A kick in kickboxing

The 5 Basic Kicks In Kickboxing

This is a quick reference guide of the 5 basic kicks in kickboxing.

How to Do a Roundhouse Kick | Kickboxing Lessons

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5 Common Muay Thai Roundhouse Mistakes: Perfect Your Kick

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The Muay Thai roundhouse kick is one of the most powerful strikes you can throw in a fight. However, many beginners have trouble throwing the kick correctly. Here are 5 common mistakes with the roundhouse.

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Taekwondo Kickboxing Techniques Sampler (Kwonkicker)

(This is a re-upload of an older sampler, now without copyright issues!)

This is a sampler featuring techniques from my various martial arts tutorials and training videos. I've uploaded tutorials on the majority of the techniques featured in this video . Check my playlists section on my youtube channel to watch them.

Click here to go directly to the Taekwondo Kickboxing tutorials playlist (which are tutorials geared toward Kickboxing, Olypmic TKD & MMA / Mixed Martial Arts competition):

Click here to watch the video from my first professional fight:


FAQs:

Q: What is Taekwondo Kickboxing?
A: Taekwondo Kickboxing is essentially formal Taekwondo that has been trained for use under modern Kickboxing style competition rules (International, Full-Contact, Muay Thai, Sanda, etc). There have been quite a few Taekwondo style Kickboxers over the years, but there is no official Style for it yet. This is simply my own version of it.

Q: Where can I buy one of those kicking dummies?
A: You can buy a Body Opponent Bag (B.O.B.) by going here:


Q: What is in the base of the B.O.B./Bag?
A: It is filled with around 270lbs of all-purpose sand.

Q: How long have you been training?
A: Around 10 Years. I'm 25 years old.

Q: Who are your influences?
A: Check the playlists section on my channel page to see a full list of my favorite fighters

Q: What is your name?
A: Micah Brock (Pronounced Mike-uh)

You can read my channel profile for more info.

Just got my gun back - Original Song by King Legend now available on itunes at:

BEST/AMAZING/CRAZY HIGH KICK KO´S MMA,MUAY THAY,KYOKUSHINKAI,CAPOEIRA,KICK BOXING VOL.1

RECOPILACION DE LOS MEJORES KO´S DE HIGH KICK

How to Do Footwork | Kickboxing Lessons

Side Kicks for Your Kickboxing Lifestyle
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Kettlebell Kickboxing: Scorcher Video Series:
Taekwondo Durable Kick Pad for Training:
Muay Thai Punching - Resin Statue:

Watch more How to Do Kickboxing videos:



Now we're doing kicking boxing footwork. Before I start, I want to explain rhythm. There a few different timings. Some people will be more in a boxing forward/back timing, on their toes. Others will be more having their weight back. It's up to you which one feels more comfortable. Obviously it's very important in kick boxing that you're able to lift your front leg up at any time. So it's up to you whether you want to be more mobile or a little bit more with your weight on your back leg. It's a preference.

Now in regards to the footwork, for every basic rule in regards to moving in the ring, anywhere in kickboxing, is that the leg closest to the direction your moving towards goes first. So if I'm moving forward, the leg closest to forward moves first. If I'm going this way, this one moves two inches then the back one moves two inches. If I'm going back, the leg closest to back moves first. Moves back three inches, moves back three inches. Going left three, three, two, two, one, one. Doesn't matter, I'm always leading with the leg closest to that direction first.

Now obviously we don't move so robotic so I'm gonna stay in my rhythm and I'm gonna go forward. Boom. Boom. It's almost like a little shuffle. Making sure my feet come close. Never want to get hit in this position. I want to make sure I have a good, strong, athletic stance to hold term. Going back. Forward. Here. Now, obviously there is a lot of circling that's going on in kick boxing so that being said, you always want to make sure you are always in your proper stance and in front of your opponent. If your opponent is moving to the side, very simply all you have to do is pivot off your lead leg. Turn the other way, pivot off your lead leg.

You can also shuffle. Shuffle around. Shuffle, make sure you maintain your stance. Shuffle the other direction. But you do not want your opponent be here, or here. You ideally want to be there on your opponent but not let them do that. So once again, he's in front of you. I'm shuffling. Making sure I have a good stance the whole time. Never letting him get to my sides. Obviously you know to have your hands like this. You will have your hands up, elbows in, the whole time. Shuffling. Stay in your rhythm if you're not moving anything or tap forward, tap here, turn, turn, shuffle, turn, to the side, to the side. But making sure you maintain a good, solid, base the whole time. And that's some proper techniques for footwork in kickboxing.

