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Archery - How to Shoot Further with Your Pin Sight

A common question we get asked, is how to get more distance out of your bow, or out of your sight. This video covers how you can get the most out of your multi-pin sight.

Truglo Carbon Sight ;

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Top Bow Sights for 2020

Whether you prefer a single-pin adjustable or fixed multi-pin bow sight, you're sure to find a great new option among the latest designs for 2020. We recently put our hands on the new bow sights for 2020 and selected the best of the best. Here's a look at the Top New Bow Sights for 2020.

5 Best Carpal Tunnel Syndrome Stretches & Exercises - Ask Doctor Jo

These carpal tunnel syndrome stretches & exercises are great for carpal tunnel pain. They are easy to do just about anywhere and should help provide pain relief from carpal tunnel syndrome symptoms. More on carpal tunnel syndrome:

Sometimes pain that presents as carpal tunnel syndrome can be coming from your elbow, shoulder, or your neck, so check with your doctor or physical therapist before assuming you have carpal tunnel syndrome and starting these exercises.

The first two stretches for carpal tunnel syndrome are more of a warm up. You will make a fist, and do wrist flexion and extension. Then you will turn your fist up with the thumb on top for radial and unlar deviation. These will start loosening up the muscles in and around the wrist.

Then you will go into full stretches for your wrist flexors and extensors. You can do them modified or the full stretch.

The next carpal tunnel stretch is a prayer stretch. This really stretches the carpal tunnel area, and you might get some numbness and tingling with it. As long as it goes away when you stop, it should be okay to do.

The last two stretches are for your pec or chest muscles and your anterior scalenes. Sometimes the pain comes from tightness in these areas at the chest and neck. So it’s important to stretch this area as well.

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Carpal Tunnel Syndrome Stretches & Exercises:

Top 5 Wrist Pain Relief Tips:


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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

How To Bowl: Basics of 5 pin Bowling

Looking to improve your game of 5 pin bowling? Check out this How to Video!

Special thanks to Jennifer Devenney & Andrew LaMonica for helping me with the acting part of this project and for Trevor Cook for taking on the task of lighting!


[BILIARDO] Best 5 PINS Billiard Shots - August 2019


Una raccolta delle mie migliori esecuzioni durante una serata con amici presso il CSB Il Biliardo di Melzo (MI) - Agosto 2019


[BILIARDO] Best 5 PINS Billiard Shots - September 2019 PART3


Una raccolta delle mie migliori esecuzioni durante una serata con amici presso il CSB Il Biliardo di Melzo (MI) - Settembre 2019

The Dynamic Pin In Brazilian Jiu Jitsu by John Danaher

The Dynamic Pin In Brazilian Jiu Jitsu by John Danaher
Click Here To Check Out John Danaher's Instructional Videos -

Download Bernardo Faria's FREE Ebook
Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu Click In The Link Below:

Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his 5 Minutes BJJ Talk and more...

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The Pin Removal & 7 Week Recovery Update

I'm a professional triathlete who was set to compete in the World Championship in Kona, Hawaii, when I crashed my bike on September 24, 2019, just 2.5 weeks before the race. I broke my right clavicle (collarbone), my right olecranon (elbow), and my left trapezium (thumb). My thumb and elbow required surgery to repair the bones.

My thumb required five pins to hold the bones in place for six weeks. Today those pins were removed (WITH PLIERS). Watch the video for my full update on my recovery and the removal of the pins.

Pin removal footage starts at 3:51 and ends at 5:20.

Subscribe for more content from me, and follow along on Instagram @skyemoench for more updates.

Thanks for watching!


2004 TSN Pins Game Tournament.mp4

In 2004 I made my first appearance in the 5 Pin Bowling TSN Pins Games. A great accomplishment of mine, that I am happy to share with my friends and family who have not had a chance to watch this.


How to Lock Picking. I will pick locks for fun, entertainment and for information. Don't pick locks that don't belong to you. Feel free to contact me with and questions or trades at CHRISAHRENS95@GMAIL.COM. Thanks for watching please subscribe, like, and comment it helps to keep me motivated and to bring the lock picking community a little closer. Be legal and God bless.....

check out lockpicking reddit

aslo facebook lockpicking

Lock Picking
Lock Picking & Lock Sport (LPLS)
Locksport (lockpicking and smithing)
Australian Locksport Guild
Padlock collectors
Lockpicking fur Anfanger

Friday Five - Osku Palermaa's Feats of Strength

Friday Five, June 5, 2020 - Five-time PBA Tour champion Osku Palermaa is known for, among other things, his immense strength. Whether he's shooting 10-pins at incredible speed, picking up 7-10 splits, destroying full racks or hurling bowling balls over tall chairs in a bowling trick shot competition, Palermaa is one of the most exciting players to watch in professional bowling.

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#PBA #GoBowling

Five-Pin Bowling in Ottawa

Four American tourists trying the version of bowling that's popular in much of Canada. In five-pin bowling, one gets three shots to knock down the five pins. The headpin is worth five points. The next two pins are worth three points. The two pins nearest the gutters are worth two points. A strike is worth 15 and a perfect game is 450. The bowling ball is slightly bigger than a softball and weighs about 3-1/2 pounds. Many thanks to Don of Walkley Bowling Centre in Ottawa for showing us Americans how to the play the game.

Perfect 5 Pin Game Iain MacRitchie, Willowbrook Lanes

BC Provincial Open Championships at
Willowbrook Lanes, Langley, BC
Saturday April 19, 2014
Iain also totaled 1018 for the first three games.

Bowling Tips & Techniques : How to Score a Game of Five-Pin Bowling

A game of five-pin bowling is scored similarly to tenpin bowling, except that a third opportunity to knock down all of the pins can result in five points. Discover how a perfect game in five-pin bowling amounts to 450 with help from a professional bowler in this free video on scoring a game of five-pin bowling.

Expert: D.C. Knight
Bio: D.C. Knight is a professional bowler who has been bowling for 27 years.
Filmmaker: Reel Media LLC

5 pins - Bowling Champion (Quebec)

Score: 385+226+314=925

Five Ten Mountain Bike Shoes & Twisted Spoke Traction Pins

Thoughts on new Five Ten #mtb shoes & new Twisted Spoke Traction Pins

Warrior Youth Five Pins

Five in a row against Central at the York County duals in Red Lion. February 13, 2011.

(131) VDE's FANAL 14-pin cylinder picked open SPP

Great lock. Thanks Viktor!

Tools used are a GoSo left flag and a Technical Entry TOTK PryBar 1.2.

5 Pin Bowling - Scoring and Free Calculator to Download

I recently played 5 pin bowling for the first time ever and I really enjoyed it and thought it would be fun doing a video tutorial on it's unique scoring system. I also made a Microsoft Excel 5 Pin Bowling Scores Calculator and you can download that in the link below!

Download the notes in my video:
PDF Document:
Excel Calculator:

Related Videos:

Bowling Scoring System: 10 Pin Bowling: .



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Dramatic conclusion to Richgels-Painter PBA50 matchup

Kerry Painter needs just eight pins to win his best-of-five game match against Jeff Richgels in the PBA50 Treasure Island Resort & Casino Open, but puts himself in a very precarious situation after getting just five pins on his first attempt. For more info, or to subscribe to Xtra Frame, visit or



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