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A kick in kickboxing

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The 5 Basic Kicks In Kickboxing

This is a quick reference guide of the 5 basic kicks in kickboxing.

How to Do a Roundhouse Kick | Kickboxing Lessons

Side Kicks for Your Kickboxing Lifestyle
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Taekwondo Kickboxing Techniques Sampler (Kwonkicker)

(This is a re-upload of an older sampler, now without copyright issues!)

This is a sampler featuring techniques from my various martial arts tutorials and training videos. I've uploaded tutorials on the majority of the techniques featured in this video . Check my playlists section on my youtube channel to watch them.

Click here to go directly to the Taekwondo Kickboxing tutorials playlist (which are tutorials geared toward Kickboxing, Olypmic TKD & MMA / Mixed Martial Arts competition):

Click here to watch the video from my first professional fight:


FAQs:

Q: What is Taekwondo Kickboxing?
A: Taekwondo Kickboxing is essentially formal Taekwondo that has been trained for use under modern Kickboxing style competition rules (International, Full-Contact, Muay Thai, Sanda, etc). There have been quite a few Taekwondo style Kickboxers over the years, but there is no official Style for it yet. This is simply my own version of it.

Q: Where can I buy one of those kicking dummies?
A: You can buy a Body Opponent Bag (B.O.B.) by going here:


Q: What is in the base of the B.O.B./Bag?
A: It is filled with around 270lbs of all-purpose sand.

Q: How long have you been training?
A: Around 10 Years. I'm 25 years old.

Q: Who are your influences?
A: Check the playlists section on my channel page to see a full list of my favorite fighters

Q: What is your name?
A: Micah Brock (Pronounced Mike-uh)

You can read my channel profile for more info.

Just got my gun back - Original Song by King Legend now available on itunes at:

5 Common Muay Thai Roundhouse Mistakes: Perfect Your Kick

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The Muay Thai roundhouse kick is one of the most powerful strikes you can throw in a fight. However, many beginners have trouble throwing the kick correctly. Here are 5 common mistakes with the roundhouse.

Drills to perfect your kicks►

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5 Fundamental Kickboxing Combos (that Everyone Should Know!)

Here are 5 kickboxing combos that are basic, but extremely effective in the ring. Shane Fazen breaks down fundamental punch-to-kick combos, and explains the importance of each movement.
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How to Block Body Kicks: Muay Thai Kickboxing

Train with me in Singapore this August:
Kicks to the body are some of the highest scoring attacks in traditional Muay Thai, especially if the judges see the kick disrupt your balance and physically move you. But in this video, Shane shares a few different options for effectively defending against front push kicks (teeps) and roundhouse kicks.
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Taekwondo Kickboxing Techniques Sampler on the BOB XL

Me doing some Taekwondo Kickboxing techniques on a B.O.B (270lbs Body Opponent Bag). This is more of my Kickboxing techniques but i have put a bit of flash techniques in there (540s, etc). I wouldn't actually try them kicks in full contact and they are in there for fun and to test my ability. I hope you like it :) Please Like, Comment and Subscribe!
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Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)

Kicking Tutorials-


Stretching Tutorials-


Flip & Tricking Tutorials-


Parkour & Free Running Tutorials-


Also, More Tutorials on my channel so check them out and good luck :)

*Disclaimer*- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimize the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defence and with reasonable force.

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Elijah Vance - The Hulk
By Mulabeatz
This song is Royalty Free and can be found at:

How to Do Footwork | Kickboxing Lessons

Side Kicks for Your Kickboxing Lifestyle
Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):
Tiger Claw Feiyue Martial Arts Shoes:
Shock Doctor Gel Max Mouth Guard:
Kettlebell Kickboxing: Scorcher Video Series:
Taekwondo Durable Kick Pad for Training:
Muay Thai Punching - Resin Statue:

Watch more How to Do Kickboxing videos:



Now we're doing kicking boxing footwork. Before I start, I want to explain rhythm. There a few different timings. Some people will be more in a boxing forward/back timing, on their toes. Others will be more having their weight back. It's up to you which one feels more comfortable. Obviously it's very important in kick boxing that you're able to lift your front leg up at any time. So it's up to you whether you want to be more mobile or a little bit more with your weight on your back leg. It's a preference.

