Russian Systema hand to hand fighting masters.

Mikhail Ryabko.
Vladimir Vasiliev.
Vadim Starov.
Val Riazanov.

Music playes is:
Learn to Breathe by Thousand foot Krutch.
Until the day i die by Story of the year.

thanks for watching and thanks for everybody that is posting systema vidds.

and please vote rate rank comment and all that ^^

RUSSIAN SYSTEMA of hand to hand combat - Fighting against a stronger opponent

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Spetsnaz Seminar Video Day #1 - DEFENSE & ATTACK

Spetsnaz Seminar Video Day #2 - COMBAT FLOW

Spetsnaz Seminar Video Day #3 - COMBAT DUALITY


Systema Spetsnaz International training center of Russian Martial Art hand to hand combat offers reality based self defense training, instructional DVDs and Online training.

Systema Russian Spetsnaz is based on the natural flow of the energy and efficiency of motion within space and time. Techniques are simple and practical, allowing the student to learn and advance at their own pace.

The roots of Systema Spetsnaz (Russian Martial Arts) date to the 10th century, developed by Cossacks (Russian Warrior’s). Traditional training methods are utilized with modern concepts of combat. Russian Systema, the combat of Russian Special Forces (Russian Spetsnaz Training), are based on scientific approach and is adaptable for bodyguards, police, security or civilian self defense training.


We are at Systema Spetsnaz – Russian Martial Arts Academy strongly believe that Self-Development training important for any Martial Artists. Learning combat techniques and improving your physical shape is not enough.Knowing your Reserve Hidden Abilities as well as ability to develop and manage your Internal Body Energy will benefit your Martial Arts techniques and, also, will help you to find a Harmony in your Body, Mind & Spirit.Piece of Mind and Strong Internal Power are what makes a professional Martial Artists Impregnable and help you to achieve the Martial Arts Mastery!

Self-Development Course is a complex of healing, self-improvement, self-knowledge, personal growth and hidden internal energy development. The system is based on ancient Russian, Chinese and Indian cultures and combined with modern research in metaphysics and psychology. It is a unique system of science and philosophy, which harmonizes the physical, mental, emotional and spiritual components necessary for human health and well-being.


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Systema Demonstartion on Korean Special Forces

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Street fighter tests Russian Martial Art Systema

To learn HOW TO how to take serious strikes click here:
Clip taken in Moscow in April 2013. This clips starts AFTER almost 2 minutes of hard striking by the same guy. Him and his friend wanted to see if Systema is real. They were experienced street fighters from Moscow. They were allowed to hit a couple guys hard to see how we take strikes with breathing and relaxation and then they were given a couple 'gentle' strikes by Mikhail Ryabko. He used just the right amount of power to let them understand yet let them keep their dignity. At the end both guys were very interested and wanted to learn more about Systema. Mikhail converted aggressiveness and bullying into interest and respect. A very powerful lesson for any martial arts teacher out there.

Systema videos

Russian martial arts systema videos.

Systema on the Discovery Channel - Biomechanics of Hand-to-Hand Combat - Martin Wheeler.mp4

Martin Wheeler demonstrates how security professionals can act when protecting high profile dignitaries using principles from the Russian Martial Art Systema. For more information visit


Mikhail Ryabko teaching Systema Punching

- During his short vist to Athens in July 2007, Mikhail visited the Systema Athens school, which was still under construction back then. When he found a hack hammer lying around, he took the opportunity to demonstrate an interesting analogy between using a hammer and punching.

Memories of 2017 | Systema HQ Toronto

It is sincere enthusiasm and solid dedication that make the memories precious.
Thank you to all the good friends, instructors, and students around the world for another great year of Systema.

Looking forward to new wonderful memories in 2018!

Music by: Julia Vasiliev

Systema Spetsnaz - Training in Sokolniki Park April 2017 (Вадим Старов - Сокольники Апрель 2017)

Vadim Starov Presents:
SYSTEMA SPETSNAZ - Secrets of Russian Martial Arts
Training in Sokolniki Park
April 2017, Moscow

VICE Canada video How to take a punch like the KGB: Systema

How to take a punch like the KGB: We train with a world renowned Systema instructor Vladimir Vasiliev.
This is a wonderful video on the martial art I practice known as Systema. I have had the honor of training with Vladimir Vasiliev who is featured in this video along with Frank Arias (the human punching bag in the video). I have also had the pleasure of going to the Russian Banya and concur that it is an amazing day when you get to do both when in Toronto.

Systema: How to defend against a punch?

In this video we explain the principles of how to defend against a direct punch.


For more information, questions or training requests please contact is on:



Phone: +31627158499

Systema - french explication

Systema demonstration in full speed

This is Russia Martial Art The Systema.
In this video you will see the systema techniques in full speed by the practitioner of Izvor.

