Still rings

MY TOP 7 FAVORITE GYMNASTS ON RINGS - Gymnastics Sports Olympics Still Rings

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My Top 7 Favorite Gymnasts on Rings - Dong Zhen, Ivan Ivankov, Chris Lamorte, Jordan Jovtchev, Danny Rodrigues, Yuri Van Gelder and Yan Mingyong. Feel free to comment and mention your own favorites. Thanks for watching.
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My channel has videos on gymnastics and fitness, including training, workouts and tutorials. There are also videos of parkour, free running and cheerleading.

I am a gymnast and gymnastics coach for 25 years and still enjoy this awesome sport.

The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 3 White and my iPhone 6.

Subscribe to my channel:

My other channel on all things at the New Jersey Shore (NJShoreBeachLife):

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gymnastics training workout open gym men's men MAG still rings strength conditioning bodyweight press iron cross straddle planche maltese azarian victorian press position hold inverted straps low handstand exercise muscle muscles fitness fit shape crossfit HD all american gym open fitness parkour free running tricking cheer cheerleading back front side flip flipping tuck pike layout twist twisting tumbling trampoline tumbletrack strength progress calisthenics exercises bodybuilding bodybuilder muscle muscles fitness fit shape exercise workout working out training gym health crossfit train lifting weight weights strength mass size gain body olympics olympic world worlds championships 2016 rio china belarus usa gymnast gymnasts male chinese france netherlands pinheiro rodriguez bulgaria

TOP 15 HARDEST POWER MOVES IN ALL STILL RINGS - GYMNASTICS

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SONG 2


Name Of Athletes And Power Moves

15 - Entrada De Angel
Saulius Paulauskas
Dimitry Joachim
DEUANUIS (Matteo Spinazolla)

14 - Wide Muscle Up
Vadim Oleiinik
Zachruffo

13 - Straight Arms Muscle Up ( muscle up bras tendu )
Sergeibashmakov
Aleksandr Baladin OR Alexander Baladin
Vahagn Davtyan

12 - Swallow AKA Full Maltese ( Hirondelle / глотать / Самолет)
Yuri Vangelder
Deuanuis (Matteo Spinazolla)
Danny Rodrigues OR Danny Rodriguez

11 - Reverse Muscle Up ( muscle up a l envers - Выход силой на задний ход )
Gaggi Yatarov

10 - Inverted Cross ( croix de fer renversée - перевернутый крест )
Ruslin Minachov
Yuri Vangelder
Danny Pinheiro Rodrigues

09 - Swallow Press To Full Planche AKA Full Maltese Press To Full Planche ( hirondelle a la planche - Самолет горизонте )
Valera Kischenko
Jonathan Horton

08 - Molinari AND V-Sit Iron Cross ( v sit avec la croix de fer - v sit Железный крест )
Danny Rodrigues
Zoran Pesterac
Yusuke Tanaka

07 - Bent Arms Van Gelder
Osvaldo Lugones
Sergeibashmakov

06 - Iron Cross On Pinkies ( Croix sur l auriculaire - Железный крест на мизинец )
Matteo Spinazolla AKA deuanuis

05 - Hanging Scale Press To Swallow AKA Back Lever Press To Full Maltese
Yuri Vangelder
Yan Mingyong
Arthur Zanetti

04 - 90 Degree Swallow OR Swallow Press To Full Planche Press To Inverted Cross Back To Swallow
Yuri Vangelder

03 - Carmona
Regulo Carmona
Yuri Vangelder

02 - Inverted Swallow AKA Victorian Cross ( перевернутый Самолет )
Danny Pinheiro Rodrigues

01 - Vangelder AKA Zanetti OR Back Lever Press To Full Maltese Press To Full Planche
Yuri Vangelder
Arthur Zanetti

Jonathan Horton - Still Rings - 2009 Visa Championships - Men - Day 2

Score: 15.800 - Aug. 14, 2009 - Visa Championships - Men - Day 2 - American Airlines Center - Dallas, Texas

Sam Mikulak - Still Rings - 2018 Winter Cup Challenge - Finals

Score: 13.100 (5.7, 7.400)
Feb. 17, 2018 - Westgate Las Vegas Resort - Las Vegas, Nev.

