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Fujian White Crane

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White Crane Fist vs Wing Chun.

The history of the appearance of The White Crane Fist and Wing Chun is similar. In both names it is a style created by a nun,
who was watching a crane and according to her observation she created a style using flexible force. The movements in both styles are very similar. What is the reason and how are these two styles connected? Today you will know the answer.
The Master of Style Wuzu Quan, Chinese martial arts historian, the author of dozens of books – Zhou Kun Min, will tell you the whole truth.
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The Fujian White Crane Kung Fu Club UK Competing In China, October 2014

In October 2014, Fujian White Crane Kung Fu Club sent a team to compete at an international traditional Martial Arts competition, in Fuquing, Fujian Province.
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patterns 1 to 5 fujian white crane kung fu

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Real White Crane Kung Fu - Top 10 Crane Fighting Moves!

Real White Crane Kung Fu - Top 10 Crane Fighting Moves! White Crane Kung Fu also called Fu Jian Southern Crane Gong Fu. White Crane or Crane Kung Fu is fast, smooth, and focuses on using our finger tips, forearms, and bones to strike our opponent. Chopping, hacking, flicking, beaking, and of course kicks are all incredible attributes of White Crane Style Kung Fu or Martial Arts!

Hit SUBSCRIBE, Click Like, Leave a Comment Below, Enjoy:

Music is Digya Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0


It's Top 10 Tuesday at the ShaolinCenter YouTube Channel:
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Sifu Sergio presents Fujian White Crane by Sifu Lee Kong

Sifu Sergio presents Fujian White Crane by Sifu Lee Kong

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tai chi pattern fujian white crane style

Northern Shaolin white crane

Chinese Bok Hok

Shaolin / Jesse Enkamp : « The White Crane, one of the Karate root »

Jesse Enkamp, you probably know him better by the name of “Karate Nerd”, the most popular blogger in the world. Finnish international in Kata, he is passionate about art as much as sport, its history, its variety, its soul. He wanted to go to the roots of pre-Okinawan Karate, in Southern China, at the 2nd Shaolin temple. He talks about the White crane and Insane boxing schools, compares old taos to modern katas, discusses the evolution of techniques. Exciting !

White Crane Nods Its Head

Showing the application of the Taiji pattern An (seal down) in the Qin Na White Crane Nods Its Head. Illustrates a self-defense technique against a shove, hand to face or throat, or pawing.

Southern Shaolin-White Crane Fist

Very good performance for beginners and students of middle levels. At the same time, imho, it is good example how performing of taolu in haste results in lacking of Power. As for me, Wu-shu is not horeography on bones, but the method to obtain Light and Power...Whith great respect to performing taolu student...
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Fukien Lohan San Zhen

Three Rectitudes Form of Southern Lohan Style by Master Liang Shou Zhong

永春白鹤拳 基本功法 Basic Skill of Yongchun Crane

Yongchun Bai He Quan (Yongchun White Crane Quan) is one of the seven kinds of martial arts in the Fujian Province. About its style and characteristics: it is mainly based on the shape of the crane. During the movements, make the dynamic and static clean, the emptiness and the solidness, rapidness and slowness, ups and downs, run through the arteries and veins, with smooth Qi, neither hard nor soft, shake with the energy in various techinques, light and agile, have both the shape and the strength, these are all the characteristics that it is famous for. The structure of this martial art is strict and neat, with clear attack and defense conciousness, various hand forms, agile footwork, neat delicate strength. In this video, it talks about the training methods of the fist, hand, palm, finger, hook, claw and basic footwork in Yongchun Bai He Quan.

福青縱鶴拳 fujian white crane kung fu

福青縱鶴拳 fujian white crane kung fu

Fist of White Crane. Part 1. The Flying Crane.

A new film about South China martial arts - the Fist of the White Crane.
Part 1.

Incredible White Crane Kung Fu Kata - Shaolin Crane Taolu

Incredible White Crane Kung Fu Kata - Shaolin Taolu. The White Crane style of Shaolin Kung Fu is one of the most famous and effective animal styles of Chinese Martial Arts. In this lesson we show you a short beginner level Kata, Taolu, or Form from the White Crane system of Chinese Shaolin Kung Fu. Enjoy:

Hit SUBSCRIBE, Click Like, Leave a Comment Below, Enjoy:

It's Taolu Thursday at the ShaolinCenter YouTube Channel:
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white crane kung fu 4

Fujian white crane kung fu (Flying crane branch) students free sparring in Montreal, Canada. Traditional kung fu practices forms, two person sets, chi kung, weapons, conditioning and of course lot's of free fighting. We also have clubs in Laval, Quebec and in Poughkeepsie New york.

REAL KUNG FU - WHITE CRANE STYLE

REAL KUNG FU - WHITE CRANE STYLE
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When you talk about Chinese #Qigong 3 styles and 3 people come to mind: 1. Is the Yi Jin Jing Muscle Tendon Change brought to China and The Shaolin Temple by Tamo (Damo or Bodhidharma); 2. The 8 Brocades of Chinese Qigong said to possibly have been created by General Yue Fei; 3. The 5 Animal Play or Five Animal Frolics created by Dr. Hua Tou, the most famous Chinese Doctor, Acupuncturist, Surgeon, Herbalist, and Health Guru of all time! There are MANY qigong postures #chikung contained in the Hua Tou Five Animal Training and this video shows you how to perform and practice my favorite posture from White Crane! 50 Repetitions (I practice this everyday)! #kungfu #martialarts #whitecrane #wingchun #8brocades #eightbrocades #jakemace

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Music for this video is:

1. The Rising by Aakash Gandhi

2. Undercover by Wayne Jones

3. Parzival by William Rosati

Okinawan White Crane - The Masters Series Tape #3 Gohoken

Okinawan White Crane - The Masters Series Tape #3 Gohoken

Sensei Chuck Chandler R.I.P.

Yong Chun White Crane

White Crane from Master Su's line.

Fujian Bai He Quan - White Crane

Niki Deistler doing a White Crane Demo at the Gala of the 16th Pushing Hands Meeting in Hannover, April 2016. The Gala was dedicated to Taiji expert Ronnie Robinson, who passed away this spring.

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