Rope

Jumping Rope In Paris

Jumping Rope In Paris
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About the Jump Rope Dudes (formerly Zen Dude Fitness):
Hi there. We’re Dan and Brandon (The Jump Rope Dudes.)
We're here to help you get lean and live more by incorporating jump rope into your fitness routine. We created this community because we lost 130 lbs. collectively after years of struggling to get and stay lean. With just a jump rope and the world as your gym we are here to teach you how to do the same.

Music:

How To Eat If You Want To Lose Weight

How To Eat If You Want To Lose Weight
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GET 10% OFF OUR JUMP ROPE HERE► #sponsored

OUR SHREDDED NINJA FAT LOSS PROGRAM:

SWOLE SAMURAI MUSCLE BUILDING PROGRAM:

OUR NUTRITION PROGRAM:


CALORIE AND MACRONUTRIENT CALCULATOR:


GET OUR FREE 4 WEEK WEIGHT LOSS PROGRAM►

TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST

Follow The Jump Rope Dudes:
INSTAGRAM ►
FACEBOOK ►
SPOTIFY ►
BRANDON'S YT CHANNEL ►
DAN'S YT CHANNEL ►

About the Jump Rope Dudes (formerly Zen Dude Fitness):
Hi there. We’re Dan and Brandon (The Jump Rope Dudes.)
We're here to help you get lean and live more by incorporating jump rope into your fitness routine. We created this community because we lost 130 lbs. collectively after years of struggling to get and stay lean. With just a jump rope and the world as your gym we are here to teach you how to do the same.

Music:

What Happens If You Jump Rope For 5 Min Everyday?

What Happens If You Jump Rope For 5 Min Every Day?
😃 SUBSCRIBE ► | ★ MORE JUMP ROPE VIDEOS ►

GET 10% OFF OUR JUMP ROPE HERE► #sponsored

GET OUR FREE 4 WEEK WEIGHT LOSS PROGRAM►

TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST

Follow The Jump Rope Dudes:
INSTAGRAM ►
FACEBOOK ►
SPOTIFY ►
BRANDON'S YT CHANNEL ►
DAN'S YT CHANNEL ►

About the Jump Rope Dudes (formerly Zen Dude Fitness):
Hi there. We’re Dan and Brandon (The Jump Rope Dudes.)
We're here to help you get lean and live more by incorporating jump rope into your fitness routine. We created this community because we lost 130 lbs. collectively after years of struggling to get and stay lean. With just a jump rope and the world as your gym we are here to teach you how to do the same.

Music:

Eye splice in double braid polyester rope



NEW VIDEO MADE:

How to make an eye splice in a double braid polyester rope for e.g. halyards. SPLICING TOOLS can be bought at:

This Is How Pete Whittaker Rope Soloed El Cap | Climbing Daily Ep.1149

Rope soloing El Cap in a day is one of the most outrageously difficult climbing challenges anyone has ever attempted, but Pete Whittaker never backs down from a challenge. We caught up with Pete to find out more about his incredible achievement.

Watch the full film:
Grab some big wall bargains:

This Is How Pete Whittaker Rope Soloed El Cap | Climbing Daily Ep.1149

Jump Rope Form Mistake! (Watch This Before Your Next Workout)

Jump Rope Form Mistake! (Watch This Before Your Next Workout)
😃 SUBSCRIBE ► | ★ MORE JUMP ROPE VIDEOS ►

GET 10% OFF OUR JUMP ROPE HERE► #sponsored

GET OUR FREE 4 WEEK WEIGHT LOSS PROGRAM►

OUR SHREDDED NINJA FAT LOSS PROGRAM:

TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST

Follow The Jump Rope Dudes:
INSTAGRAM ►
FACEBOOK ►
SPOTIFY ►
BRANDON'S YT CHANNEL ►
DAN'S YT CHANNEL ►

About the Jump Rope Dudes (formerly Zen Dude Fitness):
Hi there. We’re Dan and Brandon (The Jump Rope Dudes.)
We're here to help you get lean and live more by incorporating jump rope into your fitness routine. We created this community because we lost 130 lbs. collectively after years of struggling to get and stay lean. With just a jump rope and the world as your gym we are here to teach you how to do the same.

