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AcroYoga

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AcroYoga

AcroYoga with Hagar Tsabar and Elad Sadeh
Choreography and Production by Hagar Tsabar

Acro Yoga - A Romantic and Amazing Flow for Beginners

The most romantic, sensual, relaxing and beautiful Acroyoga flow 4k video performed by Angelo and Isis in Malta in collaboration with Acroyoga Sanctuary.

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The amazing thing is that it can be learned even by beginners.

These are the names of the poses and transitions, just search for the tutorials here on youtube, you will learn them quickly:

Tree, low bird, marmeid, bird, small pop to ninja star, barrel roll, half ninja star, back bird, star, cork screw, bird, whip, turn table, straddle bat, floating pachi, back bird, shoulder stand, straddle bat, half ninja star, reverse bird, trap door, back bird, ending.


Video directed and taken by Stefano Battarola.
Edited and graded by Angelo Tormena.
Been shot with a Panasonic GH5.

Angelo is wearing Ohmme pants.
If you want to get them here's the link:
He found them to be the most comfortable and they just look great!

Music: Kiss the rain by Yiruma
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Beginner Acro Yoga Class (Free) with Dylan Werner Yoga & Ashley Galvin

This is just a preview AcroYoga class! Get the full AcroYoga video class series by Dylan Werner and Ashley Galvin here:

This beginner AcroYoga plan gives you and your partner everything you need to learn AcroYoga. It’s a perfect plan for beginners to not only learn step-by-step instruction from Dylan Werner and Ashley Galvin of the basic Acro poses and transitions, but to take everything the two of you have learned and apply it to a full 4-minute AcroYoga flow.

You can learn more about this beginner AcroYoga plan here:

Please like and comment if you enjoyed this video, and subscribe for more classes by Dylan Werner like this!

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Fantastic AcroYoga Dance - Cute couple / Yoga motivation

Incredible Acro Yoga dance - ACRO YOGA CHALLENGE.
Duo Lotos
#kafatour music Calm Silent Partner by youtube library
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acroyoga with chelsey korus and matt giordano

acro yoga with chelsey korus and matt giordano.

matt's website:

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AcroYoga Solar Asana | the warm up

Begin your acrobatic AcroYoga practice right here! This warmup prepares you for waking the body and preparing for flight. This video is the first part of the 120+ minute AcroYoga Solar Acrobatic Practices educational video set, available for download at shop.acroyoga.org, or copy and paste this link: bit.ly/2027qQo


AYI's best-selling Solar Practices Digital Download, drawn from the DVD version, features 120 minutes of foundational and active AcroYoga practice.

By understanding and practicing the Solar Asana you explore the foundational movements and forms that bridge yoga and acrobatics. The Inversions Pyramids is a step by step method for harnessing your potential in handstands. Spotting techniques emphasize safety and refinement with the support of others. Hosted by AYI founder, Jason Nemer.
This digital download experience includes: Solar Asana Warm Up, Inversions & Spotting, Acrobatics & Spotting, and you'll get these flying transitions: Front Plank to Shoulderstand, Mounts & Dismounts, Intermediate, Flying Progressions, Washing Machines & Advanced Flying Variations.
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Amazing ACRO YOGA - The Impossible Training!!

Acro Yoga may provide physical and mental health benefits. In addition to the exercise and strength building aspects of Acro Yoga the partner balancing can improve concentration and the massage elements can provide stress relief. However Acroyoga is more vigorous than many traditional yoga practices and this may lead to more injuries.
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#2ABT: AcroYoga Beginner Tutorial - Throne

This is the ultimate AcroYoga tutorial for beginners.
In this video you'll find a super detailed explanation about each foot and hand position and every stage of the pose.

Today we'll learn 4 ways to go into throne position.



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Acro Yoga Original Performance with Fadi, Holly & Katrina | Actotivity

Twice a year Yogabatics teaches their flow-creation class called ACROTIVITY. It is an advanced AcroYoga Series that is focused on helping participants create original movement and knitting it together into a 5-10 minute flow to be show-cased at a public recital where the Austin Acro Community has a big party to celebrate, play and enjoy one another.

We highly encourage other communities to do something similar. We absolutely love it!

There's a time to cook for the cookbook, play off sheet music, and read a book, and there's a time to throw-out the cookbook, play by ear, and write your own short story. We encourage you to have both in your play!

Created & Peformed by:
Fadi, Katrina & Holly

Videographer & Editor
Glen Burchers

Created & performed during ACROTIVITY Spring 2014

To learn how to do acroyoga see our instructional video series:

Beginner Acroyoga (Trono aberto/Straddle throne + Pássaro/Bird)

Esta é uma transição no estilo Whashing Machines, traduzindo: máquina de lavar. O nome é dado pois são sequências em que você começa em uma posição, troca para outras, e sempre termina na posição inicial.

Neste vídeo fazemos a variação de Trono Aberto para o Pássaro (uma das primeiras poses de quem é iniciante), e voltamos para o trono aberto.


