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4 Basic Skills For Beginner Cyclists

If you're new to cycling and don't know where to start, these simple and easy beginner skills are a good place to begin. Chris and James talk you through some easy bike skills that will develop your confidence and ability.

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???? More Basic Cycling Skills |

Music - licensed by Epidemic Sound:
Hit Maker - Damma Beatz
Peaceful Nature - Qeeo

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

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The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

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Cycling Up - Clase Virtual nº 4 - Ciclo Indoor Interválico Corto by David Aguado

Entrenamiento Interválico Corto (IC)
Nivel: Avanzado

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Tour de France 2020 - Stage 20 Highlights | Cycling | Eurosport

Watch the highlights of Stage 20 of Tour de France 2020.

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Criterium du Dauphine 2020: Stage 3 | EXTENDED HIGHLIGHTS | Cycling on NBC Sports

Enjoy extended highlights from Stage 3 of the 2020 Criterium du Dauphine. #NBCSports #CriteriumduDauphine #Cycling
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NBC Sports Group serves sports fans 24/7 with premier live events, insightful studio shows, and compelling original programming. NBC Sports is an established leader in the sports media landscape with an unparalleled collection of sports properties that include the Olympics, NFL, Premier League, NHL, NASCAR, PGA TOUR, the Kentucky Derby, Tour de France, French Open, IndyCar and many more. Subscribe to our channel for the latest sporting news and highlights!

With extensive coverage on NBC Sports and NBC Sports Network, the NBC Sports Group is committed to cycling. Covering two of the three world-famous Grand Tours, La Vuelta a España (NBCSN) and cycling’s most prestigious race, Le Tour de France (NBC & NBCSN), NBC Sports features more live, multi-platform and surrounding coverage of premier cycling events than any other network.

Spanning nine months of the year, NBC Sports cycling is anchored by the Tour de France. NBC Sports delivers 23 days of live coverage plus an enhanced primetime show for each of the stages. All stages are also live streamed on a dedicated app, NBC Sports Gold. NBCSN features live coverage of some of America’s biggest cycling events including the AMGEN Tour of California and the Critérium du Dauphiné, in addition to the Paris Roubaix, Liège-Bastogne-Liège and, one of the most important stage races, the Paris-Nice.

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Criterium du Dauphine 2020: Stage 3 | EXTENDED HIGHLIGHTS | Cycling on NBC Sports
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8 Things Not To Do When You're New To Road Cycling

When you're new to road cycling, it's all too easy to get caught up in the excitement and rush out the door on your brand new road bike to tackle a monster ride...without any food...or spares...and with your helmet on backwards. In this video, Hank, Manon, and Conor share their top mistakes to avoid when you first get into cycling to make sure you don't end up bonking miles away from home with a flat tyre!

23/06/2020: Please note - We have edited this video to remove a section we feel was misjudged.

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What mistakes did you make when you first started cycling?

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???? Is form physical or mental?

Music - licensed by Epidemic Sound:
Not Funny (Instrumental Version) - Conditional
Haul You Down (Instrumental Version) Wellmess
All Is Calm (Instrumental Version) OTE

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

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The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside #cycling

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How to Determine Your Cycling Strengths & Weaknesses (using the official numbers)

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Recently I read a cycling book for the second time, which is designed to help improve your cycling training by better understand power training. It's called 'Training and racing with a power meter'. In that book there is a table that provides detailed information about cyclists, using a metric called watts per kilogram. There you can compare yourself to other cyclists across different segments. 5 second, 1 minute, 5 minute, and one hour power.

So in this video I will not only share the updated numbers but also demonstrate how your get tour power segments and then use them to best work out your strengths and weaknesses as a cyclist. Ultimately helping you better prepare for a target event and become stronger, faster and smarter on the bike.

#cycling #training #power

Top 5 SUPERNATURAL Performances in Cycling History - ft Armstrong, Landis, Rasmussen

This is my opinion and nothing more on the most supernatural performances in cycling history, including Lance Armstrong, Michael Rasmussen, Floyd Landis and some you may not have heard before. Unfortunately the Tour de France with Armstrong, Landis and Rasmussen features heavily in this video, including Pantani, as the tour de france was the place (given it is cycling's most prestigious race) where riders would go all out to win.

