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Cycling

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Top 10 Cycling WOW moments!

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Music:
BreakingCopyright - Non Copyrighted Music
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How To Ride Your Bike In The Wind | GCN's Pro Cycling Tips

Have you ever been put off riding your bike because of windy weather? Or been out riding and had the wind whip up out of nowhere? Cross winds, tail winds, and head winds affect professional cyclists and amateurs alike so, in this video, Conor, Manon, and James give you their top tips on how to ride in the wind.

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???? A Day In The Life Of A Pro Cyclist:

Music - licensed by Epidemic Sound:
Orizon - Bonsaye
Turnaround - Tigerblood Jewel
Wind Storm 8 - SFX Producer

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside #cycling

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Learning To Ride On The Velodrome | Ollie's Hour Of Power

Ollie's hour record is fast approaching, but with limited time on the track, he's going to need to learn some skills fast. Fortunately, a world-class track rider has just joined our team at GCN in the form of Manon Lloyd. With Manon's guidance and expert coaching from The Sufferfest, what could possibly get in the way of Ollie riding past Eddie Merckx's historic record?

In association with The Sufferfest, BMC of Switzerland & Nopinz
thesufferfest.com
bmc-switzerland.com
nopinz.com


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???? GCN's Hour Record Challenge: Making Ollie Aero -
Music - licensed by Epidemic Sound:
ES_Journeygirl - Stray Bandit.mp3
ES_Kermode - Tigerblood Jewel.mp3
ES_Swag Rider - Wave Saver.mp3
ES_White Gold (Instrumental Version) - Tommy Ljungberg.mp3
ES_You Thought I Knew (Instrumental Version) - Particle House.mp3

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside #cycling

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Top 10 most powerfull cycling sprints!

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Music: Fire and Thunder - Cjbeards
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How To Pedal | Cycling Technique

Pedalling comes naturally, for the most part. But there are things you can do to make your pedal stroke more efficient.
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Professional cyclists rarely think consciously about pedalling in circles, and neither should you - your natural pedal stroke is probably the best.

Where the pros have the edge is a well-developed flexibility, allowing their muscles to move freely through the full pedalling range. Regular stretching will go some way to giving you that flexibility too.

Cadence drills can help maintain your efficiency even when churning up hills, and even thinking about saving energy by keeping your upper body steady will help in the long run.

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Music - licensed by Cue Songs

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

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Music - licensed by Cue Songs

How Pro Cyclists Manage Weight And Health

Diet is incredibly important for professional Cyclists. For this reason, World Tour teams invest heavily in nutrition - all sporting at least one chef and one nutritionist that travel with the team. In this video, Si sits down with Nigel Mitchell to learn more about the role of a nutritionist within a pro cycling team.

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???? Post Ride Nutrition: Vegan Bolognese & Gelato

Music - licensed by Epidemic Sound:
Beverage - Dylan Sitts
Boxing Bell Ring 2 - SFX Producer
Brand New Sensations (Sting Version) - Stefan Netsman
Don't Talk to Me That Way (Instrumental Version) - Dayon
Human Whistle 4 - SFX Producer
Romeo (Instrumental Version) - MNDLSS
Something Crazy (Instrumental Version) - Particle House

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside #cycling

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Honing Criterium Racing Skills | CBR Criterium Series #1 | Cycling Race Breakdown

It's cycling race breakdown time! I walk through cycling race tactics, cycling team tactics, and helpful cycling tips for cycling racing. This breakdown is of one of my athletes Kyle Cooper. He is a Cat 3 racer down in SoCal. Just giving him some quick tips to help hone his racing skills. He honestly raced really well. If you enjoyed this video, please leave comments below and subscribe for more great content.

If you would like one of your races broken down, let's connect.

If you are interested in getting a cycling coach, head over to my coaching website and drop me a message or leave a comment below.

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/// Training nutrition used during the race:
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Music: @Andrew Applepie

3 Ways To Become A Stronger Cyclist

Ever worked on your 'never-miss-a-turn-ability'? Well, it's just one of the ways that you can become an even stronger cyclist.

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When you think of becoming a stronger cyclist it might be that you think of your sprint power, how ripped your legs are, or, maybe, whether you can pull through and take your turn at the front when the weather gets grim. What then means then, is that, although it's difficult to define cycling strength for everyone, there are plenty of ways that you can get stronger on the bike. Here are three of them.

Watch more on GCN...
How to find your maximum sprint power ▶︎
How to get faster on flat, fast roads ▶︎

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Photos: © Bettiniphoto / & ©Tim De Waele /

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

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EPIC Cycling Finishes - MUST WATCH!

A reminder of why we love this sport.

The most important practice crit EVER (Cycling Race Breakdown)

During our Ride Bikes Bro team camp, we got to race the last practice crit of the season. We had 5 guys going fools gas to get the *Win, we used all the team tactics and I break that down.

Tim from Socal Bike PT joined are team and brought with him a system of commands to help keep our team on the same page. We practiced our lead out 3 times the day before this race but we needed the other local racers to give us hell to really practice it.

