Butts Up

Butts Up!!

Some girls playing butts up in Tennis. You lose the other team gets to serve at your butt. On this clip she connects.

Victoria's Secret Angel Butt Workout

Sign up for our newsletter:


In today's episode of XHIT, you will learn how Victoria's Secret models get their butts toned and fit and ready for the runway. Follow along as fitness trainer Rebecca-Louise shows you a series of exercises that workout your booty in a short amount of time. Leave us a comment and let us know what you thought!
Stay tuned to our channel for more episodes:

Check out our other fun workouts:
1. Intense Ab Workout:
2.How to Burn 150 Calories in 8 Minutes:
3. Intermediate Pilates Workout
4. McDonalds Calorie Burner
5. Suit & Tie Challenge

Check us out online:

Butts Up!

Energy FC players celebrate birthdays with a special ritual.

Leicester City players play "butts up"

Two Leicester City players had a grand ol' time playing butts up.

SUBSCRIBE to get the latest FOX Soccer content:

Connect with FOX Soccer Online:

Visit the FOX Soccer WEBSITE:

Like FOX Soccer on FACEBOOK:

Follow FOX Soccer on TWITTER:

About FOX Soccer:

With exclusive highlights, original programming, and behind the scenes footage, FOX Soccers' YouTube channel provides the sports content that fans are hungry for. FOX Soccer represents: UEFA Champions League, Europa League, Bundesliga, MLS, FIFA World Cup, FIFA Women’s World Cup, Gold CUP, CONCACAF Champions League, NWSL and many more.

FOX Soccer coverage includes athletes and clubs such as: Cristiano Ronaldo, Lionel Messi, Zlatan Ibrahimovic, Javier Chicharito Hernadez, Pele, Wayne Rooney, Chelsea FC, Manchester United, Manchester FC, Bayern Munich, LA Galaxy, Landon Donovan, David Beckham, Steven Gerrard, Robbie Keane, Giovani Dos Santos, Andrea Pirlo, Kaka, Bayer Leverkusen, David Villa, Clint Dempsey, Alex Morgan, Carli Lloyd, Abby Wambach, Hope Solo, Alexi Lalas, Stu Holden, Eric Wynalda, Rob Stone and many more.

Headers, Volleys, & Butts Up: Skills from around the World...Cup! | ft. Jodie Taylor - England

England's Jodie Taylor shows us a football game she played as a kid. Headers and volleys and butts up can be played by players of any age and skill level. Here, Jodie explains how to play and wished England luck in Brazil for World Cup 2014.
▶ HIT SUBSCRIBE and don't miss one World Cup Skills!

▶ Do you have the World Cup fever? Send me videos of World Cup inspired moves and tricks. I'll feature them in YFutbol's Fan Corner!

▶ For the best World Cup Content use #TWNCup and follow me and my Whistle Sport teammates!

Become my teammate and follow me on these sites:
TWITTER: (@Yael_Averbuch) bit.ly/1gmQuw0
INSTAGRAM: (YaelAverbuch)
GOOGLE +: bit.ly/QbyfEu

Visit my website to read my BLOG, sign up for CLINICS & CAMPS, and stay up to date on all things YFutbol!

Butts up!

13.7 - Butts-Up

Treino butts-up
Em 10 min, fazer o máximo de sequencias possíveis da seguinte combinação:
Peso morto com 60kg + Burpees 1+2+3+...n

3 min descanso

3 circuitos de
20 saltos para a caixa
20 Walking lunges com 15kg

Adaptar a técnica dos burpees, os pesos e a altura da caixa.

Tennis Butts Up

Butts Up Kazma Club in Kuwait Ali gets hit hardly in the back.

Yoga for your Butt

Yoga to firm your Butt?? This short free online Yoga lesson will definitely work to shape your buttocks and to strengthen your legs. Do this Yoga routine every day and let me know how you're getting on.

