200 meters sprint

Usain Bolt wins 200 meter sprint

Usain Bolt of Jamaica held off a strong finish from Wallace Spearmon to win the London Super Grand Prix 200 meter event in 20.06. (WCSN, WCSN.com)

TOP 5 | Most Exciting 200m Sprints of all time | HD

Hi people, this is a new Track & Field video that show you the TOP 5 200m sprints until this year. Enjoy.
P.S: In this TOP 5 i've listed the most exciting sprints, not the fastest.

Song: Ahrix - Nova

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Usain Bolt Wins 200m Final | London 2012 Olympic Games

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Usain Bolt wins the final of the men's 200m at the London 2012 Olympic Games.

Yohan Blake and Warren Weir finished second and third respectively as Jamaica win gold, silver and bronze in the event.

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Since 1896, athletics has been on the programme of each edition of the Games of the Olympiad. Its presence on the Games programme has allowed its popularity to increase across the world. This popularity was also strengthened by the creation of the IAAF in 1912. Women's events appeared for the first time at the 1928 Olympic Games in Amsterdam, while the men's programme was standardised as of the 1932 Games in Los Angeles. Although at the beginning women were authorised to participate in only some events, today their programme is almost identical to that of the men.

Find more about Athletics at

3 Best Tips for Running 200-Meter Dash | Sprinting

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Hi. My name is Shane Paul Neil from Shamus Multisport. Today I'll be talking about three tips to win the 200 meter dash.

My first tip to get very familiar with running the curve. Because you’re starting on a curve, the closest part of your race won't be a straight line. Learning how to hug the inside of your lane, lean properly and use the centrifugal force coming off the curve are going to be very key to your success overall.

My second tip is to begin working on your cardiovascular. Because it's a longer sprint, your lungs and your cardiovascular health overall are going to be very important, especially coming towards the end of the race. Running longer distances, 3, 4 and 500 meters in your training will go a long way to ensure finishing strongly in the 200.

My final tip goes back to the end of the race and learning how to relax. One of the biggest issues sprinters have, especially with longer sprints like the 200 or 400 meters, is relaxing at the finish as things like lactic acid begin to set in. Understand that everybody else if feeling the same way and that by relaxing and maintaining you running form, you're more likely to finish stronger than your competition.

Those are three tips for running the 200 meter dash.

Thompson wins gold in the Women's 200m sprint

Jamaica's Elaine Thompson becomes the first female athlete in 28 years to win gold in the 100m and 200m at the same Games.

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How To Run Faster 200 Meters x 6 - Sprint Workout!

How to run Faster! 200m sprint workout. This Track speed workout consist of running six 200m sprints at under 2 minute 800m Race pace. I'm running this workout to prepare my body to break 2 flat in the 800m dash for my Rahh 2017 Track Season. My goal is to complete each rep at under 29.9 seconds. Minimal break between reps. Next video, the track meet I ran the day after this workout:

- How to Run Longer Distances without getting Tired:

– Watch me compete in a 1500m race here:


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(New) Rahh2017 Track Workout 600 Meters:

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Dafne Schippers wins gold on the 200 meters in Bejing 2015 (HD upload).

In a thrilling final Dafne Schippers wins the 200 meters in 21,63 seconds.
Will she be the future Usain Bolt of the women? She certainly has a unique style and speed.

How to Race the 200 meters

Visit for more information. Tips and Strategy for racing the outdoor 200 meters in Track and Field (Athletics)

A 15yrs Indian boy runs 200m Sprint in 26.5sec!!

His name is Jesvin george
His age is 15yrs
His record in 200m sprint = 26.5sec
Indian record under 17 age group = 23.7sec
World record under 18 age group = 19.93sec

Usain Bolt Wins 200m at 2011 World Championships in 19.40 seconds

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Usain Bolt put his 100m nightmare behind him to claim gold in the 200m final at the world championships in Daegu Saturday.
Bolt, disqualified for a false start in the final of the shorter sprint, made no mistake this time as he powered to victory in 19.40 seconds, the third fastest of all time.

Athletics Men’s 200m Finals of 29th SEA Games 2017

Athletics Men’s 200m Finals of 29th SEA Games 2017 on 23 August 2017

Gold 🏅 T Anthony Beram (Philippines 🇵🇭)
Silver 🥈 Jirapong Meenapra (Thailand 🇹🇭)
Bronze🥉Thevarr Gunasegaran (Malaysia 🇲🇾)



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Usain Bolt wins third Olympic 200m gold

Usain Bolt wins an unprecedented third 200m gold medal.

