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Grappling vs Striking: 3 BJJ Takedowns & Submissions

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Here are 3 takedowns and BJJ submissions that can be used in an MMA or street fight against someone utilizing boxing, or Muay Thai kickboxing. In this video, 5th degree black belt Phil Migliarese teaches how to defend against a jab, an overhand right, and a roundhouse kick to set up an arm triangle choke, armbar, and straight foot lock.

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Universal Grappling Championship - Orlando, FL - November 19, 2016

The new standard in grappling and jiu jitsu tournaments.

Mat 4 Match 24 July 12th, 2014 Grappling X No Gi Championships San Diego


Solo Grappling Drills: Wrestling & BJJ Exercises at Home

We miss the gym, too. But like Goku training in the hyperbolic time chamber, we encourage you to take advantage of your time by keeping up with your training! Here is a home solo #wrestling workout led by Coach Vince 'The Anomaly,' which is part of our 6-Part MMA Home Training Regimen (link below)! Build strength and endurance in your legs, mobility in your hips and back, and practice various ground positions like shooting shots, stuffing takedowns, and throwing up triangles.


(☝️You should make that your home page on your browser, why not?)

Solo MMA Training Schedule:
Day 1: Muay Thai & Balance, Back & Core
Day 2: Grappling & Leg Power/Endurance
Day 3: Boxing & Upper Body Power/Endurance
Day 4: Taekwondo, Hip Mobility, & Kick Flexibility
Day 5: Boxing, Footwork, & Core
Day 6: MMA, Full Body Conditioning, & Recovery
Day 7: Rest


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The First Five Submissions You Need To Know | Jiu-Jitsu Basics

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It is hard to narrow down, but these are, in my opinion, the first five submissions you should learn in Jiu-Jitsu. I based this on the criteria of versatility, efficiency, mechanics and principles. There are so many important considerations to make in regard to position and setup, but it is imperative you understand how these particular techniques work.

Let me know what your top five would be, and if you have any questions you think I might be able to help with. I really appreciate you watching, liking and subscribing!

Thanks again!

Follow me on Instagram @knight_jiu_jitsu_

Mat 1 Match 16 July 12th, 2014 Grappling X No Gi Championships San Diego


Basic Positions for MMA Grappling (1 of 8) | Beginner BJJ Tutorial | Paul Lukowski & Marcin Wrzosek

Paul Lukowski and Pro MMA fighter Marcin The Polish Zombie Wrzosek teach the basic positions in grappling for MMA.

(Video 1 of 8)


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Khabib Grappling Training with English Subtitles

As research for my breakdowns on Khabib Nurmagomedovs grappling and ground game I employed a Russian translator to subtitle various training videos. I provide the video here for archival purposes. I hope it is something you enjoy as I have a few other videos like this if you are interested.

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Khabibs Ground Game:
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11^ Coppa Italia di Grappling NO-GI - Highlights

Roma 4 Novembre 2018
PalaTorrino Roma
Video editing by Max De Michelis
music by ЦИФЕi - Прощай Атлантис (

American Grappling Challenge NoGi Invitational Tournament January 18 2014 AGC

Matches from the American Grappling Challenge's rising stars purple belt nogi invitational tournament January 18th, 2014, in Hamilton, Ohio. Competitors included:
- Rocky Edwards of Team Carlson Gracie Jr. (Professional MMA fighter).
- Chad Hardy of Derby City MMA (IBJJF No-Gi World Champion, AGC Champion).
- Josh Hayden of Nice Guy Submissions (ADCC Trials Champion, ADCC Worlds Vet, AGC Superfight Champion).
- Nik Hoobler-Scherff of Club MMA (AGC Champion).
- Ramone Kenny of Gracie Cincinnati.
- Cameron Knight of Team Gurgel (AGC Absolute Champion)
- Dante Leon of Ribeiro Jiu-Jitsu (13x IBJJF medalist; Pan Ams & World BJJ Champion at Blue Belt; ranked Ranked #3 Lightweight Purple Belt in the World by IBJJF).
- Robby Malof of Vitor Oliviera BJJ (IBJJF, NAGA, & AGC Medalist; professional MMA Fighter).

For more information about the American Grappling Challenge organization and tournaments, visit them on the web at:


Les positions de base du grappling

Quelles sont les positions de base du grappling? Découvrez le grappling en regardant cette vidéo.

Olivier Ancely, formateur et Coach en jiu-jitsu vous parle des particularités de ce sport et vous informe sur les différentes sortes de positionnement à pratiquer durant le grappling.

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Self Defense Tips: Defensive Grappling - Wrist Locks

Join the PDN community to access a huge library of personal defense instructional videos:

Self Defense Tips - Rob Pincus demonstrates the wrist lock, a key personal defense technique. A Personal Defense Network original video.

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grappling ippon seoi nage

grappling ippon seoi nage

Ippon seoi nage in a no-gi setting

If you like my instructions on youtube, you will LOVE my Judofanatics instruction series. It is organized and much more detailed. I have three products out right now. Judo Basic Concepts, Judo Leg Grab Basics and Judo Combinations.

???? My JudoFanatics Instruction????

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you like my instructions on youtube, you will LOVE my Judofanatics instruction series. It is organized and much more detailed. I have three products out right now. Judo Basic Concepts, Judo Leg Grab Basics and Judo Combinations.

???? My JudoFanatics Instruction????

????Follow me on social????

Aikido K.Tohei Grappling

Tohei Sensei Aikido Demonstration

My favorite grappling SWEEP!

This video demonstrates how to perform a Sumi Gaeshi style sweep when you are on the mat in seated guard. Its also similar to a butterfly sweep. There are many different variations of this sweep as shown. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Edged Weapon Defense in Ground Grappling | Jiu-Jitsu Self Defense

Check out more detailed content on For more exploration into this particular topic, dvd instructional resources are available in the Bladed Grappler volumes 1 & 2.

This collaboration video in association with Budo Brothers is over a topic that I have been exploring for some time now, knife defense in ground grappling. This is the result of years of training with experienced grapplers, martial artists, law enforcement and other industry professionals interested in self defense and personal protection.

Weapons consideration is a very realistic threat in self defense. Defending against knife attacks, or knife usage in a fight, is a scary and dangerous possibility. In this video we explore a potential position one is likely to find themselves in in a physical confrontation if the fight hits the ground. We focus in this short segment specially on side control and transitioning from a severely inferior position to a potentially dominant one, using a sweep that is useful in a variety of fighting situations. Please be safe in any physical training you do, particularly when training in combative or competitive endeavors.

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Karate's Grappling: 5 Techniques EXPLAINED. (Throws & Sweeps)

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Four Movements for Stronger Grappling

Get Jailhouse Strong:

These movements build functional strength for grappling.

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Women's NoGi Grappling Black Belt Match 2019 New York Fall Open C42

Women's nogi submission grappling black belt match from the 2019 New York Fall Open.

Internationally, less than 4% of sports coverage showcases female athletes.


Misha Cirkunov Grappling For MMA Seminar Part 1

Part 1 of a fantastic grappling for MMA seminar put on by Misha Cirkunov during his training camp here a few weeks ago. Misha will be fighting Glover Teixeira this Saturday at UFC on FOX 26 Lawler vs Dos Anjos​



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