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Baby Swimming (Arabel - 1 year and 9 months old swimming in the Aura Centre).

Lot of thanks to Arabel and her parents!

Suur tänu Arabelile ja tema vanematele!

Gagan Sillag 7 yrs old perfect Underwater swimming learning technique

Kid Underwater swimming learning technique

Top 5 Essential Swim Skills To Master | Triathlon Swimming Tips For Beginners

Master GTN's 5 essential swim skills and feel more relaxed in your next triathlon swim!

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Whether it is in the pool or the open water, the triathlon swim leg can seem daunting. However, learning a few simple skills can make you feel more relaxed and improve your speed in the water.

Mark and Heather bring you GTN's top 5 essential swim skills to master from the BEST Swim Centre in Mallorca! These include breathing, sighting, tumble (or flip) turn and sighting.

Good luck mastering these swimming skills and let us know how you get on in the comments below 👇

If you'd like to contribute captions and video info in your language, here's the link 👍

Music: Epidemic Sound
Bottles - Aldous Young
Dress Code Black 2 - Niklas Ahlström
Rotations 2 - Jack Elphick

Watch more on GTN...
📹 9 Open Water Swimming Tips -
📹 9 Triathlon Skills To Master -

The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first timers – and everyone in between.

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How to Swim Underwater | Swimming Lessons

Amazon Must Haves for Every Swimmers:
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Just learning how to swim? Learn how to swim underwater with this online swimming lesson.

How to swim underwater. Push off the wall in a streamlined position, and begin to glide under the water about 6 to 8 inches under the water, and begin to do the breaststroke arms with the breaststroke kick, without coming up for a breath. This will help you stay underwater for a certain period of time without needing to come up for a breath. If you would like to have a great swim underwater, it's suggested that you exhale a little bit so your body can stay underwater while you move your arms and your legs to push yourself through the water. The arms are kind of down like the butterfly.

You push all the way down with your arms to your hips, kick with your legs, and then recover your arms by bringing them as close as possible to your body, and reach forward to begin the repetition again. Push down, bring your arms down all the way to your hips, and come up with your arms forward. If you begin to run out of air, come up to the surface, take a breath, and then dive down again and repeat the butterfly arms with the breaststroke kick in that repetition. That's how you swim underwater.

Swimming Men's 100m Backstroke - S6 Final - London 2012 Paralympic Games

Gold: Zheng Tao (China)
Silver: Jia Hongguang (China)
Bronze: Sebastian Iwanov (Germany)

Start list:
Iaroslav Semenenko (Ukraine)
Matthew Haanappel (Australia)
Swen Michaelis (Germany)
Jawad Kadhim Joudah Joudah (Iraq)
Aaron Rhind (Australia)

Men's swimming 100m Backstroke S6 Final from the London 2012 Paralympic

The International Paralympic Committee (IPC) is the global
governing body of the Paralympic Movement. The IPC organizes the Summer
and Winter Paralympic Games, and serves as the International Federation
for nine sports, for which it supervises and co-ordinates the World
Championships and other competitions. The IPC is committed to enabling
Paralympic athletes to achieve sporting excellence and to develop sport
opportunities for all persons with a disability from the beginner to
elite level. In addition, the IPC aims to promote the Paralympic
values, which include courage, determination, inspiration and equality.
For further information, please visit To
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Speedo Swim Technique - Breaststroke - Created by Speedo, Presented by ProSwimwear

This video features all four parts of Speedo's new technique guide to perfect breaststroke.

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Created by Speedo, Presented by ProSwimwear.

Michael Phelps wins 15th Gold - Men's 100m Butterfly | London 2012 Olympic Games

Full event replay of Michael Phelps winning his gold medal in the 100m Butterfly at the London 2012 Olympic Games (3 August 2012).

Phelps was followed by a joint silver place to both Chad le Clos (South Africa) and Evgeny Korotyshkin (Russian Fed.).

Michael Phelps at the Olympic Games:

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Swimming has featured on the programme of all editions of the Games since 1896. The very first Olympic events were freestyle (crawl) or breaststroke. Backstroke was added in 1904.

In the 1940s, breaststrokers discovered that they could go faster by bringing both arms forward over their heads. This practice was immediately forbidden in breaststroke, but gave birth to butterfly, whose first official appearance was at the 1956 Games in Melbourne. This style is now one of the four strokes used in competition.

Women's swimming became Olympic in 1912 at the Stockholm Games. Since then, it has been part of every edition of the Games. The men's and women's programmes are almost identical, as they contain the same number of events, with only one difference: the freestyle distance is 800 metres for women and 1,500 metres for men.

