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Balance beam

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Nastia Liukin - Balance Beam - 2008 Olympics All Around

Nastia Liukin - Balance Beam - 2008 Olympics All Around

Rio Replay: Women's Balance Beam Final

Sanne Wevers wins gold for The Netherlands in the women's balance beam final in Rio 2016.

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Gabrielle Douglas (USA) - Balance Beam - 2016 AT&T American Cup

Score: 14.966 (6.3, 8.666)
March 5, 2016 - Prudential Center - Newark, N.J.

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Shawn Johnson - Balance Beam - 2008 Visa Championships - Women - Day 1

Score: 16.000 - June 5, 2008 - Agganis Arena - Boston, Mass.
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Simone Biles Completes Her Incredibly Difficult Balance Beam Routine | Summer Champions Series

Simone Biles with an almost perfect finish in her balance beam routine at U.S. Gymnastics Championships as part of the Team USA Summer Champions Series presented by Xfinity.

Women's Beam Final - London 2012 Olympics

Full replay of the Artistic Women's Beam Final from the North Greenwich Arena during the London 2012 Olympic Games.

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Artistic gymnastics was introduced at the very first Olympic Games in 1896 in Athens, and has been present at every edition of the Games since then. At the beginning, it comprised disciplines that are difficult to qualify as artistic, such as climbing and acrobatics.

The foundations of the Olympic gymnastics programme were laid at the 1924 Games in Paris, when the men's apparatus individual and team competitions appeared. In 1928, women were included in the Amsterdam Games. It was not until 1952 that the women's programme was developed, with seven events, and then stabilised at six events as from the 1960 Games in Rome.

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Dominique Moceanu - Balance Beam - 1996 U.S Gymnastics Championships - Women

Score: 9.800
June 7, 1996 - Thompson-Boling Arena - Knoxville, Tenn.
Coca-Cola National Championships

Top 10 Balance Beam Routines (2001-2010)

The 10 best beam routines of the last decade. I've based my selection on artistry, confidence, poise, performance, grace, difficulty, stuck landings and the overall result.

Leanne Wong (USA) - Balance Beam - 2019 American Cup

Score: 14.066 (5.9, 8.166)
March 2, 2019 - Greensboro Coliseum - Greensboro, N.C.

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Dominique Moceanu - 1996 Olympics Team Optionals - Balance Beam

Dominique Moceanu - 1996 Olympics Team Optionals - Balance Beam
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Elvire Teza - Balance Beam - 1998 Visa American Cup

Score: 9.312. Elvire Teza (France)
March 7, 1998 - Ft. Worth Tarrant County Convention Center Arena - Ft. Worth, Texas
Gymnastics

Triple Series on Balance Beam | Whitney Bjerken Gymnastics

Whitney is in the gym working on her triple series on balance beam. Whitney is practicing a back handspring layout layout. Trust in your ability to land the skill is important, as failure can be painful!

Measurements of the apparatus are published by the Fédération Internationale de Gymnastique (FIG) in the Apparatus Norms brochure.
• Height: 125 centimetres (4.10 ft)
• Length: 500 centimetres (16 ft)
• Width: 10 centimetres (3.9 in)

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Simone Biles' final balance beam routine of 2016 Rio Olympics | NBC Sports

Happy 22nd Birthday Simone Biles! In celebration of Simone's birthday, look back at her final balance beam routine of the 2016 Rio Olympics. #NBCSports #SimoneBiles #HappyBirthdaySimone
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NBC Olympics is responsible for producing, programming and promoting NBCUniversal's Olympic coverage. It is renowned for its unsurpassed Olympic heritage, award-winning production, and ability to aggregate the largest audiences in U.S. television history. Having produced every Summer Olympics since Seoul in 1988 and every Winter Olympics since Salt Lake City in 2002, the networks of NBCUniversal are synonymous with the Games in the United States. NBCUniversal has the U.S. media rights on all platforms to all Olympic Games through 2032. At the conclusion of the 2032 Games, NBCUniversal will have presented 23 total Olympic Games and 17 consecutive, the most for a U.S. media company in both categories.

