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Fujian White Crane

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Sifu Sergio presents Fujian White Crane by Sifu Lee Kong

Sifu Sergio presents Fujian White Crane by Sifu Lee Kong

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patterns 1 to 5 fujian white crane kung fu

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Real White Crane Kung Fu - Top 10 Crane Fighting Moves!

Real White Crane Kung Fu - Top 10 Crane Fighting Moves! White Crane Kung Fu also called Fu Jian Southern Crane Gong Fu. White Crane or Crane Kung Fu is fast, smooth, and focuses on using our finger tips, forearms, and bones to strike our opponent. Chopping, hacking, flicking, beaking, and of course kicks are all incredible attributes of White Crane Style Kung Fu or Martial Arts!

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Music is Digya Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0


It's Top 10 Tuesday at the ShaolinCenter YouTube Channel:
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White Crane Fist vs Wing Chun.

The history of the appearance of The White Crane Fist and Wing Chun is similar. In both names it is a style created by a nun,
who was watching a crane and according to her observation she created a style using flexible force. The movements in both styles are very similar. What is the reason and how are these two styles connected? Today you will know the answer.
The Master of Style Wuzu Quan, Chinese martial arts historian, the author of dozens of books – Zhou Kun Min, will tell you the whole truth.
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Sifu Cliff Ip demonstrating Fujian White Crane's Sap Yee Jeet Lik Set

Sifu Cliff Ip demonstrating Fujian white crane Sap Yee Jeet Lik form,one of the highest forms of the system,if you pay close attention you can see that the system is the ancestor of the modern day wing chun

As I have recently received certain questions from viewers regarding my earlier posted You Tube video above on the performance of the Sap Yee Jeet Lik form by Hong Kong's Sifu Cliff Ip in Taiwan, I would like to clarify as follows :

• the term Bak Hok in Cantonese means White Crane - a style from the Fujian province in China
• the form Sap Yee Jeet Lik is from the Fujian White Crane style -- and is not from the Wing Chun style
• Fujian White Crane is according to Sifu Sergio's research one of the ancestors and predecessors of modern Canton (Fut San / Hong Kong) Wing Chun

as the style originated in the Fujian village called Wing Chun (Eng Chun in Fukinese, Yong Chun in Mandarin and Wing Chun in Cantonese) Sometimes confusion arises, hope this helps clear it up.

The Fujian White Crane Kung Fu Club UK Competing In China, October 2014

In October 2014, Fujian White Crane Kung Fu Club sent a team to compete at an international traditional Martial Arts competition, in Fuquing, Fujian Province.

REAL KUNG FU - WHITE CRANE STYLE

REAL KUNG FU - WHITE CRANE STYLE
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When you talk about Chinese #Qigong 3 styles and 3 people come to mind: 1. Is the Yi Jin Jing Muscle Tendon Change brought to China and The Shaolin Temple by Tamo (Damo or Bodhidharma); 2. The 8 Brocades of Chinese Qigong said to possibly have been created by General Yue Fei; 3. The 5 Animal Play or Five Animal Frolics created by Dr. Hua Tou, the most famous Chinese Doctor, Acupuncturist, Surgeon, Herbalist, and Health Guru of all time! There are MANY qigong postures #chikung contained in the Hua Tou Five Animal Training and this video shows you how to perform and practice my favorite posture from White Crane! 50 Repetitions (I practice this everyday)! #kungfu #martialarts #whitecrane #wingchun #8brocades #eightbrocades #jakemace

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Music for this video is:

1. The Rising by Aakash Gandhi

2. Undercover by Wayne Jones

3. Parzival by William Rosati

Fujian White Crane Kung Fu 40th Anniversary Celebration

Relive the wonderful evening in September when the club came together with hundreds of family and friends to celebrate 40 Years of training.

Incredible White Crane Kung Fu Kata - Shaolin Crane Taolu

Incredible White Crane Kung Fu Kata - Shaolin Taolu. The White Crane style of Shaolin Kung Fu is one of the most famous and effective animal styles of Chinese Martial Arts. In this lesson we show you a short beginner level Kata, Taolu, or Form from the White Crane system of Chinese Shaolin Kung Fu. Enjoy:

Hit SUBSCRIBE, Click Like, Leave a Comment Below, Enjoy:

It's Taolu Thursday at the ShaolinCenter YouTube Channel:
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Okinawan White Crane - The Masters Series Tape #3 Gohoken

Okinawan White Crane - The Masters Series Tape #3 Gohoken

Sensei Chuck Chandler R.I.P.
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Yong Chun White Crane

White Crane from Master Su's line.

White crane kung fu 5

Grand-Master Lee Joo-Chian is the inheritor of the rare flying crane branch of Fujian (Fukien) white crane. Grand-master is demonstrating advanced seizing, if you would like to see intermediate level movements and weapons play, please see our other videos (
( for DVD or consult:
We have branch schools In Montreal, Laval, Canada and Poughkeepsie New York (USA).
For more on white crane history (in Chinese):

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Grand-maître Lee joo-chian est l'héritier de 4ième génération du style de la grue blanche de Fujian (style de la grue qui vole). Dans ces courts extraits il montre des saisies et attques avancés du système. Présenté par les académies white crane kung fu. Pour avantages d'informations veuillez consulter notre site au;

Fujian White Crane Kungfu

Fujian White Crane Kungfu

White Crane Form San Zhan

Pan Shifu, Fujian Yongchun Weng Gong Ci Martial Gym


weitere Bilder u. Videos zu Yongchun White Crane:

Fujian Bai He Quan - White Crane

Niki Deistler doing a White Crane Demo at the Gala of the 16th Pushing Hands Meeting in Hannover, April 2016. The Gala was dedicated to Taiji expert Ronnie Robinson, who passed away this spring.
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White crane kung fu Vol 14

White crane kung fu (flying crane) applications by Master Lorne Bernard/ Applications de kung fu authentique par maitre Lorne Bernard

white crane kung fu 4

Fujian white crane kung fu (Flying crane branch) students free sparring in Montreal, Canada. Traditional kung fu practices forms, two person sets, chi kung, weapons, conditioning and of course lot's of free fighting. We also have clubs in Laval, Quebec and in Poughkeepsie New york.

Fujian White Crane (Baihe Quan)

A compilation of some white crane kata performed in the White Crane House in Yong Chun Fujian. These performances from different branches of the White Crane Style were performed in the presence of Hanshi Morio Higaonna and members of IOGKF in December 2009. Apologies about the music.

Yongchun Baihe Quan (White Crane)

Southern Shaolin-White Crane Fist

Very good performance for beginners and students of middle levels. At the same time, imho, it is good example how performing of taolu in haste results in lacking of Power. As for me, Wu-shu is not horeography on bones, but the method to obtain Light and Power...Whith great respect to performing taolu student...

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