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NEVER GIVE UP - Eleftherios Petrounias Transformation (GYMNASTICS - STILL RINGS)

Lefteris Petrounias, THE STILL RINGS, GOLD MEDAL RIO 2016, World Champ in Rings ENGLISH SUBTITLES

OLYMPIC GAMES, GOLD MEDAL RIO 2016 Eleftherios Petrounias (Athens, born 30 November 1990) is a Greek artistic gymnast. He is the reigning World and European champion on the still rings. He was the first torch bearer for the Olympic torch relay after the flame was ignited at Olympia on 21 April 2016.
SOURCE :

The gold medal at the rings in the European Championship of gymnastics hosted in Berne, won for the second consecutive year, Lefteris Petrounias.

The Greek world champion (his program had a difficulty of 6.800) received 15.866 points in the final and topped the winners’ podium, leaving behind him in second place the Russian Denis Ablyazin (15.633) and Vahagn Davtyan (15.633) from Armenia.

Petrounias-1 GR IBNA

Last year Petrounias became European champion with an “air” of 0,300 points. This year he achieved a similarly wide gap (0,233 points), despite bouncing in his landing. Lefteris Petrounias made another show of strength in the “Old Continent” and is preparing for his next competition, which will be the most important of all: The Olympic Games in August in Rio de Janeiro.

There, the holder of the World and European title will attempt the “triple crown”, conquering the Olympic gold medal, an achievement that only Demosthenes Tabakos has achieved in the history of Greek gymnastics, when between 2003 and 2004 he won all available titles, also the rings.

After his new commanding victory, Petrounias said obviously satisfied: “I’m glad I did a ‘repeat’, which no other competitor in the European championship in the rings had achieved for 20 years, since Juri Chechi in 1996. The score I got was what I deserved, because I made a very good appearance, but also took a step in my exit. I will go to Rio with the same program and I think I will make the same performance, but will also ‘stick’ in the exit and we will get what we want.

Right now, I do not believe that there is my equal in Europe when my own performance is as expected. We worked very much all the details of my programme. Compared to the other European athletes, the quality of my execution on the rings is inaccessible. The point is to touch down well and if I succeed in that I can beat everyone”.
SOURCE


Video by Olvos

Still Rings Named Elements

Gymnasts
1. Akinori Nakayama

2. Yuri Chechi

3. Szilvester Csollany

4. Li Ning

5. Vitaly Marinich 6.Yoshihiro Saito

7. Gyorgy Guczoghy 8.Dong Zhen

9. Paul O'Neill 10. Yoshihiro Saito

11. Lance Ringnald 12. Paul Ruggeri

13. Vladimir Artemov 14. Celverger

15. Kyoji Yamawaki 16. Sergei Khorokhordin

17. Johan Jonasson 18. Yan Mingyong

19. Danny Rodrigues

20. Federico Molinari

21. Chen Yibing 22. Yuri Van Gelder

23.- 24. Huang Xu

25. Raj Bhavsar 26.Edward Umphrey

27. Albert Azarian 28. Tatsuya Yamada

29. Alexander Balandin 30. Marcel Nguyen

31. Alexander Balandin

32. Akinori Nakayama 33. Yan Tae Young

34. Regulo Carmona

35. Li Xiaoshuang

36. Yuri Van Gelder

37. Jordan Jovtchev

38. Olexander Vorobiov 39. Alexander Balandin

40.Thom Ratkos

The Father Of STILL RINGS - Iordan Iovtchev -- Lord Of The Rings

TONY CICCIA - STILL RINGS STRENGTH (Resistance Bands, Iron Cross and Gymnastics Strength Trainer)

Tony The Sith Lord Ciccia explaining and demonstrating some still rings strength training for an iron cross, maltese, victorian, planche and inverted cross with a resistance band and also on the Iron Cross and Gymnastics Strength Trainer (at All American Gymnastics in Ocean Township, NJ) - great job Tony. My channel has videos on men's gymnastics and women's gymnastics (tutorials, workouts and training clips), fitness (including bodyweight fitness, calisthenics, crossfit and bodybuilding), parkour and free running, cheer and cheerleading, circus (aerial silks and fabrics, some tutorials and training clips from NJ Circus Center), a little tricking and breakdancing, GoPro POV shots, vlogs and other things that I might like to share. Many thanks to all the people that have helped me on this channel with their videos and their time, and also many thanks to All American Gymnastics in Ocean Township, NJ!

* All American Gymnastics Website:

I am a gymnast and gymnastics coach for 27 years and I am 47 years old and still enjoy this amazing sport.

The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 3 White and my iPhone 6.