Kickboxing Training : Basic Kickboxing Techniques

Basic kickboxing techniques are a great way to get a general idea of what the sport can offer you. Learn about basic kickboxing techniques with help from a kickboxing expert in this free video clip.

Expert: Rocky Browning
Contact:
Bio: Rocky Browning is the owner/instructor of Tiger King Muay Thai Kickboxing in Nashville, TN.
Filmmaker: Phillip Givens

Series Description: The only way to improve at the sport of kickboxing is to advance through training. Find out about kickboxing training with help from a kickboxing expert in this free video series.

Low Kick - Training by Powerhouse Kickboxing

Kickboxing Training Session #3 from Powerhouse Kickboxing in Cambridge, MA. Konstantin walks through the proper ways to perform a lower kick and some other exercise techniques.

Kickboxing Kicks

Two beginning kickboxing students demonstrate the basic kicking skills set.

Spinning Hook Kick Tutorial | MMA Taekwondo Kickboxing

How to Spinning Hook Kick tutorial (aka Spinning Heel Kick), for use in Kickboxing, Mixed Martial Arts, Taekwondo, Karate, Muay Thai, Kung Fu, Self-Defense, or any other full-contact fighting styles.

The Spinning Hook Kick (Dwi Huryo Chagi) is an explosive kicking technique that generally requires moderate flexibility and is most effective when used as a head kick, often resulting in a KO. It can be thrown from a variety of positions, including: Neutral Stance (where it is the strongest), Side Stance (where it is the fastest) & Back Stance. In this video, the Spin Hook Kick is being demonstrated from a Neutral Stance starting position.

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Kickboxing Exercises : Kickboxing technique: round kick

Learn how to perform the round kick, a basic kickboxing move.

Expert: Tristan Truscott
Contact:
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.

How to Block Low Kicks and Break Your Opponent's Shins | MMA Taekwondo Kickboxing

This is a tutorial demonstrating how to properly and safely use your shin bone to block your opponents powerful leg & body kicks while maintaining your balance after impact; which will also deter him/her from throwing future low kicks. For use in Kickboxing, Mixed Martial Arts, Taekwondo, Karate, Muay Thai, Kung Fu, Self-Defense, or any other full-contact fighting styles.

Techniques Demonstrated by:
Kwonkicker (Style: Taekwondo Kickboxing)
Shane Fazen (Style: Muay Thai Kickboxing)

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540 Round Kick Tutorial | MMA Taekwondo Kickboxing

This is a detailed tutorial for how to do the 540 Jumping Spinning Circular Roundhouse Kick, effective in Kickboxing, MMA & Olympic style competition.

Prerequisite Tutorials:
Circular Roundhouse Kick:
Tornado Roundhouse Kick:
540 Crescent Kick:

Click here for more detailed martial arts tutorials by Kwonkicker:

How to Kick Higher: Stretching for Head Kick Flexibility

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Here is a comprehensive guide on flexibility and a stretching routine so that you can kick higher for MMA, Taekwondo, Muay Thai, Karate, and other kickboxing styles. Don't be limited to just punches -- kick 'em in the head, too!

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Tornado Kick Tutorial for MMA, Kickboxing & Taekwondo

How Tornado Kick tutorial (aka Tornado Round Kick, Spinning Roundhouse Kick). For use in Kickboxing, MMA, Taekwondo, Karate, Muay Thai, Kung Fu, Self-Defense, or any other full-contact Martial Arts.

This is an intermediate level kicking technique that requires moderate levels of practice, fitness and flexibility to execute.

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How to Do a Front Kick | Kickboxing Lessons

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Now, guys, we're doing the front kick in kickboxing.

There is a difference between rear leg and lead leg in regards to front kicks. Lead leg is a little bit more defensive. Rear leg is a little bit more offensive. Lead leg, it's more about stopping somebody in their path. I'm going to stop them from coming in towards me.

Rear leg is a little bit more about getting somebody away from me. First things first. You want to make sure you're not jamming your toes. It's very important that as soon as your leg comes up, your knee comes up, that your toes are pointing straight up. You do not want to jam your toes. It's going to be a very bad day. In regards to the foot, you can be on the balls of your feet, be flat-footed or it can be with your heel. Heels is going to hurt a little bit more and a little less range of motion. Next thing up, you want to be as tall as you possibly can. Bring your knee into your chest, knee to your chest first, not leg out. Knee to your chest. Then, right from here, we're pumping our arm, whichever kick we're using, we're pumping our arm and leaning back as the hip goes forward.

