5x5x5

Feliks Zemdegs - 5x5x5 Single - 38.52 (WR)

World Championship 2017 - Paris

3:18.39 5x5x5 Rubik's Cube Solve

On my very nice relubed, Cubesmith-tiled Eastsheen. My record two days a go was 4:10; I want to get a sub-3.

Part of a 3:54.87 average that could also have been faster.

(In response to gibsonguy3410:)
Try bigcubes.com: Look at the tredge page ( ) and Frank Morris's video there ( ), and see if you can glean enough.

5x5x5 Thursday Throwdown! (Bloopers Included!)


Ready for a Quickie? RAWR.
This Thursday Throwdown is 5 exercises, 5 reps each, AMRAP in 5 minutes! 5x5x5! Clever, huh? :::eager smile:::

All you need is a chair and an attitude! This throwdown will prove that you can get your @ss kicked in a short amount of time!

Declined push-ups, plyo squats, dips, and plyo lunges team up for this week's butt-whoopin'. This one's a full-body throwdown, y'all!

And, this one has
BLOOPERS! Sometimes I think thank gawd for bloopers, because when they happen, I get a short break as we cut and regroup! (Don't tell my videographer.)

Have a Quickie -- Get Fit!

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TMACS 90 lb 5 X 5 X 5

90 LB Dumbbell 5X5X5

Cum sa rezolvi un cub Rubik 5x5x5 Partea 3/4

Cazult de paritate:
r2 B2 U2 l U2 r' U2 r U2 F2 r F2 l' B2 r2

Alti algoritmi pentru ultimele doua muchii:


Nu ai un 5x5x5 dar vrei sa inveti? Incepe cu un 5x5x5 profesional de la Genios.ro:

Vrei sa afli mai multe despre speedcubing?
Site-ul Comunitatii Pasionatilor de Cub Rubik din Romania are metode de rezolvare, concursuri si intalniri la care poti participa:

5x5x5 Bld 9:17.19[5:44]

Cube :

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Vertical Jump 5x5x5 Strength Workout

► Increase Your Vertical Jump INSTANTLY At:

► Online Coaching:

For any vertical jump questions email: TheVerticalJumpTruth@gmail.com

For any training questions email: MaksPTraining@gmail.com

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This vertical jump workout will increase your strength levels and will help you dunk a basketball!

Vertical Strength Jump Workout!

Squats 5 sets of 5 reps
Lunges 5 sets of 5 reps
Deadlifts 5 sets of 5 reps

You MUST still practice jumping for height at least 2-3 times per week because your goal is to increase your vertical jump. However, if strength is your weak point then you MUST target it as well.

Only do this vertical jump workout 2 times per week.

Get 3 days of rest between workout days.

Get the full workout at:

Feliks Zemdegs - 5x5x5 Average - 47.96 (Nearly WR)

London Open 2017

47.25 (42.87) 49.41 (53.15) 47.22 = 47.96

5x5x5 cube single 64.11

cube : WU SHUANG

Sponsored by QiYi Mofangge
QiYi Mofangge :

Full Body Strength and Capacity Workout - 5x5x5 Wokout 1



5x5x5 - 5 Exercises, 5 Reps, 5 Rounds
5 Cleans
5 Thrusters
5 Snatch Grip Deadlifts
5 Burpees
5 Slam Balls

5x5x5 Bodyweight Complex

5 Exercises
5 Reps
5 Rounds

1. Muscle Ups
2. Handstand Press Ups
3. Clapping Pull Ups
4. Russian Dips
5. Headbangers

Cum sa rezolvi un cub Rubik 5x5x5 Partea 2/4

Alte cazuri pentru ultimele doua centre:



Vrei sa afli mai multe despre speedcubing?
Site-ul Comunitatii Pasionatilor de Cub Rubik din Romania are metode de rezolvare, concursuri si intalniri la care poti participa:

Grzegorz Jałocha: 5x5x5 BLD Former World Record, 5:39.10

Bydgoszcz Open 2014, 23-24 VIII

Cum sa rezolvi un cub Rubik 5x5x5 Partea 1/4

Nu ai un 5x5x5 dar vrei sa inveti? Incepe cu un 5x5x5 profesional de la Genios.ro:

Vrei sa afli mai multe despre speedcubing?
Site-ul Comunitatii Pasionatilor de Cub Rubik din Romania are metode de rezolvare, concursuri si intalniri la care poti participa:

5x5x5 cube Average of 5 : 65.12

69.66 (60.04) 62.40 (75.96) 63.31
Korean CWR Style 2017
Cube : qiyi wushuang 5x5x5

QiYi MoFangGe

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Simple algorithm for smiley using 5x5x5 cube

For algorithm, a simple one with a 5x5 and red mouth and blue eyes: Green on top, yellow facing you, red on the right side: d' (l' M' r) d (l M r') (l' r) u (l r') u'. You should get all smiley face now...
You can do the same using a 6x6x6, 7x7x7 and so on...

5x5x5 bld 13:52.00

Korean Championship 2017

Cube: WU SHUANG

Sponsored by QiYi Mofangge

QiYi Mofangge :

Rubik's 5x5x5: 58.53 seconds Asian Record Yu Nakajima [ World Championship 2011 ]

Thank you for watching!
I hope someone may be interested in Speedcubing :)

About me :

Yu Nakajima (Japanese)
World Champion of Speedsolving the Rubik's Cube in 2007

Official Records:
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Member of online puzzle shop tribox
スピードキューバーやパズラー向けの様々な立体回転パズルをお買い求めいただけます

How Works My Rubik's 5x5x5 Professor's Cube

My 5x5x5 Rubik's.Com Cube :)

5x5x5 BLD 15:54.35

Yu Da Hyun
Seoul Korea
Memorize Time 9:48

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