Subscribe to my channel:

My other channel on all things at the New Jersey Shore (NJShoreBeachLife):

Support my channel for free by doing your Amazon shopping through this link:


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Yuri Van Gelder VS Eleftherios Petrounias - Gymnastics STILL RINGS 2017

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Jake Dalton (USA) - Still Rings - 2016 Pacific Rim Championships Team/AA Final

Score: 15.000 (6.4, 8.600)
April 8, 2016 - XFINITY Arena at Everett, Wash.
2016 Pacific Rim Championships presented by Hershey's

Hit that LIKE button to show your support for USA Gymnastics!

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Brandon Wynn - Still Rings - 2013 P&G Championships - Sr. Men - Day 1

Score: 15.750
Aug. 16, 2013 - XL Center - Hartford, Conn.

Level 5 Still Rings Compulsory Routine Men's gymnastics

This is to show gymnasts in Level 5 how to perform the best possible routine.

Still Rings (Gymnastics) Introduction and Goals

An introduction to the Still Rings apparatus, with a summary of skills performed in a routine. My goals for Rings skills to achieve during the STRONGER! Gymnastics Series are also listed and explained. Rings is competed after Pommel Horse in competition.

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Music By:
Truth of the Legend Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

HOW TO LEARN A HANDSTAND ON STILL RINGS - RINGS HANDSTAND TUTORIAL - Gymnastics Tutorials Lessons

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A few years ago I made a tutorial for a handstand on rings but wanted to do an updated one with a better camera. The first step is to go from a tucked support and try and roll your hips and back up a little so you are starting to get upside down. In the beginning you can bend your arms but eventually try not to bend them so much. The next step is to straddle and put your legs against the straps. Then you want to try and push up from bent arms to straight arms so that you are in a handstand with your legs still on the cables. Then you want to unwind your legs so that they go to the other side of the cables and then eventually come off the cables and try to balance a handstand while also trying to turn the rings parallel to each other. Good luck and thanks for watching.
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My channel has videos on gymnastics and fitness, including training, workouts and tutorials. There are also videos of parkour, free running and cheerleading.

I am a gymnast and gymnastics coach for 25 years and still enjoy this awesome sport.

The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 3 White and my iPhone 6.

Subscribe to my channel:

My other channel on all things at the New Jersey Shore (NJShoreBeachLife):

Support my channel for free by doing your Amazon shopping through this link:
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gymnastics training workout open gym men's men MAG still rings strength conditioning bodyweight press iron cross straddle planche maltese azarian press position hold inverted straps low handstand exercise muscle muscles fitness fit shape crossfit HD all american gym open fitness parkour free running tricking cheer cheerleading back front side flip flipping tuck pike layout twist twisting tumbling trampoline tumbletrack strength progress calisthenics nj new jersey carl newberry all american ocean township 2016 cti close to impossible bodyweight fitness bodyweight workout pull up pull ups muscle up muscle ups dips bar bars lever best cti tutorial tutorials tips tip drill drills exercises basic basics lesson lessons how to do learn learning coach coaching drill drills exercises step steps teach teaching boy boys team beginner beginners example examples demonstrating demonstration explaining explanation

IRON CROSS TUTORIAL - HOW TO LEARN A CROSS - Gymnastics Still Rings Bodyweight Fitness Calisthenics

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IRON CROSS TUTORIAL - HOW TO LEARN A CROSS ON RINGS

Some different exercises I've been doing over the years to help learn a cross on the rings (including exercises with the ring straps, Iron Cross and Gymnastics Strength Trainer, dream machine, Total Gym and some others). Also many thanks to Mike for helping with this video. Thanks for watching.
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My channel has videos on gymnastics and fitness, including training, workouts and tutorials. There are also videos of parkour, free running and cheerleading.

I am a gymnast and gymnastics coach for 25 years and still enjoy this awesome sport.

The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 3 White and my iPhone 6.

Subscribe to my channel:

My other channel on all things at the New Jersey Shore (NJShoreBeachLife):

Support my channel for free by doing your Amazon shopping through this link:
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gymnastics training workout open gym men's men MAG still rings strength conditioning bodyweight press iron cross straddle planche maltese azarian press victorian position hold inverted straps low handstand exercise muscle muscles fitness fit shape crossfit HD all american gym open fitness parkour free running tricking cheer cheerleading back front side flip flipping tuck pike layout twist twisting tumbling trampoline tumbletrack strength progress calisthenics different exercises how to learn learning step by steps example examples tutorial drill drills demonstration demonstrating basic do swings swinging beginner beginners lesson lessons coach coaching boy boys boy's team tutorials

Kenzo Shirai (JPN) - Still Rings - 2018 American Cup

Score: 13.700 (5.7, 8.000)
March 3, 2018 - Sears Centre Arena - Hoffman Estates, Ill.