Now in regards to the footwork, for every basic rule in regards to moving in the ring, anywhere in kickboxing, is that the leg closest to the direction your moving towards goes first. So if I'm moving forward, the leg closest to forward moves first. If I'm going this way, this one moves two inches then the back one moves two inches. If I'm going back, the leg closest to back moves first. Moves back three inches, moves back three inches. Going left three, three, two, two, one, one. Doesn't matter, I'm always leading with the leg closest to that direction first.

Now obviously we don't move so robotic so I'm gonna stay in my rhythm and I'm gonna go forward. Boom. Boom. It's almost like a little shuffle. Making sure my feet come close. Never want to get hit in this position. I want to make sure I have a good, strong, athletic stance to hold term. Going back. Forward. Here. Now, obviously there is a lot of circling that's going on in kick boxing so that being said, you always want to make sure you are always in your proper stance and in front of your opponent. If your opponent is moving to the side, very simply all you have to do is pivot off your lead leg. Turn the other way, pivot off your lead leg.

You can also shuffle. Shuffle around. Shuffle, make sure you maintain your stance. Shuffle the other direction. But you do not want your opponent be here, or here. You ideally want to be there on your opponent but not let them do that. So once again, he's in front of you. I'm shuffling. Making sure I have a good stance the whole time. Never letting him get to my sides. Obviously you know to have your hands like this. You will have your hands up, elbows in, the whole time. Shuffling. Stay in your rhythm if you're not moving anything or tap forward, tap here, turn, turn, shuffle, turn, to the side, to the side. But making sure you maintain a good, solid, base the whole time. And that's some proper techniques for footwork in kickboxing.

3 Explosive Kicks with Kickboxing Star Raymond Daniels

I've teamed up with Dave & Buster's to bring you one our most exciting FIGHT LIKE episodes to date! Bellator Kickboxing star, Raymond Daniels, demonstrates his 3 signature explosive Taekwondo & Karate kicks.
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How to Kick Higher: Stretching for Head Kick Flexibility

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Here is a comprehensive guide on flexibility and a stretching routine so that you can kick higher for MMA, Taekwondo, Muay Thai, Karate, and other kickboxing styles. Don't be limited to just punches -- kick 'em in the head, too!

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Kickboxing Training : Basic Kickboxing Techniques

Basic kickboxing techniques are a great way to get a general idea of what the sport can offer you. Learn about basic kickboxing techniques with help from a kickboxing expert in this free video clip.

Expert: Rocky Browning
Contact:
Bio: Rocky Browning is the owner/instructor of Tiger King Muay Thai Kickboxing in Nashville, TN.
Filmmaker: Phillip Givens

Series Description: The only way to improve at the sport of kickboxing is to advance through training. Find out about kickboxing training with help from a kickboxing expert in this free video series.

Lau Gar Kickboxing kicking combos

Advanced kicks, 720 hook kick , Hurricane kick, Rocket kick, Helicopter kick, triple jumping kicks.. * Jukin Media Verified *
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How to Do a Sidekick | Kickboxing Lessons

Side Kicks for Your Kickboxing Lifestyle
Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):
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Taekwondo Durable Kick Pad for Training:
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All right, now we're going to go over a shuffle side kick in kick boxing. This is a very strong move. It requires you to obviously have just a little bit of balance because your feet will be crossed for a quick second. But if done correctly, it's a very powerful move, really going to be glut-dominant. All your weight is going to be going forward and you could really cause some damage.

Okay? So first thing first, from your stance, what's going to happen now, I'm going to transfer all my weight towards my opponent. So I want you to pay attention to my rear leg because I'm standing in my stance. I'm stepping across, okay? Stepping across.

