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Choi Kwang-Do


Choi Kwang Do Korea instructors and masters Seminar. (November 2013)

On November 30, 2013 The Founder of Choi Kwang Do, Grandmaster Kwang Jo Choi took to the stage at Han kook Sports University to an audience of over 80 Martial Arts Masters and Instructors from different styles.

What is Choi Kwang Do?

Many people ask: What is Choi Kwang Do?

Choi Kwang Do is a holistic Martial Art which caters for the complete development of the individual - mentally, physically, socially and emotionally.

The founder of Choi Kwang Do is Grandmaster Kwang Jo Choi, he is a 9th Dan Black Belt and was one of the pioneering Masters of Tae Kwon Do. However, by the age of 30 Grandmaster Choi found himself in a wheelchair due to the harsh rigid lock-out movements and detrimental health practices that he taught in Tae Kwon Do.

Choi Kwang Do is based on modern scientific principles from human anatomy, physiology (the branch of the biological sciences dealing with the functioning of organisms), psychology (the science of mental life), kinesiology (the branch of physiology that studies mechanics and anatomy in relation to human movement), neurophysiology (the branch of neuroscience that studies the physiology of the nervous system) and biomechanics (human movement science). The combination of modern day science coupled with the development of Character Education is what makes Choi Kwang Do a highly effective practice for self transformation.

Choi Kwang Do uses natural body movements and its easy-to-learn sequential movements maximizes the body's force-producing capabilities, which not only makes it an extremely effective form of self defence but also and more importantly enhances your health.

For more information about Choi Kwang Do, please visit:


Choi Kwang Do Martial Art

CKD Martial arts (Optimum Health, Self Defense, Personal Development).

Choi kwang do "Classic"

A classic video of Choi kwang do by the founder, grandmaster Kwang Jo Choi.

The Martial Art For Life: Choi Kwang Do

Hello fellow viewers and martial arts practitioners. Some of you may know me as Ben or whatever cool nicknames you want to call me.

Anyway, this video is all about one martial art which is not particularly well known but is known to a number of martial artists as: Choi Kwang Do or CKD for short. i have put together some clips that I have previously used but have put them in time with the selected music to the best I could when I was editing.

Feel free to give the following feedback relevant to the video, this includes:

- Questions about this form of martial art and your opinions of it
- What you enjoyed about it
- Why you enjoyed it
- Improvements for better future edits (This is quite important)
- If you practice martial arts. It could be Taekwondo, Karate, Krav Maga or whatever it is you have previously or are currently training for, then comment below the video and compare YOUR martial art to CKD in terms of pros (Advantages) and cons (Disadvantages) of CKD. Whatever you feel may help for my future edits.

Thanks for watching, oh yeah, don't forget to strike the like button and most of all: Subscribe!

Happy training.


Martial Arts for everyone at the Cassar Academy of Choi Kwang Do

Action at the Cassar Academy of Choi Kwang Do. A centre of excellence for the development of optimum health, self-defence and personal development.


CKD 4th dan Pattern (Choi kwang do martial arts)

Pil seung! It's been a while but we are back at it. Hope we will keep up posting a video every 2 weeks.

Choi Kwang Do Entrenamiento

Buscanos en Facebook:
Choi Kwang Do Munro

Choi Kwang Do Blocking

Choi Kwang Do Blocks

Choi Kwang Do Stretching And Flexibility Excerises

Choi Kwang Do Stretching And Flexibility Excerises

Choi Kwang Do Ejercicios de Fuerza


Choi Kwang Do (Guy Roger Nzamba) Korea 2010

It was shall be done...

What Do People Say About Choi Kwang Do?


Twitter: @MasterBanfield
Instagram: keithbanfieldmae

When asked ‘What Do people say about Choi Kwang Do, I would say “The proof is in the pudding.”

As a Black Belt and Senior Master Instructor I would have a natural tendency to be bias towards the art that I teach.

Therefore it’s extremely important to gain the opinions and views of others so that you the viewer can get a true and honest reflection of what we do as a Martial Art school.

Most importantly I believe that this video will show how we help others improve the quality of their lives, whilst fulfilling our goal; which is to ‘Transform lives and empower future generations.”


The sole purpose of this video to for educational and inspirational purposes only. All video and audio sources are fully acknowledged to their rightful owners. CKDUK does not claim to own any copyrights. The sole purpose of this video is to inspire, motivate and educate the individuals watching it.

Choi Kwang Do - Ejercicios de Defensa

Buscanos en Facebook:
Choi Kwang Do Munro

Choi Kwang Do Seminar- Jan 2013

Choi Kwang Do Seminar-Jan-promo for May2013

Choi Kwang Do - A martial art for life

An introductory video on 'Choi Kwang Do', for Master Bikram Thapa's Martial Art School, Panchkula, Haryana, India.

England Choi Kwang Do Seminar - June 3, 2018

Choi Kwang Do Seminar, celebrating 30 years of excellence in the UK, is coming up in June 3, 2018. Students and instructors from all over the world coming together to train with the founder of the art, Grandmaster Kwang Jo Choi.

bagwork Choi Kwang Do

Exibición del Gran Master Kwang Jo choi de su arte marcial Choi Kwang Do

Choi Kwang Do - Adolescentes y Adultos

Choi Kwang Do

Es un Arte Marcial de origen coreano, no competitivo, mixto y para toda edad. Trabajamos sobre tres pilares fundamentales: la defensa personal, la preparación física y el desarrollo de la personalidad.

Desde la enseñanza de este Arte Marcial, incentivamos a todos nuestros practicantes a ser responsables de sus conocimientos, siendo modelos positivos dentro del medio social en el que se desarrollan. En un ambiente No competitivo, priorizamos el fortalecimiento de las relaciones de compañerismo y amistad.

Grupo 12 años en adelante, Mixto.
Apunta a la defensa personal, el desarrollo de la personalidad y la mejora de las capacidades físicas.

Instructorado Internacional:
A partir de los 14 años. Sistema de formación profesional con salida laboral. Capacitaciones y actualizaciones periódicas.

Más Información:



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