Bouldering

IFSC Climbing World Cup Munich 2017 - Bouldering - Finals - Men/Women

Watch the full replay of the Bouldering finals at #IFSCwc Munich, the season finale!

All the information about the event on:


About IFSC:

The IFSC is an international non-governmental non-profit organization whose main objectives are the direction, regulation, promotion, development and furtherance of climbing competitions around the world.

About the Channel:

The IFSC Channel - On this Channel you can follow the three climbing disciplines: Speed, Lead and Bouldering. Follow live streams, athlete interviews and event highlights brought to you by the International Federation of Sport Climbing!

World up...Keep climbing!

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Best Bouldering Sends Of April

Once again its time for some sweet sends, this month we got a lot of sends, and there were alot of great ones.

So I picked out a few that i feelt some extra love towards.

Snapchat Eric.bouldering

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Songs

Just Wanna Run (Buddee Remix) - Sebastian Forslund
On Your Way - Cospe

IFSC Climbing World Cup Vail 2017 - Bouldering - Finals - Men/Women

Watch the full replay of finals at the fifth Bouldering World Cup of 2017 in Vail, USA!

All the information about the event on:


About IFSC:

The IFSC is an international non-governmental non-profit organization whose main objectives are the direction, regulation, promotion, development and furtherance of climbing competitions around the world.

About the Channel:

The IFSC Channel - On this Channel you can follow the three climbing disciplines: Speed, Lead and Bouldering. Follow live streams, athlete interviews and event highlights brought to you by the International Federation of Sport Climbing!

World up...Keep climbing!

Website:
Facebook:
Twitter:
YouTube:
LinkedIn:

Final Round - 2017 Bouldering Open National Championship

Tune in Saturday February 4, 2017 at 7:30PM MST for the USA Climbing Bouldering National Championship Final Round held in Salt Lake City, Utah.

Please note, start times and running orders are subject to change day of the event. For official up to date times and running orders please visit:

Produced for USA Climbing By Louder Than Eleven (

Nathaniel Coleman & Michaela Kirsch
0:35:51 - 1:16:11 - 1:55:48 - 2:39:07
Shawn Raboutou & Grace McKeehan
0:39:41 - 1:20:40 - 1:59:10 - 2:44:10
Sean Bailey & Lily Canavan
0:44:32 - 1:25:35 - 2:03:28 - 2:48:45
Alex Waterhouse & Kyra Condie
0:48:55 - 1:30:18 - 2:08:03 - 2:53:38
Andy Lamb & Brooke Raboutou
0:53:29 - 1:35:12 - 2:12:35 - 2:58:17
Nicholas Milburn & Ashima Shiraishi
0:57:17 - 1:39:35 - 2:17:17 - 3:03:30
Tyler Landman & Megan Mascarenas
1:03:12 - 1:43:35 - 2:22:15 - 3:09:15
Aleksei Rubtsov & Alex Puccio
1:08:08 - 1:48:20 - 2:26:12 - 3:13:54
Kai Lightner & Margo Hayes
1:12:17 - 1:51:12 - 2:29:35 - 3:19:23

final results: 3:26:50
award ceremony: 3:54:55

The 2017 Southern Grit at High Point Climbing, Birmingham AL • USA Climbing National Cup Series

The 2017 Southern Grit at High Point Climbing and Fitness in Birmingham AL, is the fourth and final stop for the USA Climbing National Cup Series.

Each event of the National Cup Series will have a cash purse of $10,000 and USA Climbing will be awarding another $10,000 at the conclusion of the series. Competitors will receive points from their results at each National Cup competition, as well as at the Bouldering Open National Championship, resulting in a regularly updated National Ranking. A prize purse will be awarded to the top ranked competitors at the conclusion of the season.

Bouldering World Cup Innsbruck - Finals 2016

The 5th World Cup in Innsbruck is one of the highlights of the season for sure!
This time the great event took place in Olympiahalle, which was the perfect location for a thrilling bouldering competition in front of an absolutely amazing crowd! The atmosphere couldn’t be much better! The route setting was diversified & confronted the athletes which a bunch of different problems!

