Matball

Matball

I thought matball finally deserved some recognition for the amazing sport it truly is. I hope all the matball lovers out there enjoy this and apologize if the quality isnt that good.

BNHS Matball Tournament 5

Matball Commercial

Commercial for the 2008 OSU Real Life Matball tournament...

2016 Mat Ball 9' GR

Created with Coach's Eye. Try it out:

The 2005 Matball Mixtape created by Phill and Scott

The Matball tourney was well underway in the spring of 2005. The late great atheletes of N-Os day where quickly vanishing but not without a few incredible highlights from these future stars...

10-20-30 Challenge: Pilates for Men

Pilates just for women? No way! Anyone who believes that has never tried this total-body workout program designed by men for men.

Increase strength, stamina, control, and flexibility using just a mat, ball or resistance band. Each exercise offers a beginning and a more advanced version, so it's great for any level. Bonus features include a video journal of one man who went through the program, options for music only, and safety tips. Ladies, if you want to spice up your own routine and kick it up a notch, give any of these three DVDs a try!

Pilates for Instructors : E51 : Resistive Stretching

Tom McCook demonstrates a series of stretches that simultaneously relate to flexibility and strength.

Instructor: Tom McCook
Equipment: Mat, ball

Brain Mat ball slams

exercise that works on timing, sensory integration, motor planning , balance ,core strength

BNHS Matball Tournament 4

6 iron swing 12-29-2015

6 iron off the mat

Stop Motion Hitting Ball Test

Stop Motion Walking Test

TrueStrike Driving Range Mats

Learn about our new driving range mats at FHCC.

BNHS Matball Tournament 3

Empowering God's Children Matball Game

Empowering God's Children Matball Game

Empowering God's Children Matball Game

Empowering God's Children Matball Game

My Stop Motion Practice

Empowering God's Children Matball Game

Empowering God's Children Matball Game

Empowering God's Children Matball Game

Empowering God's Children Matball Game

Practicing Off Mats

This is a helpful drill to get you to make sure you are hitting down on the ball while practicing in the winter or off a mat.
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