Find more about Swimming at

Men’s 50m Free A Final | 2018 TYR Pro Swim Series - Columbus

Men’s 50m Free A Final | 2018 TYR Pro Swim Series - Columbus

Men’s 100m Breast A Final | 2018 TYR Pro Swim Series - Columbus

Men’s 100m Breast A Final | 2018 TYR Pro Swim Series - Columbus

How to Breathe When Swimming | Fear of Water

In this video, you'll learn how to breathe when swimming.

This swimming tutorial shows beginners an important step in learning how to swim. Breathing correctly is one of the most important steps to overcome a fear of water and also to swim efficiently.

Be sure to check out the other videos in this chapter of the Overcoming a Fear of Water Program here:

Remember that if your head is underwater, you'll want to be exhaling. This maximises the time you have to inhale once your head is above water. Practice breathing when staying still to help you get the hang of it!

This video was created in partnership with Decathlon, Sikana's partner for the Sports Program, as well as Audrey Bouillé, a fully-qualified lifeguard and Pierrick le Floch a professional swimming coach, who provided their expertise on the topic.

Visit our website: to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos:

Carefree - Gilles B -
Coconut water - Gilles B -

Translation - Hayley, rwalker


We all look at the greats in the sport of swimming and drool at their skills underwater. Well….today we are showing YOU how to train to be like those guys! Underwater kicking is the most efficient and fastest way to swim with momentum and that is exactly what we are working today. This is not a drill, but a set to work your underwaters. Perhaps the most important thing we want all of our viewers to understand from this episode is to train at YOUR level of swimming. This set is primarily for the more elite level swimmers, so if you consider yourself lower in skill level, start with working a few kicks of every wall and make sure to have a coach around watching. Thanks to Jack Blyzinsky for joining us and showing off his AWESOME underwater kicks.

As usual, Let us know what you think of this weeks drill! Recommendations for our next video topic? Let us know in the comments below!

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Music: Sometimes by ProleteR

How to Dive into a Swimming Pool | Front Crawl

This is the last video in our series on learn the front crawl. Catch the rest here:

Learn how to dive into water

We'll show you how useful a good diving technique can be!

The Front Crawl Swimming program was created thanks to the support of Decathlon, SIKANA's partner on the Sports topic, and with the participation of Pierrick Le Floch, professional swimming coach and trainer and the Hendaye Swimming Club.

Visit our website: to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos:

Carefree - Gilles B -
Coconut water - Gilles B -

Translation - Karen Reid, A_Shahrokh

How To Improve Your Starts in Swimming ft. Coach Jack Bauerle | Olympians' Tips

Former U.S.A. Olympic swimming team coach, Jack Bauerle teaches the secrets of the good start in swimming.

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World's DEEPEST swimming pool! 1500 Feet Deep!

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Music from Epidemic Sound

Beginner Kid Learn to Swim Freestyle in 1 Class

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Swim Faster With THIS Posture

This is Feedback Friday #5. In this video, we will talk about posture which is fundamental to fast swimming however not all swimmers do it the right way. So to be able to swim fast remember Step #1-
get your body in the right position with this posture.

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Men’s 200m Free A Final | 2018 TYR Pro Swim Series - Columbus

Men’s 200m Free A Final | 2018 TYR Pro Swim Series - Columbus

Swimming Training Program - Secret Tip Legs - Inertia

Swimming Training Program secret tip that we teach at our swim camps: The fourth function of the legs which has to do with the fundamental law of Inertia is demonstrated in this critically acclaimed Secret Tip Leg Series swimming technique videos. Swimmers have to learn how to kick in both directions in order to be competitive. Discover techniques to increase your speed through these secrets from the Race Club swim training program in the Flordia Keys. Also check out some of the equipment we use here:

Watch videos and read our Aqua Notes blog for more secret swim tips on The Race Club website:

Panic Free Triathlon Open Water Swimming Technique

Triathletes who are scared or panic while open water swimming will love these techniques for reducing fear and anxiety while swimming in open water or during a triathlon. Triathlon Taren, Coach Pat, and their friend Jacques start the day with a training swim for their open water marathon swim in the Red River of Winnipeg, then Triathlon Taren discusses open water swimming techniques for triathletes who are afraid of open water.

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Men's 4x100m Medley Relay Final | Rio 2016 Replay

USA wins gold in the men's 4x100m medley final and set a new Olympic Record in Michael Phelps' final race.

Watch all Swimming Finals from Rio 2016!

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