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Tour de France 2020 - Stage 1 Highlights | Cycling | Eurosport

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Clase Indoor Cycling Bike Live Alta Intensidad - Carlos Gil

¿Quieres tener más clases? entra en:
y sobre todo pon la clave carlosgil al principio de crear cuenta, para que tengas más de mis clases.
... o Sígueme:
-Instagram: @becarlosgil - @bebikelive
-Facebook: @sercarlosgil - @bebikelive

¿Eres un centro de fitness y deseas tener más?
c.gil@bikelive.mx
Fb @AplifitLatam Fb/insta @BeBikeLive

European Championship 2020 - Highlights | Cycling | Eurosport

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Cycling's Biggest Losers? | GCN Show Ep.402

This week on the GCN Show, in the wake of an epic finale to the 2020 Tour De France, we're talking about cycling's biggest losers, how they moved past defeat and what this might mean for Primoz Roglic! We've also got all of the regular weekly features including some epic inspirational photos with a mountainous theme!

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Music - licensed by Epidemic Sound:
ES_Afternoon Swing - Five Dime Fellas.mp3
ES_Cockerel Crowing - SFX Producer.mp3

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

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Tour de France 2020 - Stage 21 Highlights | Cycling | Eurosport

Watch the highlights of Stage 20 of Tour de France 2020.

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Cycling Motivation 2020 I No Fear

Cycling motivation video with the races of the restart of the season.
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Song 1: James Mercy - Take You On
Song 2: Heuse & WOLFHOWL & Riell - Daylight
Song 3: Blooom & Ghost'n'Ghost - Desire
~Hope you enjoyed the video~

THIS IS FILIPINO CYCLING

The Best Riders of the Philippines never cease to amaze us with their incredible talent, especially the young riders. i do not own this clips, they are from the respective owners.

Road Cycling is Boring

So much fun descending from Saddle Peak. I take a detour into unfamiliar territory on the super steep and sandy lanes of Topanga. Never a dull moment blasting a road bike around here!

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Tour de France 2020 - Stage 14 Highlights | Cycling | Eurosport

Watch the highlights of Stage 14 of Tour de France 2020.
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Tour de France 2020 - Stage 13 Highlights | Cycling | Eurosport

Watch the highlights of Stage 13 of Tour de France 2020.
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Tour de France - Stage 2 Highlights | Cycling | Eurosport

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“The best roads I’ve ever ridden” | Si’s Top 7 Cycling Roads

You don't need us to remind you that this has been a year like no other. If you, like us, are stuck dreaming of cycling some amazing roads around the world then this is the video for you. Si's here to share a bit of inspiration and escapism in the form of his top 7 roads he's ever ridden.

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???? How To Get Your Friends Into Cycling:

Music - licensed by Epidemic Sound:
Wait Till The Summer - Origo
Once in Kyoto - Ava Low
Streets of Seville - Jose Barrios
Command (Instrumental Version) - Gloria Tells
Fear the Bull - Jose Barrios
Kickin It (Instrumental Version) - Park Lane
Lagom - Ooyy
Bouquet De Bourgogne - Sight of Wonders

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

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Cycling Fast Or Slow: Which Is The Ultimate Stress Buster?

How does cycling speed affect how we recover from stress? Modern life can be quite intense and many of us around the world find relief by riding our bikes, but which actually offers us the best escapism: riding slowly or smashing yourself on a fast cycle? Stress is such a personal thing, and we all ride bikes for different reasons, but what is the best kind of ride to make yourself feel better? To find out, Manon and Si swapped their usual ride for one a little different.

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Which type of rides make you feel de-stressed?

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???? Cycling & Mental Health:

Music - licensed by Epidemic Sound:
Absolutely OK - Coffee and Cats
Beyond Gravity - Spirits Of Our Dreams
Birds Forest 1 - SFX Producer
Deviation - Twelwe
Ethereal Earth - Joseph Beg
Forest Birds Insects - SFX Producer
My New Dentist - Roral Ceef
Sudden Death (Instrumental Version) - Sightless in Shadow
Toss the Salt (Instrumental Version) - Sionya

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside #cycling

Thanks to our sponsors:

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fi’zi:k Shoes & Saddles: and
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