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Simone Biles turns 22 today - look back at her final balance beam routine of the 2016 Rio Olympics | NBC Sports

Nastia Liukin - Balance Beam - 2006 Visa Championships - Day 2

Score: 15.550
August 19, 2006 - Xcel Energy Center - St. Paul, Minn.

Nadia Comaneci - 1976 Olympic Gold Balance Beam Routine

Nadia Comaneci - 1976 Olympic Gold Medal Balance Beam Routine
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Getting Ready for Nationals | 10 Balance Beam Routines | Whitney Bjerken

Getting ready to head to Indianapolis for the 2019 U.S. Junior Olympic Gymnastics National Championships at the Indiana Convention Center, May 18-19. They say repetition is the mother of skill, so we are training a motherload of routines!


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Balance Beam Workout | Whitney Bjerken

Whitney’s in the Gym! Here Whitney warms up for the balance beam and then continues to work on her skills. Whitney works on her back walkover back aerial, side aerial, layout full dismount, and pirouette on the beam. Working hard to get better every day!

From Wikipedia:
The balance beam is an artistic gymnastics apparatus, as well as the event performed using the apparatus. Both the apparatus and the event are sometimes simply referred to as beam. The English abbreviation for the event in gymnastics scoring is BB. The beam is a small, thin beam which is typically raised from the floor on a leg or stand at both ends. The balance beam is only performed by female gymnasts. Beams are usually made of leather like material.
Balance beams used in international gymnastics competitions must conform to the guidelines and specifications set forth by the International Gymnastics Federation Apparatus Norms brochure. Several companies manufacture and sell beams, including AAI (USA), Jannsen and Fritsen (Europe) and Acromat (Australia). Most gymnastics schools purchase and use balance beams that meet the FIG's standards, but some may also use beams with carpeted surfaces for practice situations. While learning new skills, gymnasts often work on low beams that have the same dimensions and surface of regulation apparatus, but are set a very short distance from the ground. They may also work on practice beams, mini beams, road beams, or even lines on a mat.
Originally, the beam surface was plain polished wood. In earlier years, some gymnasts competed on a beam made of basketball-like material. However, this type of beam was eventually banned due to its extreme slipperiness. Since the 1980s, beams have been covered in leather or suede. In addition, they are now also sprung to accommodate the stress of high-difficulty tumbling and dance skills.

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Ashton Locklear – Balance Beam – 2017 U.S. Classic – Senior Competition

Score: 13.600 (5.7, 8.000)
July 29, 2017 - Sears Centre Arena - Hoffman Estates, Ill.

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Artistic Worlds 2011 TOKYO - Women's Apparatus Final: Balance Beam, Floor - We are Gymnastics!

43rd ARTISTIC GYMNASTICS WORLD CHAMPIONSHIPS TOKYO (JAPAN)
7-16 October 2010
HIGHLIGHTS 7
1:00:00 Opener
1:00:13 Views of Tokyo
Apparatus Finals, Day 2 (Women's Finals)

Beam
00:47 Entry of gymnasts
00:52 Start list
01:03 YAO Jinnan (CHN) 15.223 2nd
03:10 Jordyn WIEBER (USA) 15.133 3rd
05:16 Alexandra RAISMAN (USA) 15.066 4th
07:29 SUI Lu (CHN) 15.866 1st
09:50 Elena Amelia RACEA (ROU) 14.533 5th
11:47 final result
11:59 Podium

Women's Floor
12:56 Entry of gymnasts
13:07 start list
13:17 Lauren MITCHELL (AUS) 14.733 5th
15:38 YAO Jinnan (CHN) 14.866 4th
17:49 Alexandra RAISMAN (USA) 15.000 3rd
20:23 SUI Lu (CHN) 15.066 2nd
22:33 Kseniia AFANASEVA (RUS) 15.133 1st
24:56 final result
25:08 Podium
26:00 End

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Balance Beam Series Training | Whitney Bjerken Gymnastics

Training on balance beam! Our assignment... to do 5 beam series without a wobble.

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