Butts Up

Butts Up!!

Some girls playing butts up in Tennis. You lose the other team gets to serve at your butt. On this clip she connects.

Victoria's Secret Angel Butt Workout

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In today's episode of XHIT, you will learn how Victoria's Secret models get their butts toned and fit and ready for the runway. Follow along as fitness trainer Rebecca-Louise shows you a series of exercises that workout your booty in a short amount of time. Leave us a comment and let us know what you thought!
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Butts Up!

Energy FC players celebrate birthdays with a special ritual.

Leicester City players play "butts up"

Two Leicester City players had a grand ol' time playing butts up.

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With exclusive highlights, original programming, and behind the scenes footage, FOX Soccers' YouTube channel provides the sports content that fans are hungry for. FOX Soccer represents: UEFA Champions League, Europa League, Bundesliga, MLS, FIFA World Cup, FIFA Women’s World Cup, Gold CUP, CONCACAF Champions League, NWSL and many more.

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Headers, Volleys, & Butts Up: Skills from around the World...Cup! | ft. Jodie Taylor - England

England's Jodie Taylor shows us a football game she played as a kid. Headers and volleys and butts up can be played by players of any age and skill level. Here, Jodie explains how to play and wished England luck in Brazil for World Cup 2014.
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Butts up!

13.7 - Butts-Up

Treino butts-up
Em 10 min, fazer o máximo de sequencias possíveis da seguinte combinação:
Peso morto com 60kg + Burpees 1+2+3+...n

3 min descanso

3 circuitos de
20 saltos para a caixa
20 Walking lunges com 15kg

Adaptar a técnica dos burpees, os pesos e a altura da caixa.

Tennis Butts Up

Butts Up Kazma Club in Kuwait Ali gets hit hardly in the back.

Yoga for your Butt

Yoga to firm your Butt?? This short free online Yoga lesson will definitely work to shape your buttocks and to strengthen your legs. Do this Yoga routine every day and let me know how you're getting on.

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Lift & Tone Booty Routine With Katrina | Tone It Up Tuesdays

Check out more booty workouts:

Hey everyone! Today, I'm going to show you my favorite booty routine. So get ready to follow along for some great toning, lifting and fun!

Be sure to check out Katrina's awesome Sleek & Slender Abs routine:

Never miss a workout!

Printable workout:

Check out our Beach Babe DVD!

Have a question for us? We'll be around all the time, so leave a comment or video response below. We'd love to hear what you think!

Since founding their company Tone It Up (ToneItUp.com) in January 2009, certified personal trainers Karena Dawn and Katrina Hodgson have opened a fitness studio in Hermosa Beach and launched a workout DVD series. They were recently called the New Faces of Fitness by Jane Fonda.

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Daley Routine : BUTT WORKOUT 1

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Butt like a Brazilian Workout​​​ | TiffanyRotheWorkouts​​​

Lift it, sculpt it, tighen it up, Make you butt look like a C cup!! Try this new workout and get beauty of a booty.

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About Tiffany Rothe:
Tiffany Rothe Workouts are brought to you by the fitness guru Tiffany Rothe. Tiffany’s workouts are fun and effective 10 minute routines that you can mix and match to help you lose body fat, tighten your butt, shrink your waist and firm your back and arms! From core workouts to cardio exercises, Tiffany shares workout plans and workout routines that will for sure have those unwanted calories burned! Subscribe now to be the first to get the new workouts!​​​

BUTTS UP: Our First Game

BUTTS UP

playing butts up bare assed
not a good idea!

Butts up at Bayern training with Mueller

Apparently Mueller lost a game of crossbar challenge, for which the punishment is human target practice...aka a good old fashioned game of butts up.

BUILD GLUTES WITH ME! FULL GYM WORKOUT (Using only basic equipment)

FULL GLUTE-WORKOUT USING ONLY BASIC GYM EQUIPMENT

THE WORKOUT:
* WARM-UP 10-15 minutes
* DUMBBELLSQUATS: 3SETS x 20REPS
* HIP THRUSTERS: 4-5SETS x 8-12REPS (Remember to squeeze in top position)
* HIP PUSH WITH GLUTE SQUEEZE: 3-4SET x 10-20REPS (Depends on wich versions you chose. Less reps on number 3 and more reps on number 1-2)
* FREE CABLE KICKBACKS (KNEELING): 3SETS x 12-15REPS
* FREE SIDE CABLE KICKBACKS (KNEELING): 3SETS x 12-15REPS

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TK Move - BUTTS UP!

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Comprehensive butt strengthening routine with all exercises designed in a standing position. Make use of your balcony or your stairway to complete this cheerful set that will leave your butt in perfect shape.

Butts Up

sorry that its blurry. something was going wrong with my camera.

Jillian Michaels shows you how to get better looking butt and thighs fast

* Basic Lunge - In order to get a good butt and thigh workout... It's very important that you go straight up & down and not to actually lunge forward by letting your knees go over your toes and...

You want squat down until your upper leg is parallel to the ground (making a 90 degree angle) and do 3 sets of 20 reps on each leg using your own bodyweight and once that gets easy - You can do...
* Crossover Lunges - Same as the basic lunge but just a little different movement and once this gets easy - You can do...
* Plyometric Jump Lunges - This is just like the basic lunge but after you squat down... You Jump up and switch legs and repeat and...

Another Butts Up

Same thing as the one before it.

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