Music:

Beginner Jumping Rope Workout

20% off first pair of MeUndies: #sponsored

Beginner Jumping Rope Workout

2 LB JUMP ROPE:

Subscribe: | Watch More:

Official Website:
Our Jump Rope:
Get our Free 4 Week Weight Loss Program:

Today's workout:

-15 seconds - regular bounce w heavy rope
-10 seconds - rest
-15 seconds - regular bounce w heavy rope
-10 seconds - rest
-15 seconds - regular bounce w heavy rope
-10 seconds - rest
-15 seconds - regular bounce w heavy rope
-10 seconds - rest
-15 seconds - regular bounce w heavy rope
-10 seconds - rest
-15 seconds - regular bounce w heavy rope
-10 seconds - rest
-15 seconds - regular bounce w heavy rope
-10 seconds - rest
-15 seconds - regular bounce w heavy rope

*rest 1 min between circuits
*complete circuit 3-4x total

Download Our Jump Rope Music Playlist:
Follow Zen Dude Fitness:
Facebook:
Instagram:

About the Jump Rope Dudes (formerly Zen Dude Fitness):
Hi there. We’re Dan and Brandon (The Jump Rope Dudes.)
We're here to help you get lean and live more by incorporating jump rope into your fitness routine. We created this community because we lost 130 lbs. collectively after years of struggling to get and stay lean. With just a jump rope and the world as your gym we are here to teach you how to do the same.

Music: ES - Epidemic Sound -
ES - Seamus McNamara

Which Climbing Rope Is Best For You? | Climbing Daily Ep.856



It's Friday, which means it's time for the Climbing Daily Gear Show. And today, it’s all about ropes.

Ropes have always been a rather confusing part of climbing gear, so today we're going to be looking at which type of rope you need for different types of climbing. We don’t have time to look at every little detail, so here is a run down of some of the essential things you need to know.

Check out our rope selection:


Discount code no longer available.

Climbing Daily Shows:
Lattice:
Sick Send:
BOTB:
Blokfest:

Which Climbing Rope Is Best For You? | Climbing Daily Ep.856

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How To - Rope Climbing TUTORIAL

Check out my book, Parkour Strength Training ►

Want to learn more about climbing rope? Check out my blog post here:

Want shredded arms, a powerful back, and an iron grip? Rope climbing is an old school training method that deserves a place in any serious athlete's training and especially those that require strong grip and pulling strength. There are many different techniques, exercises, and progressions for rope climbing. From beginners to advanced athletes, everyone can find something beneficial to do with a climbing rope. Check out the video above for some great ideas.

Stay up to date with my latest projects!






Music - Rerun by Blue Sky Black Death (

Buying Your First Climbing Rope

Some info on what to look for.






*These are just my opinions, seek professional instruction.

5 Min Beginner Jump Rope Workout

5 Min Beginner Jump Rope Workout
GET 10% OFF OUR NEW UPGRADED JUMP ROPE► #sponsored
Subscribe: | Watch More:

Official Website:
Get our Free 4 Week Weight Loss Program:

Download Our Jump Rope Music Playlist:
Follow Zen Dude Fitness:
Facebook:
Instagram:

About the Jump Rope Dudes (formerly Zen Dude Fitness):
Hi there. We’re Dan and Brandon (The Jump Rope Dudes.)
We're here to help you get lean and live more by incorporating jump rope into your fitness routine. We created this community because we lost 130 lbs. collectively after years of struggling to get and stay lean. With just a jump rope and the world as your gym we are here to teach you how to do the same.

Music:

Learn to Skip Rope in 30 Days | ft. Crossrope | Days 1-10

Check out Crossrope:
crossrope.com/ precisionstrike

The Ultimate Boxing Experience:


Boxing Training Apps:


Check out the Crossrope:


Learn to Skip Rope in 30 days in this program. I'll take you from a pure beginnner at skipping rope to fluent in jumping rope in 30 days with this steady progression program. I also feature the Crossrope, my new favourite skip rope.

If you've ever failed at skipping rope or felt like quitting then this is the program for you!

Check out my other amazing Skip Rope vides:



Check out the Crossrope:


Intro - 0:00
Day 1 - 3:15
Day 2 - 11:29
Day 3 - 19:16
Day 4 - 27:54
Day 5 - 36:29
Day 6 - 47:06
Day 7 - 58:51
Day 8 - 1:07:09
Day 9 - 1:16:54
Day 10 - 1:25:48

Day 11-20 coming soon.

15 Min Jump Rope Routine For Weight Loss

15 Min Jump Rope Routine For Weight Loss
GET 10% OFF OUR NEW UPGRADED JUMP ROPE► #sponsored
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Official Website:
Get our Free 4 Week Weight Loss Program:

Today's workout:

1 min - jump rope run in place
1 min - 25 air squats
2 min - jump rope freestyle
*1 min rest*
1 min - jump rope run in place
1 min - 25 air squats
2 min - jump rope freestyle
*1 min rest*
1 min - jump rope run in place
1 min - 25 air squats
2 min - jump rope freestyle

Complete circuit 2x total

Download Our Jump Rope Music Playlist:
Follow Zen Dude Fitness:
Facebook:
Instagram:

About the Jump Rope Dudes (formerly Zen Dude Fitness):
Hi there. We’re Dan and Brandon (The Jump Rope Dudes.)
We're here to help you get lean and live more by incorporating jump rope into your fitness routine. We created this community because we lost 130 lbs. collectively after years of struggling to get and stay lean. With just a jump rope and the world as your gym we are here to teach you how to do the same.