The local race scene showed up in full force and raced us hard all the way to the line. With the way we raced as a team, and how much fun it was, I am VERY excited for the 2020 cycling race season.

Check out Chaz's take on the race. link at the end of the video.


/////Hella sick Shirts n stuff



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Tech of the Month: February | Cervélo S3, Notio Konect, Cadex Tyres & Bolle Glasses | Cycling Weekly

This month we take a closer look at the Cervélo S3 and the Notio Konect aero sensor plus much more | Subscribe to Cycling Weekly here:

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4 Basic Skills For Beginner Cyclists

If you're new to cycling and don't know where to start, these simple and easy beginner skills are a good place to begin. Chris and James talk you through some easy bike skills that will develop your confidence and ability.

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???? More Basic Cycling Skills |

Music - licensed by Epidemic Sound:
Hit Maker - Damma Beatz
Peaceful Nature - Qeeo

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

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Don't Wear Underwear On A Bike Ride And Other Beginner Cycling Tips

We've all made simple mistakes when we started cycling, from wearing underwear beneath our bike kit, to not preparing properly. Thankfully Chris and James are here to explain their

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???? Descend Like A Pro |

Music - licensed by Epidemic Sound:
Playing Around The House 2 - Victor Olsson
Playing Around The House 4 - Victor Olsson
Playing Around The House 5 - Victor Olsson

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

Thanks to our sponsors:

Assos of Switzerland:
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HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training

James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike.

In association with Wahoo Fitness

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Not all exercises are suitable for everyone - there is no ‘one size fits all’ approach. As with any strenuous exercise, you should take into account factors such as your flexibility, strength and overall health to determine if an exercise is appropriate for you, and consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort.
Partaking in training sessions following GCN's video instruction is entirely at your own risk, and Global Cycling Network, its partners and its affiliated companies cannot be held responsible for any injuries which may occur as a result of these exercises.

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Watch more on GCN...
???? Train With GCN |

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside #cycling

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The Worst Things To Say To A Pro Cyclist

Cyclists have pretty thick skins, but there are a few things that most pros will have been asked A LOT. From tyre pressure to race results and weight, these are the 11 worst things that you could say to anyone who rides a bike, it doesn't matter if they're a pro or not.

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???? Should Cyclists Go To The Gym? |

Music - licensed by Epidemic Sound:
All Is Calm (Instrumental Version) - OTE
Colossal Terror - Jon Bjork
Lucky Day (Instrumental Version) - Loving Caliber
Move Like This - Jules Gaia
This Is The End Of The World (Instrumental Version) - Coma Svensson

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside #cycling

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Top Cycling 2020 Tech Trends | Cycling Weekly

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Best of Sprints in Cycling

Spriters:
Alexander Kristoff
Mark Cavendish
Marcel Kittel
Andre Greipel
Thor Hushovd
Edvald Boasson Hagen
Peter Sagan
Nacer Bouhanni

Like and subscribe for more
I dont own the music or the small parts of the video. And all the credits go to there`s owners.
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How Do Tour de France Cyclists Climb So Fast?

Have you ever wondered how the professional cyclists at the Tour de France climb so fast? Well there are a few reasons why they can ride uphill faster than us mere mortals...

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Sometimes sadly it is all about genetics....

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???? Look like a TdF pro |

Music - licensed by Epidemic Sound:
Currents - Mhern
Phogue - Felix Johansson Carne
Ticking - Alec Slayne
Without Denial - Typekast

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

Thanks to our sponsors:

Assos of Switzerland:
fi’zi:k Shoes & Saddles: and
Wiggle:
Enervit Nutrition:
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CYCLING MOTIVATION 2020 | THE BEST

CYCLING MOTIVATION 2019 | Awesome | ready for 2020? | Full HD 60fps | Training in door motivation
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Contact with me - live.cycling@wp.pl
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Cycling Motivation #1
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Music: NEFFEX- Failure
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Tags
Cycling Awesome people are awesome we love bike motivation cycling motivation training motivation cycling training tour de nice tour de france Giro ditaly paris rubaix
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5 Ways To Improve Your Bike Handling | Cycling Skills

Want to look effortless on the bike? Want to make cycling much easier? James shares 5 ways you can improve your balance, skill and control of your bike so you can ride faster, more efficiently and stay safe.

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Handling skills can help with all aspects of your riding. Which skills would you like to improve on?

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???? How to Cycle Faster on the Flat |

Music - licensed by Epidemic Sound:
ES_Let's Go Go Go - Tigerblood Jewel.wav
ES_One Last Mission - Niklas Johansson.wav
ES_Other Than That - The New Fools.wav
ES_Spillover - Robert Ruth.wav
ES_Stay Funky - Gregory David.wav

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside #cycling

Thanks to our sponsors:

Assos of Switzerland:
Pinarello Bikes
fi’zi:k Shoes & Saddles: and
Enervit Nutrition:
Topeak Tools:
Canyon Bikes:
Bell Helmets:
Quarq:
Orbea Bikes:
Vision Wheels:
Zipp Wheels:
Wahoo Fitness:
Park Tool:
Continental Tyres:
Komoot Route Planning:

GCN Japan:
GCN Italia:
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