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How to Train for a 200-Meter Dash | Sprinting

Products to get your BPM racing:
Ubegood Sports Armband, iPhone 6s Armband for Running:
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Hi my name is Shane Paul Neil from City Coach Multisport, and I'll be discussing how to train for the 200 meter dash. The 200 meter dash is an interesting race in that it requires all the explosiveness and speed of the 100 as well as the aerobic fitness of the 400. The 200 meter dash involves one turn and one straightaway.

Training to run turns is extremely important for the 200 meters for a couple reasons. One, you have to learn how to run with a left lean. Running with a lean is going to be very important because as you come off the turn, you're going to experience a lot of centripetal force, which will want to push you outside of you lane. Learning how to run on the inside of your lane on the curve and manage those forces, and actually be able to use them to your advantage is very important in order to becoming a proficient 200 meter sprinter. Much like the 100, the start is very, very crucial.

While the race is twice as long as the 100, it's not long enough to where you can neglect your start. Making sure you have a quick reaction to the gun while coming out of the blocks, as well as having proper form and building up speed while in the turn is very, very crucial. While coming off the straightaway for a 200, generally speaking you are not getting faster but in fact you're getting slower. Learning to maintain your top end speed longer than your rivals is what will get you to the finish line first. Practicing over distance, going up as high as 250 to 300 meters in your training will be very, very key in terms of maintaining your speed coming through the end of the race, as well as shorter distances such as the 110 to 150 meters to work on that explosiveness and speed.

And that's how you train for a 200 meter dash.

New 200 Meter World Record! U.S. Masters Track Championships

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In this episode of the Running Raw Project: Tim heads to the Chicago burbs to compete in the U.S. Masters Track & Field Championships. In this video Tim showcases the 200 meter event. One World Record and one American Record were set in this video. You will be blown away by how fast these older men and women can run!
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100M & 200M sprint full workout drills#Evans Road stadium#2015

I take part in every years competition as well as Coach & Trained to all GC Members by Rabin Rai since 2005☺

Women's 200m Final - World Champs 2017

Finals of the women's 200m.

Look in the comments section for the full video

Allyson Felix Wins Women's 200m Gold - London 2012 Olympics

The USA's Allyson Felix wins gold in the women's 200m final, setting a time of 21.88. Jamaica's Shelly-Ann Fraser-Pryce won silver in the event with the USA's Carmelita Jeter winning bronze at the London 2012 Olympic Games.

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Jamaican Shelly-Ann Fraser-Pryce took the events silver medal with Felix's compatriot Carmelita Jeter taking the bronze medal.

Subscribe to the Olympic channel:

Since 1896, athletics has been on the programme of each edition of the Games of the Olympiad. Its presence on the Games programme has allowed its popularity to increase across the world. This popularity was also strengthened by the creation of the IAAF in 1912. Women's events appeared for the first time at the 1928 Olympic Games in Amsterdam, while the men's programme was standardised as of the 1932 Games in Los Angeles. Although at the beginning women were authorised to participate in only some events, today their programme is almost identical to that of the men.

Find more about Athletics at

2011 State Champ Boys 200m Dash

2011 Hawaii State Track Championships Boys 200m Dash

Top 10 - Fastest 200m Races

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All Time Top10 200m -

1 - Usain Bolt - 19.19
2 - Yohan Blake - 19.26
3 - Usain Bolt - 19.30
4 - Michael Johnson - 19.32
4 - Usain Bolt - 19.32
6 - Usain Bolt - 19.40
7 - Yohan Blake - 19.44
8 - Walter Dix - 19.53
9 - Yohan Blake - 19.54
10 - Usain Bolt - 19.55

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Disclaimer - I do not own any of the footage or audio used, these videos a made solely for entertainment purposes.

Boys 200M Dash Prelims (2A), WIAA State Championship 2012

Washington State Track & Field Championship
Friday, May 25, 2012
Mt Tahoma HS, Tacoma

Boys 200M Dash Prelims (2A)

1 Jonathan Green 22.11a EPHA 10
3 Jordan Todd 22.45a INTL 12
5 Andrew Brown 22.70a TUMW 11
2 Tae Tae Fondue 22.75a WASH 12
7 Luke Driscoll 22.75a CEDC 11
8 Juan Herrera 22.75a FKPR 12
4 Micah Ohl 22.83a EPHA 12
6 Zachary Smith 22.85a OLYP 10
9 Dejuan Frye 22.89a RVRG 9
10 Jacob Yordy 22.92a LONG 10
11 Daniel Zmuda 22.98a STEL 11
12 Nacho Ibarra 23.15a WAPT 12
13 James Cameron Guy 23.30a Arch 12
14 Isaiah Jackson 23.80a BLAN 10
15 Matt Erickson 24.10a CEDC 12
Herman Herrera DNS GVEW 11

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