5x5x5

Feliks Zemdegs - 5x5x5 Single - 38.52 (WR)

World Championship 2017 - Paris

Vertical Jump 5x5x5 Strength Workout

► Increase Your Vertical Jump INSTANTLY At:

► Online Coaching:

For any vertical jump questions email: TheVerticalJumpTruth@gmail.com

For any training questions email: MaksPTraining@gmail.com

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This vertical jump workout will increase your strength levels and will help you dunk a basketball!

Vertical Strength Jump Workout!

Squats 5 sets of 5 reps
Lunges 5 sets of 5 reps
Deadlifts 5 sets of 5 reps

You MUST still practice jumping for height at least 2-3 times per week because your goal is to increase your vertical jump. However, if strength is your weak point then you MUST target it as well.

Only do this vertical jump workout 2 times per week.

Get 3 days of rest between workout days.

Get the full workout at:

Grzegorz Jałocha: 5x5x5 BLD Former World Record, 5:39.10

Bydgoszcz Open 2014, 23-24 VIII

TMACS 90 lb 5 X 5 X 5

90 LB Dumbbell 5X5X5

6 Year Old Solves Rubik's 5x5x5 Cube 184.88 seconds

seoul korea

Rubik's 5x5x5: 58.53 seconds Asian Record Yu Nakajima [ World Championship 2011 ]

Thank you for watching!
I hope someone may be interested in Speedcubing :)

About me :

Yu Nakajima (Japanese)
World Champion of Speedsolving the Rubik's Cube in 2007

Official Records:
Facebook :

Member of online puzzle shop tribox
スピードキューバーやパズラー向けの様々な立体回転パズルをお買い求めいただけます

Full Body Strength and Capacity Workout - 5x5x5 Wokout 1



5x5x5 - 5 Exercises, 5 Reps, 5 Rounds
5 Cleans
5 Thrusters
5 Snatch Grip Deadlifts
5 Burpees
5 Slam Balls

Feliks Zemdegs - 5x5x5 Average - 47.96 (Nearly WR)

London Open 2017

47.25 (42.87) 49.41 (53.15) 47.22 = 47.96

【試轉】聖手 5x5x5 寶石五階 Shenshou Pearl Cube 5x5

尺寸:63.3mm

寶石系列的五階方塊

跟其他寶石方塊不同的地方是內核部份採用原色料,而非黑色底

方塊本身性能表現一般,轉動平穩,手感比較緊一些,調鬆之後手感大幅提升

建議剛買來最好先調整一下鬆緊度並充份潤滑磨合

讓方塊進入狀況,發揮該有的表現

雖然這是一顆不能用在WCA認證比賽的方塊

但平常練習、把妹耍帥、饋贈好友,都是很不錯的選擇!

小丸號哪裡買:


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5x5x5 cube single 64.11

cube : WU SHUANG

Sponsored by QiYi Mofangge
QiYi Mofangge :

【2017春おすすめの5x5x5】triboxビデオレビュー

各種目のトップキュービストへの取材を元に、triboxアンバサダーの3人がおすすめのパズルをご紹介します。
公開時点でのおすすめ: QiYi WuShuang
※最新の数値、情報とは異なる可能性があります。

Simple algorithm for smiley using 5x5x5 cube

For algorithm, a simple one with a 5x5 and red mouth and blue eyes: Green on top, yellow facing you, red on the right side: d' (l' M' r) d (l M r') (l' r) u (l r') u'. You should get all smiley face now...
You can do the same using a 6x6x6, 7x7x7 and so on...

Cum sa rezolvi un cub Rubik 5x5x5 Partea 1/4

Nu ai un 5x5x5 dar vrei sa inveti? Incepe cu un 5x5x5 profesional de la Genios.ro:

Vrei sa afli mai multe despre speedcubing?
Site-ul Comunitatii Pasionatilor de Cub Rubik din Romania are metode de rezolvare, concursuri si intalniri la care poti participa:

Solving the 5x5x5 Rubik's Cube!

It's not really about the time, cause i suck :)
I can make a 2x2x2, 3x3x3, 4x4x4 and a 5x5x5 cube!
My 2x2x2 record is 3.xx seconds
My 3x3x3 record is 22.xx seconds
My 4x4x4 record is 3.xx minutes
My 5x5x5 record is 7.46 minutes

5x5x5 solve very slow :(

solving a 5x5x5 rubik's cube

5x5x5 BLD 15:54.35

Yu Da Hyun
Seoul Korea
Memorize Time 9:48

Solving 5x5x5 cube in 2:08.54 at European Championship 2004

This is me solving the 5x5x5 cube in 2 minutes 8.54 seconds during the first round of the 2004 European Championship in Amsterdam, which was the world record at the time.

5x5x5 Rubik's cube in 1:31.68

Mátyás Kuti(me) solve a 5x5x5 rubik's cube in 1:31.68

Paritate 5x5x5

Cazult de paritate:
r2 B2 U2 l U2 r' U2 r U2 F2 r F2 l' B2 r2

Alti algoritmi pentru ultimele doua muchii:


Nu ai un 5x5x5 dar vrei sa inveti? Incepe cu un 5x5x5 profesional de la Genios.ro:

Vrei sa afli mai multe despre speedcubing?
Site-ul Comunitatii Pasionatilor de Cub Rubik din Romania are metode de rezolvare, concursuri si intalniri la care poti participa:

Full Body Strength and Capacity Workout - 5x5x5 Workout 2



5x5x5 - 5 Exercises, 5 Reps, 5 Rounds
5 Sumo Deadlift High Pulls
5 Front Squats
5 Overhead Press
5 Tyre Flips
5 Sledge Hammers (L/R)

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