Power hockey

Power Hockey

power skating tips demo

Hockey skating drills by Victor. Amazing technique. More on his website,

3 Easy ways to Improve Your Shot Power - How To Hockey

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In this video I give you 3 easy ways that you can increase the power of your shot. I tested these methods on a radar gun and quickly improved the power of my shot.
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Hockey Team Power Workout 🏒 [Medicine Ball Volleyball]

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In this video we go over a great game you can play with a partner, or a whole hockey team that acts as a power workout and great for hockey players.

This is a great way to incorporate some fun into your hockey training.

Train Hard,

Drag flicks ● The power of hockey ᴴᴰ

This video is about the power of hockey: Drag flicks!
We have put together some of the best drag flicks executed in the past 2 years.

What do you think about the video?
Which others drag flicks would you have picked?
Share you thoughts with us!

If you enjoyed this video you can find many more on our channel so make sure you subscribe to stay tuned!

Thank you!


All the videos and caption we have used are not ours. We don't own them. We are in rights to use them.
Most of the originals clips and videos can be found on the FIH Youtube channel ( and the EHL Youtube channel (

The music/beat we have used was produced by Jace D. beatsTV. We don't own the music. We don't make any money with it and we don't use for any commercial purpose. All credits to the artist!
You can check out all the others beats and musics this artist produces on his channel:

Field Hockey Power Training | 3 Plyometric Exercises

Field Hockey Power Training & Plyometric Exercises:

Improve your field hockey fitness. If you want to be a better hockey player and learn what it takes to reach the next level then make sure you visit:

Here's to taking your game to the next level.

Lauren Penny
Ex-International Hockey Player & Performance Coach

Hockey Canada - Skating

Power Hockey May 2010

My power wheelchair hockey chair cam video from the semi final game Thunder vs Vipers May 2010

Kane scores twice to power Sharks to 3-0 victory

Evander Kane scored twice in his first playoff game and Martin Jones stopped all 25 shots he saw in the Sharks' 3-0 victory against the Ducks

Girls Hockey Speed & Power Training

🏒 Hockey Workout for Shot Power 💪

- Get our Hockey Training Programs here!

Here's a great hockey workout focused on improving your shot power:

A1: Barbell row – 4 x 5 with 0 secs rest
A2: Explosive chin ups – 4 x 5 with 2 mins rest

B1: Flat DB bench press – 4 x 5 with 0 secs rest
B2: 3-Way push ups – 4 x 2 with 2 mins rest

C1: Wide grip lat pulldown – 2 x 8 with 10 secs rest
C2: Two-hand plate pinchers – 2 x 30 secs with 10 secs rest
C3: MB shotput – 2 x 2/side with 90 secs rest

Train Hard,

MLX Ice Hockey Skating Lesson: Power Turns

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Fit To Be King | Science of Hockey: The Power Skating of Alec Martinez

Matt Price explains the science behind Alec Martinez' power skating and shows you an exercise to help you strengthen your skating on the ice. Presented by Lenny and Larry's.

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TPWHL: Power Hockey

For more info about the Toronto Power Wheelchair Hockey League, Please visit

The Program Hockey Training: Forwards Power Upper Body Drills

Get the full program here

Get tough in the corners and dictate the play with a stronger upper body thanks to these intense drills.

1. Pause Push-Ups
2. Dumbbell Squat and Press
3. Horizontal Push-Ups
4. One Arm Dumbbell Row
5. One Leg Russian Deadlift

Ex-pro Gary Roberts and trainer Matt Nichol have created the ultimate hockey training program to take your game to the next level. Sharpen your skills and be a dominant force, shift after shift.

Stay in the game. Follow Nike Training.

Professional Power Skating and Skills Training: Fall Break 2017 Sweden: F.E. HOCKEY

Some clips from our Sweden fall break camps week 44 2017 in Södertälje, Sandviken, and Rimbo. For bookings please visit
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Hockey Off Ice Gym Workout Part 1 - How To Improve Skating & Leg Explosive Speed, Power And Strength

Gym workouts for ice hockey players to improve their skating/leg speed, power and strength with squats, jumps and lunges.

Full article -

Matt Griffin - Strength and Conditioning Coach for Coventry Blaze Pro Ice Hockey Team
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Part 2 -

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How to Improve Hockey Acceleration - HowToHockey.com

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In this video we give you a number of tips to improve your skating and acceleration. First I talk about a few things that you might be doing wrong that could be slowing you down on the ice, then I give you some great skating drills to help improve skating speed
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How to shoot Backhand in Hockey (With Power)

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In this video I show you three steps to getting a really good backhand shot. The first step is the puck location, the second step is the orientation of the blade, and the third step is unleashing your power!
Having a powerful backhand shot in hockey is very important. This video should help you improve your backhand and get more power.
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How to teach hockey power turns.

In this video you will learn how to teach power turns. This video explains proper body positioning of both the upper and lower bodies, as they work together with one another.