Music:

How To Care For And Wash Your Climbing Rope | Climbing Daily Ep.985

Today's show is part one of a mini series we shot with Tendon ambassador and mountain guide Cosmin Andron. He took us through some essential rope maintenance tips to make sure your rope lasts for longer.

See our Tendon rope range:


Check out Cosmin's Blog:


How To Care For And Wash Your Climbing Rope | Climbing Daily Ep.985

Intermediate to Advanced Jump Rope Skills

In this video I cover a few skip rope techniques to challenge you, take your skills to the next level, and turn a few heads in the gym.

Check out Crossrope: crossrope.com/precisionstrike

The Ultimate Boxing Experience:


Boxing Training Apps:


Precision Striking Skull Wrap:

Connect on LinkedIn:


PLAYLISTS

Boxing Tactics:

Boxing Sparring:

Punching Power:

Heavy Bag Workouts:

Boxing Footwork:

Boxing Defense:

Fight Preparation:

Strength and Conditioning:

Shadow Boxing:

700 Calorie Burn Jump Rope Workout

700 Calorie Burn Jump Rope Workout
GET 10% OFF OUR NEW UPGRADED JUMP ROPE► #sponsored
Subscribe: | Watch More:


Official Website:
Get our Free 4 Week Weight Loss Program:
Article Brandon mentions (1300 cals burned in one hour):

Today's workout:

1 min - jump rope freestyle
30 seconds - pistol squats (5 each leg)
1 min - jump rope freestyle
30 seconds - alternating toe touches
1 min - jump rope freestyle
30 seconds - pistol squats (5 each leg)
1 min - jump rope freestyle
30 seconds - alternating toe touches

*1 min rest between circuits
*complete circuit 5x

Download Our Jump Rope Music Playlist:
Follow Zen Dude Fitness:
Facebook:
Instagram:

About the Jump Rope Dudes (formerly Zen Dude Fitness):
Hi there. We’re Dan and Brandon (The Jump Rope Dudes.)
We're here to help you get lean and live more by incorporating jump rope into your fitness routine. We created this community because we lost 130 lbs. collectively after years of struggling to get and stay lean. With just a jump rope and the world as your gym we are here to teach you how to do the same.

Music:

CrossFit rope climbing techniques with Jason Khalipa

JK takes us through a little rope climb tutorial.

Clinton Anderson Tours Classic Rope & Classic Equine Shop

Follow Clinton as he tours the Classic Rope and Classic Equine Manufacture shops.

5 Reasons We Use Weighted Jump Ropes

5 Reasons We Use Weighted Jump Ropes
Our Main Jump Rope: #sponsored
2 LB FURY HEAVY ROPE:
1 LB INTENSITY ROPE:
1/2 LB ENERGY ROPE:
Subscribe:
Watch More:
Official Website:
Get our Free 4 Week Weight Loss Program:

Download Our Jump Rope Music Playlist:
Follow Zen Dude Fitness:
Facebook:
Instagram:

About the Jump Rope Dudes (formerly Zen Dude Fitness):
Hi there. We’re Dan and Brandon (The Jump Rope Dudes.)
We're here to help you get lean and live more by incorporating jump rope into your fitness routine. We created this community because we lost 130 lbs. collectively after years of struggling to get and stay lean. With just a jump rope and the world as your gym we are here to teach you how to do the same.

Music:

How To Jump Rope Like A Victoria's Secret Model

How To Jump Rope Like A Victoria's Secret Model
GET 10% OFF OUR NEW UPGRADED JUMP ROPE► #sponsored
Subscribe: | Watch More:

Official Website:
Get our Free 4 Week Weight Loss Program:

Download Our Jump Rope Music Playlist:
Follow Zen Dude Fitness:
Facebook:
Instagram:

About the Jump Rope Dudes (formerly Zen Dude Fitness):
Hi there. We’re Dan and Brandon (The Jump Rope Dudes.)
We're here to help you get lean and live more by incorporating jump rope into your fitness routine. We created this community because we lost 130 lbs. collectively after years of struggling to get and stay lean. With just a jump rope and the world as your gym we are here to teach you how to do the same.

Music:

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