Music used: At the begining is Two Steps From Hell-Call To Arms(Choir) at 0:06 is Brand X Music - Dogs Of War

Systema Spetsnaz Training In Action. Russian Martial Art

Training, Seminars -
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Systema Spetsnaz, the combat of Russian Special Forces, is based on the natural flow of the energy and efficiency of motion within space and time. Techniques are simple and practical, allowing students to learn and advance at their own pace.

The roots of Systema Spetsnaz (Russian Martial Art) date to the 10th century, developed by Cossacks, Russian Warriors. Traditional training methods are utilized with modern concepts of combat. Systema Spetsnaz are based on scientific approach and is adaptable for bodyguards, police, security or civilian self-defense training.

Vadim Starov is the president and Chief Instructor of the International training center Systema Spetsnaz Russian Style Hand to Hand Combat. Starov Vadim was born in Russia, in the family of military tradition. His father was an officer of the Russian Army.

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Systema Russian Martial Art by Vladimir Vasiliev. Hand to Hand in Seattle

Kung Fu & Systema Spetsnaz Russian Martial Art Vadim Starov

Наша группа в контакте Русский Стиль-Система Спецназ

Systema Spetsnaz Russian Martial Art Vadim Starov
Справки и регистрация +7( 495) 543 88-90

Workshop in Germany “Systema Spetsnaz” Vadim Starov
Universal system for self-defense, self-development, Martial Arts. Russian martial art / Contact Martial Arts / Psychology and Physical Training Russian Spetsnaz
Learn reality based self-defense from the best instructors! (Systema Spetsnaz seminar will be taught by the Chief-Instructor – Vadim Starov)!
Improve your fighting techniques by mastering simple and practical techniques of Russian hand to hand combat!
Become physically, mentally and spiritually strong by discovering and increasing your reserve of hidden abilities!
Discover your inner power and use it reach your combat Mastery!
Foundation and main combat principles of Systema Spetsnaz (reality based self-defense)
Seven vital combat principles: linear, circular, figure 8 motions, a point of support, weight transfer, rotation and point of support.
Advanced principles of combat: efficiency of levers and 3-plane concept
Powerful penetrating strikes, punches, and kicks
Fingers, wrist, and joints locks techniques
Grabs and chokes Releases
Takedowns and knock-out techniques
Vital pressure points and striking zones
Weapons self-defense techniques
Internal energy and combat trance (how to use your breath to make your defense powerful and unbeatable)
Body regenerative techniques and self-healing techniques
Foundation of No-contact combat and working with inner energy
Psychological techniques to overcome an attacker, mind manipulation during the fight, the correlation between left and right hemispheres, principles of “reading” your opponent mind.

Systema punch (common punch vs Systema Punch)

I practice the punch with a punching-mat (tied on the steel-pilar).
And I also learned the differences beetween a common punch (using muscle-power) and the Systema punch.
They produced different sou

Systema Russian Martial Art Mikhail Ryabko at Systema Camp 2010

Blade control. Watch the legendary Colonel Ryabko teaching knife disarming at 2010 Summit of Masters.
Note how Mikhail controls the attacker's attention - the opponent is sure of what he is doing... but that's an illusion... in the next moment he is completely unaware of his knife and his movement.

Join the next Summit of Masters at a 5-star resort in Cancun, Mexico in February 2011:

Systema Spetsnaz Russian Style by Vadim Starov "Self defense against kicks"

Вадим Старов Самооборона и Самозащита против ударов ногами
Международный Центр Рукопашного боя «Русский Стиль»
производит набор в группы для занятий на ускоренные 2-х и 6 месячные курсы по Самообороне и курсы подготовки инструкторов по 3 летней программе обучения о Русскому Рукопашному Бою «Система Спецназ».
+7( 495) 543 88-90

Армейский рукопашный бой (АРБ) — универсальная система обучения приёмам защиты и нападения, соединившая в себе многие функциональные элементы из арсенала мировых видов единоборств (ударная техника руками, ногами, головой, борцовская техника, болевые приёмы), опробованная в реальной боевой деятельности.
Занятия организуются и проводятся в группах по 10-12 человек,
Международный Центр Русский Стиль Боевая Система Спецназ организует занятия по Самообороне, курсы подготовки инструкторов по Русскому Рукопашному Бою
Vadim Starov Presents:
SYSTEMA SPETSNAZ - Secrets of Russian Martial Arts
Defense Against Weapons
Москва набор в группы Самооборона Система Спецназ Вадима Старова.
Наша группа в Контакте
Центр Русский Стиль-Боевая Система Спецназ
+7( 495) 543 88-90