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Cross-country skiing

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Beginners Guide to Cross-Country Skiing

In this video we introduce you to the sport of cross-country skiing (classic style). Starting with a look at the equipment, we then show you how to ski the standard diagonal stride. We next turn to skiing up and down hills with the herringbone and snowplough techniques. This video is ideal for anyone starting out in cross-country skiing or looking to improve their technique.

Links to chapters:
Equipment:
Diagonal stride:
Going uphill:
Going downhill:
Final tips:

The 5 most epic finishes in Olympic Cross Country Skiing | Highlights Listicles

Check out the most epic, thrilling and nail-biting finals of Cross Country Skiing from the Olympic Winter Games in Lillehammer 1994, Nagano 1998, Salt Lake City 2002 and Vancouver 2010


Subscribe to the official Olympic channel here:

Visit the Olympic Channel, where the Games never end:
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GoPro HERO5 Session: CROSS-COUNTRY SKIING IN 4K (Ultra HD)

What up guys!
Something different this time.
I bought new HERO5 Session and this is my first video!
I shot it into 2.7K 30fps in Superview with Image Stabilization on.
ENJOY 4K resolution!

Music: PETIT BISCUIT - Sunset Lover

Cross Country Skiing Women Sprint 21.02.2019 Final

Cross Country Skiing Women Sprint 21.02.2019 Final
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The Elements of Cross-country Skiing: Classic Technique

Saul explains the various elements of cross-country skiing. This chapter explains the dynamics of classic skiing technique including: diagonal stride, double pole, kick double pole, herring bone, snow plow, tuck and step turns.

Men's 50km Mass Start (Classic) Cross-Country Skiing - Full Event - Vancouver 2010 Winter Olympics

Full coverage of the men's 50km mass start (classic0 cross-country skiing event at the Vancouver 2010 Winter Olympic Games as Norway's Petter Northug wins the gold medal.

For more Vancouver 2010 videos go to and visit the official website of the Olympic Movement at for all information on Olympic Games, Sports and Athletes, National Olympic Committees and Olympic News.
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Лыжные гонки ЧМ 2019. Спринт квал. Cross-Country Skiing. World Championship, Sprint F Quali.

Лыжные гонки.Чемпионат мира. Зеефельд 2019. Спринт свободный стиль, квалификация.
Cross-Country Skiing. World Championship. Seefeld 2019. Sprint F Qualification.

Fundamentals of cross country skiing technique

The Original Cross Country Skiing Technique Fundamentals TM
Instructional
Beginner to Intermediate, 1hrs

This title is also available in the new Learn to Nordic Skiing DVD for a much better deal.

The fundamentals of both classic and skating cross-country skiing are concisely packaged and delivered in 60min by World Cup athletes and coaches. Additional, generous ski tips are contributed by USSA/Cdn National and Factory Teams, pro-elite skiers, top coaches and instructors. It is a professional video production presenting crystal clear images, multiple angles, slow motion, 3D computer modeling, expert commentary and analysis. The format is based upon successful formula for master's camps that target the cross-country skiing aficionado.

Karoline - Salomon TV

Karoline is living in a little village near Lillehammer in Norway. Skiing has always been a special thing for her. She invites you on the course, to discover one of the most beautiful landscape where we have been and share her way of life.

EXTREME XC-SKIING in Oslo, Norway // My Drone Settings

[Norwegian Vlog - Norsk Vlog] from Nordmarka in Oslo, XC skiing with Sindre- & Truls Fjellheim Jorde + Drone tips -My drone settings + talking..

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GoPro: and you still think that the cross-country skiing is boring?

location: Praděd 1492 m, Czech Republic
Thanks to Kygo for awesome song!
camera: GoPro hero3+
Be a hero..
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Backcountry XC Skiing - Alaska

Watch Backcountry XC Skiing, Vol II here!

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With the right conditions, xc skiing can be the best way into the backcountry! My goal is to show what's possible with nordic skiing, and maybe redefine how people perceive it. If you like the video, share it! Let me know what you think in the comments below!

Video shot entirely in Alaska, over the course of 5 outings in late April and early May 2016. The specific locations were in the Talkeetna Mountains near Hatcher Pass, and in the Alaska Range off of the Denali Highway in the Amphitheater Mountains. Each day we were out for about three hours and covered on average 40km per day with a minimum 1000m vertical.

Definitely faster than slogging on heavy backcountry gear.

Skiers in order of appearance:
David Norris – overall winner of 2016 American Birkebiner, WC skier
Tyler Kornfield – 2x US National Champion, Sprinting
Myself – I ski sometimes :)
Scott Patterson – 2016 National Champion, Distance, WC skier
Cole Talbot
Andrew Dougherty
Erik Flora – 2013 USOC National Coach of the Year – All sports

Shot on the GoPro Hero 4 Session with PolarPro Filter, mounted to my ski pole, and homemade stabilizer. Sorry for the shake!

Music: Skyward (instrumental) by Scott and Brendo, off the album Youtube songs, Vol. 2
Check out the album here:
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Adrian Solano - Worst cross country skier ever?

Najlepsze forum o skokach

Cross Country Skiing Post Race Interview Kristine Stavås Skistad with Petter Nothug

Cross Country Skiing Post Race Interview Kristine Stavås Skistad with Petter Nothug

Cross-Country Skiing Team Free Sprint Full Event - Vancouver 2010 Olympics

Full coverage from the cross-country skiing event at the Vancouver 2010 Winter Olympic Games as the team free sprint takes place.

For more Vancouver 2010 videos go to and visit the official website of the Olympic Movement at for all information on Olympic Games, Sports and Athletes, National Olympic Committees and Olympic News.
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How to stop on Cross Country Skis

Learning how to stop on cross country skis is a priority for all levels of skiers. Try my new on line ski improvement programme- more info at: Thanks to Rossignol and Infinity Ski Poles for their help with this video. This video was filmed at the Silver Star- Sovereign Lakes Supercamps and will show you various techniques for stopping on x-c skis. For more information on these popular learn to ski camps see:

REI Trailheads: You should try Cross-Country Skiing!

What happens when you strap cross-country skis to two novices and set them in the snow with a REI expert? A whole lot of laughs, plus some great advice from someone who knows what they’re doing. Watch all the ups, downs and bumps along the way. Then get out there and try it yourself.

Visit your local REI store to ask an expert your questions, rent cross-country skis or pick up everything you need to get out there.

Learn how to layer for your cross-country excursion at

Strength training for X-Country skiing

Let strength expert and researcher Jesper Sjökvist show you his best exercises for Cross Country Skiing strength. Illustrated by elite skiers Elin Mohlin and Anton Karlsson.

Cross or X Country Skiing-Free Skate Technique

Learn to free skate with this new video by CANSI instuctor Keith Nicol. Try my new on line ski instructional programme- more info at: Brought to you by Rossignol and Infinity Poles

CROSS-COUNTRY SKIING MOTIVATION (summer) - 2018

I hope this video will help you stay motivated during your summer training!!!
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Music: Netzwerk (Falls Like Rain) by Klangkarussell

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