So, lead kick. Stop it. Coming at me. Knee up. Coming right back and right back. Now rear leg, like I said, is a little bit more powerful because it's coming from the back. It has more time to travel forward. Rear leg is the same deal. You just want to make sure, you always come back to your stance. You don't want to do this. You don't want to come up, kick, and fall forward.

Here, my knee is going to go straight up to my chest. Come right back to my stance. Lean back, toss my hips forward, squeeze my glutes. Come right back to my stance. Depending on where you kick, you can drop both hands if you go high enough. If you're not going too high, one hand. If you're going a little higher, come all the way up.

It's very important, guys, with your rear leg is that you do not fall forward. You're going to step into your opponent's range or paunch or whatever, and then make sure you come up, kick, and come right back to your stance. Your lead leg up, kick, slowly come right back to your stance. Come right back to your stance. Come right back to your stance. Come right back to your stance. Come right back to your stance. Make sure one hand stays up, unless you're going pretty high, then you can drop both hands. For the most part, one hand always is staying right up, pumping the same arm from the same leg. That's how you do a front kick.

How to Do a Roundhouse Kick Defense | Kickboxing Lessons

Side Kicks for Your Kickboxing Lifestyle
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Shock Doctor Gel Max Mouth Guard:
Kettlebell Kickboxing: Scorcher Video Series:
Taekwondo Durable Kick Pad for Training:
Muay Thai Punching - Resin Statue:

Watch more How to Do Kickboxing videos:



All right, guys. Now I'm going to do round house kick defense. Face me. The first thing I want to do with my defense, I'll explain, is I want to create a straight line from the top of my glove all the way down to the bottom of my foot. Pretty much my toes, going straight down, creating a straight line, so wherever this kick is at, I'm blocking and I'm protecting myself from it.

So this is what I mean. Right now, Melissa's going to throw a right round house kick, all right? And if she kicks low, what's going to happen now-- kick low, up-- ready? She will miss completely. Come right back up. If she kicks a little higher, right? I will catch it-- go ahead, kick-- with my shin. If she kicks midway real slow, kick real slow midway. I'll catch it with my knee on my elbow and she's going to have a very bad day.

If she kicks really high-- kick really high up-- I'll protect it with my glove or my shoulder, okay? So again, low, mid, just keep going higher. Go, good. Then right back. Go a little higher, good. A little higher, good. Get really high, go. Good, a little more pressure, go. Good, so I'm always creating that line. Now if she kicks with her left leg-- switch, good stay right there.

There are a few ways of doing this. If we're close or depending on my stance, if this leg's in front you could use your rear leg-- so kick real slow, come forward-- and then right back. A little harder, go. Back and again. So the same thing, create a straight line. Little higher, straight line. Good, a little more pressure, go. Good, and again, good. And one more, good.

Now if you don't have enough time or you feel more comfortable just keeping this leg planted and this leg up on its toes, what you can do-- kick me right along here, slow-- is cross your legs. And again, good. A little faster, go. Good, again. Good, and again. Good, so nice and easy come back to normal. Let's go with our right round house kick. Go, good. Switch, left, good. Again, left. Good, left. Left, good. Right. Right high. Good, left high. Good, and that's how you protect yourself from a round house kick in kick boxing.

Round kick technique trick kickboxing

Here's a little trick to work on the proper round kick technique! Join Bang Muay Thai Online Now!►

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Taekwondo Kickboxing Techniques Sampler on the BOB XL

Me doing some Taekwondo Kickboxing techniques on a B.O.B (270lbs Dummy). This is more of my Kickboxing techniques but i have put a bit of flash techniques in there (540s, etc). I wouldn't actually try them kicks in full contact and they are in there for fun and to test my ability. I hope you like it :) Please Like, Comment and Subscribe!
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FREQUENTLY ASKED QUESTIONS

How long have i been training?
I have been training nearly 8 years but i broke my ankle playing football 3 years in so had some time off. My kicks were at their best about 2 and a half years ago because i have been distracted by tricking (started April 09) and other martial arts. But now i'm getting back into it. Hope that helped :)


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3 Explosive Kicks with Kickboxing Star Raymond Daniels

I've teamed up with Dave & Buster's to bring you one our most exciting FIGHT LIKE episodes to date! Bellator Kickboxing star, Raymond Daniels, demonstrates his 3 signature explosive Taekwondo & Karate kicks.
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