Local climber Anna Stöhr did her best to put on a good show, but had bad luck on W3, where she touched the tapped area on the left side unintentional! Nonetheless she fought her way to the top again, which brings her big shouting & cheering! Shauna Coxsey showed once again that she is the number one this season, leaving allstars like Akiyo Noguchi & Anna Stöhr just as youngster Janja Garnbret & Megan Mascarenas behind.
The men’s field was dominated by Jongwon Chon who celebrated his first victory this season! Moreover Tomoa Narasaki proves that he is one to deal with in the future! Sean McColl did great in semis & rewards himself with the podium! Stay psyched!

Music by:
Glude - Breath


Doctor Vox - Starpower

A Creative Commons Attribution License (CC BY) states that the material can be shared, remixed and used commercially (

TogoTogoTogo – Djan Go

Alex Megos Climbs "Lucid Dreaming" (8C/V15) in Bishop

It was his hardest and his longest project to date: it took Alex Megos 11 days to ascend Lucid Dreaming (8C/V15) on the Grandpa Peabody boulder at Buttermilks in California. He had tried the problem in November 2014, but had to get back home to Germany after three unsuccessful days. First thing he did on his return? Book a new flight ticket to the US to finish his project. Filmmaker Ken Etzel captured Alex’ intense days of fighting sharp granite and drying his way up with his shirt.
_

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The BMC British Bouldering Championships 2017 - Finals

Replay of the finals of the British Bouldering Championships 2017, streamed live from Devonshire Green in Sheffield. #BBCS17 #berghausreplay

An amazing athletic display of strength, agility and pure determination wowed the crowd in the heart of Sheffield city centre at the British Bouldering Championships (BBCs) 2017. Crowds of excited onlookers gathered on Saturday and Sunday to watch the whole journey of the competitors, from qualifiers all the way through to the final. Massive cheers greeted every top and the great weather helped make this event one of the best yet.

The One Five Nine Show stream was brought to you by Technative in association with Berghaus and Ask4.

Event report and results:

We're the BMC. Climb walls, rocks, hills, ice or mountains? Join us.

IFSC Climbing World Cup Hachioji-Tokyo 2017 - Bouldering - Finals - Men/Women

Many Japanese athletes on the final podium, and two regular #IFSCwc finalists stood tallest. Watch the grand finale of the fourth #bouldering event of 2017 at Hachioji-Tokyo!

All the information about the event on:


About IFSC:

The IFSC is an international non-governmental non-profit organization whose main objectives are the direction, regulation, promotion, development and furtherance of climbing competitions around the world.

About the Channel:

The IFSC Channel - On this Channel you can follow the three climbing disciplines: Speed, Lead and Bouldering. Follow live streams, athlete interviews and event highlights brought to you by the International Federation of Sport Climbing!

World up...Keep climbing!

Website:
Facebook:
Twitter:
YouTube:
LinkedIn:

Ultimate Strength Training for Bouldering

There are many Gym exercises you can do to improve your strength as a climber. In this video we focus on upper body and explosive strength. These are the most important things to develop your strength in bouldering.

Why a video for climbers? The founder Amanda has a passion for bouldering. That's how it all started with this channel.
I (Amanda) have a National competition in the Netherlands very soon. Everybody who is interested in how I trained for that, can now check that out!

The exercises shown in this video:
00:00 introduction
00:58 Pistol squat (plyo box or just the floor)
01:28 Pistol squat with TRX
02:54 Full leg lifts (pull up bar)
03:40 Front lever with band
04:02 Windshield wipers (pull up bar)
04:37 Pull ups (pull up bar)
05:43 Single arm lock off (pull up bar)
06:30 Single arm pull down (lat pull down machine)
07:13 V-push up (mat or just the floor)
07:52 Dead hangs (hangboard)

Source for the music used:

The Gym Database has an active membership.

5 Advanced Bouldering Techniques | Rock Climbing

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So when you're bouldering, a lot of the motion gets pretty complex, some of the moves can be pretty involved. So right now I'm going to share with you five advanced techniques, some moves that you might not always think about, but some pretty interesting ways to kind of use your body and coordinate some motion.

