Tower running

Willis (Sears) Tower Stair Climb Race

The toughest race in America - running 103 stories straight up! Running up the Sears Tower (Willis Tower) in Chicago.
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The Sears Tower may no longer exist in name, but it's structure still stands 1,454 feet above the streets of Chicago. In 2009 this building saw a new name, The Willis Tower, and a new race SkyRise Chicago. The best stair climb athletes from the US, Canada, Mexico and Germany were on hand in the most competitive battle this stairwell has ever seen.
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Special thank you to Mark Trahanovsky and West Coast Labels for helping to make this video possible and for promoting this amazing sport.
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Video Shot by: Tim VanOrden
Edited by: Tim VanOrden
Music by: Tim VanOrden (Garageband)
Titles by: Tim VanOrden
Hair pulled out by: Tim VanOrden

Towerrunning European Championships 2016 - official video

Oficjalna relacja z VI Biegu Na Szczyt Rondo 1 w Warszawie, rozegranego w randze Mistrzostw Europy w bieganiu po schodach.

Realizacja: 4arte.pl
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Official video footage from the Rondo 1 Run Up / Towerrunning European Championships 2016.

Produced by: 4arte.pl

Tower (Stair) Running Training Tip

Lonnie Sommers explains tower (stairs) running, how to train for it and why it's different from other forms of running/exercise.

Top 7 Rail Techniques for Stair Racing (Tower Running)

Learn the best rail techniques to drop your stair racing times fast!

Tower Run Nantes 2016

Grimper les 700 marches de la Tour de Bretagne à Nantes

Tower Running, Vertical Race on ice Stairs - Tower Running Navideño en Hielo

Tower Running, Vertical Race on ice Stairs - Tower Running Navideño en Hielo

Tower running is a sport which involves running up tall man-made structures. Usually the races take place on the internal staircases of skyscrapers, but the term can cover any foot race which involves a course that ascends a man-made structure.

This is a kind of tower running on ice stairs, the vertical race takes place in a japanesse progran and it is very funny

Tower running es un deporte que se basa en subir estrucuras altas con escaleras, en este video se muestra un giro a este deporte, agregandole una escalera de hileo
Este tower running navideño puede ser muy divertido para el espectador pero muy demandante para los competidores.

TOWER RUN Montparnasse 2017

Ascension de la tour Montparnasse le 9 Décembre 2017

Killer tower running workout

Using an incline trainer to prepare for a 30 floor sprint stair climb competition

Final run among students in climbing a tower woth hook-ladders competition

the I International Competition in Fire-Applied Sport among students in St. Petersburg, 27 of June, 2011

Willis Tower SkyRise Chicago 2011 - Uncut Stair Climb

See for another Willis Tower 2011 video.
You probably won't find this video very entertaining, but you will get a good feel for what the stairwells are like in North America's tallest building - Willis (Sears) Tower.
2,109 steps taken two at a time while towering up 103 floors at a very steady 11.5 seconds per floor pace for 19:49 total time to the observation deck. That is good for about a top 3 percentile finish - sounds better to me than 75th place out of 2,230!

Enjoy!

Shot by Cody Renshaw on a chest mounted GoPro HD Hero.

Jubilee Tower running down to lancaster

Tower Running UK - ArcelorMittal Orbit - Up Slide Down

Team Emzfit take on tower running at the ArcelorMittal Orbitin Stratford London.

@emzfitofficial / @rosiemcgowan1

Rose Mac & Jennie Jacques

Avaz Tower Running 2015 - Ženska utrka

Dnevna informativna novina

Tunnel to Tower Run 2013

Tunnel to Tower 5k

Tower Climb Training: Tower of Americas for Cystic Fibrosis 2012

+++++ Donation Link UPDATED 2014 below

The Tower Climb for Cystic Fibrosis is the only time we get a chance to climb the stairwell of the Tower of the Americas here in San Antonio,TX.
These are some of the things I do for a stair climbing workout coach and athlete Chris Aarhus has won the event 9x ( as of 2013)...but there are those out there that can certainly beat me..they just haven't shown up!
I generally have gotten by with just having cycling/triathlon as my long time background, but this year, as we see in the vid, I decided I needed to add a little more strength training as I have gotten older and faster people are showing up!
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Here is the secure Fundraising Link to go to for a quick donation for the cause! ( My one time a year I ask ya for it! )

..after all, it isnt all about the runners, it IS a fundraiser.
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Soon I will be posting a link to a training program for stairclimbing events so subscribe to my channel for this and other health/ multisport updates.
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Tower Run
Tower Run
Tower Run
Tower Run San Antonio
Tower Run San Antonio
Tower Run San Antonio
Cystic Fibrosis Tower Climb
Cystic Fibrosis Tower Climb
Cystic Fibrosis Tower Climb
Tower climb results
tower climb results
tower climb results
Stair Climbing
Stair Climbing
Stair Climbing
Stair Climbing workout
Stair Climbing workout
Stair Climbing workout
Tower of the Americas
Tower of the Americas
Tower of the Americas
Training for Stair Climbing
Training for Stair Climbing
Training for Stair Climbing
How to train for stair climbing
How to train for stair climbing
How to train for stair climbing
how to train for stair running event
how to train for stair running event
how to train for stair running event
Running stairs
Running stairs
Running stairs
strength training for stair running
strength training for stair running
strength training for stair running
exercises for stair climbing
exercises for stair climbing
exercises for stair climbing
tips for running stairs
tips for running stairs
tips for running stairs



Tower Running Basel 2011

Stützpunktfeuerwehr Dornach am Tower Running Basel

Avaz Tower Running 2015 - Utrka za muškarce

Dnevna informativna novina

Tower Run 8-18-17

Editing and Camera Angle Practice

PREPARANDONOS PARA LA CARRERA TOWER RUNNING MEXICO 2017

realizando nuestro entrenamiento para la carrera Tower Running México 2017
con un grupo de entusiastas alumnos, niños jóvenes y adultos nos dimos cita desde muy temprano para llevar a cabo nuestro entrenamiento para esta excelente carrera combinando ejercicios de fuerza, elasticidad, pliométricos y de potencia nos la pasamos super! cansados pero no por eso menos divertidos, esperamos los que ya participamos el año pasado mejorar nuestros tiempos y los que es la primera vez disfrutar al máximo de esta competencia !

Avaz Tower Running 2016: Pripreme u toku

Dnevna informativna novina

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