Gostou? Dê um like no vídeo!
Quer aprender mais com a gente? Siga para novas transições!!
Fotos no Insta: @susangalz

#acroyoga #yoga #pilates #neopilates #yogainspiration #bird #passaro #tronoaberto #aprendizdeacroyoga #acroyogabrasil #acroyogainiciante #beggineracro
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Acro yoga tutorial Ninja Star, Acroyoga learning

Ninja Star, tutorial... Just watch it!

AcroYoga Lunar Therapeutics | Thai Massage | Supine Level 1

Lunar Therapeutic flying is inverted aerial massage. Drawing from AcroYoga and Thai massage principles, Lunar Therapeutic flying ensures that both the giver and receiver feel more full and balanced through mutual practice. The main tools are gravity, sensitivity, loving kindness, feeling and releasing. This is one segment from the full AcroYoga International digital program, available here:


BASE-ICS: The base supports the flyer with their legs as the flyer hangs passively. The base uses gravity, stretching and sensitive touch to open the flyers upper body. When the flyer comes down they do massage on the base's warmed up legs. The session is complete when both partner have given and received, based and flown, inhaled and exhaled.

Partner yoga is the art of using each other’s body weight and breath to open and warm the body. This is a way for us to use a partner’s strength or bodyweight to open our bodies in new ways. In all of these practices gravity and loving touch help us to let go of fear and pain. As we learn to listen deeply we can use our power in a sustainable way. Learn more at acroyoga.org.
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AcroYoga Solar Asana | en Espanol

Comience su práctica AcroYoga acrobática aquí! Este calentamiento se prepara para despertar el cuerpo y la preparación para el vuelo. Este video es la primera parte de la 120+ minutos AcroYoga Solar juego de video educativo prácticas acrobáticas, disponible para su descarga en shop.acroyoga.org, o copiar y pegar este enlace: bit.ly/2027qQo


más vendido Descargar Prácticas Solar Digital de AYI, elaborado a partir de la versión en DVD, cuenta con 120 minutos de práctica AcroYoga fundamental y activo.

Mediante la comprensión y la práctica de la Asana solar que explora los movimientos y las formas de ese puente yoga y acrobacia fundamentales. Las Inversiones de las pirámides es un método paso a paso para el aprovechamiento de su potencial en el pino. Detectar las técnicas hacen hincapié en la seguridad y el refinamiento con el apoyo de los demás. Alojado por el fundador AYI, Jason Nemer.
Esta experiencia de descarga digital incluye: Asana Calentamiento solar, inversiones y Spotting, Acrobacia y Spotting, y obtendrá estas transiciones que vuelan: Frente a Plank shoulderstand, soportes y desmonta, Intermedio, progresiones Volar, Lavadoras y avanzada Flying variaciones.

AcroYoga Fest: DIVINE PLAY 2018 promo

AcroYoga Fest: Divine Play is happening October 5-7, 2018 in Portland, OR. Join us! Tickets available in March 2019.

Acro Yoga: Learning about patience, trust, and compromise

Elvis and Teddy Garcia are a real-life yoga couple who own Seattle Yoga Lounge together. In this acro yoga video, they talk about how practicing acro yoga can often lead to new discoveries and deeper understanding in a relationship.

Love is compromising because it’s not all about what I want,’ says Elvis in the video. ‘When you’re in a relationship, it’s about what’s better for the team, because you’re now a team.

‘It’s easy to fall in love,’ adds Teddy, ‘But to stay in love is a consistent work on both parties part, to be able to nurture the relationship between us and to grow ourselves farther.’

Please like and comment if you enjoyed this yoga video, and subscribe for more videos like this!

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POWERLIFTER TRIES ACRO-YOGA

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Song is: Tony Soprano With a Gun by Anyway Gloria - The Spark


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(ACRO.YOGA.THAI). Lucas & Maria (Barcelona) sequence 5. www.acroyogathai.com

Secuencia 5, grabada el 13 de Julio de 2014 en diferentes localizaciones de Barcelona. Al final hemos compartido la secuencia completa sin cortes ni cambios.
Mil gracias a Alan!!!

Para compartir :)
L&M
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Sequence 5, filmed on July 13th 2014 in different Barcelona locations. At the end we share the full sequence with no cuts or changes.
Special thanks to Alan!!

To be shared :)
L&M

AcroYoga Tricks

Noga Schwarz & Yair Chuchem doing Nunchuck & Ballerina sequence.


Yoga en pareja: Acroyoga I Diario de Yoga

Este vídeo ha sido publicado en el contexto del diario LaVanguardia.com

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Yoga online - Iniciación al Acroyoga

Si quieres ver la clase completa ÚNETE a
Esta clase te enseñará las bases de la práctica del yoga en pareja con especial atención al estilo Acroyoga. Se trata de una práctica en la que se encuentran el yoga, la acrobacia y las artes de sanación. ¡Conecta con tu pareja, tus amigos y diviértete! #yogaonline
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Clases completas de yoga, pilates y meditacion online en español en aomm.tv.

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