Now, even though it's called a side kick, it's almost going to be as if I'm giving my back towards my opponent for a quick second. Okay? So, here, up. He's going to come up. I'm giving my back towards my opponent. Now, the point of contact with the foot itself, you want it to be flipped up. Okay? Flip up over here so it's almost with the outside part of the foot that I'm making contact.

Starting right from here, I step. Knee comes up, I'm flipping everything almost giving my back, then extending my leg through, but in one smooth motion. So, lift my hands up here. Step, and right back to my stance. So as soon as I'm done, I want you guys to pay attention that I kick, boom, down, back. Come up, kick, down, back. Kick, down, back.

So once again, from here. Kick, down, back. So, live action. Here, stepping through, back, facing my opponent. Step, down, back. One more time, going through. Kick, down, back. Okay? That's how you do a proper shuffle side kick in kickboxing.

How to Do a Front Kick | Kickboxing Lessons

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Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):
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Kettlebell Kickboxing: Scorcher Video Series:
Taekwondo Durable Kick Pad for Training:
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Now, guys, we're doing the front kick in kickboxing.

There is a difference between rear leg and lead leg in regards to front kicks. Lead leg is a little bit more defensive. Rear leg is a little bit more offensive. Lead leg, it's more about stopping somebody in their path. I'm going to stop them from coming in towards me.

Rear leg is a little bit more about getting somebody away from me. First things first. You want to make sure you're not jamming your toes. It's very important that as soon as your leg comes up, your knee comes up, that your toes are pointing straight up. You do not want to jam your toes. It's going to be a very bad day. In regards to the foot, you can be on the balls of your feet, be flat-footed or it can be with your heel. Heels is going to hurt a little bit more and a little less range of motion. Next thing up, you want to be as tall as you possibly can. Bring your knee into your chest, knee to your chest first, not leg out. Knee to your chest. Then, right from here, we're pumping our arm, whichever kick we're using, we're pumping our arm and leaning back as the hip goes forward.

So, lead kick. Stop it. Coming at me. Knee up. Coming right back and right back. Now rear leg, like I said, is a little bit more powerful because it's coming from the back. It has more time to travel forward. Rear leg is the same deal. You just want to make sure, you always come back to your stance. You don't want to do this. You don't want to come up, kick, and fall forward.

Here, my knee is going to go straight up to my chest. Come right back to my stance. Lean back, toss my hips forward, squeeze my glutes. Come right back to my stance. Depending on where you kick, you can drop both hands if you go high enough. If you're not going too high, one hand. If you're going a little higher, come all the way up.

It's very important, guys, with your rear leg is that you do not fall forward. You're going to step into your opponent's range or paunch or whatever, and then make sure you come up, kick, and come right back to your stance. Your lead leg up, kick, slowly come right back to your stance. Come right back to your stance. Come right back to your stance. Come right back to your stance. Come right back to your stance. Make sure one hand stays up, unless you're going pretty high, then you can drop both hands. For the most part, one hand always is staying right up, pumping the same arm from the same leg. That's how you do a front kick.

THE MOST DEADLY GROIN KICK IN KICKBOXING HISTORY (Vengeance Afterward)

Full force kick to the nuts.
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Beginners Kicking Drill 1, Front, Round, Side kicks for Kickboxing & MMA

The first kicking drills from Mittmaster.com covers holding the pads for the front round & side kicks

Kickboxing Kicks

Two beginning kickboxing students demonstrate the basic kicking skills set.

4 Basic Low Kicks Techniques | MMA & Kickboxing

This is a detailed tutorial for Low Round Kick variations. For use in Kickboxing, Mixed Martial Arts, Taekwondo, Karate, Muay Thai, Kung Fu, Self-Defense, or any other full-contact fighting styles.

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Korean Grandmaster perofrming the TKD circular roundhouse variation:


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How to Do a Kickboxing Crescent Kick

A crescent kick can be a powerful kickboxing move. Learn the skills of kickboxing in this video on competitive kickboxing moves.

Top 10 Muay Thai Knockouts

Top 10 Muay Thai knockouts from trainers, fighters and guests at Tiger Muay Thai and MMA Training Camp in Phuket, Thailand.


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