbleGut #hghgut #bigbelly
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Bubble Guts Everywhere at the 2017 Olympia

Most of the attention is on Phil Heath this year for having a gut, but the fact of the matter is he was NOT the only one.
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Bodybuilders With The Biggest Bubble Guts In Bodybuilding History | Bodybuilding Motivation 2017

Bodybuilders With The Biggest Bubble Guts In Bodybuilding History | Bodybuilding Motivation 2017 !!

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Bubble Guts in Bodybuilding 2018

Dexter Jackson caused a spark of discussion about Bubble Gits in Bodybuilding, Arnold even specifically mentioned it twice at this year's Arnold. But what causes it?

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Phil Heath could not Control his Gut between poses (Video Footage)

#2018Olympia #PhilHeath #ShawnRhoden
Video footage of Phil struggling to breath between poses and not controlling his midsection at all at the 2018 Olympia.
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BUBBLE GUT- Distended Stomach issue in Bodybuilding [SOLUTIONS]

This is a major issue in Today's Bodybuilding, Here are some reasons and fix to this problem explained by Jeet Selal.

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5 Worst BUBBLE GUTS In Bodybuilding

5 Worst BUBBLE GUTS In Bodybuilding
The bigger bodybuilders get the more bloated their stomachs become. Will bodybuilding bring back the classic vacuum physiques?
Let me know what you think of the distended bellies in bodybuilding.

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Arnold Talks about Bubble Guts at the 2018 Arnold Classic

At the Sunday Seminar Arnold Schwarzenegger addressed how he felt about bubble guts at the 2018 Arnold Classic.

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Simple Solution to the Bubble Gut

Should the Vacuum Pose be a mandatory pose?
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NEW APP HELPS YOU BUILD MUSCLE FASTER USING AI
With this new bodybuilding app, you get a smart program that levels up automatically with you as you gain muscle. Your program also updates automatically every time you work out with the optimal reps and sets for you so you always build muscle as fast as possible: 

*Discount Codes*
-Body Analyzer 1 Scale Discount Link-
Use code NickFit for 60% off Body Analyzer

-Tare Kitchen Scale
Use code power50 for 50% off Food Scale

-AWESOME Bodybuilding style weight plate necklace-
Use Code- NICK10 for 10% off the Necklace
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Dorian Yates - BACK AND REAR DELTS - Blood & Guts

The Shadow Line is here.
Get it now @
Create a Legacy.

BODYBUILDING MOTIVATION - Blood And Guts

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𝗢𝗙𝗙𝗜𝗖𝗜𝗔𝗟 𝗙𝗔𝗡𝗣𝗔𝗚𝗘:


𝗜𝗡𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗠𝗢𝗩𝗜𝗘:
✪ STARRING: Dorian Yates, Leroy Davis, Chris Cormier, Marc Lobliner (Tiger Fitness), Evan Centopani, Mark Dugdale, Mascha Tieken, Zack Khan, Lewis Yates.
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Trailer (Full) - Guts & Glory Cup 2018

Hier ist der offizielle Trailer vom Guts & Glory Cup am 17.03.2018!

Dorian Yates - Blood Guts- 6 Week Trainer

Saensak Muangsurin vs Guts Ishimatsu

1977-04-02 WBC World super lightweight title
Kokugikan, Tokyo, Japan
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Phil Heath Answers What Went Wrong with his Gut

#2018Olmypia #PhilHeath
Phil Heath explains on instagram that the reason he couldn't control his gut on stage this year is that his incisions tore from his surgery.
*Interact with me on social media*
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REDCON1 10% OFF CODE: NICK10

^ ^ ^ ^ ^
*Discount Codes*
-Body Analyzer 1 Scale Discount Link-
Use code NickFit for 60% off Body Analyzer

-Tare Kitchen Scale
Use code power50 for 50% off Food Scale

-AWESOME Bodybuilding style weight plate necklace-
Use Code- NICK10 for 10% off the Necklace

Dorian Yates - Blood & Guts. Chest & Biceps

It's time to saddle up and blast your chest and biceps. 6-time Mr. Olympia, Dorian Yates has 5 muscle-pounding exercises that you can use to build fully automatic guns and a shirt-shredding chest. Get ready to teach your chest and biceps what BUILDING MUSCLE really means.

"Gut Shot" - guts a deer...

My buddy nicknamed Gut Shot made a perfect shot on a doe, yet still manages to pop the paunch. This is a video of a friend field dressing a deer. If this isnt your sort of thing, simply dont watch it. You know what they say about opinions and everyone having one....need I say more?

Dorian Yates - Blood & Guts. Legs

Destroy your knobby-knee toothpick sized legs and build solid lead pipes with Dorian Yates crushing leg workout. The master of high intensity training, Dorian Yates, has 7 exercises to give you a leg-up in the gym. Hamstrings, quads, calves - Dorian Yates leg workout will help you pack on slabs of leg muscle that you've never known before!

Cathe Friedrich's Butts & Guts Live Workout

This is a short video clip of Butts N Guts Live from Cathe Live that was broadcast on Thursday, October 16th. This is our 24th Cathe Live production.

Equipment needed for this workout is a set of 15 lb dumbbells, a set of 10 lb dumbbells, firewalker loops and a fitness mat. We do weighted ab work at the end so if you want a lighter weight than a 10lb dumbbell for abs have a 5lb or 8lb dumbbell handy for the ab work.

The full class is about 55 mins long and is available to Cathe Live and OnDemand subscribers at

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