Please subscribe to my channel here:
Go to my channel:

Follow me on facebook :

Follow me on twitter:

Look me up on Google+ :

Lift & Tone Booty Routine With Katrina | Tone It Up Tuesdays

Check out more booty workouts:

Hey everyone! Today, I'm going to show you my favorite booty routine. So get ready to follow along for some great toning, lifting and fun!

Be sure to check out Katrina's awesome Sleek & Slender Abs routine:

Never miss a workout!

Printable workout:

Check out our Beach Babe DVD!

Have a question for us? We'll be around all the time, so leave a comment or video response below. We'd love to hear what you think!

Since founding their company Tone It Up (ToneItUp.com) in January 2009, certified personal trainers Karena Dawn and Katrina Hodgson have opened a fitness studio in Hermosa Beach and launched a workout DVD series. They were recently called the New Faces of Fitness by Jane Fonda.

More from Karena and Katrina:

Connect with LIVESTRONG.COM Woman

Daley Routine : BUTT WORKOUT 1

Subscribe for all of my YouTube updates:

Keep up to date on what's going on @

Butt like a Brazilian Workout​​​ | TiffanyRotheWorkouts​​​

Lift it, sculpt it, tighen it up, Make you butt look like a C cup!! Try this new workout and get beauty of a booty.

Get the full access to my fitness program and ALL the workouts by joining the TIFFANY ROTHE FITCLUB at

Follow me on:
♠Follow us on FACEBOOK:
♠Follow us on INSTAGRAM:

Get my Apps!
♠Tiffany Rothe Workouts App for iPhone:
♠Tiffany Rothe Workouts App for Android:
♠Train with Tiffany App:

About Tiffany Rothe:
Tiffany Rothe Workouts are brought to you by the fitness guru Tiffany Rothe. Tiffany’s workouts are fun and effective 10 minute routines that you can mix and match to help you lose body fat, tighten your butt, shrink your waist and firm your back and arms! From core workouts to cardio exercises, Tiffany shares workout plans and workout routines that will for sure have those unwanted calories burned! Subscribe now to be the first to get the new workouts!​​​

BUTTS UP: Our First Game


playing butts up bare assed
not a good idea!

Butts up at Bayern training with Mueller

Apparently Mueller lost a game of crossbar challenge, for which the punishment is human target practice...aka a good old fashioned game of butts up.

BUILD GLUTES WITH ME! FULL GYM WORKOUT (Using only basic equipment)


* WARM-UP 10-15 minutes
* HIP THRUSTERS: 4-5SETS x 8-12REPS (Remember to squeeze in top position)
* HIP PUSH WITH GLUTE SQUEEZE: 3-4SET x 10-20REPS (Depends on wich versions you chose. Less reps on number 3 and more reps on number 1-2)

Instagram @linnlowes
Snap: linnlowes87
Music by: NCS


Sportswear, stylish fitness wear form TK Move Fashion.
Download HD videos:
Buy outfits:
Follow us on Facebook for special deals and insider news:
Visit us at TKpilates.com
Comprehensive butt strengthening routine with all exercises designed in a standing position. Make use of your balcony or your stairway to complete this cheerful set that will leave your butt in perfect shape.

Butts Up

sorry that its blurry. something was going wrong with my camera.

Jillian Michaels shows you how to get better looking butt and thighs fast

* Basic Lunge - In order to get a good butt and thigh workout... It's very important that you go straight up & down and not to actually lunge forward by letting your knees go over your toes and...

You want squat down until your upper leg is parallel to the ground (making a 90 degree angle) and do 3 sets of 20 reps on each leg using your own bodyweight and once that gets easy - You can do...
* Crossover Lunges - Same as the basic lunge but just a little different movement and once this gets easy - You can do...
* Plyometric Jump Lunges - This is just like the basic lunge but after you squat down... You Jump up and switch legs and repeat and...

Another Butts Up

Same thing as the one before it.