The first example is something called a rose move, and a rose move is when you actually open away from the walls, that your hips are facing in a different direction. Often times the way the holds are laid out on the wall will dictate whether or not these types of moves are going to be necessary. So the rose move would be when my left hand was here, and I'm crossing underneath with my right hand, turning my hips away from the wall.

Another example of an advanced technique will be what's known as a knee bar. A knee bar is when you're using not necessarily your knee, but more commonly the to of your thigh, and you're going to use that thigh and your foot to really create some opposition and allow your body to really be weighted on just that knee bar, and the tension that you're getting between those two points. So right there you'll notice I can take all my body weight and place it right here on this knee bar with my left foot really pushing and getting that thigh up against that hold, which allows me to turn this corner.

One other technique would be similar to using a toe hook, except you're using two toe hooks at the same time, which is also known as a bat hang. In this instance, a bat hang allows me to make this change in angle and complete this transition. So that would be a bat hang.

Another technique is something known as a bicycle, and a bicycle is where you're using the bottom side of your toe and the top of your toe, which would be a toe hook, at the same time to basically squeeze one hold or two holds together to create that same sense of opposition, almost like closing a vice. So right here I'll use a bicycle on this yellow hold to keep both of my feet up, keep my body in position. So in this position, you can see one leg is pulling, the other leg is pushing the whole time, I have my core involved to help keep those legs up, my body in position. That's how you use a bicycle.

The final move here is something known as a drop knee. The drop knee is a great way to kind of lower your center of gravity, and keep it in your base of support, which are the contact points you have with the wall. When your center of gravity is lower, your base of support, it makes you more stable, more capable of doing a move slowly, with a bit more control. So to get into the drop knee, I'll place my left foot on this hold, and then literally turn my knee in, dropping it down, and twisting up. That drop knee allows you to really keep your center of gravity nice and low within your base of support, making your body nice and balanced and stable, really allows you to suck that hip in nice and close to the wall, to get a little bit of extra reach out of that whole system.

And those are a couple of advanced bouldering techniques you might encounter here in the gym.

Russia Cup of Bouldering 2017 - Finals

Russia Cup of Bouldering, Moskow
10.12.2017

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Five Ten 2015 | Nina Williams | Bouldering in Bishop

Nina Williams and her pet hedgehog head to Bishop in California to check out some of the highballs and attempt some of the harder lines there.

Video by: Bearcam

The Best Bouldering Blowouts Of 2017 | Climbing Daily Ep.1076

We have a look back at the best bouldering moments from Climbing Daily 2017. We start by heading into the Chamonix mountains in search of new locations, check out Northern Ireland's bouldering scene and Matt get's landed on. He deserved it really.

Check out the episodes:
Chamonix bouldering:
Fairhead 7c bouldering:
Matt get's landed on:

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The Best Bouldering Blowouts Of 2017 | Climbing Daily Ep.1076

IFSC Youth World Championships Innsbruck 2017 - Bouldering - Male & Female Juniors Finals

Watch the full replay of the Juniors Bouldering Finals at #IFSCywch Innsbruck.

All the information about the event on:


About IFSC:

The IFSC is an international non-governmental non-profit organization whose main objectives are the direction, regulation, promotion, development and furtherance of climbing competitions around the world.

About the Channel:

The IFSC Channel - On this Channel you can follow the three climbing disciplines: Speed, Lead and Bouldering. Follow live streams, athlete interviews and event highlights brought to you by the International Federation of Sport Climbing!

World up...Keep climbing!

Website:
Facebook:
Twitter:
YouTube:
LinkedIn:

Bouldering v4 to v6: 3 different types of problems

Bouldering 3 different grades and types of problems. The first problem v4 I did an endurance training of 5 climbs with minimum rest in between. Then I moved on to climbing higher grades. --- CLICK SHOW MORE---


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music by Joakim Karud

Shauna Coxsey 2017 Bouldering World Cups ALL BLOCS

Compilation of all of Shauna Coxsey's climbs from all seven IFSC bouldering World Cup finals in the 2017 season. Shauna was the overall female bouldering champion for 2017.

