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Choi Kwang-Do


Choi Kwang Do Korea instructors and masters Seminar. (November 2013)

On November 30, 2013 The Founder of Choi Kwang Do, Grandmaster Kwang Jo Choi took to the stage at Han kook Sports University to an audience of over 80 Martial Arts Masters and Instructors from different styles.

Choi Kwang Do Airshield Drill - Benefits and Rules

Choi Kwang Do India team presents benefits and rules applicable, while performing Airshield Drill.

Choi Kwang Do - A martial art for life

An introductory video on 'Choi Kwang Do', for Master Bikram Thapa's Martial Art School, Panchkula, Haryana, India.

Choi Kwang Do India Trailer | Martial Art | self defense | INDIA | 2018

Master Bikram’s Martial Art Academy
Sco 193, Sector 16,Panchkula.
Sco 411,Sector 20, Panchkula.
Balbhawan, secto 23-B, Chandigahr
Ph:0172 5057789/90/9988874784

Choi Kwang Do (CKD) is scientifically designed martial art which essentially focuses on the areas of Fitness, wellness and Self Defense. It is founded by Grandmaster Kwang Jo Choi in 1987 and has proved to be the most effective martial art system in the world of self defense and wellness. CKD provides a safe and healthy environment for students that help them to grow physically as well as mentally. CKD movements are based on modern scientific principles including Kinesiology, psychology and biomechanics. CKD movements are non jerky or joint-locking. To reduce body stress and injury, CKD uses natural bilateral movements and fluid motions to generate optimum force while placing less pressure on the joints. By creating oxygen debt through high intensity workouts, the lung and heart’s reserve capacity increases. In addition, CKD incorporates breathing and stretching exercises. CKD’s Natural, easy to learn, sequential movements maximize body’s force producing capabilities but more prominently they increase opportunities to enhance overall health.

Choi Kwang Do is an efficient, highly effective Modern Martial Art. The entire system is designed to be practical for self defense in that it moves with the way our body naturally moves, developing tremendous power and strength quickly. The motions are based on maximum power response and they are broken down in steps and levels of complexity, so what students learn the very first day in class begins to quickly give defensive capabilities. At Choi Kwang Do,
We promote only healthy competition.
Techniques are safe and easy to learn.
Children are taught how to deal with aggression in a non-violent manner.
School grades and conduct improve.
Children increase self-esteem, self-confidence, and self-awareness.
Children learn stranger awareness and what to do in bully situations.
Children develop respect for authority as well as for each other and themselves

Shastrang | Indian | Modern | Choi Kwang Do | Martial Art India | Self Defense Promo | INDIA | 2018

Master Bikram’s ,Choi Kwang Do is a unique Martial art based on scientific principles and developed to promote optimum health, fitness and self defense.
Sco 193,2nd floor, sector 16, Panchkula

Sco-411, 2nd floor, sector 20,Panchkula.

Balbhwan, Sector 23-B, Chandigarh

Ph: 0172 5057789/90/9988874784/9417963789

Choi Kwang Do (Guy Roger Nzamba) Korea 2010

It was shall be done...

Choi Kwang Do India - Black Belt Test Sep 2014

CKD Black Belt First Degree Test held in Panchkula Sector 16 CKD India HQ - in September 2014.

Martial Arts for everyone at the Cassar Academy of Choi Kwang Do

Action at the Cassar Academy of Choi Kwang Do. A centre of excellence for the development of optimum health, self-defence and personal development.

Choi Kwang Do Martial Art

CKD Martial arts (Optimum Health, Self Defense, Personal Development).

What is Choi Kwang Do?

Many people ask: What is Choi Kwang Do?

Choi Kwang Do is a holistic Martial Art which caters for the complete development of the individual - mentally, physically, socially and emotionally.