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USA Gymnastics News:

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Donnell Whittenburg (USA) - Still Rings Final - 2016 Pacific Rim Championships

Score: 15.925 (6.7, 9.225)
April 10, 2016 - XFINITY Arena at Everett, Wash.
2016 Pacific Rim Championships presented by Hershey's

Hit that LIKE button to show your support for USA Gymnastics!

SUBSCRIBE to the USA Gymnastics YouTube Channel:

You can check out all event PLAYLISTS here:

Follow USA Gymnastics on Social Media:

- Facebook:
- Twitter:
- Instagram:

Visit our website:

USA Gymnastics News:

USA Gymnasts and Teams:

Full List of USA Gymnastics Events:

Check Out the USA Gymnastics Photo Album:

Learn about USA Gymnastics University:

YAN MINGYONG: THE LORD OF THE RINGS SERIES - Gymnastics Still Rings Bodyweight Fitness Calisthenics

GET ON AMAZON.COM: IRON CROSS AND GYMNASTICS STRENGTH TRAINER (Metal Adjustable Slot Handles):

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Yan Mingyong of China is my favorite gymnast of all time on rings and won gold on rings at the 2009 World Championships and silver on rings at the 2010 World Championships (his teammate Chen Yibing won Gold). I am a fan of his trick selection - he does a lot of Azarian planche and maltese work as well as hitting a back lever and pressing or bouncing back up to a maltese or planche. Thanks for watching.
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My channel has videos on gymnastics and fitness, including training, workouts and tutorials. There are also videos of parkour, free running and cheerleading.

I am a gymnast and gymnastics coach for 25 years and still enjoy this awesome sport.

The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 3 White and my iPhone 6.

Subscribe to my channel:

My other channel on all things at the New Jersey Shore (NJShoreBeachLife):

Support my channel for free by doing your Amazon shopping through this link:
------------------------------------------------------------------------------------------------------------





gymnastics training workout open gym men's men MAG still rings strength conditioning bodyweight press iron cross straddle planche maltese azarian victorian press position hold inverted straps low handstand exercise muscle muscles fitness fit shape crossfit HD all american gym open fitness parkour free running tricking cheer cheerleading back front side flip flipping tuck pike layout twist twisting tumbling trampoline tumbletrack strength progress calisthenics exercises bodybuilding bodybuilder muscle muscles fitness fit shape exercise workout working out training gym health crossfit train lifting weight weights strength mass size gain body olympics olympic world worlds championships 2016 gymnast gymnasts male the lord of the rings series yuri jury chechi danny rodrigues pihneiro victorian yuri van gelder jordan jovtchev yordan yovtchev yan mingyong chen yibing szilveszter csollany sports dan burinca brandon wynn chris lamorte ivan ivankov dong zhen eleftherios petrounias arthur zanetti

2018 WEST POINT OPEN - STILL RINGS FINAL, LEVEL 10 MEET - Men's Gymnastics (High School J.O.)

Still rings final Level 10 or high school J.O. (Junior Olympic level) meet at the 2018 West Point Open held at the U.S. Military Academy at West Point New York showcasing some nice men's gymnastics from the regional area. My channel has videos on men's gymnastics and women's gymnastics (tutorials, workouts and training clips), fitness (including bodyweight fitness, calisthenics, crossfit and bodybuilding), parkour and free running, cheer and cheerleading, circus (aerial silks and fabrics, some tutorials and training clips from NJ Circus Center), a little tricking and breakdancing, GoPro POV shots, vlogs and other things that I might like to share. Many thanks to all the people that have helped me on this channel with their videos and their time, and also many thanks to All American Gymnastics in Ocean Township, NJ!

* All American Gymnastics Website:

I am a gymnast and gymnastics coach for 27 years and I am 47 years old and still enjoy this amazing sport.

The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 3 White and my iPhone 6.

Subscribe to my channel:

My other channel on all things at the New Jersey Shore (NJShoreBeachLife):

Support my channel for free by doing your Amazon shopping through this link:


GET ON AMAZON.COM: TOTAL GYM 1400 DELUXE HOME EXERCISE MACHINE:


GET ON AMAZON.COM: WEIDER FITNESS POWER TOWER (with Pull-Up, Push-Up and Dip Stations):


GET ON AMAZON.COM: IRON CROSS AND GYMNASTICS STRENGTH TRAINER (Metal Adjustable Slot Handles):

GET ON AMAZON.COM: POWER MONKEY RING THING, DREAM MACHINE:

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