Watch the full World Cup competitions on the IFSC channel:

Meiringen:
Chongqing:
Nanjing:
Tokyo:
Vail:
Mumbai:
Munich:

Music used: Camagüey by Silent Partner

BOULDERING WITH SOFYA YOKOYAMA

Sofyas back and doing some bouldering with us! She is a true champ for helping us give a tour yesterday, super psyched she could also join us for another episode :D

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Songs

Bad Attire (Late Yungin Remix) (Instrumental Version)
The Five Boroughs 2 - John Åhlin
The Son Of Zeus 3 - Gustavsson & Sandberg
After Midnight 3 - Jack Elphick

ROCKLANDS - Bouldering on Orange Sandstone | South Africa 2017

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Currently nearly every climber went to Rocklands (Alexander Megos, Nalle Hukkataival, Dave Graham, ...).
We've already been there a few months ago to enjoy some awesome weeks bouldering on orange sandstone.
Now we proudly present our short film of our South Africa trip 2017.
This video features some of the best boulder problems in Rocklands (grades between 6C and 8A).
Relax and enjoy the adventure!

ROUTES:
01:09 Slash and Burn 7B (de Pakhuys - Twin Boulders)
01:59 Mannerheim Roof 6C (The Pass - Roadcrew)
02:30 Demi Lune 6C (The Pass - Roadcrew)
03:01 Death-proof 7A (de Pakhuys - Secret Wall)
03:33 Colin the Librarian 7A (The Pass - Fortress)
04:40 Stalker on the Horizon 8A(?) (The Pass - Rhino Boulders)
06:08 Downclimb Dyno 6C+ (8 Day Rain - Jungle Bar)
06:43 Panic Room 7A+ (de Pakhuys - Fields of Joy)
07:36 UPDATE: Roman Diplomacy - F.A. by Sam Houle (Taj Mahal Sector)
08:04 Lolita 6C (Taj Mahal Sector)
08:30 Rohypnol 6C (Amphitheatre Sector)
09:06 Chutney Variation 6C+ (8 Day Rain - Upper Valley)
09:34 Down with Words 6C (de Pakhuys - Arch Valley)
10:06 Orange Heart 6C (The Pass - Roadcrew)
10:57 Where do you go from here? 7A (Lower Pakhuis - Champside)
11:30 Like a Squirrel 7A+ (de Pakhuys - Dihedreal Boulders)
11:54 Lord Greystoke 7B(?) (Kliphuis Campground - Campground)
12:27 Hill Start 7A (The Pass - Roadcrew)
12:46 Hole in One 7C+ (de Pakhuys - Long Wall)
13:23 Pocket Power 7A (Kliphuis Campground - Campground)
14:04 No Hand Solo 6B (Kliphuis Campground - Campground)
14:29 Minki 7B (de Pakhuys - Far Plateau)
15:13 Question of Balance 7B (The Pass - Roadside
16:00 Perfect 6C+ (Powerlines Sector)
16:50 Throw yourself away 7C+ (de Pakhuys - Hidden Boulders)
18:17 Ron Ron Diagonal 7A (Kliphuis Campground - Campground)
18:47 Esoterrorist 7A (de Pakhuys - Arch Valley)
19:16 Sex Etiquette 6C (de Pakhuys - Arch Valley)
19:50 Mufasa 7A+ (Kliphuis Campground - Campground)
20:28 One with the Freaks 7A (de Pakhuys - Arch Valley)
21:16 F.A. Excelsior 7B (8 Day Rain - Upper Valley)
22:02 F.A. 2m Away from 9127km away from Frankenjura 7A+ (8 Day Rain - Upper Valley)
23:07 The Roof is on Fire 6C (The Pass - Roadcrew)
24:02 Vanity 7A+ (8 Day Rain - Trackside)

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MUSIC:
• Cornelius Sauer
• Stop (blue mix) by Ghost_k (Ghost Kollective) (c) copyright 2007 Licensed under a Creative Commons Attribution license. Ft: hymn, Vurma
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BlocBusters - Bouldering Videos
A couple of guys following their passion for bouldering and climbing. 💪⛰️📹
We love to capture the best moments of our adventures and share them to you.
Travelling different countries as well as training indoors are a major part of our lives.

IFSC Climbing World Cup Toronto 2015 - Bouldering - Finals - Male/Female

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