The founder of Choi Kwang Do is Grandmaster Kwang Jo Choi, he is a 9th Dan Black Belt and was one of the pioneering Masters of Tae Kwon Do. However, by the age of 30 Grandmaster Choi found himself in a wheelchair due to the harsh rigid lock-out movements and detrimental health practices that he taught in Tae Kwon Do.

Choi Kwang Do is based on modern scientific principles from human anatomy, physiology (the branch of the biological sciences dealing with the functioning of organisms), psychology (the science of mental life), kinesiology (the branch of physiology that studies mechanics and anatomy in relation to human movement), neurophysiology (the branch of neuroscience that studies the physiology of the nervous system) and biomechanics (human movement science). The combination of modern day science coupled with the development of Character Education is what makes Choi Kwang Do a highly effective practice for self transformation.

Choi Kwang Do uses natural body movements and its easy-to-learn sequential movements maximizes the body's force-producing capabilities, which not only makes it an extremely effective form of self defence but also and more importantly enhances your health.

For more information about Choi Kwang Do, please visit:


Black Belt Test 2015 - Choi Kwang Do India

Black Belt Test 2015 - Choi Kwang Do India

Practising Choi Kwang Do Kicking Techniques

Ealing Choi Kwang Do Instructor Jason Wright practising kicking techniques.

More info at:

Self Defense with Key | Choi Kwang Do | Martial Art India | Master Bikram S.Thapa | Varnika Kundu

Self Defense with Key | Choi Kwang Do | Martial Art India | Master Bikram S.Thapa | Varnika Kundu | 2018

Master Bikram’s ,Choi Kwang Do is a unique Martial art based on scientific principles and developed to promote optimum health, fitness and self defense.

Self Defense with Key 2 | Choi Kwang Do | Martial Art India | Master Bikram S.Thapa | Varnika Kundu

Master Bikram’s ,Choi Kwang Do is a unique Martial art based on scientific principles and developed to promote optimum health, fitness and self defense.

Evening of Chaos by Kevin MacLeod is licensed under a Creative Commons Attribution license (

Choi Kwang Do Stretching And Flexibility Excerises

Choi Kwang Do Stretching And Flexibility Excerises

England Choi Kwang Do Seminar - June 3, 2018

Choi Kwang Do Seminar, celebrating 30 years of excellence in the UK, is coming up in June 3, 2018. Students and instructors from all over the world coming together to train with the founder of the art, Grandmaster Kwang Jo Choi.

Purna Gautam in Choi Kwang Do Martial Art Class


Seminario Choi Kwang Do Argentina 2014

Gran Seminario CKD Argentina 2014, Organizado Por el Equipo de Choi Kwang Do Argentina, a la cabeza Sabonim Jose José Luis Giarone.
Contó con la presencia de Sajonim Kwang Jo Choi, Mr. Marshall Pereira.
Los participantes entre alumnos, instructores asistentes, instructores jefes, instructores jefes de escuela fueron alrededor de 300, más los padres,apoderados y familia.
Mención Especial a nuestra participación representando las Escuelas de Choi Kwang Do en Chile, Nuestros alumnos: de la academia Jeong Jik Tomé, Infanti,l Tomás Romero Lucero. De la academia central en Concepción, Infantil Sebastiían Molina, quien además ha sido el primer alumno de Choi Kwang Do Chileno en participar de una Demostración de Excelencia, algo muy meritorio y digno de destacar.
Y por último destacar el apoyo y paciencia de mi Familia, de Axel Romero, Tomás Romero Lucero y mi esposita Cecilia Lucero, quienes han tenido una paciencia enorme para acompañarnos en las diferentes actividades.
Pil Seung!
Vamos CKD Chile a seguir creciendo.


Tipson Choi Kwang Do's Colour Belt and Black Belt Teams in action at the Showcase of Excellence 2018. Representing their Academy and Nation in the biggest and toughest CKD Contest yet!

Tipson Choi Kwang Do 15th Anniversary!

Celebrating 15 Years of Choi Kwang Do in Dorking!

Pil Seung!



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