Shaolin Kung Fu

True Power of Shaolin Kung Fu

Shaolin Kung Fu shows us what it's capable of.
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Tai Chi vs Kung Fu Shaolin

Chen Tai Chi vs Shaolin Kung Fu. Tai Chi in white Shaolin Kung Fu in orange.

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Shaolin kung fu basic moves 1

instructor: monk Deyang, from Shaolin temple
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Shaolin Kung Fu - Park Training

The Qi Of Stamina: Next Level Martial Art's Training


The term Kung Fu refers to the martial arts of China. Kung Fu originated in a place called the Shaolin Temple, where monks practiced Kung Fu for health and self-defense during their quest for enlightenment.
The first Shaolin temple was a Buddhist monastery built in 377 A.D. in the Henan province of China. In 527 A.D. a Buddhist prince, Bodhidharma, or Da Mo in Chinese, traveled to the temple for religious teaching, but found the monks weak and in poor health. To find a way to give the monks strength and vitality, Da Mo locked himself in a room for nine years of meditation. His resulting work, Yi Jin Jing, a series of exercises which developed strength, vitality, and internal energy, is considered the original Shaolin martial art.

Historically, Kung Fu in China was an integral part in the education of scholars and the leaders of government. The Chinese people placed great value in the practice of Kung Fu because they felt it taught respect, patience, humility, and morality.
Many Americans believe that Kung Fu is a term which describes a single martial art, much like Taekwondo, Judo, or Aikido. In reality, Kung Fu is a general term which includes hundreds of styles of Chinese martial arts. Some examples of Kung Fu styles are Long Fist, Eagle Claw, and Taiji Quan.

Another misconception is that Kung Fu is a soft style compared with Karate or other hard styles. This is not so: each Kung Fu style contains both hard and soft techniques. Also, many people believe that Kung Fu is an external style and Taiji Quan is an internal style. While most Kung Fu styles emphasize external development, all styles of Kung Fu contain both internal and external components.

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Myths And Logic Of Shaolin Kung Fu

shaolin-wiege des kung fu

doku von arte....

Shaolin kung fu luohan 18 hands, combat methods

instructor: monk Deyang, from Shaolin temple

luohan 18 hands (罗汉十八手: luohan shiba shou):

- 'combat strategy': this style teaches prowess. the empty city tactic (空城计) is to keep calm with no signs of fear, anxiety, or shortcomings, like an empty city with no pretense of offense or defense. it deters opponents in a disability of estimating your hidden powers. this involves combination of calmness and abundant prowess in moves. these are the main tactics of the 18 hands of luohan.

- 'moves': this is the simplest style of Shaolin kung fu. it has 18 postures, but depending on how one transits between the postures, could have more moves. the main hand gesture is the palm, but the fist is also used. steps are quite simple, the main ones are the standing, forward (bow), side-transition (T), squat, on-horse, and side horse stances. it uses the most natural moves that human body can make and is easily mastered.

- 'history': this is the oldest style of Shaolin kung fu. Bodhidharma, the founder of Zen Buddhism, entered Shaolin temple in 527 AD, and made daily meditation part of his teachings. monks had simple exercises to recover after meditations and cultivate their body as well. they combined Zen and martial art, as the union of body and mind. according to historical records of Shaolin temple, in the Sui dynasty (581-618) monks of Shaolin temple had a select set of about 18 simple moves by combining the forms and expressions of daily activities and Buddhist teachings, which they later combined into a combat form. since then, these have been the most basic moves of Shaolin kung fu, based on which all the other styles have been developed.
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Shaolin Kung Fu Training

This is a video about training shaolin monks.

Documental - THE KUNG FU SHAOLIN 01- Español

Compartimos el primer capítulo del documental THE KUNG FU SHAOLIN. subtitulado al español.

Este documental se ha subtitulado al español sólo con fines culturales y educativos.

Esperamos que sea de ayuda para poder conocer mejor el Kung fu Shaolin.

Real Shaolin Kung Fu in the Modern World

Real Shaolin Kung Fu in the Modern World. Here's a Kung Fu Sampler of Chinese Kung Fu, Shaolin Gong Fu, & Tai Chi Fighting Training I've done and taught over the past week! Please Share, Hit Like, and Add this Video to Your Favorites!!! Enjoy and Train with Me Online at

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Kung Fu - Bruce And Shaolin Kung Fu (1977)

The Japanese military hold a meeting to take over the Chinese martial arts school in Shanghai. The head General tells those in attendance that Japanese Karate is more than capable of defeating the weaker Chinese arts. The only source for any concern to the Japanese comes from the Ching-Wu school, so the General sends his eldest son, Yi, to deal with them.

Chen Lung (Bruce Le) is studying hard under his master guidance when he receives the news that his brother was killed by the Japanese. Swearing revenge at his brothers graveside, his anger grows even more intense when he is hassled by Japanese fighters looking for trouble.

Looking for revenge, Chen goes to challenge the General's son to a duel in un-armed combat. Chen is easily able to defeat Yi and issues a second challenge to the General himself.
Yi is unable handle the shame of defeat, and after the General disowns him, he takes his own life to abide by the Samurai way.

The General wants vengeance for the loss of his son and arranges for 5 top fighters from various Japanese schools to be chosen to deal with him. Fearing for his safety, Chen's master tells Chen to flee to Korea where he will be safe.

With a reward hanging over Chen's head, the five fighters hired by the general also travel to Korea in the hunt to claim it for themselves!

Shaolin Kung Fu Stretches & Moves : Butterfly Kick in Shaolin Kung Fu

The butterfly kick is a spectacular Kung Fu move seen in many films; learn Kung Fu moves taught at real Shaolin temples in this free martial arts video series.

Expert: Bruce Wen
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

True Power of Shaolin Kung Fu

True Power of Shaolin Kung Fu

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The 5 Fundamental Shaolin Stances - Qigong and Kung Fu

This is an excerpt from my My Qigong Workout For Longevity Program on Udemy. Use code BREATH to get £15.00 discount.

MA DAY 2012 Shaolin Kung Fu Master Shi Yan Rui

MA DAY 2012 Soest Seminar Shaolin Kung Fu mit Shaolinmönch Master Shi Yan Rui

Shaolin kung fu combat: 32 catches (qin na)

instructor: monk Dejun, from Shaolin temple

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Dragon Gate shaolin kungfu

shifu:shi xingshan 0733550701

Shaolin kung fu combat: acupressure (dian xue)

Instructor: monk Deyang, from Shaolin temple

the accompanying book is here:
language: Chinese
The complete set of Shaolin kung fu video tutorials:
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Shaolin kung fu combat: 18 methods

instructor: monk Decheng, from Shaolin temple

The complete set of Shaolin kung fu video tutorials:
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* Shaolin kung fu weapons: